Sleep or Insomnia Therapists in Chicago, IL
I’m a Albanian-American therapist with family roots in North Macedonia, and I bring a culturally informed, down-to-earth approach to my work. I help individuals who are struggling with depression, anxiety, trauma/medical trauma, ADHD, burnout, and work-life balance, especially those who feel stuck, overwhelmed, or not like themselves. As someone who is a survivor of Chronic Inflammatory Demyelinating Polyneuropathy (CIDP), I have a personal understanding of the challenges that can come with medical conditions, chronic illness, and autoimmune disorders.
I’m a Albanian-American therapist with family roots in North Macedonia, and I bring a culturally informed, down-to-earth approach to my work. I help individuals who are struggling with depression, anxiety, trauma/medical trauma, ADHD, burnout, and work-life balance, especially those who feel stuck, overwhelmed, or not like themselves. As someone who is a survivor of Chronic Inflammatory Demyelinating Polyneuropathy (CIDP), I have a personal understanding of the challenges that can come with medical conditions, chronic illness, and autoimmune disorders.
Zoe Tennenbaum, LPC, is warm, optimistic, and personable. She prioritizes connecting with each client and makes sure they feel heard, understood, and encouraged. Zoe supports adolescents and adults struggling with bipolar disorder, depression, anxiety, ADHD, and more. She uses person-centered therapy to ensure clients are well heard and understood, solution-focused therapy to encourage movement towards goals, REBT to combat faulty assumptions, and art therapy to process emotions on a deeper level. Zoe is also able to support spiritual needs with Christian counseling.Zoe Tennenbaum, LPC, is warm, optimistic, and personable. She prior
Zoe Tennenbaum, LPC, is warm, optimistic, and personable. She prioritizes connecting with each client and makes sure they feel heard, understood, and encouraged. Zoe supports adolescents and adults struggling with bipolar disorder, depression, anxiety, ADHD, and more. She uses person-centered therapy to ensure clients are well heard and understood, solution-focused therapy to encourage movement towards goals, REBT to combat faulty assumptions, and art therapy to process emotions on a deeper level. Zoe is also able to support spiritual needs with Christian counseling.Zoe Tennenbaum, LPC, is warm, optimistic, and personable. She prior
I provide therapy for individuals and couples, specializing in relationship difficulties. My particular interest and expertise is working with people suffering from anxiety, depression and trauma. I use a psychoanalytic approach with an emphasis on genuine connection and empowerment. This is helpful to bring understanding and insight to past experiences, that may be impacting one's behavior, feelings and patterns, allowing them to remain stuck. I believe in the power of the therapeutic relationship and am deeply committed to a strong working alliance with each of my clients, resulting in effective treatment and authentic change.
I provide therapy for individuals and couples, specializing in relationship difficulties. My particular interest and expertise is working with people suffering from anxiety, depression and trauma. I use a psychoanalytic approach with an emphasis on genuine connection and empowerment. This is helpful to bring understanding and insight to past experiences, that may be impacting one's behavior, feelings and patterns, allowing them to remain stuck. I believe in the power of the therapeutic relationship and am deeply committed to a strong working alliance with each of my clients, resulting in effective treatment and authentic change.
Synapse Chicago is a clinical practice with caring, professional staff who provide excellent services in the field of psychology. We integrate traditional psychotherapy and assessments with the latest in clinical neuroscience to help people achieve their optimal potential. Using a holistic approach coupled with an array of therapeutic modalities, we can help a wide variety of issues. Our emphasis is on a highly personalized assessments and customized therapeutic plans in order to find balance while alleviating the reoccurrence of symptoms.
Synapse Chicago is a clinical practice with caring, professional staff who provide excellent services in the field of psychology. We integrate traditional psychotherapy and assessments with the latest in clinical neuroscience to help people achieve their optimal potential. Using a holistic approach coupled with an array of therapeutic modalities, we can help a wide variety of issues. Our emphasis is on a highly personalized assessments and customized therapeutic plans in order to find balance while alleviating the reoccurrence of symptoms.
I am passionate about empowering people to flourish and find greater fulfillment amidst seasons of challenge and transition. Whether you are feeling stuck, lonely, emotionally exhausted, disconnected, anxious, or discouraged, let's work together to build healing and lasting positive change in your life. With my experience growing up internationally, I identify as an Adult Third Culture Kid and also enjoy working with people with cross-cultural experiences who may be navigating culture shock, re-assimilation, plans to move, adoption, community building, bicultural relationships, separation from family, and other cultural challenges.
I am passionate about empowering people to flourish and find greater fulfillment amidst seasons of challenge and transition. Whether you are feeling stuck, lonely, emotionally exhausted, disconnected, anxious, or discouraged, let's work together to build healing and lasting positive change in your life. With my experience growing up internationally, I identify as an Adult Third Culture Kid and also enjoy working with people with cross-cultural experiences who may be navigating culture shock, re-assimilation, plans to move, adoption, community building, bicultural relationships, separation from family, and other cultural challenges.
Shopping around online for a human to trust can be a very strange experience, and I know that starting this journey can feel overwhelming! That's why I prioritize being a human first, and a therapist second. First, we'll cover your life history so therapy is individualized to your own experiences. I utilize creativity, self-reflection, education, humor, art, and tailored interventions to promote the growth and change you are seeking. Together, we'll look beyond symptoms to examine your relationships. I believe knowledge is a transformative tool that can help us update how we relate to ourselves, others, and the world around us.
Shopping around online for a human to trust can be a very strange experience, and I know that starting this journey can feel overwhelming! That's why I prioritize being a human first, and a therapist second. First, we'll cover your life history so therapy is individualized to your own experiences. I utilize creativity, self-reflection, education, humor, art, and tailored interventions to promote the growth and change you are seeking. Together, we'll look beyond symptoms to examine your relationships. I believe knowledge is a transformative tool that can help us update how we relate to ourselves, others, and the world around us.
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
Feeling stuck? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive therapist and coach in Chicago who guides people to a place of change. Using a collaborative approach, I empower clients with anxiety, trauma, phobias and stress to create balance. Cognitive behavior therapy, hypnotherapy, and coaching are used as tools of transformation - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background.
Feeling stuck? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive therapist and coach in Chicago who guides people to a place of change. Using a collaborative approach, I empower clients with anxiety, trauma, phobias and stress to create balance. Cognitive behavior therapy, hypnotherapy, and coaching are used as tools of transformation - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background.
Whether you’re feeling overwhelmed, stuck, or alone, I’m here to help. I work with teens and adults who experience anxiety, depression, ADHD, and relationship issues looking for new avenues to address obstacles to personal fulfillment.
Whether you’re feeling overwhelmed, stuck, or alone, I’m here to help. I work with teens and adults who experience anxiety, depression, ADHD, and relationship issues looking for new avenues to address obstacles to personal fulfillment.
Hello, I’m Lindsey! My goal is to create a safe, empowering, and empathetic space where you can express yourself and discover the tools you need to live the life you want. I love to use humor and kindness to create a positive environment that supports you and your goals. I have experience working with preschool-aged children up to older adults in various settings. I have previous experience with anxiety, depression, self-esteem, ADHD, OCD, trauma, LGBTQIA+, life transitions, and more.
Hello, I’m Lindsey! My goal is to create a safe, empowering, and empathetic space where you can express yourself and discover the tools you need to live the life you want. I love to use humor and kindness to create a positive environment that supports you and your goals. I have experience working with preschool-aged children up to older adults in various settings. I have previous experience with anxiety, depression, self-esteem, ADHD, OCD, trauma, LGBTQIA+, life transitions, and more.
I believe therapy is advocacy. I want therapy to be a space where my clients can learn about themselves, rest, and when they are ready, advocate for changes that move them towards their best life. I find that those of us with numerous marginalized identities have already been advocating for ourselves our whole life. However, we shouldn’t have to do this alone. This is why I'm particularly interested in working with those of us who are at the intersection of numerous marginalized identities, including BIPOC, LGBTQ+ immigrants, South Asians, first- and second-generation immigrants, college students, LGBTQ+ young adults, and adults.
I believe therapy is advocacy. I want therapy to be a space where my clients can learn about themselves, rest, and when they are ready, advocate for changes that move them towards their best life. I find that those of us with numerous marginalized identities have already been advocating for ourselves our whole life. However, we shouldn’t have to do this alone. This is why I'm particularly interested in working with those of us who are at the intersection of numerous marginalized identities, including BIPOC, LGBTQ+ immigrants, South Asians, first- and second-generation immigrants, college students, LGBTQ+ young adults, and adults.
I use a collaborative model, where sessions feel like two people having a conversation in my living room, versus a stereotypical doctor/patient interaction. I don't view your issues as coming from an abnormal psychopathology, but instead as a reaction to living in a stressful, complex, and contradictory world. I seek to understand your issues in the context of your unique experience rather than viewing you as having something wrong or being broken. My focus is on what you need from me....I take my lead from you.
I use a collaborative model, where sessions feel like two people having a conversation in my living room, versus a stereotypical doctor/patient interaction. I don't view your issues as coming from an abnormal psychopathology, but instead as a reaction to living in a stressful, complex, and contradictory world. I seek to understand your issues in the context of your unique experience rather than viewing you as having something wrong or being broken. My focus is on what you need from me....I take my lead from you.
I am a compassionate and caring clinical social worker who graduated from the University of Michigan with my MSW in 2018 with a specialization in Children & Families. I am passionate about working with adolescents and young adults while navigating life's challenges and managing anxiety, depression, self-esteem issues, trauma symptoms and more.
I am a compassionate and caring clinical social worker who graduated from the University of Michigan with my MSW in 2018 with a specialization in Children & Families. I am passionate about working with adolescents and young adults while navigating life's challenges and managing anxiety, depression, self-esteem issues, trauma symptoms and more.
Dr. Sidor specializes in working with individuals, families and couples. He has experience in providing treatment to individuals suffering from anxiety, trauma, depression, relationship problems, performance issues and challenges related to life transitions.
Dr. Sidor specializes in working with individuals, families and couples. He has experience in providing treatment to individuals suffering from anxiety, trauma, depression, relationship problems, performance issues and challenges related to life transitions.
As a board-certified dance movement therapist and licensed clinical professional counselor with over 30 years of experience in hospitals and various levels of care, I emphasize the importance of maintaining a healthy connection between the body and mind. I prioritize self-care, mindfulness, balance, and compassion as essential elements for achieving happiness and living a fulfilling life.
As a board-certified dance movement therapist and licensed clinical professional counselor with over 30 years of experience in hospitals and various levels of care, I emphasize the importance of maintaining a healthy connection between the body and mind. I prioritize self-care, mindfulness, balance, and compassion as essential elements for achieving happiness and living a fulfilling life.
Something's gotten in the way of the life you want to be living.
Maybe it's OCD ; the relentless loop of doubt, the "what ifs," the exhausting rituals. Maybe it's trauma that lives in your body long after the events have passed. Maybe it's the particular kind of depletion that comes from being the person everyone else leans on.
Whatever brought you here, you don't have to navigate it alone. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.
Something's gotten in the way of the life you want to be living.
Maybe it's OCD ; the relentless loop of doubt, the "what ifs," the exhausting rituals. Maybe it's trauma that lives in your body long after the events have passed. Maybe it's the particular kind of depletion that comes from being the person everyone else leans on.
Whatever brought you here, you don't have to navigate it alone. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is a structured, evidence-based approach that is rapidly becoming the preferred treatment among doctors for people who struggle with falling or staying asleep.
I was privileged to train and work alongside some of the pioneers in Behavioral Sleep Medicine and Sleep Medicine.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is a structured, evidence-based approach that is rapidly becoming the preferred treatment among doctors for people who struggle with falling or staying asleep.
I was privileged to train and work alongside some of the pioneers in Behavioral Sleep Medicine and Sleep Medicine.
I recognize that seeking help can be difficult, and that is why I am committed to meeting you right where you are on your journey; to help guide and support you. I aspire to provide a warm, compassionate, safe, and supportive environment in a therapeutic space. A space where you can be your authentic self, sharing your weaknesses and vulnerabilities while finding your strengths. I strive to help you overcome challenges and cultivate the healthier lifestyle you desire through self-exploration to find balance and clarity.
I recognize that seeking help can be difficult, and that is why I am committed to meeting you right where you are on your journey; to help guide and support you. I aspire to provide a warm, compassionate, safe, and supportive environment in a therapeutic space. A space where you can be your authentic self, sharing your weaknesses and vulnerabilities while finding your strengths. I strive to help you overcome challenges and cultivate the healthier lifestyle you desire through self-exploration to find balance and clarity.
Sungsim believes that all human beings are born with spirituality that can be expressed in religious or non-religious ways. Discovering, recovering, and nurturing spiritual capacity related to finding meaning, purpose, connection, and well-being is a primary goal with her clients. She is committed to spiritually sensitive practice and education for developing human potential and social justice.
Sungsim believes that all human beings are born with spirituality that can be expressed in religious or non-religious ways. Discovering, recovering, and nurturing spiritual capacity related to finding meaning, purpose, connection, and well-being is a primary goal with her clients. She is committed to spiritually sensitive practice and education for developing human potential and social justice.
Let’s face it: life can be tough. Have you tried everything to feel calm and content, yet nothing sticks? It can be scary to get help from a counselor -- you want to be sure that they are attuned to your struggles and understand your complicated situations. I specialize in helping individuals and couples with anxiety, depression, trauma, and relational issues. I also provide a safe space for cross-cultural adjustment, identity formation, and self-esteem enhancement. Only research-based approaches are offered so you can feel better, faster.
Let’s face it: life can be tough. Have you tried everything to feel calm and content, yet nothing sticks? It can be scary to get help from a counselor -- you want to be sure that they are attuned to your struggles and understand your complicated situations. I specialize in helping individuals and couples with anxiety, depression, trauma, and relational issues. I also provide a safe space for cross-cultural adjustment, identity formation, and self-esteem enhancement. Only research-based approaches are offered so you can feel better, faster.
See more therapy options for Chicago
Nearby Sleep or Insomnia Therapists Searches for Chicago
- Berwyn
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Lincolnwood
- Lyons
- Norridge
- Oak Lawn
- Oak Park
- River Forest