Trauma and PTSD Therapists in Dolton, IL
Additionally, I specialize in trauma and grief therapy while encouraging individuals to accept new roles within their transitions and find joy amid the storm.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Additionally, I specialize in trauma and grief therapy while encouraging individuals to accept new roles within their transitions and find joy amid the storm.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
They may be dealing with communication breakdowns, emotional disconnection, unresolved conflicts, or the impact of past traumas.
My approach is relational, thoughtful, and grounded in an understanding of how past and present experiences shape emotional life. I draw from Emotionally Focused Therapy and trauma-informed approaches, while working at a pace that allows for both safety and meaningful depth.
They may be dealing with communication breakdowns, emotional disconnection, unresolved conflicts, or the impact of past traumas.
My approach is relational, thoughtful, and grounded in an understanding of how past and present experiences shape emotional life. I draw from Emotionally Focused Therapy and trauma-informed approaches, while working at a pace that allows for both safety and meaningful depth.
I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties.
I use a variety of interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. The goal is to help you develop healthy ways of thinking and living your life.
I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties.
I use a variety of interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. The goal is to help you develop healthy ways of thinking and living your life.
My name is Kynnedi Tripplett, LCSW. My therapeutic style is open-minded, empathetic, and laid back. I like to meet people where they are and help them to reach their personal goals in relationships, learn more about themselves, and step more into who they want to be. I have experience working with clients who are struggling with symptoms of anxiety, depression & life transitions. Most of my experience is with adolescents and young adults. I enjoy working with folks of diverse backgrounds like LGBTQIA+, BIPOC, and families.
My name is Kynnedi Tripplett, LCSW. My therapeutic style is open-minded, empathetic, and laid back. I like to meet people where they are and help them to reach their personal goals in relationships, learn more about themselves, and step more into who they want to be. I have experience working with clients who are struggling with symptoms of anxiety, depression & life transitions. Most of my experience is with adolescents and young adults. I enjoy working with folks of diverse backgrounds like LGBTQIA+, BIPOC, and families.
I have helped individuals, couples and families successfully deal with relationship conflicts, parenting dilemmas, depression, stress and anxiety. My experience includes working with several community mental health centers, Employee Assistance Programs and military families. I work with individuals (seniors, adults and youth), couples and families based on their distinct needs, qualities and strengths. Most recently provided services to Afghanistan refugees. Specialties: Couples counseling, anxiety and depression, using an eclectic approach, tailored to your specific situation. My practice focuses on treating the entire person
I have helped individuals, couples and families successfully deal with relationship conflicts, parenting dilemmas, depression, stress and anxiety. My experience includes working with several community mental health centers, Employee Assistance Programs and military families. I work with individuals (seniors, adults and youth), couples and families based on their distinct needs, qualities and strengths. Most recently provided services to Afghanistan refugees. Specialties: Couples counseling, anxiety and depression, using an eclectic approach, tailored to your specific situation. My practice focuses on treating the entire person
Experiencing trauma within relationships can deeply affect our sense of security and connection.
My name is Geneen McGowan, and I am a Licensed Clinical Social Worker as well as a Licensed Professional Educator. I have experience working with a diverse range of populations, including individuals facing trauma, crises, depression, anxiety, grief, loss, and relationship issues.
Experiencing trauma within relationships can deeply affect our sense of security and connection.
My name is Geneen McGowan, and I am a Licensed Clinical Social Worker as well as a Licensed Professional Educator. I have experience working with a diverse range of populations, including individuals facing trauma, crises, depression, anxiety, grief, loss, and relationship issues.
More Therapists Nearby
Breath is the gateway to the nervous system; strengthening & calming it is important for reducing anxiety & trauma recovery.
We'll work collaboratively as I provide you with tools to help you overcome the struggles that you're facing. As you begin utilizing these tools to help you regulate your nervous system and feeling a greater sense of wellness, you will feel empowered & able to fully embrace life.
Breath is the gateway to the nervous system; strengthening & calming it is important for reducing anxiety & trauma recovery.
We'll work collaboratively as I provide you with tools to help you overcome the struggles that you're facing. As you begin utilizing these tools to help you regulate your nervous system and feeling a greater sense of wellness, you will feel empowered & able to fully embrace life.
I am happy to support clients through behavioral and cognitive changes or unlocking deep seated pain and traumas in their lives.
I am passionate about helping individuals and their families navigate various life transitions such as marriage, parenthood, and divorce. Through evidence-based therapeutic approaches, empathetic guidance, and collaboration, I empower my clients to navigate life's challenges with resilience and insight. My theoretical orientations are interactive approaches with CBT and DBT, along with family systems and culturally-sensitive components. My goal is to foster self-awareness, nurture healthy relationships, and cultivate emotional balance in every aspect of a clients' lives.I also supervise students and interns in child focused therapy.
I am happy to support clients through behavioral and cognitive changes or unlocking deep seated pain and traumas in their lives.
I am passionate about helping individuals and their families navigate various life transitions such as marriage, parenthood, and divorce. Through evidence-based therapeutic approaches, empathetic guidance, and collaboration, I empower my clients to navigate life's challenges with resilience and insight. My theoretical orientations are interactive approaches with CBT and DBT, along with family systems and culturally-sensitive components. My goal is to foster self-awareness, nurture healthy relationships, and cultivate emotional balance in every aspect of a clients' lives.I also supervise students and interns in child focused therapy.
Tammy De La Garza is a licensed professional counselor who specializes in grief, trauma, relationships, and recovery.
Tammy understands that people are unique, complex, and influenced by their experiences, feelings, and values. She works holistically with adolescents, adults, and couples who experience difficulties related to narcissism, co-dependency, anxiety, depression, and trauma.
Tammy De La Garza is a licensed professional counselor who specializes in grief, trauma, relationships, and recovery.
Tammy understands that people are unique, complex, and influenced by their experiences, feelings, and values. She works holistically with adolescents, adults, and couples who experience difficulties related to narcissism, co-dependency, anxiety, depression, and trauma.
In therapy, we'll create a supportive space to explore issues like anxiety, depression, trauma, and neurodiversity at your own pace.
Hello! I'm Dr. Kevin Davis, a therapist dedicated to supporting individuals attempting to manage symptoms of anxiety, depression, and trauma (CPTSD, DID), particularly within the neurodiverse and LGBTQ+ communities. My approach is a mix of client-centered, Jungian, and third-wave CBT techniques such as ACT and DBT. I also integrate various somatic and visualization techniques. I believe in creating a safe and understanding space, where you can explore at your own pace, fostering personal growth and healing.
In therapy, we'll create a supportive space to explore issues like anxiety, depression, trauma, and neurodiversity at your own pace.
Hello! I'm Dr. Kevin Davis, a therapist dedicated to supporting individuals attempting to manage symptoms of anxiety, depression, and trauma (CPTSD, DID), particularly within the neurodiverse and LGBTQ+ communities. My approach is a mix of client-centered, Jungian, and third-wave CBT techniques such as ACT and DBT. I also integrate various somatic and visualization techniques. I believe in creating a safe and understanding space, where you can explore at your own pace, fostering personal growth and healing.
You do not have to carry this by yourself. Anxiety, overwhelm, emotional exhaustion, and stress can feel heavy, whether you are navigating daily stressors, life transitions, or the challenges of pregnancy and parenthood. You might feel stuck, unsure why things feel so hard, even when, on the surface, everything seems “fine.” When past experiences continue to feel heavy, even after you’ve talked about them, we can work together to gently process and release what lingers, helping you feel calmer, more connected, and more like yourself.
You do not have to carry this by yourself. Anxiety, overwhelm, emotional exhaustion, and stress can feel heavy, whether you are navigating daily stressors, life transitions, or the challenges of pregnancy and parenthood. You might feel stuck, unsure why things feel so hard, even when, on the surface, everything seems “fine.” When past experiences continue to feel heavy, even after you’ve talked about them, we can work together to gently process and release what lingers, helping you feel calmer, more connected, and more like yourself.
My experience includes working with clients who are processing trauma, chronic stress, anxiety, relationship issues, major life adjustments, and grief/loss, among other concerns.
My process involves supporting your exploration of how past experiences and relationships impact the present. You will learn self-regulation skills to better care for your emotional states, as well as communication skills and to connect more authentically to others. I use an integrative, trauma-responsive, and relationship-oriented approach in my practice.
My experience includes working with clients who are processing trauma, chronic stress, anxiety, relationship issues, major life adjustments, and grief/loss, among other concerns.
My process involves supporting your exploration of how past experiences and relationships impact the present. You will learn self-regulation skills to better care for your emotional states, as well as communication skills and to connect more authentically to others. I use an integrative, trauma-responsive, and relationship-oriented approach in my practice.
You feel stuck. You may feel unsure of how to move forward. Navigating life transitions is not always a straight-forward road & it helps to have a road map and at times, a traveling companion. The truth is - all people have moments in life when they need the support of a trusted person who can help navigate this struggle & build the life they want.
You feel stuck. You may feel unsure of how to move forward. Navigating life transitions is not always a straight-forward road & it helps to have a road map and at times, a traveling companion. The truth is - all people have moments in life when they need the support of a trusted person who can help navigate this struggle & build the life they want.
I'm experienced with individual and group therapy including trauma-informed care and emotional distress tolerance.
I like to work with people who might be relatively new to therapy and wanting to ease into the process by exploring what therapy is and how it can be tailored to their needs. I like to help identify reasonable goals and focus on how to manage what they are experiencing in the present. I strive to help people feel understood and heard, because only then can I start to provide effective treatment.
I'm experienced with individual and group therapy including trauma-informed care and emotional distress tolerance.
I like to work with people who might be relatively new to therapy and wanting to ease into the process by exploring what therapy is and how it can be tailored to their needs. I like to help identify reasonable goals and focus on how to manage what they are experiencing in the present. I strive to help people feel understood and heard, because only then can I start to provide effective treatment.
I can move among different approaches depending upon your particular issue ( trauma, loss/grief, self growth, relational conflict, depression/anxiety ), personality style, or processing preference.
We all have our answers inside ourselves. Some of us have answers that are closer to the surface. Some of us have answers that are deeper and harder to get to. It can be frustrating to reach out for help but be met with a counseling approach that is not helpful to you. One counseling approach that works for one person will not work well with another. I work to understand your perspective of your concern, and we work together to identify an effective therapeutic approach to finding your answers.
Telehealth sessions available: Secure Zoom (private pay), HeadWay (insurance). In-home sessions in the greater Plainfield Illinois area
I can move among different approaches depending upon your particular issue ( trauma, loss/grief, self growth, relational conflict, depression/anxiety ), personality style, or processing preference.
We all have our answers inside ourselves. Some of us have answers that are closer to the surface. Some of us have answers that are deeper and harder to get to. It can be frustrating to reach out for help but be met with a counseling approach that is not helpful to you. One counseling approach that works for one person will not work well with another. I work to understand your perspective of your concern, and we work together to identify an effective therapeutic approach to finding your answers.
Telehealth sessions available: Secure Zoom (private pay), HeadWay (insurance). In-home sessions in the greater Plainfield Illinois area
I am particularly passionate about helping clients address trauma-related concerns.
Have you been struggling with difficult thoughts or emotions in the aftermath of being neglected by a parent or other caregiver, being threatened, or being actively harmed by another person? Experiences such as these can contribute to a wide range of challenging responses, including – though, certainly far from limited to – difficulties with relationships, self-critical thoughts, disrupted connection with oneself, and feelings of shame. Whatever your particular obstacles may look like, you do not need to tackle them alone.
I am particularly passionate about helping clients address trauma-related concerns.
Have you been struggling with difficult thoughts or emotions in the aftermath of being neglected by a parent or other caregiver, being threatened, or being actively harmed by another person? Experiences such as these can contribute to a wide range of challenging responses, including – though, certainly far from limited to – difficulties with relationships, self-critical thoughts, disrupted connection with oneself, and feelings of shame. Whatever your particular obstacles may look like, you do not need to tackle them alone.
Maybe you’re struggling with a major transition, feeling overwhelmed by work or school, carrying the weight of anxiety or trauma, or questioning your next step.
I specialize in life transitions, quarter-life challenges, stress, work-life balance, trauma/ PTSD, anxiety, depression, and therapy for teens and emerging adults. My approach is supportive, collaborative, and always tailored to your needs. Together, we’ll develop coping strategies, strengthen resilience, and create a plan that feels aligned with your goals.
Maybe you’re struggling with a major transition, feeling overwhelmed by work or school, carrying the weight of anxiety or trauma, or questioning your next step.
I specialize in life transitions, quarter-life challenges, stress, work-life balance, trauma/ PTSD, anxiety, depression, and therapy for teens and emerging adults. My approach is supportive, collaborative, and always tailored to your needs. Together, we’ll develop coping strategies, strengthen resilience, and create a plan that feels aligned with your goals.
I believe that a client-focused, relational, and accepting therapeutic relationship encourages meaningful change and spiritual development. Further, I have found that maintaining an openness to the exploration and integration of faith and spirituality can be transformational for many individuals. I primarily use an existential framework to conceptualize my clients and incorporate techniques from cognitive-behavioral therapy, emotion-focused therapy, and solution-focused therapy.
I believe that a client-focused, relational, and accepting therapeutic relationship encourages meaningful change and spiritual development. Further, I have found that maintaining an openness to the exploration and integration of faith and spirituality can be transformational for many individuals. I primarily use an existential framework to conceptualize my clients and incorporate techniques from cognitive-behavioral therapy, emotion-focused therapy, and solution-focused therapy.
I have experience helping adults of all ages struggling with anxiety, trauma, identity, self-image, relationships, sexuality, and more.
As a therapist, I put the therapeutic relationship at the forefront, always striving to create a warm and welcoming space where a positive connection can be made. That alliance serves as a vehicle for change through insight and new experiences within the therapeutic relationship. My style is centered around this non-judgemental partnership that honors curiosity about your whole self, and all of your intersections. This includes acknowledging that often our work is done within a system of oppressive social structures. Therefore, he strives to work from a multicultural and anti-racist perspective.
I have experience helping adults of all ages struggling with anxiety, trauma, identity, self-image, relationships, sexuality, and more.
As a therapist, I put the therapeutic relationship at the forefront, always striving to create a warm and welcoming space where a positive connection can be made. That alliance serves as a vehicle for change through insight and new experiences within the therapeutic relationship. My style is centered around this non-judgemental partnership that honors curiosity about your whole self, and all of your intersections. This includes acknowledging that often our work is done within a system of oppressive social structures. Therefore, he strives to work from a multicultural and anti-racist perspective.
This inspired me to further my expertise with a degree in Counseling Psychology, specializing in trauma.
I specialize in Trauma and Crisis Intervention, employing a variety of therapeutic approaches such as Gestalt, TF-CBT, MBSR, MBCT, Logotherapy, Exposure Response Prevention, and Parent-Child Therapy. These modalities aid individuals and families in navigating through their most challenging experiences.
This inspired me to further my expertise with a degree in Counseling Psychology, specializing in trauma.
I specialize in Trauma and Crisis Intervention, employing a variety of therapeutic approaches such as Gestalt, TF-CBT, MBSR, MBCT, Logotherapy, Exposure Response Prevention, and Parent-Child Therapy. These modalities aid individuals and families in navigating through their most challenging experiences.
See more therapy options for Dolton
Nearby Trauma and PTSD Therapists Searches for Dolton
- Alsip
- Blue Island
- Burnham
- Calumet City
- Flossmoor
- Glenwood
- Harvey
- Hazel Crest
- Homewood
- Lansing
- Midlothian
- South Holland
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.