Sleep or Insomnia Therapists in Chicago, IL
Struggling to take care of yourself while looking out for others? It can be overwhelming to show yourself that same compassion. Let me help you create the balance you need to keep doing what is important.
Struggling to take care of yourself while looking out for others? It can be overwhelming to show yourself that same compassion. Let me help you create the balance you need to keep doing what is important.
Today’s world presents many challenges: navigating family, careers, relationships, stress, and personal concerns, as well as wider issues like racism, political changes, and the demands of a post-pandemic world. You may feel somewhat lost or distressed in what can feel like an ever-changing landscape. This can be felt as depression, anxiety, addiction, alienation or difficulties in understanding identity. Although these challenges can be intimidating, there is hope. Through psychotherapy, I can support you in examining and exploring the intersection of identity and mental health. This can help you live a fuller, more authentic life.
Today’s world presents many challenges: navigating family, careers, relationships, stress, and personal concerns, as well as wider issues like racism, political changes, and the demands of a post-pandemic world. You may feel somewhat lost or distressed in what can feel like an ever-changing landscape. This can be felt as depression, anxiety, addiction, alienation or difficulties in understanding identity. Although these challenges can be intimidating, there is hope. Through psychotherapy, I can support you in examining and exploring the intersection of identity and mental health. This can help you live a fuller, more authentic life.
Child Therapy Chicago Naperville & Northbrook
Clinical Social Work/Therapist, PhD, LCSW
1 Endorsed
Chicago, IL 60657
Child Therapy Chicago, Naperville & North Shore is a counseling & psychotherapy specialist practice in the Chicagoland area working exclusively with kids from toddlers through teens and parents. We use play therapy and talk therapy to help kids manage big emotions and behaviors like anxiety, sadness, fears, tantrums, aggression, school and social issues and feelings related to divorce. Offices in Chicago's Lakeview neighborhood (1300 W Belmont Ave), Western Suburbs - Naperville (1280 Iroquois Ave) and North Shore Northbrook/Deerfield (Lake Cook Rd).
Child Therapy Chicago, Naperville & North Shore is a counseling & psychotherapy specialist practice in the Chicagoland area working exclusively with kids from toddlers through teens and parents. We use play therapy and talk therapy to help kids manage big emotions and behaviors like anxiety, sadness, fears, tantrums, aggression, school and social issues and feelings related to divorce. Offices in Chicago's Lakeview neighborhood (1300 W Belmont Ave), Western Suburbs - Naperville (1280 Iroquois Ave) and North Shore Northbrook/Deerfield (Lake Cook Rd).
I use a collaborative model, where sessions feel like two people having a conversation in my living room, versus a stereotypical doctor/patient interaction. I don't view your issues as coming from an abnormal psychopathology, but instead as a reaction to living in a stressful, complex, and contradictory world. I seek to understand your issues in the context of your unique experience rather than viewing you as having something wrong or being broken. My focus is on what you need from me....I take my lead from you.
I use a collaborative model, where sessions feel like two people having a conversation in my living room, versus a stereotypical doctor/patient interaction. I don't view your issues as coming from an abnormal psychopathology, but instead as a reaction to living in a stressful, complex, and contradictory world. I seek to understand your issues in the context of your unique experience rather than viewing you as having something wrong or being broken. My focus is on what you need from me....I take my lead from you.
Clarity Clinic offers comprehensive mental health services - Therapy, Psychiatry, Psychological Testing, Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs, and Transcranial Magnetic Stimulation (TMS) therapy for depression - with in-person and virtual care available across Chicagoland and Illinois.
Clarity Clinic offers comprehensive mental health services - Therapy, Psychiatry, Psychological Testing, Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs, and Transcranial Magnetic Stimulation (TMS) therapy for depression - with in-person and virtual care available across Chicagoland and Illinois.
Today's environment makes many assumptions about the nature of psychological health, oftentimes seeing depression, anxiety, or other psychological concerns as problems to be avoided and eradicated. However, there is much that our symptoms can teach us about ourselves and our world. Many times, they hold the key to our psychological well-being.
Today's environment makes many assumptions about the nature of psychological health, oftentimes seeing depression, anxiety, or other psychological concerns as problems to be avoided and eradicated. However, there is much that our symptoms can teach us about ourselves and our world. Many times, they hold the key to our psychological well-being.
Welcome. If you’re here, something in your life may feel complicated, uncertain, or difficult to untangle on your own. You may have supportive friends and family, yet still feel the need for a different kind of conversation—one where you can think out loud, explore what’s really happening beneath the surface, and gain clarity about what comes next. That’s the space I offer.
Welcome. If you’re here, something in your life may feel complicated, uncertain, or difficult to untangle on your own. You may have supportive friends and family, yet still feel the need for a different kind of conversation—one where you can think out loud, explore what’s really happening beneath the surface, and gain clarity about what comes next. That’s the space I offer.
I’m a Albanian-American therapist with family roots in North Macedonia, and I bring a culturally informed, down-to-earth approach to my work. I help individuals who are struggling with depression, anxiety, trauma/medical trauma, ADHD, burnout, and work-life balance, especially those who feel stuck, overwhelmed, or not like themselves. As someone who is a survivor of Chronic Inflammatory Demyelinating Polyneuropathy (CIDP), I have a personal understanding of the challenges that can come with medical conditions, chronic illness, and autoimmune disorders.
I’m a Albanian-American therapist with family roots in North Macedonia, and I bring a culturally informed, down-to-earth approach to my work. I help individuals who are struggling with depression, anxiety, trauma/medical trauma, ADHD, burnout, and work-life balance, especially those who feel stuck, overwhelmed, or not like themselves. As someone who is a survivor of Chronic Inflammatory Demyelinating Polyneuropathy (CIDP), I have a personal understanding of the challenges that can come with medical conditions, chronic illness, and autoimmune disorders.
Emma Rand, LCPC, ATR is a Licensed Clinical Professional Counselor and Registered Art Therapist who brings creativity, empathy, and lived experience to her work. Inspired by personal loss, she understands how overwhelming life’s challenges can be—and how transformative therapy is. She believes therapy is a collaborative journey, grounded in trust and respect. Emma offers a safe, nonjudgmental space where clients feel seen and supported. She blends talk therapy with artmaking to help clients explore emotions, gain clarity, and reconnect with themselves through a collaborative, trusting process.
Emma Rand, LCPC, ATR is a Licensed Clinical Professional Counselor and Registered Art Therapist who brings creativity, empathy, and lived experience to her work. Inspired by personal loss, she understands how overwhelming life’s challenges can be—and how transformative therapy is. She believes therapy is a collaborative journey, grounded in trust and respect. Emma offers a safe, nonjudgmental space where clients feel seen and supported. She blends talk therapy with artmaking to help clients explore emotions, gain clarity, and reconnect with themselves through a collaborative, trusting process.
Life Fulfillment Consultants -Relationship Therapy
Clinical Social Work/Therapist, MEd, MA, LCSW
Online Only
Sometimes our walk through life challenge us; I work with individuals, and couples, focusing on how our relationships impact our wellbeing; I completed Level Two Training in Gottman Method Couples Therapy. and specialize in premarital, marital discord, communication skills, life transitions, PTSD/trauma, anxiety, depression, grief and loss issues. Together we will identify your strengths, rebuild trust, and intimacy. improve listening and open non-judgmental connection.
Together, we will explore behaviors that help you heal, releasing those that are keeping you from your optimal quality of life.
Sometimes our walk through life challenge us; I work with individuals, and couples, focusing on how our relationships impact our wellbeing; I completed Level Two Training in Gottman Method Couples Therapy. and specialize in premarital, marital discord, communication skills, life transitions, PTSD/trauma, anxiety, depression, grief and loss issues. Together we will identify your strengths, rebuild trust, and intimacy. improve listening and open non-judgmental connection.
Together, we will explore behaviors that help you heal, releasing those that are keeping you from your optimal quality of life.
Impeding on your confidence, anxiety can take a toll on your relationships, physical wellbeing, sleep quality, or the ability to perform your best.
I have comprehensive training in evidence-based practices and utilize a compassionate approach when implementing exposure & response prevention (ERP), cognitive behavioral therapy, mindfulness, & others. Together we will explore the challenges you are facing, identify goals, and develop a plan to reduce how anxiety and self-doubt interferes with daily life.
Impeding on your confidence, anxiety can take a toll on your relationships, physical wellbeing, sleep quality, or the ability to perform your best.
I have comprehensive training in evidence-based practices and utilize a compassionate approach when implementing exposure & response prevention (ERP), cognitive behavioral therapy, mindfulness, & others. Together we will explore the challenges you are facing, identify goals, and develop a plan to reduce how anxiety and self-doubt interferes with daily life.
In our work together, I offer a supportive space where you can feel heard and understood. We’ll look at the stories and beliefs that have shaped you—some that help you grow and others that may be holding you back. With compassion and curiosity, I’ll help you find new ways of seeing yourself, building resilience, and treating yourself with more kindness. Therapy with me is about creating room for healing, clarity, and living more fully as the person you want to be.
In our work together, I offer a supportive space where you can feel heard and understood. We’ll look at the stories and beliefs that have shaped you—some that help you grow and others that may be holding you back. With compassion and curiosity, I’ll help you find new ways of seeing yourself, building resilience, and treating yourself with more kindness. Therapy with me is about creating room for healing, clarity, and living more fully as the person you want to be.
Welcome! I’m honored to walk alongside you and support you through this meaningful chapter of your life. I am passionate about working with students, as this phase often brings a unique set of challenges—adjusting to life transitions, managing school and career stress, navigating relationship and family dynamics, and exploring a developing sense of identity. My goal is to help you manage stress, prevent burnout, and establish a healthy work/life balance. I also specialize in supporting clients with body image concerns and eating issues, and have conducted extensive research on ADHD and concentration difficulties in young adults.
Welcome! I’m honored to walk alongside you and support you through this meaningful chapter of your life. I am passionate about working with students, as this phase often brings a unique set of challenges—adjusting to life transitions, managing school and career stress, navigating relationship and family dynamics, and exploring a developing sense of identity. My goal is to help you manage stress, prevent burnout, and establish a healthy work/life balance. I also specialize in supporting clients with body image concerns and eating issues, and have conducted extensive research on ADHD and concentration difficulties in young adults.
As a Cognitive Behavioral Psychologist, I utilize empirically supported treatments, humor, genuineness and empathy to treat a variety of problems including: panic disorder, social anxiety, OCD, BFRBs, PTSD, generalized anxiety, depression, emotion dysregulation, and ADHD. I also work with those who are dealing with sexual orientation/identity issues and relationship (work, family, romantic) concerns. We will work collaboratively to move you towards your goals and to help you improve your relationships with others and yourself, so that you can live a more satisfying life. Come as you are, and leave as you are at your best.
As a Cognitive Behavioral Psychologist, I utilize empirically supported treatments, humor, genuineness and empathy to treat a variety of problems including: panic disorder, social anxiety, OCD, BFRBs, PTSD, generalized anxiety, depression, emotion dysregulation, and ADHD. I also work with those who are dealing with sexual orientation/identity issues and relationship (work, family, romantic) concerns. We will work collaboratively to move you towards your goals and to help you improve your relationships with others and yourself, so that you can live a more satisfying life. Come as you are, and leave as you are at your best.
My role as a psychotherapist with over 15 years of experience is to collaborate with you to reach your goals with an actionable plan. We will delve deep to increase insight and arrive at lasting change. In my practice, I help clients with various objectives, including navigating difficult life circumstances, improving relationships, decreasing anxiety and depression, and increasing self-esteem and coping capacity. I also help parents understand their infant's or toddler's temperament, development, and behavior; and more effectively respond to behavioral challenges.
My role as a psychotherapist with over 15 years of experience is to collaborate with you to reach your goals with an actionable plan. We will delve deep to increase insight and arrive at lasting change. In my practice, I help clients with various objectives, including navigating difficult life circumstances, improving relationships, decreasing anxiety and depression, and increasing self-esteem and coping capacity. I also help parents understand their infant's or toddler's temperament, development, and behavior; and more effectively respond to behavioral challenges.
Holding a Master's in mindfulness-based transpersonal counseling, I am passionate about guiding others on their unique journey of healing and self-discovery through a heart-centered, present-feeling approach. With over twenty years of personal therapeutic experience and a background in corporate marketing and design, I bring a wealth of authentic life insights to my practice. Life is challenging, and my own journey through existentialism, love, loss, grief, addiction, depression, anxiety, and relationships has inspired my transition into a path of service, and I am excited to connect with those ready to explore and grow.
Holding a Master's in mindfulness-based transpersonal counseling, I am passionate about guiding others on their unique journey of healing and self-discovery through a heart-centered, present-feeling approach. With over twenty years of personal therapeutic experience and a background in corporate marketing and design, I bring a wealth of authentic life insights to my practice. Life is challenging, and my own journey through existentialism, love, loss, grief, addiction, depression, anxiety, and relationships has inspired my transition into a path of service, and I am excited to connect with those ready to explore and grow.
I help teens and women in their 20s and 30s who are experiencing symptoms related to anxiety, depression, life transitions and adjustments, complex trauma history, Post Traumatic Stress Disorder, and mood disorders. My approach is warm, supportive and insightful. I meet clients where they are, move at their pace and provide a safe space to explore struggles, discover strengths and guide in self-discovery and personal growth.
I help teens and women in their 20s and 30s who are experiencing symptoms related to anxiety, depression, life transitions and adjustments, complex trauma history, Post Traumatic Stress Disorder, and mood disorders. My approach is warm, supportive and insightful. I meet clients where they are, move at their pace and provide a safe space to explore struggles, discover strengths and guide in self-discovery and personal growth.
Parenting can be challenging and may leave you struggling to interact positively with your child(ren). Psychologist for Parenting helps parent(s) in 37 PSYPACT participating states (listed below) to gain awareness of their blinders, which helps build insight into family dynamics that are interfering with relationships and communication challenges. (Accepting clients who reside in: AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC TN, TX, UT, VA, WA, WV, WI, WY).
Parenting can be challenging and may leave you struggling to interact positively with your child(ren). Psychologist for Parenting helps parent(s) in 37 PSYPACT participating states (listed below) to gain awareness of their blinders, which helps build insight into family dynamics that are interfering with relationships and communication challenges. (Accepting clients who reside in: AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC TN, TX, UT, VA, WA, WV, WI, WY).
I offer an integration of psychotherapy and Yoga Therapy in tandem sessions. I am both a licensed health psychologist and a certified yoga therapist. My clients tend to be high functioning adults seeking private holistic therapy and pain relief. I assist with relationships, stress, back pain, neck pain, sports injuries, physical disabilities and medical conditions. Supported yoga postures, proper alignment, and longer holds facilitate deeper feeling, fuller opening, greater release. Yoga Therapy enhances rehabilitation of injuries naturally using gravity, tensegrity and breath to improve circulation and create more space in tight joints, relieving tension and fatigue, facilitating clarity and insight.
I offer an integration of psychotherapy and Yoga Therapy in tandem sessions. I am both a licensed health psychologist and a certified yoga therapist. My clients tend to be high functioning adults seeking private holistic therapy and pain relief. I assist with relationships, stress, back pain, neck pain, sports injuries, physical disabilities and medical conditions. Supported yoga postures, proper alignment, and longer holds facilitate deeper feeling, fuller opening, greater release. Yoga Therapy enhances rehabilitation of injuries naturally using gravity, tensegrity and breath to improve circulation and create more space in tight joints, relieving tension and fatigue, facilitating clarity and insight.
The basis of an ideal client in my lens does not have a select issue. Everyone has their life challenges and emotional weight they carry with them. In the end, what I want for my clients is a common goal to be the best version of themselves they can be while being open-minded in facing tasks related to that goal. Whether it is an interpersonal relationship problem, anxiety, substance abuse, etc, the goal is to aim for success in being the best version of one's ideal self they can be. That common ideal goal is what I aim for with every client I work with.
The basis of an ideal client in my lens does not have a select issue. Everyone has their life challenges and emotional weight they carry with them. In the end, what I want for my clients is a common goal to be the best version of themselves they can be while being open-minded in facing tasks related to that goal. Whether it is an interpersonal relationship problem, anxiety, substance abuse, etc, the goal is to aim for success in being the best version of one's ideal self they can be. That common ideal goal is what I aim for with every client I work with.
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Nearby Sleep or Insomnia Therapists Searches for Chicago
- Berwyn
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Lincolnwood
- Lyons
- Norridge
- Oak Lawn
- Oak Park
- River Forest