I have experience with depression, anxiety, bipolar, DCFS involvement, trauma, loss/grief, life changes,
, relational distress, blended families, and stress management.
Do you find yourself lost in your thoughts? Wishing for things to go your way, life to be easier or the life you wish for? Life is tough, and unfair at times, but I am here to help. I work with individuals, couples and families to help you get a better understanding of what is standing in your way, and why by challenging thinking patterns and working on communication. I provide compassion, empathy and drive to empower you reach your goals, feel safe, and to be brave.