Spirituality Therapists in Crystal Lake, IL

Have you been to counseling before but want more than just talking things out? Would you like to add your spirituality as a simpler, easier way to free yourself from emotional and relational problems? I offer deep but gentle methods that release blocks to your spiritual self - your inner essence that is naturally connected and content. This is done by bringing awareness, acceptance, and loving kindness to your inner experience, alongside prayer and conscious intention. These ways can resolve the root causes of personal problems like anxiety, loss, lack of meaning / purpose, trauma, addiction, relationship difficulties, and more.

Whether you’re seeking therapy due to dissatisfaction regarding a specific issue in your life or just trying to find peace in the midst of world events, I strive to help clients develop self-compassion, resilience, healing and greater happiness. While suffering is a normal part of being human, therapy provides a safe space to explore our response to internal and external stresses and develop a greater sense of peace, meaning, and fulfillment. In addition to genuine concern and empathy, clients have mentioned my 'particular blend of pragmatism and humor' as helpful in establishing a collaborative therapeutic relationship.

Are you feeling that issues in your life are too stressful or painful to cope with on your own? Do you struggle with depression, anxiety, guilt, anger (your own or some else's), mood swings, trauma (rape, combat, incest, other) OCD, relationship issues, or other emotional difficulties. Maybe you are wondering about your purpose in life or struggling with your spirituality . You might feel you are alone in your suffering. I am a Clinical Psychologist dedicated to providing a compassionate and respectful environment where you can explore these and other life issues that are causing you distress.

Welcome! I believe that one of the essential ingredients of change and transformative psychotherapy is the relationship between the individual and the therapist. Feeling understood and comfortable not only helps reduce one's symptoms, encouraging self-acceptance, but also leads toward deeper work which promotes lasting change and a deeper experience of one's unique self.

I am a licensed clinical psychologist in the state of Illinois. I received my doctoral degree in clinical psychology at Illinois School of Professional Psychology in Chicago. I have worked with clients of all ages and have extensive experience treating those with mood disorders and those who have experienced trauma. My approach is fundamentally humanistic. Through my own life experience and work, Cognitive Behavioral Therapy has proven to bring about great resolve. I believe the therapeutic relationship to be of the utmost importance. A "Good fit" is ideal and should be sought as well as treatment tailored to an individuals needs.

Counseling is a conversation about thoughts, feelings, and behaviors and the collaboration between counselor and client to co-create goals for change. I am comfortable working with a diversity of people wrestling with a diversity of "problems of living": anxiety, depression, loss, grief, trauma, spirituality , interpersonal relationships, and more.

Am I the right therapist for you? My clients are relatively high functioning, but feeling stuck or facing common challenges involving relationships, life transitions or existential issues of meaning/purpose. I work best with motivated clients who are ready to do the hard work that's necessary for lasting change. I've witnessed awe-inspiring change in clients, which is what continues to motivate me, and I've seen how my over 60 years of life experience and hard-earned wisdom have helped my clients. I'm passionate about my work and approach it with a high level of professionalism, but I also don't hesitate to insert a bit of humor.

I completed my Master’s degree at Roosevelt University in Chicago, integrating mental health and social justice. During my graduate work, I interned at St. Elizabeth hospital in Chicago focusing on care coordination for pediatric/adolescent/adult individuals and groups. I previously worked for a humanitarian aviation organization, spending seven years in Indonesia. I apply my international experience when understanding different viewpoints held by clients.

Using humor and a direct approach to make sure each person is heard, understood and respected allows me to create a good fit with my clients. I want to make sure we talk about what the client wants to talk about. My ideal client is frustrated in a relationship, but I work with with individuals, couples, and families faced with relationship difficulties, depression, anxiety, addictions, trauma, ADHD, grief, or unavoidable divorce. I can complete anger management and offer both premarital evaluations and counseling. Christian and Spanish services are available.

At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.

I work with children, adolescents, and adults to navigate the challenges in life that we face to find healing and wholeness. My role as a therapist is to offer support and tools that help you live a life that is more genuine, fulfilling and aligns with your goals and desires for yourself and your family.

In practice for over 30 years, my approach is simple. I want to help you find solutions and answers to Iife's biggest challenges, from marital crises and life transitions, to the loss of a career, health or a loved one. I specialize in a holistic approach to therapy with proven problem-solving techniques. Often, we'll find those solutions in ten consultations or less.

As a therapist with over 30 years of experience, I work with church staff, corporate executives, teens and adults to improve leadership skills, personal relationships and business performance. Patients & family members currently dealing with the emotional effects of chronic or terminal illness are also a piece of my practice. I provide individual, marital and family counseling. I treat a variety of common emotional and relational difficulties including anxiety, depression and relationship conflict, as well as parent/child issues, and the emotional effects of medical conditions.

Does if feel like you're at a loss for how to make things better? Are you struggling with a relationship problem, and individual challenge or family conflict? Are you not "feeling the love" in your marriage, stressed over a life event, or trying to keep your family from falling apart? If you answered "yes" to any of this questions, it might be time to give me a call. I am confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.

Do you find yourself engaging in patterns in your life that are no longer working for you? Are you interested in change but confused on how to go about it? Do you feel uneasy and you are not sure why? You want clarity and to feel empowered. You want to feel secure and to engage in more fulfilling relationships and work. You want to feel energized and experience less burn out.

Being disconnected from yourself or stuck in a joyless existence is not something you must simply endure. The lingering effects of trauma caused by overwhelming events can prevent you from experiencing the present fully or anticipating the future with hope. Imagine living life without the frenzy of distraction, the seduction of escape or the public relations campaign of always being “fine”. How would it feel to no longer be controlled by another person or event? What would it be like to be in relationships without anxiety, fear or intimidation? What if you laughed more, worried less, and interacted with yourself compassionately?

Life tosses us curve balls, from job stress, to relationship changes, to dealing with difficult memories. It is helpful to work on these things with someone who can listen, lend perspective, help you understand why and what is happening, and help you plan and make changes. I can help you put your life on track, with over 30 years of experience, working with a variety of everyday issues, self-reflection, relationships as well as issues arising from trauma, abuse and experiences in combat. We will work together toward your goals.

I OFFER INPERSON THERAPY SESSION-MASKED AND UNMASKED. While counseling tends to be about serious issues, it is important to me to know my clients on a personal level, not just the struggles they are going through. I like to know how my clients take their coffee, their idiosyncrasies, and which football team makes them yell at the screen on Sunday's. My approach is practical and honest. I value transparency, humor, self-awareness, and genuine exchanges.

My ideal client is someone who is committed to growing. They recognize they are struggling, and need an unbiased and professional perspective to get unstuck. The issues I'm best suited to treat are life transitions, relational, anxiety and depression. I