Psychodynamic Therapists in Dolton, IL
, Cognitive Processing Therapy, EMDR, Emotionally Focused Therapy, and talk therapy from a psychodynamic and developmental perspective.
I work with couples who are experiencing significant challenges in their relationship, including those who may be on the brink of divorce. They may be dealing with communication breakdowns, emotional disconnection, unresolved conflicts, or the impact of past traumas. I also work with individual clients who may not have an obvious history of trauma but may be struggling with anxiety, depression, or other challenges that make it difficult to thrive. They might feel overwhelmed by daily stressors, experience low self-esteem, or struggle to manage their emotions and maintain a positive outlook.
, Cognitive Processing Therapy, EMDR, Emotionally Focused Therapy, and talk therapy from a psychodynamic and developmental perspective.
I work with couples who are experiencing significant challenges in their relationship, including those who may be on the brink of divorce. They may be dealing with communication breakdowns, emotional disconnection, unresolved conflicts, or the impact of past traumas. I also work with individual clients who may not have an obvious history of trauma but may be struggling with anxiety, depression, or other challenges that make it difficult to thrive. They might feel overwhelmed by daily stressors, experience low self-esteem, or struggle to manage their emotions and maintain a positive outlook.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
More Therapists Nearby
Kevin Lanham
Licensed Clinical Professional Counselor , MA, LCPC
Evanston, IL 60201
Waitlist for new clients
I believe that relationships are fundamental to a person's health and happiness. Whether romantic, interpersonal, peer, parent-child, or work relationships I have found that the issues people bring to therapy stem from difficulties in connecting. Furthermore, I believe that a safe, open, and honest relationship in therapy is the key to personal mental health and creating healthy relationship's in one's life. I do interpersonal therapy with individuals, couples, and groups. In particular, I enjoy connecting with young men starting their careers, gamers, and adolescent boys.
I believe that relationships are fundamental to a person's health and happiness. Whether romantic, interpersonal, peer, parent-child, or work relationships I have found that the issues people bring to therapy stem from difficulties in connecting. Furthermore, I believe that a safe, open, and honest relationship in therapy is the key to personal mental health and creating healthy relationship's in one's life. I do interpersonal therapy with individuals, couples, and groups. In particular, I enjoy connecting with young men starting their careers, gamers, and adolescent boys.
Home Psych Services, P.C. is perfectly suited for clients looking for integrated behavioral healthcare where they can receive counseling, neuropsychological testing, and psychotropic medication management all under one roof with seamless coordination of care. Our ideal client is looking for a provider who will serve as a partner in change - respecting their unique goals and providing expert guidance to achieve these goals. Our clients appreciate that we use evidence-based treatment protocols and respect and honor diversity in our clients.
Home Psych Services, P.C. is perfectly suited for clients looking for integrated behavioral healthcare where they can receive counseling, neuropsychological testing, and psychotropic medication management all under one roof with seamless coordination of care. Our ideal client is looking for a provider who will serve as a partner in change - respecting their unique goals and providing expert guidance to achieve these goals. Our clients appreciate that we use evidence-based treatment protocols and respect and honor diversity in our clients.
My practice emphasizes culturally sensitive, trauma-focused, attachment-based, and psychodynamic modalities.
Deciding to start therapy can be overwhelming, yet it is a courageous step. I recognize the challenge of wanting to change aspects of your life while feeling uncertain about how to do so. With a spirit of curiosity, we will work collaboratively to enhance your relationships and improve your overall sense of peace and fulfillment. I believe that, with support and understanding, you have the ability and resilience to achieve your wellness and health goals. Together we will develop an understanding and acceptance of who you are in service of personal growth and healing.
My practice emphasizes culturally sensitive, trauma-focused, attachment-based, and psychodynamic modalities.
Deciding to start therapy can be overwhelming, yet it is a courageous step. I recognize the challenge of wanting to change aspects of your life while feeling uncertain about how to do so. With a spirit of curiosity, we will work collaboratively to enhance your relationships and improve your overall sense of peace and fulfillment. I believe that, with support and understanding, you have the ability and resilience to achieve your wellness and health goals. Together we will develop an understanding and acceptance of who you are in service of personal growth and healing.
Here at According to Sykes, assistance and guidance is offered through individual, family and group therapy, couples therapy, as well as Professional Development and Training Opportunities. As a group of healing practitioners, we recognize and understand the complicated and complex ways that trauma influences all parts of someone’s life, body, and brain, and make treatment decisions based on that framework. We realize that most people have lived through some type of trauma because trauma is so common and understand treatment through that lens. View our therapist profiles at www.accordingtosykes.com.
Here at According to Sykes, assistance and guidance is offered through individual, family and group therapy, couples therapy, as well as Professional Development and Training Opportunities. As a group of healing practitioners, we recognize and understand the complicated and complex ways that trauma influences all parts of someone’s life, body, and brain, and make treatment decisions based on that framework. We realize that most people have lived through some type of trauma because trauma is so common and understand treatment through that lens. View our therapist profiles at www.accordingtosykes.com.
I utilize techniques from Dialectical Behavioral Therapy, Narrative Therapy, and Psychodynamic theory.
Everyone enters therapy with different goals. Whether a person is very clear on what they want to accomplish or still figuring things out, I encourage them to make choices at their own pace. I believe every person is the expert of their own experiences. I prioritize working with sick/mad/disabled, queer and trans people of color of all ages, but particularly late adolescents and emerging/young adults. I am affirming, sex and kink positive, and experienced in helping navigate poly & non-monogamous relationships. I also specialize in exploring and building skills/resources with neurodivergent individuals.
I utilize techniques from Dialectical Behavioral Therapy, Narrative Therapy, and Psychodynamic theory.
Everyone enters therapy with different goals. Whether a person is very clear on what they want to accomplish or still figuring things out, I encourage them to make choices at their own pace. I believe every person is the expert of their own experiences. I prioritize working with sick/mad/disabled, queer and trans people of color of all ages, but particularly late adolescents and emerging/young adults. I am affirming, sex and kink positive, and experienced in helping navigate poly & non-monogamous relationships. I also specialize in exploring and building skills/resources with neurodivergent individuals.
My approach is psychodynamic, relational, and attachment-focused.
At Interaction Dynamics, we work with adolescents, adults, and couples navigating anxiety, depression, trauma, relationship difficulties, personality disorders, and life transitions. Many clients come to therapy feeling stuck in recurring patterns, overwhelmed by emotions, or struggling in their relationships. Through a collaborative, insight-oriented approach, we help clients better understand themselves, strengthen relationships, and create meaningful, lasting change.
My approach is psychodynamic, relational, and attachment-focused.
At Interaction Dynamics, we work with adolescents, adults, and couples navigating anxiety, depression, trauma, relationship difficulties, personality disorders, and life transitions. Many clients come to therapy feeling stuck in recurring patterns, overwhelmed by emotions, or struggling in their relationships. Through a collaborative, insight-oriented approach, we help clients better understand themselves, strengthen relationships, and create meaningful, lasting change.
Amy Derringer Chandler
Clinical Social Work/Therapist, MSW, LCSW
Evanston, IL 60202
Waitlist for new clients
I provide individual and couples psychotherapy and professional consultation with a focus in the areas of psychodynamic, attachment-based, trauma-informed, feminist-relational, anti-oppression, dialectical behavioral and humanistic approaches.
I believe that authentic connection, reflective insight, and empathic truth-telling can be transformative. It is vital to us as humans to be present to the emotional and psychological complexities of our lives. From family to culture, I help individuals and couples understand the ways they have been shaped by relationships and communities. My work is about supporting individuals to cope more effectively, affirm their identities, sustain healthy relationships, and cultivate life meaning.
I specialize in the areas of trauma, childhood abuse & neglect, grief, loss, anxiety, depression, and relationship challenges.
I provide individual and couples psychotherapy and professional consultation with a focus in the areas of psychodynamic, attachment-based, trauma-informed, feminist-relational, anti-oppression, dialectical behavioral and humanistic approaches.
I believe that authentic connection, reflective insight, and empathic truth-telling can be transformative. It is vital to us as humans to be present to the emotional and psychological complexities of our lives. From family to culture, I help individuals and couples understand the ways they have been shaped by relationships and communities. My work is about supporting individuals to cope more effectively, affirm their identities, sustain healthy relationships, and cultivate life meaning.
I specialize in the areas of trauma, childhood abuse & neglect, grief, loss, anxiety, depression, and relationship challenges.
Experiencing unexplained anxiety, and not understanding our own thoughts, feelings, and behaviors can be really scary. Not being able to understand or effectively communicate with your child can be even scarier. If you are an overwhelmed parent of a child or adolescent who is experiencing difficulties such as anxiety, depression, anger, explosive emotion, isolation, self-harm, or identity confusion, or you yourself are struggling to understand your own thoughts, feelings, or sexual/gender identity, I may be the right fit for you.
Experiencing unexplained anxiety, and not understanding our own thoughts, feelings, and behaviors can be really scary. Not being able to understand or effectively communicate with your child can be even scarier. If you are an overwhelmed parent of a child or adolescent who is experiencing difficulties such as anxiety, depression, anger, explosive emotion, isolation, self-harm, or identity confusion, or you yourself are struggling to understand your own thoughts, feelings, or sexual/gender identity, I may be the right fit for you.
In my practice, I employ various evidence-based approaches, including psychodynamic-relational theory , Attachment Theory, and Internal Family Systems, through a trauma-informed lens, to help you understand your patterns and emotions, and to work together to build confidence & more fulfilling, healthier relationships.
Do your relationships always have the same problems? Do you feel stuck and don't know what to do? Do you long to connect with others but don’t know how? Whether you're struggling with depression, anxiety, trauma, grief, stress, life transitions, or relationship challenges, you can expect a space where you can slow down, feel supported, and be met without judgment. As a bilingual queer Latina and with several years of experience as a clinician working with adults and teens, I understand how our identities, upbringing, and our lived experiences shape our relationships.
In my practice, I employ various evidence-based approaches, including psychodynamic-relational theory , Attachment Theory, and Internal Family Systems, through a trauma-informed lens, to help you understand your patterns and emotions, and to work together to build confidence & more fulfilling, healthier relationships.
Do your relationships always have the same problems? Do you feel stuck and don't know what to do? Do you long to connect with others but don’t know how? Whether you're struggling with depression, anxiety, trauma, grief, stress, life transitions, or relationship challenges, you can expect a space where you can slow down, feel supported, and be met without judgment. As a bilingual queer Latina and with several years of experience as a clinician working with adults and teens, I understand how our identities, upbringing, and our lived experiences shape our relationships.
My style is warm, direct, and empowering. I collaboratively use evidenced-based treatments to identify unhelpful patterns and redefine old values in order to live a more authentic and rewarding life. A trusting and genuine therapeutic relationship is the foundation for growth, and through this space you will gain insight, awareness, and be gently challenged to see new perspectives and solutions.
My style is warm, direct, and empowering. I collaboratively use evidenced-based treatments to identify unhelpful patterns and redefine old values in order to live a more authentic and rewarding life. A trusting and genuine therapeutic relationship is the foundation for growth, and through this space you will gain insight, awareness, and be gently challenged to see new perspectives and solutions.
I am a therapist who works with children, teens, and adults. Some of my favorite clients are
those dealing with life transitions, anxiety, depression, and substance use. I also love supporting children going through a rough time, anyone searching for a place where their voice is heard, and people in the middle of multiple identities.
I am a therapist who works with children, teens, and adults. Some of my favorite clients are
those dealing with life transitions, anxiety, depression, and substance use. I also love supporting children going through a rough time, anyone searching for a place where their voice is heard, and people in the middle of multiple identities.
People often seek the support of a therapist when they are looking to make a change in their lives. They may have tried and succeeded, only to find themselves at what feels like square one days later. This cycle can be exhausting often can lead to feelings of burn out and shame. In response to this shame, symptoms such as avoidance, perfectionism, procrastination, or even anxiety attacks may show up. I am passionate about defusing shame in my clients’ lives and creating space for healing through acknowledging that all behaviors make sense in the context of our lives . I utilize a values-based approach to effecting change.
People often seek the support of a therapist when they are looking to make a change in their lives. They may have tried and succeeded, only to find themselves at what feels like square one days later. This cycle can be exhausting often can lead to feelings of burn out and shame. In response to this shame, symptoms such as avoidance, perfectionism, procrastination, or even anxiety attacks may show up. I am passionate about defusing shame in my clients’ lives and creating space for healing through acknowledging that all behaviors make sense in the context of our lives . I utilize a values-based approach to effecting change.
My therapy approach is tailored to each individual in a unique way while integrating various theories and styles of practice. Each client takes the lead and I assist in providing them with the proper tools to work in a therapeutic setting.
My therapy approach is tailored to each individual in a unique way while integrating various theories and styles of practice. Each client takes the lead and I assist in providing them with the proper tools to work in a therapeutic setting.
I work with clients of all ages, as well as couples and families, and I’m proud to provide an affirming space for LGBTQIA+ and BIPOC clients. My clinical focus includes managing life transitions, anxiety, depression, trauma, bipolar disorder, grief, and stress. I support clients exploring their identity, building self-esteem, and navigating relationship challenges. I believe that our past experiences and the systems around us shape how we see ourselves and relate to others. My work is grounded in a trauma-informed approach, and I strive to meet each client with warmth, curiosity, and genuine care.
I work with clients of all ages, as well as couples and families, and I’m proud to provide an affirming space for LGBTQIA+ and BIPOC clients. My clinical focus includes managing life transitions, anxiety, depression, trauma, bipolar disorder, grief, and stress. I support clients exploring their identity, building self-esteem, and navigating relationship challenges. I believe that our past experiences and the systems around us shape how we see ourselves and relate to others. My work is grounded in a trauma-informed approach, and I strive to meet each client with warmth, curiosity, and genuine care.
Are you feeling stuck and stressed out, or perhaps not feeling good enough, smart enough, or attractive enough? You may think that no-one understands you, and you may even think, “What’s wrong with me? Other people don’t seem to have these problems”. All of these thoughts and feelings can be very distressing and can have a negative impact on your relationships, happiness, and productivity. I will provide support and understanding as we seek solutions to those areas of your life causing you the most concern.
Are you feeling stuck and stressed out, or perhaps not feeling good enough, smart enough, or attractive enough? You may think that no-one understands you, and you may even think, “What’s wrong with me? Other people don’t seem to have these problems”. All of these thoughts and feelings can be very distressing and can have a negative impact on your relationships, happiness, and productivity. I will provide support and understanding as we seek solutions to those areas of your life causing you the most concern.
I utilize a holistic approach that incorporates mindfulness and tools from Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy.
Are you tired of grappling with issues of self-confidence, overwhelming emotions, and anxiety? Perhaps you find yourself always doubting your abilities and worth. In our work together, you will experience a safe and non-judgmental space where we will explore the root causes of your insecurities and fears and learn ways to change them. Through compassionate listening and evidence-based therapeutic techniques, I will guide you towards understanding and freedom from the patterns that hold you back and help you to gain self-assurance and develop resilience.
I utilize a holistic approach that incorporates mindfulness and tools from Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy.
Are you tired of grappling with issues of self-confidence, overwhelming emotions, and anxiety? Perhaps you find yourself always doubting your abilities and worth. In our work together, you will experience a safe and non-judgmental space where we will explore the root causes of your insecurities and fears and learn ways to change them. Through compassionate listening and evidence-based therapeutic techniques, I will guide you towards understanding and freedom from the patterns that hold you back and help you to gain self-assurance and develop resilience.
I'm drawn to working with people who’ve been told they’re too much or not enough. They come in carrying stories that never felt like theirs, shaped by families, systems, or identities that made them shrink or disappear. They’re not asking for quick relief. They’re asking to understand. To ask better questions. To reclaim something. They want to feel real again, or maybe for the first time. I don’t offer certainty. But I do offer company on the way through.
I'm drawn to working with people who’ve been told they’re too much or not enough. They come in carrying stories that never felt like theirs, shaped by families, systems, or identities that made them shrink or disappear. They’re not asking for quick relief. They’re asking to understand. To ask better questions. To reclaim something. They want to feel real again, or maybe for the first time. I don’t offer certainty. But I do offer company on the way through.
Founder of the Holistic Therapy Institute, Dr. Cynthia Yesko is an intuitive counselor & educator with the privilege of helping clients rework old stress and trauma patterns that can interfere with health and wellness into more updated patterns that help to navigate ordinary stressors and extraordinary challenges. She uses techniques such as music therapy (Dr. Porges' Safe & Sound Protocol), EMDR, meditation, mindfulness, progressive relaxation, guided imagery, deep breathing, & Reiki to help reset the body’s natural relaxation response. In a regulated, state, solutions tend to present themselves and positive changes are abundant.
Founder of the Holistic Therapy Institute, Dr. Cynthia Yesko is an intuitive counselor & educator with the privilege of helping clients rework old stress and trauma patterns that can interfere with health and wellness into more updated patterns that help to navigate ordinary stressors and extraordinary challenges. She uses techniques such as music therapy (Dr. Porges' Safe & Sound Protocol), EMDR, meditation, mindfulness, progressive relaxation, guided imagery, deep breathing, & Reiki to help reset the body’s natural relaxation response. In a regulated, state, solutions tend to present themselves and positive changes are abundant.
See more therapy options for Dolton
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.