Life Coaching Therapists in Dolton, IL
Life isn’t always easy.
I am a therapist, spiritual counselor, and ordained minister. I have experience as a Restorative Coach & SEL Consultant for IL Schools, and a am certified Domestic Violence & Sexual Assault Advocate. Additionally, I specialize in trauma and grief therapy while encouraging individuals to accept new roles within their transitions and find joy amid the storm.
Life isn’t always easy.
I am a therapist, spiritual counselor, and ordained minister. I have experience as a Restorative Coach & SEL Consultant for IL Schools, and a am certified Domestic Violence & Sexual Assault Advocate. Additionally, I specialize in trauma and grief therapy while encouraging individuals to accept new roles within their transitions and find joy amid the storm.
Together, we will rebuild clarity, self-trust, and the kind of life that finally feels like it belongs to you.
Nobody sees it. That is the thing nobody ever talks about. You show up. You take care of everyone. You say the right things at the right times, hold the family together, meet every expectation, and smile through the exhaustion. And somewhere in all of that, you disappeared. Not all at once. Slowly, over years, without anyone noticing. The version of you that had her own wants, her own voice, her own way of moving through a room, she got quieter and quieter until you stopped noticing she was gone. You are not broken. You are functioning. But functioning is not the same as living, and deep down, you already know the difference.
Together, we will rebuild clarity, self-trust, and the kind of life that finally feels like it belongs to you.
Nobody sees it. That is the thing nobody ever talks about. You show up. You take care of everyone. You say the right things at the right times, hold the family together, meet every expectation, and smile through the exhaustion. And somewhere in all of that, you disappeared. Not all at once. Slowly, over years, without anyone noticing. The version of you that had her own wants, her own voice, her own way of moving through a room, she got quieter and quieter until you stopped noticing she was gone. You are not broken. You are functioning. But functioning is not the same as living, and deep down, you already know the difference.
The goal is to help you develop healthy ways of thinking and living your life.
Hello! I am delighted to introduce myself to you. My name is Li Drummond. I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties. I feel comfortable working with clients ranging in age from children to adults and feel especially well-equipped to work with clients facing discrimination and marginalization including members of various immigrant communities, LGBTQIA+ clientele, black, indigenous and people of color (BIPOC).
The goal is to help you develop healthy ways of thinking and living your life.
Hello! I am delighted to introduce myself to you. My name is Li Drummond. I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties. I feel comfortable working with clients ranging in age from children to adults and feel especially well-equipped to work with clients facing discrimination and marginalization including members of various immigrant communities, LGBTQIA+ clientele, black, indigenous and people of color (BIPOC).
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First and foremost I am a journey-mate on this wild and crazy path we call life.
I have specialized training in trauma treatment, meditation/mindfulness, group therapy, Jungian dream-work, and art/experiential therapy. In addition, I enjoy offering clinical consultation to other therapists locally and nation-wide.
First and foremost I am a journey-mate on this wild and crazy path we call life.
I have specialized training in trauma treatment, meditation/mindfulness, group therapy, Jungian dream-work, and art/experiential therapy. In addition, I enjoy offering clinical consultation to other therapists locally and nation-wide.
Sometimes difficult life circumstances, self-defeating thoughts and destructive behaviors can keep us stuck in frustration and unhappiness.
I use a combination of research-based results-oriented theories with a solution-focused, positive psychology approach. The outcomes could be understanding yourself better, achieving peaceful acceptance of things you can't change, finding the strength and courage to change beliefs and behaviors to live life with health, love, authentic happiness and success.
Sometimes difficult life circumstances, self-defeating thoughts and destructive behaviors can keep us stuck in frustration and unhappiness.
I use a combination of research-based results-oriented theories with a solution-focused, positive psychology approach. The outcomes could be understanding yourself better, achieving peaceful acceptance of things you can't change, finding the strength and courage to change beliefs and behaviors to live life with health, love, authentic happiness and success.
I work with individuals navigating life transitions, trauma, and grief that impact mental, emotional, spiritual, financial, and physical well-being.
IAP Certified Life Coach & CBT therapist/counselor with over 13 years of counseling and social work experience. I am certified & clinically trained in over 9 common problem areas including but not limited to Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy, EMDR, Exposure Response & Prevention Techniques.
I work with individuals navigating life transitions, trauma, and grief that impact mental, emotional, spiritual, financial, and physical well-being.
IAP Certified Life Coach & CBT therapist/counselor with over 13 years of counseling and social work experience. I am certified & clinically trained in over 9 common problem areas including but not limited to Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy, EMDR, Exposure Response & Prevention Techniques.
My style is grounded in the belief that promoting an individual's innate desire and ability to move forward in life is the key to progress in therapy.
My interests include the psychological treatment and assessment of adolescents, adults and the elderly. I'm experienced in treating individuals from all walks of life and backgrounds. I also have experience in neuropsychology, cognitive-behavioral therapy, Adlerian psychotherapy, addictions, correctional and forensic psychology, biofeedback/neurofeedback, and clinical hypnosis.
My style is grounded in the belief that promoting an individual's innate desire and ability to move forward in life is the key to progress in therapy.
My interests include the psychological treatment and assessment of adolescents, adults and the elderly. I'm experienced in treating individuals from all walks of life and backgrounds. I also have experience in neuropsychology, cognitive-behavioral therapy, Adlerian psychotherapy, addictions, correctional and forensic psychology, biofeedback/neurofeedback, and clinical hypnosis.
I offer heart-led life coaching for women who are ready to move beyond survival and into a more truthful way of living.
I work with women who feel a quiet pull toward something deeper—more truth, more alignment, more freedom—and are no longer willing to live from inherited patterns or past versions of themselves. There may still be uncertainty, but there is a growing devotion to listening inward and choosing what feels true.
They often arrive in a moment of transition—when something no longer fits, and a more authentic way of living is beginning to surface. I support them through grounded, reflective work that reconnects them to their inner voice, deepens self-trust, and allows clarity to unfold with intention.
I offer heart-led life coaching for women who are ready to move beyond survival and into a more truthful way of living.
I work with women who feel a quiet pull toward something deeper—more truth, more alignment, more freedom—and are no longer willing to live from inherited patterns or past versions of themselves. There may still be uncertainty, but there is a growing devotion to listening inward and choosing what feels true.
They often arrive in a moment of transition—when something no longer fits, and a more authentic way of living is beginning to surface. I support them through grounded, reflective work that reconnects them to their inner voice, deepens self-trust, and allows clarity to unfold with intention.
Many people reach a point where life feels “just okay”—not bad, but not truly fulfilling.
I’m a certified professional life coach with 10+ years of experience. My coaching style is down-to-earth, supportive, and easy to talk to. Clients often say they feel understood, encouraged, and more empowered after our sessions. Coaching sessions are held over the phone, allowing you to work with me from anywhere.
Many people reach a point where life feels “just okay”—not bad, but not truly fulfilling.
I’m a certified professional life coach with 10+ years of experience. My coaching style is down-to-earth, supportive, and easy to talk to. Clients often say they feel understood, encouraged, and more empowered after our sessions. Coaching sessions are held over the phone, allowing you to work with me from anywhere.
I frequently work with women who are managing life, parenting and relationship transitions.
My style is very personalized - together we identify challenges and work to understand and put techniques and systems into place to empower and support you and work towards meeting your goals. Working with integrity, flexibility and purpose to create a safe place to explore and develop your unique strengths and approach to getting things done.
I frequently work with women who are managing life, parenting and relationship transitions.
My style is very personalized - together we identify challenges and work to understand and put techniques and systems into place to empower and support you and work towards meeting your goals. Working with integrity, flexibility and purpose to create a safe place to explore and develop your unique strengths and approach to getting things done.
Sarah is a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP) and owner of a Chicago-based sport psychology company offering Mental Performance Coaching to College Athletes and Executives for the past 10 years.
Sarah's graduate degree is in Sports Psychology, she loves to help athletes and non-athletes Redefine what it means to Perform at their best.
-Elevate your performance in sports, work, and life
-Overcome mental barriers and build unshakeable confidence
-Develop laser-sharp focus and unwavering motivation
-Learn techniques for stress management and resilience
Sarah is a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP) and owner of a Chicago-based sport psychology company offering Mental Performance Coaching to College Athletes and Executives for the past 10 years.
Sarah's graduate degree is in Sports Psychology, she loves to help athletes and non-athletes Redefine what it means to Perform at their best.
-Elevate your performance in sports, work, and life
-Overcome mental barriers and build unshakeable confidence
-Develop laser-sharp focus and unwavering motivation
-Learn techniques for stress management and resilience
Through the use of Solution Focused and Biblical Marriage Coaching, couples get to see the desired outcome for their marriage is attainable.
Do you know when two people who really love each other have a breakdown in communication over time? Can that be you? You end up forgetting what brought you together in the first place. I see African American married and unmarried couples who are searching for ways to communicate love again. As a Solution Focused Brief and Biblical Marriage Coach, I help you rediscover what's possible rather than re-hash what is wrong. I partner with you to be the best versions of yourselves for each other, your family and your community.
Through the use of Solution Focused and Biblical Marriage Coaching, couples get to see the desired outcome for their marriage is attainable.
Do you know when two people who really love each other have a breakdown in communication over time? Can that be you? You end up forgetting what brought you together in the first place. I see African American married and unmarried couples who are searching for ways to communicate love again. As a Solution Focused Brief and Biblical Marriage Coach, I help you rediscover what's possible rather than re-hash what is wrong. I partner with you to be the best versions of yourselves for each other, your family and your community.
I work with clients by meeting them at the stage in their life and walking with them in their journey towards a better self
I specializes in working with couples at all different stages in their relationship. I also work with individuals who struggle with anxiety, depression, postpartum, trauma, children and adolescence, victims of abuse, stress management, bullying and parenting issues. I am bilingual in English/Arabic.
I work with clients by meeting them at the stage in their life and walking with them in their journey towards a better self
I specializes in working with couples at all different stages in their relationship. I also work with individuals who struggle with anxiety, depression, postpartum, trauma, children and adolescence, victims of abuse, stress management, bullying and parenting issues. I am bilingual in English/Arabic.
Together, we can create a beautiful, balanced life.
I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.
Together, we can create a beautiful, balanced life.
I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.
I am here to help you navigate choices and values that are meaningful in your life.
I enjoy working with children, teenagers, and adults who are ready to address and take action in their life and wellness issues. I have worked extensively with individuals who have experienced mood irregularities, anxiety, neurodiversity, trauma, oncology, low self esteem and confidence, and those recovering from painful relationships.
I am here to help you navigate choices and values that are meaningful in your life.
I enjoy working with children, teenagers, and adults who are ready to address and take action in their life and wellness issues. I have worked extensively with individuals who have experienced mood irregularities, anxiety, neurodiversity, trauma, oncology, low self esteem and confidence, and those recovering from painful relationships.
You feel stuck—maybe in your career, your relationships, or just in life itself.
I help people cut through the noise and get clear on what truly matters. Together, we’ll dig into what’s holding you back, uncover what drives you, and create a plan that actually moves you forward. No fluff, no one-size-fits-all advice—just personalized strategies, honest conversations, and real action steps to help you build a life that feels meaningful.
You feel stuck—maybe in your career, your relationships, or just in life itself.
I help people cut through the noise and get clear on what truly matters. Together, we’ll dig into what’s holding you back, uncover what drives you, and create a plan that actually moves you forward. No fluff, no one-size-fits-all advice—just personalized strategies, honest conversations, and real action steps to help you build a life that feels meaningful.
I’m here to help you navigate life’s challenges—whether it’s anxiety, depression, trauma, or relationship struggles.
With extensive experience utilizing trauma-informed cognitive behavior therapy (TF-CBT) and using evidence-based approaches like CBT, DBT, EMDR, and mindfulness, I tailor therapy to meet your unique needs.
I’m here to help you navigate life’s challenges—whether it’s anxiety, depression, trauma, or relationship struggles.
With extensive experience utilizing trauma-informed cognitive behavior therapy (TF-CBT) and using evidence-based approaches like CBT, DBT, EMDR, and mindfulness, I tailor therapy to meet your unique needs.
You have big dreams and goals, but trying to reach them alone can leave you feeling stuck, burned out, or unsure about your next step—at work or in life.
I see therapy as a partnership for self-discovery and real- life change. Using evidence-based and strength-based methods—including CBT, ACT, and your own spiritual practices—I help you shift your perspective, build self-awareness and self-compassion, and take meaningful steps forward in any area of life.
You have big dreams and goals, but trying to reach them alone can leave you feeling stuck, burned out, or unsure about your next step—at work or in life.
I see therapy as a partnership for self-discovery and real- life change. Using evidence-based and strength-based methods—including CBT, ACT, and your own spiritual practices—I help you shift your perspective, build self-awareness and self-compassion, and take meaningful steps forward in any area of life.
I have 20+ years of experience helping people with relationship/family issues, eating concerns, mood/anxiety disorders, interpersonal vulnerabilities and general work/ life stress.
My practice specializes in assisting people make the emotional and behavioral changes they want to see in themselves. I use several Cognitive Behavioral therapies in combination with helping clients understand how their core beliefs and assumptions about themselves, life, and other people impact their life decisions today.
I have 20+ years of experience helping people with relationship/family issues, eating concerns, mood/anxiety disorders, interpersonal vulnerabilities and general work/ life stress.
My practice specializes in assisting people make the emotional and behavioral changes they want to see in themselves. I use several Cognitive Behavioral therapies in combination with helping clients understand how their core beliefs and assumptions about themselves, life, and other people impact their life decisions today.
I have helped clients understand and work through their life challenges.
I help one understand/resolve problems they are experiencing (ie. personal/work relationship diff., self-esteem, depression, anxiety, grief/loss, work/achievement inhibitions, parenting prob developmental issues). Increased understanding and skill building to address issues, often helps to dev. successful approaches in dealing with day-to-day life.
I have helped clients understand and work through their life challenges.
I help one understand/resolve problems they are experiencing (ie. personal/work relationship diff., self-esteem, depression, anxiety, grief/loss, work/achievement inhibitions, parenting prob developmental issues). Increased understanding and skill building to address issues, often helps to dev. successful approaches in dealing with day-to-day life.
See more therapy options for Dolton
Nearby Life Coaching Therapists Searches for Dolton
- Blue Island
- Calumet City
- Chicago Heights
- Country Club Hills
- Evergreen Park
- Flossmoor
- Glenwood
- Hazel Crest
- Homewood
- Lansing
- Oak Forest
- South Holland
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.