Trauma Focused Therapists in Chicago, IL
Navigating adulthood can be both exciting and daunting. It is often a time of both rapid change and an establishment who you are as a person. As your relationships shift, your identity evolves, and patterns surface, it is natural to struggle to make sense of your experience. As a psychotherapist and trauma-informed yoga teacher, I bring a curious, nonjudgemental, and collaborative approach to my work so that you feel safe and grounded to explore all of the transitions that new adulthood can bring.
Navigating adulthood can be both exciting and daunting. It is often a time of both rapid change and an establishment who you are as a person. As your relationships shift, your identity evolves, and patterns surface, it is natural to struggle to make sense of your experience. As a psychotherapist and trauma-informed yoga teacher, I bring a curious, nonjudgemental, and collaborative approach to my work so that you feel safe and grounded to explore all of the transitions that new adulthood can bring.
My ideal clients are those seeking to make a positive change in their lives currently and for the future. My typical clients start their therapeutic journey by seeking to alleviate symptoms such as anxiety, depression, emerging identities as well as life stressors. Our goal is to integrate parts of themselves previously unknown or unreachable and this is done by creating a safe and strong therapeutic bond. Although I work with a variety of folx, my passion lies in working with members of the LGBTQ+ community as well as BIPOC.
My ideal clients are those seeking to make a positive change in their lives currently and for the future. My typical clients start their therapeutic journey by seeking to alleviate symptoms such as anxiety, depression, emerging identities as well as life stressors. Our goal is to integrate parts of themselves previously unknown or unreachable and this is done by creating a safe and strong therapeutic bond. Although I work with a variety of folx, my passion lies in working with members of the LGBTQ+ community as well as BIPOC.
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.
My name is Hernando Fereira (he/him), and I am looking forward to working alongside you on the way to a healthier, more meaningful life. As a counselor, I am interested in uplifting those who are most affected by unjust systems. To that end, I welcome and support clients of all faiths, socioeconomic backgrounds, ethnic or national identities, sexual orientations, or gender identities. More than that, I advocate on behalf of voices often silenced in the mental health community, especially those belonging to trans women of color, those facing housing insecurity, those with disabilities, and those with substance use disorders.
My name is Hernando Fereira (he/him), and I am looking forward to working alongside you on the way to a healthier, more meaningful life. As a counselor, I am interested in uplifting those who are most affected by unjust systems. To that end, I welcome and support clients of all faiths, socioeconomic backgrounds, ethnic or national identities, sexual orientations, or gender identities. More than that, I advocate on behalf of voices often silenced in the mental health community, especially those belonging to trans women of color, those facing housing insecurity, those with disabilities, and those with substance use disorders.
Finding a therapist can be hard work! I am so glad that you're here, and that you've taken this step for yourself. I am of the mindset that establishing a genuine, nonjudgmental relationship is one of the best predictors of a positive experience in therapy. This is your space, and I am here to collaborate with you and to unconditionally support you through this process. I aim to bring warmth, empathy, and levity into sessions. I am experienced in supporting individuals with anxiety, mood disorders, grief and loss, and adjustment to life transitions.
Finding a therapist can be hard work! I am so glad that you're here, and that you've taken this step for yourself. I am of the mindset that establishing a genuine, nonjudgmental relationship is one of the best predictors of a positive experience in therapy. This is your space, and I am here to collaborate with you and to unconditionally support you through this process. I aim to bring warmth, empathy, and levity into sessions. I am experienced in supporting individuals with anxiety, mood disorders, grief and loss, and adjustment to life transitions.
Do you feel like your relationships always have the same problems? Do you feel stuck in the same loop of patterns? Do you long to connect but don’t know how? Whether you're struggling with depression, anxiety, trauma, grief, stress, life transitions, or relationship challenges, you can expect a space where you can slow down, feel supported, & be met without judgment. As a bilingual queer Latina and with several years of experience as a clinician working with adults & teens, I understand how our identities, upbringing, & our lived experiences shape our relationships.
Do you feel like your relationships always have the same problems? Do you feel stuck in the same loop of patterns? Do you long to connect but don’t know how? Whether you're struggling with depression, anxiety, trauma, grief, stress, life transitions, or relationship challenges, you can expect a space where you can slow down, feel supported, & be met without judgment. As a bilingual queer Latina and with several years of experience as a clinician working with adults & teens, I understand how our identities, upbringing, & our lived experiences shape our relationships.
You have decided it's time for a change and therapy is a great tool to get you there. We can work on finding your inner strength and ultimately achieve your goals to improve your quality of life. We'll work together to enhance your( or your teen's) strengths to help you overcome the challenges you are currently experiencing as well as helping you develop tools for your future. I believe therapy is a collaborative process in change and will be dedicated in walking through your journey with you.
You have decided it's time for a change and therapy is a great tool to get you there. We can work on finding your inner strength and ultimately achieve your goals to improve your quality of life. We'll work together to enhance your( or your teen's) strengths to help you overcome the challenges you are currently experiencing as well as helping you develop tools for your future. I believe therapy is a collaborative process in change and will be dedicated in walking through your journey with you.
Are depression, anxiety, panic, or fears keeping you from reaching your goals? For over 30 years I have helped people like you in a comfortable, supportive environment where you can feel truly understood.
Areas of Focus –
Depression and anxiety
Chronic disease management
Nicotine/tobacco cessation
Personal, relationship, and work-related challenges
Are depression, anxiety, panic, or fears keeping you from reaching your goals? For over 30 years I have helped people like you in a comfortable, supportive environment where you can feel truly understood.
Areas of Focus –
Depression and anxiety
Chronic disease management
Nicotine/tobacco cessation
Personal, relationship, and work-related challenges
Are you or your teen struggling with navigating your identity? Have you experienced trauma, bullying, communication issues, self-harm, or suicidal ideation? Has your gender and/or sexuality impacted your mental health and you are wanting to learn how to embrace your most authentic self? Knowing how to navigate your own identity, or knowing how to support your child as they discover parts of who they are, can be a scary process. In order to embrace authenticity we need safety, security, and an ability to communicate. We will work together on finding healing, cultivating healthy communication, and creating a sense of safety.
Are you or your teen struggling with navigating your identity? Have you experienced trauma, bullying, communication issues, self-harm, or suicidal ideation? Has your gender and/or sexuality impacted your mental health and you are wanting to learn how to embrace your most authentic self? Knowing how to navigate your own identity, or knowing how to support your child as they discover parts of who they are, can be a scary process. In order to embrace authenticity we need safety, security, and an ability to communicate. We will work together on finding healing, cultivating healthy communication, and creating a sense of safety.
You are bright, creative, and motivated and yet finishing anything feels impossible. You call yourself “lazy” when tasks pile up and feel ashamed that simple things seem hard. You want clarity about your brain, tools that actually work, and a therapist who gets it. I help adults, couples, and teens untangle executive-function struggles, perfectionism, trauma, and low self-esteem. I’m especially passionate about supporting BIPOC and LGBTQIA+ folks and couples. Together we’ll kick shame out of the driver’s seat and build self‑compassion, understanding, and systems that fit you.
You are bright, creative, and motivated and yet finishing anything feels impossible. You call yourself “lazy” when tasks pile up and feel ashamed that simple things seem hard. You want clarity about your brain, tools that actually work, and a therapist who gets it. I help adults, couples, and teens untangle executive-function struggles, perfectionism, trauma, and low self-esteem. I’m especially passionate about supporting BIPOC and LGBTQIA+ folks and couples. Together we’ll kick shame out of the driver’s seat and build self‑compassion, understanding, and systems that fit you.
I believe that mental health is at the core of overall wellbeing, and I understand that seeking support for yourself or a loved one is not easy. That said, I aim to create a welcoming atmosphere where you feel comfortable, safe, and connected. In sessions, I will gently and appropriately challenge you to make incremental yet meaningful changes in your life. I will also provide you with effective and practical coping skills so you can support yourself in and outside of session. I work with teens, young adults, adults and parents. I specialize in the treatment of OCD, anxiety, eating disorders, and depression.
I believe that mental health is at the core of overall wellbeing, and I understand that seeking support for yourself or a loved one is not easy. That said, I aim to create a welcoming atmosphere where you feel comfortable, safe, and connected. In sessions, I will gently and appropriately challenge you to make incremental yet meaningful changes in your life. I will also provide you with effective and practical coping skills so you can support yourself in and outside of session. I work with teens, young adults, adults and parents. I specialize in the treatment of OCD, anxiety, eating disorders, and depression.
Many people come to therapy feeling overwhelmed by anxiety, self-doubt, relationship stress, or the pressure of trying to keep everything together. Outwardly, you are keeping it together, while internally wishing life felt more manageable, balanced, and fulfilling. Together we can work to help you slow down, gain clarity, and build more tools to help you move forward with greater confidence and success.
With over 18 years of experience working with clients of all ages, I support individuals navigating anxiety (including complex anxiety), depression, OCD, ADHD, self-esteem challenges, and academic or career struggles.
Many people come to therapy feeling overwhelmed by anxiety, self-doubt, relationship stress, or the pressure of trying to keep everything together. Outwardly, you are keeping it together, while internally wishing life felt more manageable, balanced, and fulfilling. Together we can work to help you slow down, gain clarity, and build more tools to help you move forward with greater confidence and success.
With over 18 years of experience working with clients of all ages, I support individuals navigating anxiety (including complex anxiety), depression, OCD, ADHD, self-esteem challenges, and academic or career struggles.
Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping children, adolescents and emerging adults stuck. My specialty is working with strong personalities who have difficulty communicating their emotions with others, often relying on their behaviors alone to do so. My clients are quirky teens who have ADHD, trauma, self injury, suicidality and mood disorders in addition to adolescents and college students who struggle with identity formation and healing the past.
Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping children, adolescents and emerging adults stuck. My specialty is working with strong personalities who have difficulty communicating their emotions with others, often relying on their behaviors alone to do so. My clients are quirky teens who have ADHD, trauma, self injury, suicidality and mood disorders in addition to adolescents and college students who struggle with identity formation and healing the past.
Finding a therapist who matches your style is the most important step in this process. I help you fix your relationships. My approach to therapy is someone who will listen to you, remain non-judgmental while pushing you outside of your comfort zone. I believe the therapeutic relationship is the most important piece of therapy. As a therapist, I believe in bridging the gap that can ultimately lead you to be the best version of yourself. In life, you will encounter a lot of experiences that can leave you with feelings of uncertainty, overwhelmed, and overall dissatisfaction.
Finding a therapist who matches your style is the most important step in this process. I help you fix your relationships. My approach to therapy is someone who will listen to you, remain non-judgmental while pushing you outside of your comfort zone. I believe the therapeutic relationship is the most important piece of therapy. As a therapist, I believe in bridging the gap that can ultimately lead you to be the best version of yourself. In life, you will encounter a lot of experiences that can leave you with feelings of uncertainty, overwhelmed, and overall dissatisfaction.
Hello, my name is Teniece. I am a Psychotherapist at InTouchMindHealth, LLC. My therapy practice is designed to provide you with a supportive space to process your fears, life’s challenges, and feelings of brokenness. I want you to feel joy in your life while at the same time be equipped to handle life’s ‘ups and downs?’ To accomplish your goals, I utilize effective interventions such as cognitive behavior therapy, solution focused therapy, and mindfulness to promote healing, empowerment, and purpose in your life.
Hello, my name is Teniece. I am a Psychotherapist at InTouchMindHealth, LLC. My therapy practice is designed to provide you with a supportive space to process your fears, life’s challenges, and feelings of brokenness. I want you to feel joy in your life while at the same time be equipped to handle life’s ‘ups and downs?’ To accomplish your goals, I utilize effective interventions such as cognitive behavior therapy, solution focused therapy, and mindfulness to promote healing, empowerment, and purpose in your life.
I am a queer-identified, first generation immigrant, and multiculturally informed psychotherapist. I have experience working with adults who struggle with eating disorders, anxiety, depression, bipolar disorders, and PTSD. I specialize in working with individuals who are recovering from eating disorders and have body image disturbance, as well as survivors of trauma. I strive to be a fat-positive, anti-diet, HAES informed clinician.
I am a queer-identified, first generation immigrant, and multiculturally informed psychotherapist. I have experience working with adults who struggle with eating disorders, anxiety, depression, bipolar disorders, and PTSD. I specialize in working with individuals who are recovering from eating disorders and have body image disturbance, as well as survivors of trauma. I strive to be a fat-positive, anti-diet, HAES informed clinician.
Whether you are beginning, re-starting or continuing therapy, I recognize that this process requires both vulnerability and willingness to dig deep into concerns that can sometimes feel debilitating. Everyone deserves to work with a therapist who will meet you exactly where you are at; that will normalize your concerns and worries rather than meet them with judgment and an “alarmist” perspective. I will remind you that you, and only you, are the expert of your experiences. My role is that of a catalyst; for you to learn how to advocate for your own autonomy with independence and connect to your personal truth with authenticity.
Whether you are beginning, re-starting or continuing therapy, I recognize that this process requires both vulnerability and willingness to dig deep into concerns that can sometimes feel debilitating. Everyone deserves to work with a therapist who will meet you exactly where you are at; that will normalize your concerns and worries rather than meet them with judgment and an “alarmist” perspective. I will remind you that you, and only you, are the expert of your experiences. My role is that of a catalyst; for you to learn how to advocate for your own autonomy with independence and connect to your personal truth with authenticity.
I'm a Licensed Clinical Social Worker (LCSW) and the founder of Sitting Together Therapy, PLLC, based in Chicago, IL. I specialize in supporting adult women and men through major life transitions—including divorce, grief, career shifts, changing family dynamics, relocation, and retirement.
I understand that finding the right therapist can feel overwhelming. That’s why I bring empathy, honesty, and clear communication into every session. We will work together to help you feel lighter, stronger, and more grounded as you move forward,
I'm a Licensed Clinical Social Worker (LCSW) and the founder of Sitting Together Therapy, PLLC, based in Chicago, IL. I specialize in supporting adult women and men through major life transitions—including divorce, grief, career shifts, changing family dynamics, relocation, and retirement.
I understand that finding the right therapist can feel overwhelming. That’s why I bring empathy, honesty, and clear communication into every session. We will work together to help you feel lighter, stronger, and more grounded as you move forward,
I'm so glad you're here. As a therapist, I'm committed to creating a supportive and collaborative space where clients can explore challenges, deepen insight, and move toward meaningful change. I work with a wide range of concerns, including anxiety, depression, life transitions, parenting stress, pregnancy/postpartum issues, relationship difficulties, self esteem, and trauma. I was drawn to this work out of a deep respect for the resilience of the human spirit and a desire to be a steady presence for people during times of uncertainty, growth, and healing.
I'm so glad you're here. As a therapist, I'm committed to creating a supportive and collaborative space where clients can explore challenges, deepen insight, and move toward meaningful change. I work with a wide range of concerns, including anxiety, depression, life transitions, parenting stress, pregnancy/postpartum issues, relationship difficulties, self esteem, and trauma. I was drawn to this work out of a deep respect for the resilience of the human spirit and a desire to be a steady presence for people during times of uncertainty, growth, and healing.
Are you dealing with anxiety or trauma? You may be navigating feelings of isolation, discrimination, or questioning your sense of belonging. I’m here to provide a safe, supportive space where you can explore your emotions and identity, heal from trauma, and manage anxiety. Together, we’ll build resilience and create a path toward personal growth and connection.
Are you dealing with anxiety or trauma? You may be navigating feelings of isolation, discrimination, or questioning your sense of belonging. I’m here to provide a safe, supportive space where you can explore your emotions and identity, heal from trauma, and manage anxiety. Together, we’ll build resilience and create a path toward personal growth and connection.
See more therapy options for Chicago
Nearby Trauma Focused Therapists Searches for Chicago
- Berwyn
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Maywood
- Norridge
- North Riverside
- Oak Park
- River Forest
- Riverside