Spirituality Therapists in Crystal Lake, IL

Whether you’re seeking therapy due to dissatisfaction regarding a specific issue in your life or just trying to find peace in the midst of world events, I strive to help clients develop self-compassion, resilience, healing and greater happiness. While suffering is a normal part of being human, therapy provides a safe space to explore our response to internal and external stresses and develop a greater sense of peace, meaning, and fulfillment. In addition to genuine concern and empathy, clients have mentioned my 'particular blend of pragmatism and humor' as helpful in establishing a collaborative therapeutic relationship.

Have you been to counseling before but want more than just talking things out? Do you wish to bring your spirituality to counseling as an easier way to become free from painful problems and relationships. I offer deep but gentle methods that release blocks to your spiritual self - your inner essence that's naturally connected and content. This is done by bringing awareness, acceptance, and loving kindness to your inner experience, alongside prayer and conscious intention. These ways can resolve the root causes of personal problems like anxiety, loss, lack of meaning / purpose, trauma, addiction, relationship difficulties, & more.

Are you feeling that issues in your life are too stressful or painful to cope with on your own? Do you struggle with depression, anxiety, guilt, anger (your own or some else's), mood swings, trauma (rape, combat, incest, other) OCD, relationship issues, or other emotional difficulties. Maybe you are wondering about your purpose in life or struggling with your spirituality . You might feel you are alone in your suffering. I am a Clinical Psychologist dedicated to providing a compassionate and respectful environment where you can explore these and other life issues that are causing you distress.

Welcome! I believe that one of the essential ingredients of change and transformative psychotherapy is the relationship between the individual and the therapist. Feeling understood and comfortable not only helps reduce one's symptoms, encouraging self-acceptance, but also leads toward deeper work which promotes lasting change and a deeper experience of one's unique self.

I am a licensed clinical psychologist in the state of Illinois. I received my doctoral degree in clinical psychology at Illinois School of Professional Psychology in Chicago. I have worked with clients of all ages and have extensive experience treating those with mood disorders and those who have experienced trauma. My approach is fundamentally humanistic. Through my own life experience and work, Cognitive Behavioral Therapy has proven to bring about great resolve. I believe the therapeutic relationship to be of the utmost importance. A "Good fit" is ideal and should be sought as well as treatment tailored to an individuals needs.

Counseling is a conversation about thoughts, feelings, and behaviors and the collaboration between counselor and client to co-create goals for change. I am comfortable working with a diversity of people wrestling with a diversity of "problems of living": anxiety, depression, loss, grief, trauma, spirituality , interpersonal relationships, and more.

I completed my Master’s degree at Roosevelt University in Chicago, integrating mental health and social justice. During my graduate work, I interned at St. Elizabeth hospital in Chicago focusing on care coordination for pediatric/adolescent/adult individuals and groups. I previously worked for a humanitarian aviation organization, spending seven years in Indonesia. I apply my international experience when understanding different viewpoints held by clients.

Our clients want someone on their side. They are self-motivated, enjoy humor, and are willing to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety. Others struggle with addictions and addictive behavior and are looking for ways to not feel powerless. Or, they have concerns about their kids and their behavior, or ADHD, and would like someone to come along side them to help support them or meet with their child. All services are also available in Spanish. Mood tracking, journaling, and communication skills are developed in the app Minute Mood (which can be found at minutemood.com).

At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.

Welcome! Whether you have been in counseling before, or if this is your first time, I am glad you are here. My name is Ashley. I am here to help you continue, or begin, your therapeutic journey. I work with an approach to therapy that doesn't have a "one size fits all," but is holistic, evidence-based, and inclusive. If you are ready to begin, go ahead and give me a call or send an email. I will be there to meet you halfway! We can address any issues you bring to the table and set goals together. If you have any questions along the way, I will work to provide appropriate psychoeducation, resources, and interventions.

I am a clinical therapist committed to helping individuals navigate the tough times that life throws our ways. My work focuses on challenging the negative thinking patterns that add to depression and anxiety. I believe in a collaborative approach to help clients reach their full potentials. I am passionate about helping individuals who struggle with depression and anxiety. If you would like to schedule an appointment please reach out. I look forward to hearing from you.

Life tosses us curve balls, from job stress, to relationship changes, to dealing with difficult memories. It is helpful to work on these things with someone who can listen, lend perspective, help you understand why and what is happening, and help you plan and make changes. I can help you put your life on track, with over 30 years of experience, working with a variety of everyday issues, self-reflection, relationships as well as issues arising from trauma, abuse and experiences in combat. We will work together toward your goals.

My job, as I see it, is not to fix you, but to help you fix yourself. To do that, I help you find the tools you already have and remind you that - on some deep level - you already know how to use them. My approach is cognitive, because I believe the way we think about our lives helps create them.

I enjoy and have experience in working with individuals, families and couples across the life span. I have extensive practice with ADHD and parent support utilizing a variety of evidence based practices and psychoeducation and training.

For 39 years, I have been passionate about helping people find freedom from personal struggles of depression, anxiety and marriage/ family problems. I treat first with natural alternatives rather than medications. I also specialize in Attention Deficit Disorder and I am a parent of an adult child with ADHD. I personally know the challenges and victory in helping someone with ADHD live their life successfully. I am viewed as the Sherlock Holmes doctor since I work with the most difficult to diagnose cases and help to crack the case of what is causing a person to struggle.

My ideal client is someone who is committed to growing. They recognize they are struggling, and need an unbiased and professional perspective to get unstuck. The issues I'm best suited to treat are life transitions, relational, anxiety and depression. I