Sleep or Insomnia Therapists in Chicago, IL
My areas of expertise are in working with adults experiencing difficulties related to mood, anxiety, and trauma (recent or past). I enjoy working with adults with ADHD and other neurodivergencies to deepen their understanding of how their brain works and to develop practical strategies to reduce the burden of living in a neurotypical world. My therapy style is warm, casual, and humorous. My approach is client-centered; I work to tailor therapy to the unique needs of each individual while building a trusting relationship over time. I incorporate CBT, ACT, DBT, humanistic, and existential theories & interventions in my work.
My areas of expertise are in working with adults experiencing difficulties related to mood, anxiety, and trauma (recent or past). I enjoy working with adults with ADHD and other neurodivergencies to deepen their understanding of how their brain works and to develop practical strategies to reduce the burden of living in a neurotypical world. My therapy style is warm, casual, and humorous. My approach is client-centered; I work to tailor therapy to the unique needs of each individual while building a trusting relationship over time. I incorporate CBT, ACT, DBT, humanistic, and existential theories & interventions in my work.
I work with children, adolescents, and adults to navigate their experiences with anxiety, depression, grief and loss, and life transitions through a multicultural and trauma-informed lens. I have experience working with women experiencing grief, domestic violence, and spiritual concerns. I believe therapeutic growth takes place when we begin to look within at our innermost thoughts, feelings, and desires. My psychodynamic approach will allow us to directly address your inner challenges and conflicts that have been causing suffering in your life in the context of a safe, supportive, and accepting therapeutic relationship.
I work with children, adolescents, and adults to navigate their experiences with anxiety, depression, grief and loss, and life transitions through a multicultural and trauma-informed lens. I have experience working with women experiencing grief, domestic violence, and spiritual concerns. I believe therapeutic growth takes place when we begin to look within at our innermost thoughts, feelings, and desires. My psychodynamic approach will allow us to directly address your inner challenges and conflicts that have been causing suffering in your life in the context of a safe, supportive, and accepting therapeutic relationship.
I have extensive training working with individuals who struggle with a range of anxiety symptoms, and diagnoses especially trauma. In my years of practice, I have noticed that many clients lack trust in themselves and the ability to find a positive sense of self. People just want to understand themselves and become more comfortable with how they handle daily life stressors and others. To achieve this goal individuals need support with recognizing triggers and utilizing appropriate coping skills to reduce the negative responses to those triggers.
I have extensive training working with individuals who struggle with a range of anxiety symptoms, and diagnoses especially trauma. In my years of practice, I have noticed that many clients lack trust in themselves and the ability to find a positive sense of self. People just want to understand themselves and become more comfortable with how they handle daily life stressors and others. To achieve this goal individuals need support with recognizing triggers and utilizing appropriate coping skills to reduce the negative responses to those triggers.
Currently accepting Telehealth clients. In a world of constant transitions, it can be challenging to feel settled with change. Therapy provides an outlet to explore and change aspects of life causing distress. It offers a supportive, non-judgmental space to talk through feelings and engage strengths to cope with change. I provide action-oriented, supportive, feminist, and person-centered psychotherapy. I am a bilingual (Spanish-speaking), bicultural therapist who understands cultural influences. I also provide comprehensive mental health evaluations for asylum, VAWA, U Visa, extreme hardship, or T Visa.
Currently accepting Telehealth clients. In a world of constant transitions, it can be challenging to feel settled with change. Therapy provides an outlet to explore and change aspects of life causing distress. It offers a supportive, non-judgmental space to talk through feelings and engage strengths to cope with change. I provide action-oriented, supportive, feminist, and person-centered psychotherapy. I am a bilingual (Spanish-speaking), bicultural therapist who understands cultural influences. I also provide comprehensive mental health evaluations for asylum, VAWA, U Visa, extreme hardship, or T Visa.
I believe the crux of treatment rests on the collaborative relationship between therapist and client. I use Psychodynamic (relational) , Humanistic, and Existential psychotherapies, as well as Bibliotherapy to guide others toward uncovering deeper insights into the root causes of their distressing thoughts, feelings, and behaviors. Informed by theories of attachment and current research in the neurobiology of Trauma and addictions, I honor the lived experience of each individual, bringing curiosity, humility, warmth, and humor to the therapeutic relationship.
I believe the crux of treatment rests on the collaborative relationship between therapist and client. I use Psychodynamic (relational) , Humanistic, and Existential psychotherapies, as well as Bibliotherapy to guide others toward uncovering deeper insights into the root causes of their distressing thoughts, feelings, and behaviors. Informed by theories of attachment and current research in the neurobiology of Trauma and addictions, I honor the lived experience of each individual, bringing curiosity, humility, warmth, and humor to the therapeutic relationship.
I am a licensed psychotherapist with over a decade of clinical experience in private practice, community mental health, and nonprofit organizations in Chicago. I specialize in psychodynamic and attachment-based psychotherapy for adults. Areas of focus include anxiety, panic, PTSD and complex PTSD, depression, low self-esteem, perfectionism, attachment difficulties in romantic relationships, academic and career stress, women's mental health, and the emotional impact of displacement and cultural transition.
I am a licensed psychotherapist with over a decade of clinical experience in private practice, community mental health, and nonprofit organizations in Chicago. I specialize in psychodynamic and attachment-based psychotherapy for adults. Areas of focus include anxiety, panic, PTSD and complex PTSD, depression, low self-esteem, perfectionism, attachment difficulties in romantic relationships, academic and career stress, women's mental health, and the emotional impact of displacement and cultural transition.
If you are looking at my page you might be thinking if therapy is right for you at this time. I commend your desire to make yourself better. This might be your first time looking into therapy and wondering what it is all about, or you might have experience with therapy in the past and are seeking to get back into it. Either way, I welcome you.
If you are looking at my page you might be thinking if therapy is right for you at this time. I commend your desire to make yourself better. This might be your first time looking into therapy and wondering what it is all about, or you might have experience with therapy in the past and are seeking to get back into it. Either way, I welcome you.
Hi! I'm Blake D. Osborne, L.C.S.W. I have over thirty years experience and I still love what I do! I am easy-going, flexible, accepting and down-to-earth. I use research-supported methods. Specialties: Kids and Teens, including ADHD, anger, anxiety, behavioral issues, depression, homework, learning issues, OCD, panic, social skills, toileting. Adults: Mood issues, relationship problems, work issues, and grief. My goal: to make progress simply and efficiently. You should see some real change in five-ten sessions.
NOTE: Make sure your therapist is IN-network with your insurance versus "I take it." Or, you can get a big bill.
Hi! I'm Blake D. Osborne, L.C.S.W. I have over thirty years experience and I still love what I do! I am easy-going, flexible, accepting and down-to-earth. I use research-supported methods. Specialties: Kids and Teens, including ADHD, anger, anxiety, behavioral issues, depression, homework, learning issues, OCD, panic, social skills, toileting. Adults: Mood issues, relationship problems, work issues, and grief. My goal: to make progress simply and efficiently. You should see some real change in five-ten sessions.
NOTE: Make sure your therapist is IN-network with your insurance versus "I take it." Or, you can get a big bill.
Alison Chruscinski
Clinical Social Work/Therapist, LCSW, CTTP
Chicago, IL 60613
Waitlist for new clients
A break-up, loss, anxiety, or adjusting to a life transition are common issues addressed in therapy. Most people go through difficult times; therapy helps you to gain better insight into your struggles and make lasting changes. Therapy can truly change how you see yourself, how you feel, and how you experience life. I work to create a judgment free, safe environment using a strength-based, holistic approach to meet your individual needs. I have extensive training in Cognitive-Behavioral Therapy, though this is just one of the tools in my toolbox. I believe therapy is a collaborative process that is tailored towards you. My style is
A break-up, loss, anxiety, or adjusting to a life transition are common issues addressed in therapy. Most people go through difficult times; therapy helps you to gain better insight into your struggles and make lasting changes. Therapy can truly change how you see yourself, how you feel, and how you experience life. I work to create a judgment free, safe environment using a strength-based, holistic approach to meet your individual needs. I have extensive training in Cognitive-Behavioral Therapy, though this is just one of the tools in my toolbox. I believe therapy is a collaborative process that is tailored towards you. My style is
I enjoy working with people who are ready to explore their mental health, whatever that may be. I have worked with clients of all ages with many different diagnoses: Anxiety, Depression, Autism Spectrum Disorder, Bipolar Disorder, PTSD, etc. It takes a lot of bravery to begin therapy and I enjoy providing information and education, teaching coping skills, or just providing a space to talk and explore whatever struggle my client may be encountering. I am also passionate about working with children and helping them grow their understanding of themselves and help their families learn how to best support them.
I enjoy working with people who are ready to explore their mental health, whatever that may be. I have worked with clients of all ages with many different diagnoses: Anxiety, Depression, Autism Spectrum Disorder, Bipolar Disorder, PTSD, etc. It takes a lot of bravery to begin therapy and I enjoy providing information and education, teaching coping skills, or just providing a space to talk and explore whatever struggle my client may be encountering. I am also passionate about working with children and helping them grow their understanding of themselves and help their families learn how to best support them.
Dr. Elizabeth K. Gomez, PsyD, is a Pre-Licensed Psychologist at New Insights Behavioral Health Services. She specializes in trauma across the lifespan, substance use, and gender-related concerns, with a particular interest in working with men around masculinity, machismo, emotional expression, and relationships.
Dr. Gomez works with adolescents and adults who may feel stuck in patterns of independence, emotional guardedness, or survival-based coping shaped by early experiences and cultural expectations. Therapy offers a space to slow down, build insight, and explore new ways of relating to self and others.
Dr. Elizabeth K. Gomez, PsyD, is a Pre-Licensed Psychologist at New Insights Behavioral Health Services. She specializes in trauma across the lifespan, substance use, and gender-related concerns, with a particular interest in working with men around masculinity, machismo, emotional expression, and relationships.
Dr. Gomez works with adolescents and adults who may feel stuck in patterns of independence, emotional guardedness, or survival-based coping shaped by early experiences and cultural expectations. Therapy offers a space to slow down, build insight, and explore new ways of relating to self and others.
I am a prescribing psychologist who mainly treats those with depression, anxiety, obsessions and compulsions (OCD), insomnia, mood instability (including Bipolar Disorder), and psychosis (including Schizophrenia).
I am a licensed and board certified prescribing psychologist and Director of Psychiatry at Arcus Behavioral Health & Wellness. I am seeing patients for medication evaluation and management via telehealth.
Please call the office or email me to be scheduled. I have immediate availability for medication evaluation and management.
I am a prescribing psychologist who mainly treats those with depression, anxiety, obsessions and compulsions (OCD), insomnia, mood instability (including Bipolar Disorder), and psychosis (including Schizophrenia).
I am a licensed and board certified prescribing psychologist and Director of Psychiatry at Arcus Behavioral Health & Wellness. I am seeing patients for medication evaluation and management via telehealth.
Please call the office or email me to be scheduled. I have immediate availability for medication evaluation and management.
Ephphatha 'Be Opened' Consulting Services, Inc.
Counselor, PhD, LCPC, LMHC, CCMHC, BC-TMH
Online Only
Clients that come to me for issues regarding their dissatisfaction with their progress on overcoming their challenges in life. Life issues range from traumatic experiences, LGBTQ issues, addictions & substance use disorders, spiritual problems, career problems, chronic illness, child & parenting issues as well as family imbalances. They want change and they want it with someone who can connect with them in real ways that help them know they are cared for, can be confident, and can overcome the challenges that confront them.
Clients that come to me for issues regarding their dissatisfaction with their progress on overcoming their challenges in life. Life issues range from traumatic experiences, LGBTQ issues, addictions & substance use disorders, spiritual problems, career problems, chronic illness, child & parenting issues as well as family imbalances. They want change and they want it with someone who can connect with them in real ways that help them know they are cared for, can be confident, and can overcome the challenges that confront them.
I work collaboratively with adults and couples facing anxiety, relationship challenges, and trauma. I also teach yoga and meditation and understand the role the body plays in holding trauma and chronic stress contributing to a disconnect between the mind/body. I am passionate about health and nutrition and believe that lifestyle has a strong impact on mood as do our thoughts and behaviors. I believe that it's universal to feel anxious, bad, stuck, and out of balance and to struggle through big and small life transitions. By being open about what's not working, we can use awareness and make small shifts that have lasting impact.
I work collaboratively with adults and couples facing anxiety, relationship challenges, and trauma. I also teach yoga and meditation and understand the role the body plays in holding trauma and chronic stress contributing to a disconnect between the mind/body. I am passionate about health and nutrition and believe that lifestyle has a strong impact on mood as do our thoughts and behaviors. I believe that it's universal to feel anxious, bad, stuck, and out of balance and to struggle through big and small life transitions. By being open about what's not working, we can use awareness and make small shifts that have lasting impact.
We all have a unique, beautiful self that can feel lost due to trauma, chronic stress, and systemic or societal pressures. In the process of surviving, we often learn to move away from parts of who we truly are in order to stay safe. Therapy with me as a space to gently reconnect with that self, and explore who you are beneath expectations, pain, and adaptation. Starting the therapeutic process together will look like establishing safety, learning to understand your needs, and creating a space that allows you to show up just as you are. Everything is welcome and we will learn how to care for it together.
We all have a unique, beautiful self that can feel lost due to trauma, chronic stress, and systemic or societal pressures. In the process of surviving, we often learn to move away from parts of who we truly are in order to stay safe. Therapy with me as a space to gently reconnect with that self, and explore who you are beneath expectations, pain, and adaptation. Starting the therapeutic process together will look like establishing safety, learning to understand your needs, and creating a space that allows you to show up just as you are. Everything is welcome and we will learn how to care for it together.
Thank you for visiting my page. I'm continally inspired by the courage and strength of my clients as they seek to overcome obstacles in their relationships or career. Psychotherapy helps alleviate depression, anxiety, and relationship issues which create an immense amount of suffering and pain. People who work with me often find relief in the first several sessions and may continue to work on improved coping, problem solving and greater self-awareness. It's a great relief to get unstuck and get something started for ourselves.
Thank you for visiting my page. I'm continally inspired by the courage and strength of my clients as they seek to overcome obstacles in their relationships or career. Psychotherapy helps alleviate depression, anxiety, and relationship issues which create an immense amount of suffering and pain. People who work with me often find relief in the first several sessions and may continue to work on improved coping, problem solving and greater self-awareness. It's a great relief to get unstuck and get something started for ourselves.
As a mental health professional I believe strongly in person centered work. I specialize in doing healing work that is centered on the individual. I am a new clinician but have over two years experience working with kids and families, the expressive arts, and diverse populations. I have worked with students k-12 with anxiety, self esteem, identity, and school/ learning environment support.
As a mental health professional I believe strongly in person centered work. I specialize in doing healing work that is centered on the individual. I am a new clinician but have over two years experience working with kids and families, the expressive arts, and diverse populations. I have worked with students k-12 with anxiety, self esteem, identity, and school/ learning environment support.
Are you struggling through your days or feel that your life and relationships could be more meaningful? Therapy could help you. I will work with you to manage distressing feelings and to understand the origin of your problems. Every patient enters therapy with a unique set of needs. I tailor treatment to address your needs and goals. By working in this way therapy opens you to a positive emotional experience which in turn transforms how you approach living your life. Therapy is an investment in your future and my commitment is to assist you to live a life of vitality.
Are you struggling through your days or feel that your life and relationships could be more meaningful? Therapy could help you. I will work with you to manage distressing feelings and to understand the origin of your problems. Every patient enters therapy with a unique set of needs. I tailor treatment to address your needs and goals. By working in this way therapy opens you to a positive emotional experience which in turn transforms how you approach living your life. Therapy is an investment in your future and my commitment is to assist you to live a life of vitality.
You've been holding a lot- quietly, and carefully! Maybe you’re trying to move through the various challenges along your fertility, pregnancy, postpartum journey, or the transition to parenthood; navigating life between cultures, or facing a transition that’s left you unmoored. I work alongside couples and individuals who are often carrying the invisible weight of cultural expectations, anxiety, self-doubt and are looking for a space where they can feel seen and supported without having to explain the “why.” I offer a warm, culturally attuned space to help you reconnect with yourself and move toward relief, clarity and healing.
You've been holding a lot- quietly, and carefully! Maybe you’re trying to move through the various challenges along your fertility, pregnancy, postpartum journey, or the transition to parenthood; navigating life between cultures, or facing a transition that’s left you unmoored. I work alongside couples and individuals who are often carrying the invisible weight of cultural expectations, anxiety, self-doubt and are looking for a space where they can feel seen and supported without having to explain the “why.” I offer a warm, culturally attuned space to help you reconnect with yourself and move toward relief, clarity and healing.
I am an art therapist, certified Brainspotting (neuroexperiential) consultant, death doula, yoga teacher. I explore embodiment as interpersonal and collective liberation practice, to enrich our relations with our ancestors and blood memories. I look for field science and the unsaid (lived experiences), over evidence-based research.
Neuroexperiential approach partners with the uncertainty of our infinite human potential. We co-regulate through the process of uncovering your unconscious, nuanced patterns, memories, beliefs around connection, change, loss and trust.
Every life is born to dream, build, transition and grow.
I am an art therapist, certified Brainspotting (neuroexperiential) consultant, death doula, yoga teacher. I explore embodiment as interpersonal and collective liberation practice, to enrich our relations with our ancestors and blood memories. I look for field science and the unsaid (lived experiences), over evidence-based research.
Neuroexperiential approach partners with the uncertainty of our infinite human potential. We co-regulate through the process of uncovering your unconscious, nuanced patterns, memories, beliefs around connection, change, loss and trust.
Every life is born to dream, build, transition and grow.
See more therapy options for Chicago
Nearby Sleep or Insomnia Therapists Searches for Chicago
- Berwyn
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Lincolnwood
- Lyons
- Norridge
- Oak Lawn
- Oak Park
- River Forest