Sleep or Insomnia Therapists in Deerfield, IL

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Photo of Rachel Salk, Psychologist in Deerfield, IL
Rachel Salk
Psychologist, PhD
Verified
Salk has expertise in mood disorders, eating disorders, behavioral sleep medicine, perinatal mental health, and gender and sexual minority youth.
Dr. Rachel Salk is a licensed psychologist who provides individual therapy to adolescents and adults. Dr. Salk primarily uses a client-centered and cognitive-behavioral approach when working with clients. She also incorporates elements from mindfulness-based stress reduction, acceptance and commitment therapy, motivational interviewing, and dialectical behavioral therapy. Dr. Salk specializes in working with women and girls at various life transitions, including adolescence, college, and the perinatal period.
(847) 860-7095 
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Office is near:
Deerfield, IL 60015
Offers online therapy
Photo of Illinois Sleep Counseling, Counselor in Deerfield, IL
Illinois Sleep Counseling
Counselor, LCPC
Verified
If your reading this you've probably tried many different things to fix your sleep problems.
My primarily focus is on helping people who are experiencing problems with insomnia and other sleep disorders. If you're having trouble falling asleep or staying asleep and feel sleepy throughout the day give me a call or send me an email. Together we can beat this. Remote telehealth is available.
(847) 469-9170 
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Office is near:
Deerfield, IL 60015
Photo of Jessica Fox Levy, Counselor in Deerfield, IL
Jessica Fox Levy
Counselor, MA, LCPC
Verified
I am a child and adolescent psychotherapist who focuses on the unique qualities each client brings to therapy. I specialize in helping children and teens find relief from anxiety and depression mostly, but also have experience helping families cope with major and minor life transitions. Many of my clients seek to improve the quality of their lives and like to set collaborative goals with me to do so. I also love to work with parents to equip them with parenting tools, including behavioral plans, sleep training plans, potty training plans and improving communication within the family system.
(224) 707-8332 
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Office is near:
Deerfield, IL 60015
Offers online therapy
Photo of Vilija Ball, Psychologist in Deerfield, IL
Vilija Ball
Psychologist, PsyD, LCP
Verified
My broad expertise gained through clinical practice, advanced training, and as a professor helps me facilitate change for individuals of all ages, families, and couples from diverse cultural backgrounds and to help those suffering from depression, anxiety, trauma, insomnia , eating disorders, behavioral and relationship issues, and other concerns.
I enjoy helping individuals heal, see breakthroughs, and increase their resilience and ability to find effective approaches to their presenting concerns.  My passion is to empower clients to manage life difficulties that encroach on their envisioned life architecture by gently identifying and removing obstacles, learning adaptive coping, finding meaning and strength, and sometimes rebuilding from the very foundation when faced with life-changing adversities.  Issues germinate and gain destructive power if ignored or dealt with using unhelpful distractions, so you can feel good about taking that first step to call me with no delay.
(833) 710-7770 
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Office is near:
Deerfield, IL 60015
Offers online therapy
Photo of Caryn Barkin, Clinical Social Work/Therapist in Deerfield, IL
Caryn Barkin
Clinical Social Work/Therapist, MSW, LCSW
Verified
My specialties in working with children and parents include oppositional behavior, tantrums, sleep disorders, toileting issues, power struggles, transitions, depression/anxiety, grief, divorce, family conflict, trauma, medical trauma, medical issues, and rare disease.
In my 11 years as a Licensed Clinical Social Worker, I have experience working with clients of all ages and enjoy helping others through struggles impacting their everyday lives. I provide both counseling and consultation to help alleviate the difficulties families experience by using psychodynamic, strengths-based, and cognitive behavioral approaches. I have extensive training in Child-Parent Psychotherapy, which enables me to use play therapy and narration with young children to help relieve child behaviors that negatively impact the family. This approach also helps parents cope with the stressful demands of parenthood.
(224) 808-4881 
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Office is near:
Deerfield, IL 60015
Offers online therapy
Photo of Alison Alden, Psychologist in Deerfield, IL
Alison Alden
Psychologist, PhD
Verified
If anxiety has been limiting your ability to enjoy life, I can teach you to successfully manage your difficult thoughts and navigate situations that scare you. I approach each patient with warmth, flexibility, and gentle humor, specializing in solution-focused treatments including cognitive behavioral therapy, exposure therapy, mindfulness, and DBT. My ultimate goal is to help you develop the skills and understanding to both overcome your current difficulties and better deal with whatever life may throw at you. With successful treatment, you will be able to begin or resume activities that you never thought possible.
(847) 686-3244 x43 
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Deerfield, IL 60015
Offers online therapy
Photo of Jillian M Wickery, Psychologist in Deerfield, IL
Jillian M Wickery
Psychologist, PhD
Verified
For the next few seconds, reflect on a cherished memory. Where were you? What were you doing? Who were you with? I picture warm summer nights playing catch outside with my Dad. The moments were simple, carefree, and happy. All too often, we let loss, grief, or unexpected change teach life’s lessons and give us perspective. We need a new way. The best lessons come from moments that offer keys to our happiness. I have over 15 years of experience helping kids, adults, couples, and families reclaim their happiness from the effects of anxiety and depression, including bipolar disorder, separation anxiety, OCD, and PTSD.
(224) 507-0159 
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Deerfield, IL 60015
Offers online therapy
Photo of Marcia R Suelzer, Licensed Professional Counselor in Deerfield, IL
Marcia R Suelzer
Licensed Professional Counselor, MA, LPC
Verified
I am a trauma-competent therapist who works with adolescents and adults to help them overcome mental health challenges that prevent them from living the life they want. My treatment approach is tailored to help the clients achieve their goals--whether those are overcoming anxiety, reducing depression, combating suicidal thinking, managing medication side effect, handling emotions, or defining the next chapter in their lives. I view my role as a guide and support to help clients get where they want to be. I have training in skills, but they are the experts in their lives.
(708) 274-4050 x6 
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Deerfield, IL 60015
Not accepting new clients
Photo of Kasia B Pilewicz, Counselor in Deerfield, IL
Kasia B Pilewicz
Counselor, PhD, LCPC, CADC
Verified
I work with individuals from all walks of life: adults, couples, adolescents, children and families in addressing a variety of challenges such as depression, anxiety, trauma, identity issues, self-esteem, substance abuse, and life transitions (i.e. divorce, immigration, illness), family planning, family relationships, and parenting. I am also experienced in doing mental health and substance abuse evaluations for courts and administrative purposes. My approach to therapy takes on psychodynamic perspective based on the belief that person must attend to the whole self -mind, body, and environment- to achieve understanding and self-realization.
(847) 686-3150 
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Deerfield, IL 60015
Photo of Sonia Krishna Chand, Licensed Professional Counselor in Deerfield, IL
Sonia Krishna Chand
Licensed Professional Counselor, LPC
Verified
Sonia is dedicated and committed to providing a safe space for Clients to fully be able to be their true authentic selves. Furthermore, Sonia is passionate about helping Clients live to their fullest potential so that her Clients can live their best lives. Sonia also aims to build her Clients up through self-empowerment. Sonia works with a variety of different conditions including self-esteem issues, body dysmorphia, autism spectrum disorders, depressive disorders, anxiety, social anxiety, schizophrenia, and personality disorders.
(847) 780-9236 
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Deerfield, IL 60015
Photo of Bridge2Horizon Wellness Resource, Clinical Social Work/Therapist in Deerfield, IL
Bridge2Horizon Wellness Resource
Clinical Social Work/Therapist, LCSW
Verified
I am a Licensed Psychotherapist with 25 years clinical and 15 years of teaching experience. (Please see the SEMINAR page on my website). I blend new effective treatment techniques as well as traditional psychotherapeutic models. In many cases, I focus on solution-oriented, effective, symptom relief. Individuals are complex and psychological concerns cannot be separated from family dynamics, personal history, identity issues, work-related stress, and physical health. When necessary, and with client's permission, I collaborate with all healthcare professionals to create a 'think tank' approach to treatment.
(847) 807-4253 
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Deerfield, IL 60015
Offers online therapy
Photo of Irena Persky, Psychologist in Deerfield, IL
Irena Persky
Psychologist, PhD
Verified
Do you feel like you are spending most of your time somewhere between failing and just getting by and not really thriving? Do you feel stressed, overwhelmed, unfulfilled, anxious, depressed, or unhappy? Have you tried making health changes, but find yourself falling short time and time again? As a clinical health psychologist and coach, I empower clients to navigate life challenges, address general dissatisfaction, and realize their potential for happiness and a meaningful life.
(847) 242-1445 
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Deerfield, IL 60015
Offers online therapy
Photo of David Oler, Psychologist in Deerfield, IL
David Oler
Psychologist, PhD
Verified
I enjoy working with people open to reflecting on their issues and sincere about wanting to grow and change. We all at times find that we want to be more objective in our relationships and in our reactions to the challenges that confront us. I find satisfaction in helping people foster their capacity to overcome frustration, sadness, anxiety and fear. Often painful experiences in life cause us to respond in subjective ways, which only adds to and reinforces our frustration and alienation. I hope to build a trusting relationship with you that will enable you to feel more free spirited.
(847) 951-2570 
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Deerfield, IL 60015
Offers online therapy
Photo of Dennis A Lubchenko, Counselor in Deerfield, IL
Dennis A Lubchenko
Counselor, LCPC, CADC, PCGC
Verified
Having spent 16 years in the counseling field helping people overcome their addictive disorders, I have developed an effective, outpatient approach which helps people resolve their addiction issues. Addictions include substance use disorders to drugs and alcohol, or process addictions such as gambling, sex addiction, or compulsive shopping. I use a combination of three types of therapies: Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS), as well as, CBT and DBT when appropriate. I work with adults, adolescents, and couples and also see family members helping them find wellness, while they encourage their loved ones to enter treatment.
(224) 935-4535 
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Deerfield, IL 60015
Offers online therapy
Photo of Attention to Wellness, LTD, Clinical Social Work/Therapist in Deerfield, IL
Attention to Wellness, LTD
Clinical Social Work/Therapist, LCSW
Verified
James Ogle, LCSW, is a highly skilled therapist who works with adolescents, families, and couples. He has over 15 years of clinical work experience in various settings. James has a gift of being able to quickly identify effective behavioral strategies that resolve problems for adolescents in trouble, couples in conflict, and those struggling with depression, anxiety, and stress. James uses motivational therapies to help people with addictions, substance use problems, and anger management issues implement behavior change in order to stop struggling and get their lives back on track.
(224) 300-7810 
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Deerfield, IL 60015
Offers online therapy
Photo of Robert J Smith, Clinical Social Work/Therapist in Deerfield, IL
Robert J Smith
Clinical Social Work/Therapist, LCSW, BCD, FAPA, NBFCCH
Verified
I specialize in working with people who have difficulty with their mental health, grief and loss, managing trauma, making decisions, and dealing with uncertainty. I also specialize in working with those with chronic medical illnesses to better emotionally manage their circumstances. I will help you to discover the patterns in your life that have worked to dampen your spirit and build the skills to recapture the hopes of making your life more meaningful.
(224) 263-1070 
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Deerfield, IL 60015
Offers online therapy
Photo of Ulyana Fenyn, Licensed Professional Counselor in Deerfield, IL
Ulyana Fenyn
Licensed Professional Counselor, MA
Verified
I am passionate about helping my clients overcome the obstacles, fears, and uncertainties they encounter. By providing a nonjudgmental, safe, and empathetic environment, my clients can be heard, valued, and understood. I work with each client in establishing a strong sense of self, believing that the solutions and strength already exist in each person I encounter. Using a holistic approach, encouragement, and humor during sessions, my treatment plans are individualized for each client in order to provide effective treatment. I value therapeutic relationships and every opportunity to help others become better versions of themselves.
(847) 474-9528 x19 
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Deerfield, IL 60015
Offers online therapy
Photo of Shama Joshi, Clinical Social Work/Therapist in Deerfield, IL
Shama Joshi
Clinical Social Work/Therapist, LCSW, ?MEd
Verified
I’m passionate about working with my clients to establish treatable goals and outcomes in order to become contributing members of society. We all have the power to help ourselves, but sometimes we need extra support and guidance and my role is to do just that, but in a safe and nonjudgmental environment. My ultimate goal with my clients is to provide an empathetic and compassionate ear while giving them my undivided attention. I would like to grow with them and build a collaborative therapeutic relationship until we have successfully accomplished our goals. I work with all age groups and use variety of ways to best serve your needs.
(224) 204-0978 
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Deerfield, IL 60015
Offers online therapy
Photo of Joel K Brotman, Clinical Social Work/Therapist in Deerfield, IL
Joel K Brotman
Clinical Social Work/Therapist, LCSW
Verified
I am a licensed clinical social worker who has been trained extensively in several therapy models including; Cognitive Behavioral, Dialectical Behavioral and Acceptance Commitment Therapy. My clients range in age from young adults to older adults. I treat a variety of psychological problems, including: anxiety, depression, trauma, psychosis, bipolar disorder, marital difficulties, OCD, addictive behaviors, emotional regulation, chronic pain.
(847) 686-3208 
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Office is near:
Deerfield, IL 60015
Offers online therapy
Photo of Gary B Kamen, Psychologist in Deerfield, IL
Gary B Kamen
Psychologist, MA, PhD
Verified
We all experience emotional and physical difficulties from time to time. Often we are able to deal with these life experiences ourselves. Sometimes, however, it is not possible for us to resolve these challenges alone. In these situations professional help is appropriate. Until fifty years ago anyone experiencing psychological and/or physical stress was treated individually. Family therapy grew out of a simple but profound idea: People in crisis can often be best understood and treated within their own famiies. As a certified family therapist, as well as a certified psychoanalyst, I have the education necessary to see both famiies and individuals.
(847) 984-0292 
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Office is near:
Deerfield, IL 60015
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Deerfield from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Deerfield or therapists who specialize in sleep in Deerfield, or simply a Deerfield sleep therapist, can help. Likewise, insomnia specialists in Deerfield or therapists who specialize in insomnia in Deerfield, or simply a Deerfield insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.