Dialectical Behavior (DBT) Therapists in Country Club Hills, IL
Joi Haynes
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Waitlist for new clients
One of my favorite quotes comes from Toni Morrison’s Beloved: “You are your best thing.” It’s a reminder that everything you need for growth and self-discovery is already within you. I’m here to support women of color on that journey. My goal is to create a space where real change and healing can happen; by building up self-acceptance, unlearning continuously running on fumes, or combating thoughts that you aren't enough. My approach is always rooted in self-acceptance and empowerment. This is your story. You are the expert in your own life—I’m here to support you, ask meaningful questions, and help you tap into your strengths.
One of my favorite quotes comes from Toni Morrison’s Beloved: “You are your best thing.” It’s a reminder that everything you need for growth and self-discovery is already within you. I’m here to support women of color on that journey. My goal is to create a space where real change and healing can happen; by building up self-acceptance, unlearning continuously running on fumes, or combating thoughts that you aren't enough. My approach is always rooted in self-acceptance and empowerment. This is your story. You are the expert in your own life—I’m here to support you, ask meaningful questions, and help you tap into your strengths.
Comprehensive Services of Illinois
Clinical Social Work/Therapist, LCSW, SAP, CADC, CPLC, CWLC
Serves Area
We specialize in Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness Based Cognitive Therapy (MBCT), Solution Foscused Brief Therapy (SFBT), Dialectical Behavior Therapy ( DBT), Family Systems Therapy and Family Marital Therapy.
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
We specialize in Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness Based Cognitive Therapy (MBCT), Solution Foscused Brief Therapy (SFBT), Dialectical Behavior Therapy ( DBT), Family Systems Therapy and Family Marital Therapy.
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
Life has many layers: experiences, emotions, and identities that can sometimes feel heavy to carry. Many of my clients come to therapy feeling anxious, overwhelmed, or unsure of their next step. Recognizing that you want support is a powerful first step, and my goal is to provide a safe space where you can feel understood, begin to heal, and move toward the life you want to gain clarity and peace.
Life has many layers: experiences, emotions, and identities that can sometimes feel heavy to carry. Many of my clients come to therapy feeling anxious, overwhelmed, or unsure of their next step. Recognizing that you want support is a powerful first step, and my goal is to provide a safe space where you can feel understood, begin to heal, and move toward the life you want to gain clarity and peace.
Intensively trained in DBT and informed by ACT, somatic awareness, and mindfulness, I help clients build practical skills to live in alignment with their values and weather the harder parts of life with more ease.
I'm part of the Anchor Health Counseling team, and we want to make it easy to start therapy. We are in-network with Aetna, BlueCross Blue Shield, Cigna, Medicare and United. You can call us, email us, or visit us online at the Anchor Health Counseling website.
Intensively trained in DBT and informed by ACT, somatic awareness, and mindfulness, I help clients build practical skills to live in alignment with their values and weather the harder parts of life with more ease.
I'm part of the Anchor Health Counseling team, and we want to make it easy to start therapy. We are in-network with Aetna, BlueCross Blue Shield, Cigna, Medicare and United. You can call us, email us, or visit us online at the Anchor Health Counseling website.
I use evidence-based approaches including CBT, DBT, ACT, Motivational Interviewing, mindfulness, and person-centered therapy integrated to meet your unique needs.
My ideal clients are adults, adolescents, couples, and families who are ready to grow and move toward emotional well-being. They often come to me struggling with depression, anxiety, mood disorders, ADHD, substance abuse, chronic stress, narcissistic relationships, autism, or major life transitions. What I value about my work is helping you recognize that even difficult moments can become opportunities for growth and transformation. I believe in developing compassionate, empowering, and individualized treatment plans that build on your strengths.
I use evidence-based approaches including CBT, DBT, ACT, Motivational Interviewing, mindfulness, and person-centered therapy integrated to meet your unique needs.
My ideal clients are adults, adolescents, couples, and families who are ready to grow and move toward emotional well-being. They often come to me struggling with depression, anxiety, mood disorders, ADHD, substance abuse, chronic stress, narcissistic relationships, autism, or major life transitions. What I value about my work is helping you recognize that even difficult moments can become opportunities for growth and transformation. I believe in developing compassionate, empowering, and individualized treatment plans that build on your strengths.
My ideal clients are individuals navigating emotional, behavioral, or relational challenges who want a space where they feel genuinely seen and accepted. Many come to me after struggling with emotional regulation, anxiety, self-esteem, or relationship difficulties, looking for a therapist who meets them where they are rather than pushing them faster than feels safe. Using a strengths-based, relational approach, I help clients recognize their existing strengths while building new tools for emotional regulation, healthier relationships, and coping. Together, we move toward growth at a pace that feels sustainable.
My ideal clients are individuals navigating emotional, behavioral, or relational challenges who want a space where they feel genuinely seen and accepted. Many come to me after struggling with emotional regulation, anxiety, self-esteem, or relationship difficulties, looking for a therapist who meets them where they are rather than pushing them faster than feels safe. Using a strengths-based, relational approach, I help clients recognize their existing strengths while building new tools for emotional regulation, healthier relationships, and coping. Together, we move toward growth at a pace that feels sustainable.
In therapy, I utilize multiple treatment approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), mindfulness, motivational interviewing, and play therapy.
I am a Licensed Clinical Psychologist (LCP) with 15 years of experience in the mental health field, providing talk therapy services. I work with children, adolescents, and adults struggling with anxiety, depression, intellectual/developmental disorders, learning disabilities, OCD, psychotic disorders, behavior disorders, and more. I completed my Bachelor's degree in Psychology from Tougaloo and my Master's degree and Doctorate in Clinical Psychology from The Chicago School of Professional Psychology.
In therapy, I utilize multiple treatment approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), mindfulness, motivational interviewing, and play therapy.
I am a Licensed Clinical Psychologist (LCP) with 15 years of experience in the mental health field, providing talk therapy services. I work with children, adolescents, and adults struggling with anxiety, depression, intellectual/developmental disorders, learning disabilities, OCD, psychotic disorders, behavior disorders, and more. I completed my Bachelor's degree in Psychology from Tougaloo and my Master's degree and Doctorate in Clinical Psychology from The Chicago School of Professional Psychology.
Accepting NEW clients! I currently have limited openings, schedule within the same week. In-Network plan include CountyCare, BCBS community, Aetna PPO, Aetna Better Health and Meridian.My ideal clients are high-achieving women, mothers, professionals, and men who appear to be managing life well on the outside but feel overwhelmed, disconnected, burned out, or emotionally exhausted behind the scenes. Many come to therapy carrying the weight of caregiving, leadership, grief, relationship challenges, life transitions, or unresolved experiences that have left them feeling stuck. We provide a thoughtful, supportive space to be you.
Accepting NEW clients! I currently have limited openings, schedule within the same week. In-Network plan include CountyCare, BCBS community, Aetna PPO, Aetna Better Health and Meridian.My ideal clients are high-achieving women, mothers, professionals, and men who appear to be managing life well on the outside but feel overwhelmed, disconnected, burned out, or emotionally exhausted behind the scenes. Many come to therapy carrying the weight of caregiving, leadership, grief, relationship challenges, life transitions, or unresolved experiences that have left them feeling stuck. We provide a thoughtful, supportive space to be you.
I'm a Licensed Clinical Professional Counselor with specialized training in CBT, DBT, and mindfulness-based therapy.
You don't need to show up to therapy with the right words or the right feelings. I meet people exactly where they are. I specialize in working with adults navigating depression, anxiety, trauma, substance use, and family or relationship challenges, helping them slow down, reconnect with their strengths, and understand the patterns that may be keeping them stuck. Together we explore your values, emotions, and personal history to build clarity and move toward greater balance and life satisfaction. My approach is compassionate, curious, and judgment-free from the very first session.
I'm a Licensed Clinical Professional Counselor with specialized training in CBT, DBT, and mindfulness-based therapy.
You don't need to show up to therapy with the right words or the right feelings. I meet people exactly where they are. I specialize in working with adults navigating depression, anxiety, trauma, substance use, and family or relationship challenges, helping them slow down, reconnect with their strengths, and understand the patterns that may be keeping them stuck. Together we explore your values, emotions, and personal history to build clarity and move toward greater balance and life satisfaction. My approach is compassionate, curious, and judgment-free from the very first session.
More Therapists Nearby
Are you feeling like you're carrying the weight of everything on your shoulders? As women and mothers, we often balance endless responsibilities, manage the emotional needs of those around us, and carry the invisible "mental load" that keeps daily life running. You may feel exhausted, overwhelmed, anxious, or weighed down by guilt, wondering if you are ever doing enough despite giving so much. I work with women who are ready to let go of the constant pressure to be everything for everyone and begin prioritizing their own well-being.
Are you feeling like you're carrying the weight of everything on your shoulders? As women and mothers, we often balance endless responsibilities, manage the emotional needs of those around us, and carry the invisible "mental load" that keeps daily life running. You may feel exhausted, overwhelmed, anxious, or weighed down by guilt, wondering if you are ever doing enough despite giving so much. I work with women who are ready to let go of the constant pressure to be everything for everyone and begin prioritizing their own well-being.
I often use CBT and REBT as well as the third way of Cognitive Therapy approaches such as ACT, DBT and Mindfullness in my practice, but may employ a variety of techniques and interventions from different therapy approaches to meet your needs.
Accepting New Clients: Selecting the right therapist who has the clinical training and experience to help you can be confusing. If you struggle with anxiety, depression, anger, grief, or have difficulties managing stress, I am a seasoned therapist with over 20 years of experience who specialize in these issues. I also specialize in multicultural issues. My approach is tailored to your specific needs because I see the psychotherapy as an ongoing and collaborative process between two of us. I will teach you useful skills that will help you to deal with not only the current problems but also with future problems you might encounter.
I often use CBT and REBT as well as the third way of Cognitive Therapy approaches such as ACT, DBT and Mindfullness in my practice, but may employ a variety of techniques and interventions from different therapy approaches to meet your needs.
Accepting New Clients: Selecting the right therapist who has the clinical training and experience to help you can be confusing. If you struggle with anxiety, depression, anger, grief, or have difficulties managing stress, I am a seasoned therapist with over 20 years of experience who specialize in these issues. I also specialize in multicultural issues. My approach is tailored to your specific needs because I see the psychotherapy as an ongoing and collaborative process between two of us. I will teach you useful skills that will help you to deal with not only the current problems but also with future problems you might encounter.
Feeling overwhelmed, burned out, or stuck in patterns that don’t feel like yours? You deserve a safe space to heal, grow, and reclaim your inner calm. Many clients come to therapy carrying stress, anxiety, self-doubt, or the weight of old experiences that still shape how they show up in relationships, school, or work. You may want clearer boundaries, steadier emotions, or a stronger sense of identity but aren’t sure where to start. Together, we’ll explore what’s holding you back and build the insight, confidence, and tools you need to move forward with clarity.
Feeling overwhelmed, burned out, or stuck in patterns that don’t feel like yours? You deserve a safe space to heal, grow, and reclaim your inner calm. Many clients come to therapy carrying stress, anxiety, self-doubt, or the weight of old experiences that still shape how they show up in relationships, school, or work. You may want clearer boundaries, steadier emotions, or a stronger sense of identity but aren’t sure where to start. Together, we’ll explore what’s holding you back and build the insight, confidence, and tools you need to move forward with clarity.
Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships, and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination, and counseling.
Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships, and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination, and counseling.
I am a doctoral student in Clinical Psychology at Adler University with an emphasis in neuropsychology. I am interested in integrating neuropsychological understanding with psychotherapy, with a focus on trauma-informed and culturally responsive mental health care. Drawing from my background in neuroscience and clinical training, I strive to provide collaborative, holistic care that centers each client's identity and lived experience.
I am a doctoral student in Clinical Psychology at Adler University with an emphasis in neuropsychology. I am interested in integrating neuropsychological understanding with psychotherapy, with a focus on trauma-informed and culturally responsive mental health care. Drawing from my background in neuroscience and clinical training, I strive to provide collaborative, holistic care that centers each client's identity and lived experience.
I enjoy working with individuals navigating trauma, grief, anxiety, life transitions, relationship challenges, and feelings of being overwhelmed or stuck. Together, we create a supportive, culturally responsive space where healing, resilience, and meaningful growth can take place one step at a time.
I enjoy working with individuals navigating trauma, grief, anxiety, life transitions, relationship challenges, and feelings of being overwhelmed or stuck. Together, we create a supportive, culturally responsive space where healing, resilience, and meaningful growth can take place one step at a time.
What would it feel like to give yourself the space to sit with and explore emotions, memories, and thoughts instead of rushing to get rid of them? While acknowledging that I cannot determine whether a space is safe or not, I strive to offer a judgement free space full of curiosity, compassion and growth.
What would it feel like to give yourself the space to sit with and explore emotions, memories, and thoughts instead of rushing to get rid of them? While acknowledging that I cannot determine whether a space is safe or not, I strive to offer a judgement free space full of curiosity, compassion and growth.
Struggling with depression, anxiety, addiction, or the aftermath of trauma? You don't have to white-knuckle it alone. Whether you're a teen trying to navigate overwhelming emotions or an adult carrying more than you can handle — there's a path forward.
I'm Christine, a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor with Alliance Counseling & Coaching. My dual background in clinical counseling and substance use treatment means I understand how these issues overlap — and I know how to help you untangle them.
Struggling with depression, anxiety, addiction, or the aftermath of trauma? You don't have to white-knuckle it alone. Whether you're a teen trying to navigate overwhelming emotions or an adult carrying more than you can handle — there's a path forward.
I'm Christine, a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor with Alliance Counseling & Coaching. My dual background in clinical counseling and substance use treatment means I understand how these issues overlap — and I know how to help you untangle them.
My ideal client is someone who feels the weight of life’s constant ups and downs. They may be navigating daily stressors, major life transitions, or emotional challenges such as anxiety, depression, isolation, or losing direction. They might be questioning their identity, searching for meaning, or trying to understand who they are in a changing world. At their core, they want relief, clarity, and groundedness. They want to feel seen, supported, and understood, because moving through these struggles alone can feel overwhelming and lonely. I help by providing a safe, validating, and collaborative space.
My ideal client is someone who feels the weight of life’s constant ups and downs. They may be navigating daily stressors, major life transitions, or emotional challenges such as anxiety, depression, isolation, or losing direction. They might be questioning their identity, searching for meaning, or trying to understand who they are in a changing world. At their core, they want relief, clarity, and groundedness. They want to feel seen, supported, and understood, because moving through these struggles alone can feel overwhelming and lonely. I help by providing a safe, validating, and collaborative space.
I offer mindfulness-based therapy, DBT-informed tools, and a supportive, inclusive space to reconnect with inner wisdom and move toward healing.
My ideal client is often a caregiver, creative, or someone who supports others—like a parent, first responder, or partner of a veteran. They're navigating stress, anxiety, or burnout alongside life transitions like parenthood, career shifts, or chronic health changes. They want clarity, balance, and tools for emotional regulation. Deep down, they seek reconnection to their inner wisdom and peace beneath the noise. They’re not looking to be “fixed,” but to be met with compassion and supported in their growth.
I offer mindfulness-based therapy, DBT-informed tools, and a supportive, inclusive space to reconnect with inner wisdom and move toward healing.
My ideal client is often a caregiver, creative, or someone who supports others—like a parent, first responder, or partner of a veteran. They're navigating stress, anxiety, or burnout alongside life transitions like parenthood, career shifts, or chronic health changes. They want clarity, balance, and tools for emotional regulation. Deep down, they seek reconnection to their inner wisdom and peace beneath the noise. They’re not looking to be “fixed,” but to be met with compassion and supported in their growth.
Life can feel heavy and overwhelming when we are living with depression, anxiety, trauma, or triggers. Therapy offers a space to slow down, reconnect, and move through these experiences with greater presence and self-compassion. I know therapy is going well when tension and self-doubt give way to a sense of ease and confidence. I work with individuals who have a history of trauma, are in recovery, or are exploring identity, relationships, self-esteem, family dynamics, or life transitions. I invite curiosity and kindness toward all parts of the self, especially those who have learned to protect or adapt through adversity.
Life can feel heavy and overwhelming when we are living with depression, anxiety, trauma, or triggers. Therapy offers a space to slow down, reconnect, and move through these experiences with greater presence and self-compassion. I know therapy is going well when tension and self-doubt give way to a sense of ease and confidence. I work with individuals who have a history of trauma, are in recovery, or are exploring identity, relationships, self-esteem, family dynamics, or life transitions. I invite curiosity and kindness toward all parts of the self, especially those who have learned to protect or adapt through adversity.
See more therapy options for Country Club Hills
Nearby Dialectical Behavior (DBT) Therapists Searches for Country Club Hills
- Flossmoor
- Frankfort
- Harvey
- Hazel Crest
- Homewood
- Matteson
- Midlothian
- Oak Forest
- Olympia Fields
- Orland Hills
- Richton Park
- Tinley Park
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.