Sleep or Insomnia Therapists in Chicago, IL
Susannah Lilie is a Licensed Clinical Social Worker who builds trusting relationships with clients while tailoring evidence-based strategies focused on the unique individual and their strengths. She primarily treats adults and adolescents who are struggling with anxiety, depression, perfectionism, chronic pain, and career or relationship stressors. Practicing authenticity, humor (when appropriate) and creativity to build and maintain a lasting, therapeutic relationship in a safe and inclusive space.
Currently offering individual therapy and will be providing couples therapy starting this June.
Susannah Lilie is a Licensed Clinical Social Worker who builds trusting relationships with clients while tailoring evidence-based strategies focused on the unique individual and their strengths. She primarily treats adults and adolescents who are struggling with anxiety, depression, perfectionism, chronic pain, and career or relationship stressors. Practicing authenticity, humor (when appropriate) and creativity to build and maintain a lasting, therapeutic relationship in a safe and inclusive space.
Currently offering individual therapy and will be providing couples therapy starting this June.
To be truly successful in life, one must learn to think successfully. Rooted in Cognitive Behavioral Therapy, my goal since becoming a therapist more than fifteen years ago is to help my clients learn to think more evidenced-based, rational thoughts. No matter the presenting issue, learning to think in a way that conforms to reality and truth can give one a better chance to feel and behave in a way that is preferred. Additionally, I hope to help my clients understand that life is difficult, but learning life skills such as problem solving, assertive communication, conflict resolution and time management, life can be very manageable.
To be truly successful in life, one must learn to think successfully. Rooted in Cognitive Behavioral Therapy, my goal since becoming a therapist more than fifteen years ago is to help my clients learn to think more evidenced-based, rational thoughts. No matter the presenting issue, learning to think in a way that conforms to reality and truth can give one a better chance to feel and behave in a way that is preferred. Additionally, I hope to help my clients understand that life is difficult, but learning life skills such as problem solving, assertive communication, conflict resolution and time management, life can be very manageable.
I believe in the transformative power of a compassionate and trusting therapeutic relationship. I value patience and kindness as I walk with my clients through their struggles. There are many paths to healing, and I invite my clients to collaborate with me on identifying their barriers and approaching them with curiosity. Together, we shine a light on old narratives to make way for change and transformation.
I believe in the transformative power of a compassionate and trusting therapeutic relationship. I value patience and kindness as I walk with my clients through their struggles. There are many paths to healing, and I invite my clients to collaborate with me on identifying their barriers and approaching them with curiosity. Together, we shine a light on old narratives to make way for change and transformation.
Cara McGhee, LPC takes a holistic eclectic approach to therapy. With the holistic aspect, Cara addresses symptoms as one way an individual’s cognizance can convey consideration to an individual’s advance perception. In the eclectic aspect, Cara uses various theoretical approaches to meet client’s needs. Cara also addresses the therapeutic relationship with the belief that a stable relationship incorporates trust, authenticity, autonomy and optimistic outcomes. Cara has experience with survivors and offenders of domestic violence, substance use, parenting, and ran a court ordered anger management program.
Cara McGhee, LPC takes a holistic eclectic approach to therapy. With the holistic aspect, Cara addresses symptoms as one way an individual’s cognizance can convey consideration to an individual’s advance perception. In the eclectic aspect, Cara uses various theoretical approaches to meet client’s needs. Cara also addresses the therapeutic relationship with the belief that a stable relationship incorporates trust, authenticity, autonomy and optimistic outcomes. Cara has experience with survivors and offenders of domestic violence, substance use, parenting, and ran a court ordered anger management program.
Penny is an LCPC in the State of Illinois with over 25 years of experience working with anxiety using a relational, mindfulness-based perspective with neuroscientific facts about how the brain works, which helps improve compliance with coping skills & therapy outcomes. People often seek therapy when they realize that their coping skills are ineffective for their current situation. She works with clients to create awareness about the story they are telling themself while exploring how past experiences have shaped these narratives. Penny encourages using present moment awareness to be responsive rather than reactive in situations.
Penny is an LCPC in the State of Illinois with over 25 years of experience working with anxiety using a relational, mindfulness-based perspective with neuroscientific facts about how the brain works, which helps improve compliance with coping skills & therapy outcomes. People often seek therapy when they realize that their coping skills are ineffective for their current situation. She works with clients to create awareness about the story they are telling themself while exploring how past experiences have shaped these narratives. Penny encourages using present moment awareness to be responsive rather than reactive in situations.
I am passionate about empowering people to flourish and find greater fulfillment amidst seasons of challenge and transition. Whether you are feeling stuck, lonely, emotionally exhausted, disconnected, anxious, or discouraged, let's work together to build healing and lasting positive change in your life. With my experience growing up internationally, I identify as an Adult Third Culture Kid and also enjoy working with people with cross-cultural experiences who may be navigating culture shock, re-assimilation, plans to move, adoption, community building, bicultural relationships, separation from family, and other cultural challenges.
I am passionate about empowering people to flourish and find greater fulfillment amidst seasons of challenge and transition. Whether you are feeling stuck, lonely, emotionally exhausted, disconnected, anxious, or discouraged, let's work together to build healing and lasting positive change in your life. With my experience growing up internationally, I identify as an Adult Third Culture Kid and also enjoy working with people with cross-cultural experiences who may be navigating culture shock, re-assimilation, plans to move, adoption, community building, bicultural relationships, separation from family, and other cultural challenges.
I believe therapy is advocacy. I want therapy to be a space where my clients can learn about themselves, rest, and when they are ready, advocate for changes that move them towards their best life. I find that those of us with numerous marginalized identities have already been advocating for ourselves our whole life. However, we shouldn’t have to do this alone. This is why I'm particularly interested in working with those of us who are at the intersection of numerous marginalized identities, including BIPOC, LGBTQ+ immigrants, South Asians, first- and second-generation immigrants, college students, LGBTQ+ young adults, and adults.
I believe therapy is advocacy. I want therapy to be a space where my clients can learn about themselves, rest, and when they are ready, advocate for changes that move them towards their best life. I find that those of us with numerous marginalized identities have already been advocating for ourselves our whole life. However, we shouldn’t have to do this alone. This is why I'm particularly interested in working with those of us who are at the intersection of numerous marginalized identities, including BIPOC, LGBTQ+ immigrants, South Asians, first- and second-generation immigrants, college students, LGBTQ+ young adults, and adults.
Shopping around online for a human to trust can be a very strange experience, and I know that starting this journey can feel overwhelming! That's why I prioritize being a human first, and a therapist second. First, we'll cover your life history so therapy is individualized to your own experiences. I utilize creativity, self-reflection, education, humor, art, and tailored interventions to promote the growth and change you are seeking. Together, we'll look beyond symptoms to examine your relationships. I believe knowledge is a transformative tool that can help us update how we relate to ourselves, others, and the world around us.
Shopping around online for a human to trust can be a very strange experience, and I know that starting this journey can feel overwhelming! That's why I prioritize being a human first, and a therapist second. First, we'll cover your life history so therapy is individualized to your own experiences. I utilize creativity, self-reflection, education, humor, art, and tailored interventions to promote the growth and change you are seeking. Together, we'll look beyond symptoms to examine your relationships. I believe knowledge is a transformative tool that can help us update how we relate to ourselves, others, and the world around us.
I am the owner and psychotherapist at Essential Therapy Chicago. I've had nearly 10 years of experience helping clients grow and find emotional healing through therapy. In my work, I aim to create an open, welcoming therapy environment where clients feel empowered to make positive changes in their personal lives and relationships. I work with clients to identify their strengths and to set goals of therapy that are exciting and motivating. I base my practice on an integrative approach which allows me to not only provide short-term symptom relief and mood stabilization, but also to foster longer-term growth and self-explorations.
I am the owner and psychotherapist at Essential Therapy Chicago. I've had nearly 10 years of experience helping clients grow and find emotional healing through therapy. In my work, I aim to create an open, welcoming therapy environment where clients feel empowered to make positive changes in their personal lives and relationships. I work with clients to identify their strengths and to set goals of therapy that are exciting and motivating. I base my practice on an integrative approach which allows me to not only provide short-term symptom relief and mood stabilization, but also to foster longer-term growth and self-explorations.
Lucas specializes in working with individuals and couples who identify as part of the Lesbian, Gay, Bisexual, Transgender, and Queer population. Within the LGBTQ population, he has further expertise in working with those who wish to address the implications of their trauma history, HIV/AIDS-related health and wellness, Depression, Anxiety, issues related to Aging and Substance Abuse and Dependance related disorders.
Lucas specializes in working with individuals and couples who identify as part of the Lesbian, Gay, Bisexual, Transgender, and Queer population. Within the LGBTQ population, he has further expertise in working with those who wish to address the implications of their trauma history, HIV/AIDS-related health and wellness, Depression, Anxiety, issues related to Aging and Substance Abuse and Dependance related disorders.
I am a Licensed Professional Counselor who specializes in the treatment of Obsessive-Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, Body-Focused Repetitive Behaviors (BFRBs), and Depression. I take a personalized approach to therapy, tailoring each client's treatment plan to best meet their unique needs. My work is grounded in evidence-based practices, including Inference-Based Cognitive Behavioral Therapy (ICBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and the Comprehensive Behavioral (ComB) model.
I am a Licensed Professional Counselor who specializes in the treatment of Obsessive-Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, Body-Focused Repetitive Behaviors (BFRBs), and Depression. I take a personalized approach to therapy, tailoring each client's treatment plan to best meet their unique needs. My work is grounded in evidence-based practices, including Inference-Based Cognitive Behavioral Therapy (ICBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and the Comprehensive Behavioral (ComB) model.
As a practicing artist, (30 years as a designer, visual artist and entrepreneur) I have a particular understanding of issues and situations affecting working creative professionals and people who identify as artists. My goal is to serve the creative community, as well as other clients, with mental health and wellness services. I work towards gaining a cultural, societal, and situational understanding of each persons' attitudes, beliefs, and desires in order to create awareness and therapeutic change. My approach is humanistic, and includes a variety of techniques. I hope that my encounters with clients can be transformational, not a transaction.
As a practicing artist, (30 years as a designer, visual artist and entrepreneur) I have a particular understanding of issues and situations affecting working creative professionals and people who identify as artists. My goal is to serve the creative community, as well as other clients, with mental health and wellness services. I work towards gaining a cultural, societal, and situational understanding of each persons' attitudes, beliefs, and desires in order to create awareness and therapeutic change. My approach is humanistic, and includes a variety of techniques. I hope that my encounters with clients can be transformational, not a transaction.
I believe in the transformative power of change. Learning to work with impermanence and change holds the key to our freedom. As we navigate life's unexpected challenges and transitions, I offer myself as a compassionate companion on your journey towards self-discovery and personal growth. As a trauma informed therapist, my therapeutic approach emphasizes authenticity, vulnerability, cultural humility, transparency and focus on mind-body relations. I incorporate mindfulness, somatics, and parts work into our sessions, recognizing that our inner selves are composed of various facets, each with its own unique needs and perspectives.
I believe in the transformative power of change. Learning to work with impermanence and change holds the key to our freedom. As we navigate life's unexpected challenges and transitions, I offer myself as a compassionate companion on your journey towards self-discovery and personal growth. As a trauma informed therapist, my therapeutic approach emphasizes authenticity, vulnerability, cultural humility, transparency and focus on mind-body relations. I incorporate mindfulness, somatics, and parts work into our sessions, recognizing that our inner selves are composed of various facets, each with its own unique needs and perspectives.
Taylor supports adolescents, and adults struggling with depression, anxiety, stress, life transitions, and more.
In therapy, Taylor mainly uses a combination of CBT and client centered therapy. Her goal is to help clients develop an awareness of and overcome distorted thinking. In every case, Taylor guides clients to recognize that they have control over their future.
Taylor earned an MSW from University of Nevada, Reno. Her experience includes working with the homeless population as well as youth struggling with substance abuse, domestic violence, and discrimination due to sexual orientation or identity.
Taylor supports adolescents, and adults struggling with depression, anxiety, stress, life transitions, and more.
In therapy, Taylor mainly uses a combination of CBT and client centered therapy. Her goal is to help clients develop an awareness of and overcome distorted thinking. In every case, Taylor guides clients to recognize that they have control over their future.
Taylor earned an MSW from University of Nevada, Reno. Her experience includes working with the homeless population as well as youth struggling with substance abuse, domestic violence, and discrimination due to sexual orientation or identity.
I enjoy working with children, teens, college students, and young adults, especially those navigating the uncertainty and pressure that often comes with growing up and major life transitions. Clients may be struggling with anxiety, depression, ADHD, low self-esteem, grief, or feeling overwhelmed by school, relationships, or identity. Some come in not knowing exactly what’s wrong, just that things feel heavy. I offer a collaborative, supportive space to slow things down, make sense of what’s happening, and build tools to feel more grounded and confident.
I enjoy working with children, teens, college students, and young adults, especially those navigating the uncertainty and pressure that often comes with growing up and major life transitions. Clients may be struggling with anxiety, depression, ADHD, low self-esteem, grief, or feeling overwhelmed by school, relationships, or identity. Some come in not knowing exactly what’s wrong, just that things feel heavy. I offer a collaborative, supportive space to slow things down, make sense of what’s happening, and build tools to feel more grounded and confident.
Alison Chruscinski
Clinical Social Work/Therapist, LCSW, CTTP
Chicago, IL 60613
Waitlist for new clients
A break-up, loss, anxiety, or adjusting to a life transition are common issues addressed in therapy. Most people go through difficult times; therapy helps you to gain better insight into your struggles and make lasting changes. Therapy can truly change how you see yourself, how you feel, and how you experience life. I work to create a judgment free, safe environment using a strength-based, holistic approach to meet your individual needs. I have extensive training in Cognitive-Behavioral Therapy, though this is just one of the tools in my toolbox. I believe therapy is a collaborative process that is tailored towards you. My style is
A break-up, loss, anxiety, or adjusting to a life transition are common issues addressed in therapy. Most people go through difficult times; therapy helps you to gain better insight into your struggles and make lasting changes. Therapy can truly change how you see yourself, how you feel, and how you experience life. I work to create a judgment free, safe environment using a strength-based, holistic approach to meet your individual needs. I have extensive training in Cognitive-Behavioral Therapy, though this is just one of the tools in my toolbox. I believe therapy is a collaborative process that is tailored towards you. My style is
Something in you knows that talking about it isn't enough. You may feel stuck in chronic stress, anxiety, shutdown, or exhaustion — even after years of trying therapy or other approaches. Your body may feel tense, numb, or unpredictable, or you might be living with chronic illness or symptoms without a clear explanation. You may find yourself reacting in ways that feel out of proportion — bracing, shutting down, or spiraling before your thoughts even catch up. What you're longing for is to feel safe in your body again, more present, and genuinely connected to yourself and to the people around you.
Something in you knows that talking about it isn't enough. You may feel stuck in chronic stress, anxiety, shutdown, or exhaustion — even after years of trying therapy or other approaches. Your body may feel tense, numb, or unpredictable, or you might be living with chronic illness or symptoms without a clear explanation. You may find yourself reacting in ways that feel out of proportion — bracing, shutting down, or spiraling before your thoughts even catch up. What you're longing for is to feel safe in your body again, more present, and genuinely connected to yourself and to the people around you.
Nicholas Krysztopik is a Licensed Professional Counselor, who has been practicing since 2018. He graduated from the Institute for Clinical Social Work with a Master’s degree in Clinical Counseling and Psychotherapy. Nick believes in a Psychodynamic approach to therapy where he utilizes the relationships that are apart of the client's life, along with the relationship that develops between the client and the therapist to help the client gain an increase in self-awareness.
Nicholas Krysztopik is a Licensed Professional Counselor, who has been practicing since 2018. He graduated from the Institute for Clinical Social Work with a Master’s degree in Clinical Counseling and Psychotherapy. Nick believes in a Psychodynamic approach to therapy where he utilizes the relationships that are apart of the client's life, along with the relationship that develops between the client and the therapist to help the client gain an increase in self-awareness.
David Bova, LCPC, NCC, works with adolescents and adults on a wide variety of issues. He is passionate, enthusiastic, always supportive of patients working through difficult decisions, and gives guidance towards long-term change. He believes that the journey starts with where the patient is at and that there is no such thing as slow progress. David recognizes how developing new skills and philosophies about the self can have profound effects on the rest of one’s life. He believes that therapy should be flexible and emphasizes the therapeutic alliance above all else.
David Bova, LCPC, NCC, works with adolescents and adults on a wide variety of issues. He is passionate, enthusiastic, always supportive of patients working through difficult decisions, and gives guidance towards long-term change. He believes that the journey starts with where the patient is at and that there is no such thing as slow progress. David recognizes how developing new skills and philosophies about the self can have profound effects on the rest of one’s life. He believes that therapy should be flexible and emphasizes the therapeutic alliance above all else.
I am a licensed psychotherapist with over a decade of clinical experience in private practice, community mental health, and nonprofit organizations in Chicago. I specialize in psychodynamic and attachment-based psychotherapy for adults. Areas of focus include anxiety, panic, PTSD and complex PTSD, depression, low self-esteem, perfectionism, attachment difficulties in romantic relationships, academic and career stress, women's mental health, and the emotional impact of displacement and cultural transition.
I am a licensed psychotherapist with over a decade of clinical experience in private practice, community mental health, and nonprofit organizations in Chicago. I specialize in psychodynamic and attachment-based psychotherapy for adults. Areas of focus include anxiety, panic, PTSD and complex PTSD, depression, low self-esteem, perfectionism, attachment difficulties in romantic relationships, academic and career stress, women's mental health, and the emotional impact of displacement and cultural transition.
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Nearby Sleep or Insomnia Therapists Searches for Chicago
- Berwyn
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Lincolnwood
- Lyons
- Norridge
- Oak Lawn
- Oak Park
- River Forest