Dialectical Behavior (DBT) Therapists in Collinsville, IL

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Photo of Regan Cunningham, Clinical Social Work/Therapist in Collinsville, IL
Regan Cunningham
Clinical Social Work/Therapist, LSW
Verified
I use a mix of CBT, mindfulness, DBT skills, and self-care strategies.
Are you experiencing depression or anxiety? Feeling overwhelmed? Burnt out? Coping in ways that you recognize to be unhealthy? Let me help you reframe your thoughts and use evidence-based techniques to manage your mood and process your emotions.
(618) 248-4120 
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Collinsville, IL 62234
Offers online therapy
Photo of Amanda Benson, Counselor in Collinsville, IL
Amanda Benson
Counselor, MA, LCPC
Verified
"I specialize in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, and my approach to treatment is individualized.
"I'm a Licensed Clinical Professional Counselor who specializes in providing quality behavioral health services to adolescents 16 years old and up and adults. I have an extensive background working with mood dysregulation, anxiety, chronic mental illness, personality struggles, case management services, and depression. After many years of working in community mental health settings, I have transitioned into private practice."
(618) 690-4295 
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Office is near:
Collinsville, IL 62234
Waitlist for new clients
Photo of Lori Kaniewski, Licensed Professional Counselor in Collinsville, IL
Lori Kaniewski
Licensed Professional Counselor, LCPC, NCC
Verified
I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's new Collinsville office. I can be reached at 618-551-1777 or by email at lori@owenscounseling.com.
(847) 865-9411 
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Collinsville, IL 62234
Offers online therapy
Photo of Sandra Becker-Warden, Clinical Social Work/Therapist in Collinsville, IL
Sandra Becker-Warden
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified
Hello, I'm Sandra Becker-Warden. I have provided counseling as a clinical social worker for over 30 years. My practice, Family Life Consultants, Inc. offers services in two locations and their respective surrounding areas; Collinsville, IL, and Lake Ozark, MO. I particularly enjoy working with families and couples, I also specialize in custody mediation, body image issues and eating disorders Ages include toddlers through seniors. I believe in involving the individual's support system in the treatment process - ie. family, school, work, when appropriate. This approach allows the support systems to realize their part in the individual's emotional health.
(618) 205-6507 
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Collinsville, IL 62234
Photo of James E Booth, Licensed Professional Counselor in Collinsville, IL
James E Booth
Licensed Professional Counselor, MS, LPC, NCC
Verified
My ideal client is suffering from anxiety or depression. They are looking for a change and seek therapy to eliminate their anxiety or mood disorder. Their number 1 problem is coping with anxiety or depression and its interference with normal life. They desire to work in counseling and learn behaviors to change the way they think and feel. They spent too much time feeling the negative effects of their problem and are ready to change. They will discover they don't have to be controlled by negative emotions, but instead can process them and decide how to respond in a more positive manner.
(618) 243-0276 
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Collinsville, IL 62234
Offers online therapy
Photo of Christine Ballance, Licensed Clinical Professional Counselor in Collinsville, IL
Christine Ballance
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified
Do you feel off-balance in your life, work or relationships? You've spent the last however-many-years trying to keep it all together, but it can be exhausting and you don’t feel you can do that anymore. As far as anyone can see, you have a great life. You’re accomplished, driven, and dependable. But inside, you never feel good enough and the voice inside your head quickly reminds you of all the ways you fall short. You're tired of always giving so much to others while you continue to place last on your list. No longer. Now is the time for change.
(618) 477-8616 
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Collinsville, IL 62234
Offers online therapy
Photo of Tina Kampwerth Counseling Inc, Counselor in Collinsville, IL
Tina Kampwerth Counseling Inc
Counselor, MA, LCPC
Verified
Take your first steps to wellness. I believe in providing a place of compassion and confidentiality where you can share your personal concerns and struggles. I provide assistance to help you improve on those areas that seem to be holding you from living a fulfilled and happy life. With over 20 years of experience working with children, adolescents, adults and families,I will assist you in reaching your goals for a better future.
(618) 724-5043 
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Collinsville, IL 62234
Offers online therapy
Photo of Rachel Hines, Licensed Professional Counselor in Collinsville, IL
Rachel Hines
Licensed Professional Counselor, MA, LPC, NCC
Verified
It can be daunting to seek outside help for something that might be deeply personal. But sometimes, life can overwhelm us, and we might decide that something is not working for us or that it’s time to pursue a change. In these moments, I want to walk with you through your struggles and help you find your way to healing and contentment. In the therapy process, I value the insight you bring about your life and experience, and the work we do together will be, first and foremost, a collaborative effort.
(618) 507-5842 
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Office is near:
Collinsville, IL 62234
Not accepting new clients

More Therapists Nearby

Photo of Kevin Treloar, Clinical Social Work/Therapist in Collinsville, IL
Kevin Treloar
Clinical Social Work/Therapist, MA, LCSW, DCSW
Verified
My training includes Cognitive Behavioral Therapy (or how our thoughts and beliefs affect our feelings and behaviors), Psychodynamic Therapy (an approach that helps with inner conflict, feelings of being different, and self-esteem), and Dialectical Behavior Therapy (which helps us cope with out of control feelings and behaviors).
Almost all of us struggle, from time to time, with worry, unhappiness, self-hate, despair and anger. With too many negative feelings, our interpersonal lives can become conflicted and dysfunctional. We may lose our friends, job, or even our life partner, Further, we may turn to any number of drugs or behaviors to try to manage our pain. Psychotherapy helps us to understand, cope with, and even change our painful feelings and behaviors. The goal is to enjoy and engage in life more fully, and move towards the goals that will give our lives meaning and value.
(618) 699-4113 
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Edwardsville, IL 62025
Offers online therapy
Photo of Elizabeth Lee, Licensed Professional Counselor in Collinsville, IL
Elizabeth Lee
Licensed Professional Counselor, MA, LPC
Verified
Some of the approaches I use are CBT, DBT , mindfulness, psychotherapy, and solution focused therapy.
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
(618) 389-5401 
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O Fallon, IL 62269
Offers online therapy
Photo of Amanda Lewis, Clinical Social Work/Therapist in Collinsville, IL
Amanda Lewis
Clinical Social Work/Therapist, MSW, LCSW
Verified
I am trained in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavior Therapy, (CBT), Dialectical Behavior Therapy ( DBT ), and solution-focused approaches.
Sometimes life can become pretty overwhelming. Everyone at some point needs a helping hand in making sense of stressful events, finding ways to cope, and taking steps toward becoming the person he or she wants to be. When working with my clients, my goal is to be that helping hand. I tailor my approach to clients' strengths and needs, with the focus of assisting individuals in reaching their goals and becoming the best versions of themselves. I enjoy working with adults, adolescents, and families struggling with PTSD, depression, anxiety, life changes, grief, emotion regulation, or stress management.
(618) 576-6043 
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Office is near:
Edwardsville, IL 62025
Not accepting new clients
Photo of Carol Ann Worthington, Clinical Social Work/Therapist in Collinsville, IL
Carol Ann Worthington
Clinical Social Work/Therapist, MSW, LCSW
Verified
I use CBT, DBT , CPT for PTSD to help.
If you ever said, “I’m so messed up no one can help me”, or “My life is a wreck.”, then come tell me your story. Lets go on a journey together to find peace, empowerment and a positive change. As a therapist, my mission is to support, validate and help individuals, couples and families to navigate life’s challenges and needs while finding better ways to cope.
(618) 205-9805 
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Maryville, IL 62062
Offers online therapy
Photo of Michelle Nation, Counselor in Collinsville, IL
Michelle Nation
Counselor, LCPC
Verified
, I bring years of experience and an array of therapeutic techniques including a person-centered approach, Cognitive Behavior Therapy (CBT), or Dialectical Behavior ( DBT ).
Are you struggling with your current life situation? Feeling stressed at work or school? Discouraged by relationship challenges? Or, overwhelmed with anxiety, depression, or anger? If so, I can help! I love working with clients like you and helping you to win at achieving your goals.
(618) 226-4589 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of Chaz Franke, Clinical Social Work/Therapist in Collinsville, IL
Chaz Franke
Clinical Social Work/Therapist, MSW, LCSW
Verified
I have a certification in DBT , a long history working with psychodynamics, significant mindfulness and Zen training, and other models focused on self compassion.
Every person has had to navigate difficult times, moments, moods, relationships, and countless other concerns. Many of us start to see patterns emerge in these situations, and realize that we have to be able to look gently and fearlessly inward to learn how to truly create changes and relief in how we handle these situations. Knowing it can be anything from mood to trauma to a complicated loss and life transition that creates difficulties we have to learn how to create space for what we are feeing and learn new ways to feel safe and strong. We have to start building a sense of our best selves to truly heal.
(618) 212-8038 
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Office is near:
O Fallon, IL 62269
Not accepting new clients
Photo of Gayla Fields Counseling, LLC, Counselor in Collinsville, IL
Gayla Fields Counseling, LLC
Counselor, LCPC
Verified
I combine Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Person-Centered Counseling to create a therapeutic relationship with the individual, couple, or family.
I have been a therapist for 17 years and have counseled hundreds of people dealing with the typical stresses of life and relationships, trauma, anger management, and those diagnosed with Depression, Anxiety, Bipolar Disorder, and other behavioral disorders. I bring further experience from working in behavioral health facilities, non-profit organizations, Illinois Department of Corrections, crisis intervention, and military mental health. I am also a Certified Clinical Trauma Professional.
(618) 352-7174 
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Shiloh, IL 62269
Not accepting new clients
Photo of St. Louis DBT, LLC in Collinsville, IL
St. Louis DBT, LLC
MSW, LCSW
Verified
Our therapists specialize in providing behavioral therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), Prolonged Exposure, and EMDR, in an way that is adherent to the treatment model, and tailored to meet the needs of each individual client. Our team includes social workers and counselors who are dedicated to providing high quality, effective services to individuals struggling with a variety of challenges. In addition to our licensed therapists, we have post-graduate fellows and graduate level interns who provide treatment to clients at a reduced rate while receiving ongoing supervision to grow their expertise.
(314) 375-3665 
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Office is near:
Fairview Heights, IL 62208
Offers online therapy
Photo of Mary Jo Brunhaver, MA, LCPC, Counselor in Collinsville, IL
Mary Jo Brunhaver, MA, LCPC
Counselor, MA, LCPC
Verified
I counsel from a Cognitive Behavioral Therapeutic (CBT) approach, a Dialectic Behavioral Therapeutic ( DBT ) approach, as well as use Motivational Interviewing.
I am licensed clinical professional counselor with years of experience working in community counseling mental health facilities and in private practice. I have an extensive background working with clients who are living with mental illnesses, such as: mood disorders, anxiety disorders, attention deficit disorders, personality disorders, clients with mood dysregulation issues, problematic thought processes, and behavioral issues. I have also worked with clients that are merely going through a difficult transition in life.
(618) 710-4033 
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O Fallon, IL 62269
Offers online therapy
Photo of Jennifer Gerlach, Clinical Social Work/Therapist in Collinsville, IL
Jennifer Gerlach
Clinical Social Work/Therapist, LCSW
Verified
This said, my focus is not on diagnosis, it is on the person (or people) in my office, who are far more than a diagnosis and far more complex than any kind of therapy protocol! I have training in ACT, DBT , EMDR, CBT, and interventions for psychosis.
Your story matters. And you are more than a story. People usually seek therapy when trying to make sense of a piece of their story or trying to create a new chapter. My approach to therapy seeks to hear your story as we both learn more about who you are and what matters to you. I love to help people improve their relationships with themselves and other. I have specialization in recovery from mental health challenges such as Depression, self-harm, Borderline Personality, Bipolar Disorder and voice hearing/psychosis. I also have experience helping adolescents and adults on the Autism Spectrum seeking their way in a neurodiverse world.
(708) 295-3621 
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Swansea, IL 62226
Not accepting new clients
Photo of Dr. Eleni Malamis, Psychologist in Collinsville, IL
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(217) 339-3510 
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Office is near:
Granite City, IL 62040
Offers online therapy
Photo of Lezley Bantolina, Licensed Professional Counselor in Collinsville, IL
Lezley Bantolina
Licensed Professional Counselor, LPC
Verified
I enjoy working with patients who are open to actively taking charge of their present life changes that are deeply connected to old roots that need to be addressed. Also, I enjoy exploring the uniqueness of an individual through talk therapy .
(618) 892-5062 
Office is near:
Glen Carbon, IL 62034
Offers online therapy

See more therapy options for Collinsville

Dialectical Behavior (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Collinsville or for a Collinsville DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Collinsville and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.