Couples Counseling Therapists in Crystal Lake, IL

I OFFER INPERSON THERAPY SESSION-MASKED AND UNMASKED. While counseling tends to be about serious issues, it is important to me to know my clients on a personal level, not just the struggles they are going through. I like to know how my clients take their coffee, their idiosyncrasies, and which football team makes them yell at the screen on Sunday's. My approach is practical and honest. I value transparency, humor, self-awareness, and genuine exchanges.

Everyone needs a person to talk to, but just as important, you need someone to listen and hear what you are saying. My goal is to be that person for you, and help you navigate everyday life, including any struggles or difficulties you are facing. As the mom of two teenagers, I know that life is busy, and that often times, we do not make time for our own needs or our relationships. Whether that relationship be with your spouse or partner , children, or any other relationship you are trying to improve or heal from, I would like the privilege to help and hear you.

I provide non-blaming, non-judgmental, and collaborative counseling services, affectionately called “Bubba Counseling”, to male individuals and couples whose lives have been ripped apart due to loss/grief, relational conflict, and shattered dreams. Unresolved pain and fear from "doin' life" fuels anger and addictive behaviors that destroy relationships and turn life into a cardboard dirt sandwich with a side of sawdust. I help men and couples separate themselves (and their friends and family) from the problems that plague their life, allowing people to externalize their issues rather than internalizing them.

Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or chronic issues - we can work together to make things easier. I have experience working with individuals with a variety of concerns & mental/physical health issues. I strive to make everyone - of any body shape/size, sexuality, gender, race, religion, or disability - comfortable in the therapy room (and in their own skins).

My broad base of experience recognizes the whole person in a solution-focused approach that is realistic and achievable. I utilize insight oriented, cognitive-behavioral and family oriented approaches in my counseling milieu. I am devoted to helping adults, children and adolescents (6-18 years), couples and families.

I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I intimately understand that life can be stressful and that life transitions can be overwhelming and confusing. I understand that the upheaval of life often leads to feelings of fear, helplessness, and hopelessness and can be experienced as anxiety, depression, or simply a loss of self. I understand that you have questions about therapy….

Do you feel stuck? Unmotivated? Confused by your thoughts and feelings? Life happens and sometimes it can hit hard. My motivation and passion for counseling stem from an innate desire to help others. We can encounter many trials and tribulations on this journey of life, and often times feel stuck and helpless. I want to help guide you through these challenges to feel empowered, and find the strength to lead a fulfilling life. I have been told I am relatable, empathetic, and provide a calm disposition, especially during times of stress and anxiety.

My job, as I see it, is not to fix you, but to help you fix yourself. To do that, I help you find the tools you already have and remind you that - on some deep level - you already know how to use them. My approach is cognitive, because I believe the way we think about our lives helps create them.

Have you been to counseling before but want more than just talking things out? Do you wish to bring your spirituality to counseling as an easier way to become free from painful problems and relationships. I offer deep but gentle methods that release blocks to your spiritual self - your inner essence that's naturally connected and content. This is done by bringing awareness, acceptance, and loving kindness to your inner experience, alongside prayer and conscious intention. These ways can resolve the root causes of personal problems like anxiety, loss, lack of meaning / purpose, trauma, addiction, relationship difficulties, & more.

Whether you are going through an important transition or need extra support as you navigate everyday life, it is worth remembering that everyone needs help sometimes. Being a wife for the last 16 years and a mom for the last 20 years has given me the opportunity to experience the richness of family life including teen parenthood, marriage, parenthood, life cycle transitions, blended family dynamics, anxiety and stress related challenges. Challenges create strength and it is my passion to help others sift through the inevitable challenges of life to cultivate understanding and clarity and the ability to move forward with strength.

In Touch Counseling Center, LLC is officially open for business! I am providing individual, family and couples therapy in person and Telehealth for individuals experiencing depression, generalized anxiety, ADHD, anger, adjustment difficulty, low self-esteem, grief & loss, eating disorders, negative body image, borderline personality disorder and stress.

I believe that most people go through something difficult in their lives and need help moving through the resulting pain that they feel. My goal is to make you feel safe, comfortable, and connected to me while we do our work together. I am a trauma informed therapist who works with a variety of clients and client issues. My work includes anxiety, depression, complex trauma, substance use, parenting, and life transitions in adolescents and adults. I am person-centered and believe that sessions should be focused on the needs of the client.

Whether you’re seeking therapy due to dissatisfaction regarding a specific issue in your life or just trying to find peace in the midst of world events, I strive to help clients develop self-compassion, resilience, healing and greater happiness. While suffering is a normal part of being human, therapy provides a safe space to explore our response to internal and external stresses and develop a greater sense of peace, meaning, and fulfillment. In addition to genuine concern and empathy, clients have mentioned my 'particular blend of pragmatism and humor' as helpful in establishing a collaborative therapeutic relationship .

I am a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience in the mental health field. I intimately understand that life can be stressful and that life transitions can be overwhelming and confusing. I understand that the upheaval of life often leads to feelings of fear, helplessness, and hopelessness and can be experienced as anxiety, depression, or simply a loss of self. I understand stress caused by feelings of loneliness or isolation, feelings of fear, even feelings of depression and anxiety may interfere with daily living. I understand that you have questions about therapy….

At the Center for Emotional Wellness, we are committed to helping our clients live their best life. Our team of clinicians are devoted to providing cognitive behavioral therapy (CBT) and other best practices in treating diverse disorders affecting children, adolescents, and adults. We are continually working to bring the most effective and innovative techniques and approaches to our center in order to better serve the individuals and families in our community. With over 10 therapists, we will match each client with the clinician with the most appropriate style and expertise to match individual needs.

Are there certain aspects of your life that you wish could be different or obstacles that are deterring you on your path? Are you offering the best version of yourself in your relationship with others? Do you ever question what it would mean to embrace the "real you"? We all have our own course to walk in this unique journey called life. But we also have the potential to change our direction at any time. The direction is determined by how we perceive our journey, and by the choices that we make as a result of those perceptions. Once we understand this concept, the potential for change becomes limitless!

Our clients want someone on their side. They are self-motivated, enjoy humor, and are willing to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety. Others struggle with addictions and addictive behavior and are looking for ways to not feel powerless. Or, they have concerns about their kids and their behavior, or ADHD, and would like someone to come along side them to help support them or meet with their child. All services are also available in Spanish. Mood tracking, journaling, and communication skills are developed in the app Minute Mood (which can be found at minutemood.com).