Couples Counseling Therapists in Downers Grove, IL

Are you considering making changes in your life but aren't sure where to begin? Do you feel anxious about things going on in the world around you? Do you think you or a loved one might have a problem with alcohol or drugs? Whether this is your first time visiting a therapist or you've done this before, my initial goal is to help create a safe space where you feel comfortable talking with me about any issue. I want to help you find hope and develop new skills to manage life's challenges. We will work collaboratively so that you can take small steps toward meeting your goals and making changes to live a more fulfilling life.

As a culturally skilled LCPC and Professional School Counselor, I enjoy working with individuals, couples and families from all walks of life in a person-centered and collaborative environment. I believe that simply accepting that you have emotional needs that you require help with is half the battle won, and the other half is confronting them. It's my goal to work with my clients and give them the courage to address the challenges that face them - and to guide them on a path to happiness.

Your romantic relationship just isn’t what it used to be. You keep trying to get it back on track but it only seems to be getting worse. You’re fighting more often and constantly feeling misunderstood. It feels like you can’t even go a few days without getting annoyed or mad at each other. At times you dread going home and find reasons to stay away. You’re having a hard time remembering the last time you went on a date, had fun together or maybe even had a normal conversation. At times you are doing everything you can just to make it through the week.

As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.

I have always held a passion for the therapeutic process and understand the power of therapy. I believe the therapeutic relationship between client and therapist is essential for progress to be made. There is no one size fits all therapist! I take a person centered approach as well as recognizing the need for coping skills and mindfulness. I strives to create a safe environment through authenticity, trust, directness, and of course a little humor. Through this, I believe that one can achieve a state of contentedness and peace that we are all constantly searching for.

Are you navigating through personal or relationship issues that are holding you back from living the life you want? Perhaps you are seeking to learn tools and strategies to feel less anxious or depressed. Maybe you seek a space to tackle the barriers that are keeping you stuck and preventing you from achieving your goals. You may have tried on your own to fix what is troubling you but it has been difficult to find relief. I know starting therapy can seem intimidating, but sometimes the healing process simply starts by showing up and investing in yourself.

Relationships are full of challenges. At times you may feel like your “stuck” in the same communication cycle or emotional patterns with your partner . You might also feel like you have lost a sense of self and struggle with understanding why. You keep trying to improve aspects of your relationship and self, but nothing appears to work. Exploring your feelings, seeking life satisfaction, and reestablishing connection in intimate relationships, may seem stressful, confusing and at times overwhelming. I have a passion for collaborating with individuals and couples in navigating through various life challenges.

I am a licensed clinical social worker and psychotherapist specializing in work with children, parents and women's issues. In a safe and empathic environment, I provide trauma-information, relationship -based psychotherapy and play therapy. I completed my training in family systems practice and hold additional certifications in domestic violence and sexual assault. My approach is informed by training in normative child development and the neuropsychological effects of complex stress and I have extensive experience working with a variety of emotional and behavioral concerns.

Life is full of never ending to-do lists and unexpected challenges thrown our way. I believe that therapy is a unique place to take a breath and a step back to figure out the direction to go. Life is a journey with both highs and lows. I believe that everyone can improve their lives and enjoy helping others identify the changes needed to better themselves. I am down-to-earth, relatable and genuine. I believe therapy is beneficial to everyone.

I really enjoy working with all clients. I specialize in working with couples and children, adolescents, teenagers, and young adults. I like combining wellness and mental health. I will incorporate mind and body techniques in my sessions when I feel they would be beneficial. I help couples work on any relationship issues. I help couples effectively communicate with each other. I incorporate art therapy and play therapy when working with kids if needed. Counseling is my passion. I really enjoy helping clients through their struggles.of life. I believe everyone can benefit from counseling.

I have found the heart of therapeutic work lies in meeting clients where they are and supporting individuals and couples as they identify what they already know to be true. I view every client through a strengths-based, trauma informed, and holistic lens. I know how trauma can hold us back from meeting life goals and want to work with you through this process.

I love working with individuals of all ages, and from different backgrounds. I believe that therapy is for any and every person, and my hope is to help people on their therapeutic journey of relief and growth. My goal is to meet each person where they are on their journey, by recognizing and understanding their reasons for coming to therapy. In past experiences, I have worked with many different presenting concerns, including anxiety, depression, life transitions, eating disorders, and more.

Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color.

My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.

I’m passionate about providing a culturally sensitive and comfortable space for you to share your thoughts, your feelings, and your experiences, without judgement. I work from an evidenced-based framework, which means I implement techniques that have been scientifically proven to work. I believe it’s important to understand how our bodies respond to stressors and how that can impact our quality of life. I help individuals who are presenting with anxiety, depression, trauma, issues with identity development, family conflict, life transitions, and challenges with acculturation.

Michele enjoys working with individuals, couples , and families of all ages and backgrounds to help clients with anxiety, trauma, spiritual issues, depression, life transitions and relationship issues. She works to provide a safe space for clients to work through their difficulties and pain while not feeling alone. A warm, encouraging, and nonjudgmental therapeutic relationship is essential for growth and healing to take place.

I work primarily with teens, men's issues, and couples , but if you are a person in need of help, I'm here for that. I want to help you overcome whatever challenges you are facing, and that will happen as we work together. I am currently working with a team of therapists through Unbroken Family Counseling, under the supervision of a licensed clinical social worker (LCSW). When necessary, I work with schools, psychiatrists, and other community resources necessary to help my clients.

I have experience working with adolescents, adults, couples and families. Using a client centered approach I work with the client helping them reach both their short and long term goals. A majority of my clients suffer with anxiety and depression but I work with other diagnoses as well. I am solution focused and like to see improvements and an increase in self esteem.

Today you can be one step closer to realizing your greatest potential, achieving emotional and physical well-being and creating a life worth celebrating! Together we will develop a path toward healing and growth so you can achieve your personal goals, resolve the challenges that limit you and allow you to maintain strong and satisfying interpersonal relationships. While we cannot change difficult experiences from the past, we can work together to understand and overcome any negative impact they may be currently having in your life which may include anxiety and panic, depression, low self-esteem, underachievement, weight problems, relationship issues and more.