Couples Counseling Therapists in Downers Grove, IL

Quiet mind open heart, somewhere deep within you, you know you must reconnect with yourself.Integral therapy is a blend of psychotherapy and yoga therapy. Together this combination of therapies refines the mind, clears negative emotions and thoughts, and create a better relationships.Stacey will support the process of therapy through talk, breathing techniques, simple movements and meditation. In this process you can find your center again, and most of all show up as your true self.

We could all use encouragement to unapologetically embrace our unique journeys while simultaneously striving to evolve into healthier and more fulfilled versions of ourselves. As a therapist, I provide a client-centered approach to collaboratively design and guide the therapeutic experience. Highly driven by sincerity and humor, I strive to create a climate that is safe, supportive, and culturally inclusive for all to pursue change. Therapy will be treated as an individualized experience in an empathetic, genuine, and non-judgmental manner.

I help people of all ages who are dealing with stress, a significant loss, obstacles to achieving important goals, a mental health concern or difficulties in their relationships with others. Do you find yourself feeling anxious, frustrated, sad, or overwhelmed much of the time? We can work together to help you with that. Therapy provides a safe, designated space to work on feeling better, more satisfied, and "less stuck." I offer a caring and non-judgmental approach which appreciates that each person is unique, as is their life path and goals for treatment.

As the founder of Downers Grove Counseling and Wellness, I have dedicated myself to helping people heal, grow and thrive. With twelve years experience, I have learned that an interactive and personalized approach to treatment is most effective. I provide an empathic, non-judgmental and solutions-focused experience that promotes clarity and goal-setting, encourages introspection and creates strategies to identify and overcome life's challenges.

Welcome! Looking for support, healing, or to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.

I believe in a client- centered approach in order to meet the client where they are and to provide support and skills that they can apply for the rest of their lives. I have a passion for crisis work, trauma, and individual therapy.

Kosta graduated from Roosevelt University with a master’s in Clinical Mental Health Counseling and is working towards his LPC. Kosta has experience working with adolescents, adults, and the elderly, treating depression, anxiety, mood disorders, trauma, personality disorders and psychosis using cognitive behavior therapy, mindfulness, solution-focused therapy, along with narrative approach. Kosta develops therapeutic relationships based on trust and non-judgment, developing holistic and non-blaming solutions to problems with clients as the authority in their life.

Currently accepting new clients at my practice Livin' Free Therapy! Check out more about myself & my practice by clicking the website link found on this page! I'm a laid-back, real-as-it-gets kind of human. Looking to connect with other humans, and if I may be of any assistance in the cultivation of whatever changes and goodness you're seeking in your life, well that would be quite an honor!

While not everyone needs therapy, I believe that almost everyone can benefit from it. As a therapist, my greatest reward is to be a part of the process in which my clients discover their own resources, wisdom, and integrity as they overcome obstacles and move toward healing. My areas of specialty include treating anxiety, depression, eating disorders, PTSD, and life transitions.

Are you looking for a therapist for your preteen or teen? Or perhaps your a teen yourself looking for guidance. Do you or your child struggle with their emotions, friendships, perfectionism, anxiety, or a life stressor? Do you or your child have difficulty at school, appropriate social skills, or executive functioning? Well, you have come to the right place!

I am here to help you with what you need right now. This includes if you are struggling with current life situations, stressors at work/school, or problems with managing your emotions, like anxiety, depression, or anger. I am passionate about what I do, and I love working with clients to help them achieve their goals in life. My type of therapy adjusts to what you need. This can mean that I do a more relaxed style of session where we are just talking about what is going on and problem solving in the moment or if that does not work for you, I can also do a more structured approach, that focuses on skills and coping strategies.

Ellie Mental Health is all about being authentic while providing a safe, compassionate and inviting space for our clients. We strive to provide exceptional ethical, compassionate care that meets people where they are, demonstrates empathy and recognizes whole person care.

Feeling stuck in a web of stress, frustration, anxiety, hurt, depression, and loneliness can be difficult and unsettling. Like a gas gauge, it is important to identify what empties us and what fuels us. With understanding, knowledge, and humor, I assist my clients in identifying what empties them, such as stresses, worries, roadblocks, and other means of "stuck-ness." We also explore what fuels us and fills us, such as change, self-care, acceptance, balance, empowerment, and new beginnings.

My therapeutic approach is compassionate, validating, and empathic. I believe that everyone wants to feel heard, understood, valued, and validated and I work with you to gain an understanding of who you are and what you want. I believe therapy is a very personal journey and I strive to ensure every client feels incredible support. I believe that therapy is a healing process. We find the parts of ourselves that need healing to lead us to a better quality of life. I work with all races, sexual orientations, and genders. A favorite quote that I relate to therapy is, "Be messy and complicated and afraid and show up anyway."

I am a licensed professional counselor with a passion for serving others. With five years experience working in mental health care at varying levels of need, as well as 20 years of experience in the fintech industry, I bring a wealth of knowledge and expertise to my work. In addition, I am constantly seeking to improve upon my knowledge and understanding, in order to increase my capacity to be of service to my clients.

In therapy, I enjoy collaborating with clients to increase their self-knowledge and utilize their strengths to facilitate change towards living a more rewarding and fulfilling life. I am committed to identifying and implementing an individualized approach for each client to support them in achieving their therapeutic goals. I have experience working with children, adolescents, and adults using an integrative therapeutic approach, including Cognitive-Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy skills.

Brianne Collins is a Licensed Clinical Social Worker. She graduated from the University of Louisiana at Lafayette with a Bachelor of Science degree in psychology and a minor in child and family studies. She then graduated with a Master of Social Work with a specialization in children and youth services from Louisiana State University. She understands that issues that are experienced at any point in an individual’s life can cause significant distress both psychologically and emotionally. She believes in meeting each individual where they are and focuses on their strengths to empower them along their journey.

Let's talk! Sessions are confidential, safe and non-judgmental. You can share your most personal concerns. Feeling helpless and stuck? We will get you moving again by talking, offering suggestions, helping you take advantage of your (and my) available resources, and also skills training. Contact me. Please leave a message so I know you're serious (I get many telemarketing calls). I will get back to you asap. I do in-person sessions in Evergreen Park, IL. I do phone sessions from Downers Grove, IL and welcome potential clients from all over the state.