Sleep or Insomnia Therapists in Chicago, IL
Carmen Franco
Pre-Licensed Professional, PsyD
Verified Verified
4 Endorsed
Chicago, IL 60611 (Online Only)
Sometimes we encounter challenges that exceed our limits and could lead us to experience distress. I consider myself a generalist and enjoy working with a variety of different concerns. I’m particularly passionate about working with folks who need support with ADHD, OCD, anxiety, life transitions, trauma, body-focused repetitive behaviors (BFRBs - skin picking, hair pulling, nail biting), and sleep issues. I'm also particularly drawn to communication and relational issues and well-versed in supporting the LGBTQIA+ community. I want to walk with you through these challenges and support you in your healing process.
Sometimes we encounter challenges that exceed our limits and could lead us to experience distress. I consider myself a generalist and enjoy working with a variety of different concerns. I’m particularly passionate about working with folks who need support with ADHD, OCD, anxiety, life transitions, trauma, body-focused repetitive behaviors (BFRBs - skin picking, hair pulling, nail biting), and sleep issues. I'm also particularly drawn to communication and relational issues and well-versed in supporting the LGBTQIA+ community. I want to walk with you through these challenges and support you in your healing process.
Hearts 4 hugs
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60628 (Online Only)
Accepting new clients! My passion is to support others as they overcome life’s obstacles and challenges. I would be honored to teach you coping skills to manage difficult emotions, and how to tap into the resources that are already within you. My specialties include Anger Management, Anxiety, Insomnia, Life Coaching, Transitions, Mindfulness, Relationship Issues, Self-Esteem, and Stress Management. Together we will explore ways to manage the emotions you experience today, to create a coping framework that supports you in the future.
Accepting new clients! My passion is to support others as they overcome life’s obstacles and challenges. I would be honored to teach you coping skills to manage difficult emotions, and how to tap into the resources that are already within you. My specialties include Anger Management, Anxiety, Insomnia, Life Coaching, Transitions, Mindfulness, Relationship Issues, Self-Esteem, and Stress Management. Together we will explore ways to manage the emotions you experience today, to create a coping framework that supports you in the future.
As a Nurse Practitioner, I help patients navigate their medication needs. I prescribe SSRIs, SNRIs, insomnia medication, & ADHD treatment. I help patients who are looking for additional help managing the symptoms from anxiety and depression that impact their daily lives and prohibit them from functioning at the level they want. My goal is to ensure your concerns are heard, your wishes are honored and you feel like an active partner in your mental health care plan. If you're not happy with the treatment plan, then you're not going to want to keep following that plan. My patients are an integral part of the planning process.
As a Nurse Practitioner, I help patients navigate their medication needs. I prescribe SSRIs, SNRIs, insomnia medication, & ADHD treatment. I help patients who are looking for additional help managing the symptoms from anxiety and depression that impact their daily lives and prohibit them from functioning at the level they want. My goal is to ensure your concerns are heard, your wishes are honored and you feel like an active partner in your mental health care plan. If you're not happy with the treatment plan, then you're not going to want to keep following that plan. My patients are an integral part of the planning process.
My therapeutic approach is rooted in client-centered care, where your needs, values, and experiences are at the heart of our work together. I believe that every individual is one-of-a-kind, and our therapy sessions will reflect that belief. I specialize in helping those who are dealing with anxiety, sleep disruption, depression, life transitions, caregiver stress, coping with chronic illness and building self-esteem. I have received training from the Gottman institute and am well-versed in literature from Al-anon providing valuable insights into family dynamics. Together, we can figure out the path that is best for you.
My therapeutic approach is rooted in client-centered care, where your needs, values, and experiences are at the heart of our work together. I believe that every individual is one-of-a-kind, and our therapy sessions will reflect that belief. I specialize in helping those who are dealing with anxiety, sleep disruption, depression, life transitions, caregiver stress, coping with chronic illness and building self-esteem. I have received training from the Gottman institute and am well-versed in literature from Al-anon providing valuable insights into family dynamics. Together, we can figure out the path that is best for you.
Hilary McEvoy
Licensed Clinical Professional Counselor, LCPC, LCMHC
Verified Verified
1 Endorsed
Chicago, IL 60622 (Online Only)
I can help people with relationships, anxiety, substance abuse, sleep, and trauma.
Navigating life's complexities can be overwhelming, but you don't have to do it alone. As a seasoned therapist with over a decade of experience, I am dedicated to providing a safe, supportive environment where you can explore your thoughts and feelings. My client-centered, strength-focused approach ensures that we work collaboratively to create personalized strategies that align with your goals and aspirations.
I can help people with relationships, anxiety, substance abuse, sleep, and trauma.
Navigating life's complexities can be overwhelming, but you don't have to do it alone. As a seasoned therapist with over a decade of experience, I am dedicated to providing a safe, supportive environment where you can explore your thoughts and feelings. My client-centered, strength-focused approach ensures that we work collaboratively to create personalized strategies that align with your goals and aspirations.
Kerry Curran
Clinical Social Work/Therapist, LCSW, MA, A-CBT
Verified Verified
3 Endorsed
Chicago, IL 60657
Waitlist for new clients
Are anxiety, OCD, or insomnia taking control of your life? It's time to regain your freedom and find the calm you deserve. Are you looking for specific skills, tools, and strategies to make lasting change? I offer short-term, collaborative, and active treatment strategies focusing on relieving symptoms and fostering long-term wellness. If you're struggling with sleepless nights, then my tailored approach to insomnia therapy can help you develop healthy sleep habits and enjoy restful nights again.
Are anxiety, OCD, or insomnia taking control of your life? It's time to regain your freedom and find the calm you deserve. Are you looking for specific skills, tools, and strategies to make lasting change? I offer short-term, collaborative, and active treatment strategies focusing on relieving symptoms and fostering long-term wellness. If you're struggling with sleepless nights, then my tailored approach to insomnia therapy can help you develop healthy sleep habits and enjoy restful nights again.
Monika Sharma
Psychologist, PsyD
Verified Verified
11 Endorsed
Chicago, IL 60601
Waitlist for new clients
Are you feeling "out of sync," unmotivated, confused, lethargic, anxious, depressed? Are your relationships suffering? Your productivity at work? Your belief in yourself? When one area of your life is depleted, it can create imbalance in other areas of your life. This can include areas of emotional health, physical health, nutrition, sleep, relationships, work, money, and spirituality. My holistic approach addresses clients as a "whole" person...all aspects within yourself (biology, thoughts, feelings) and outside yourself (work, culture, relationships, finances, etc.). As a Licensed Clinical Psychologist and Certified Holistic Health Coach, I facilitate your body's own natural healing process.
Are you feeling "out of sync," unmotivated, confused, lethargic, anxious, depressed? Are your relationships suffering? Your productivity at work? Your belief in yourself? When one area of your life is depleted, it can create imbalance in other areas of your life. This can include areas of emotional health, physical health, nutrition, sleep, relationships, work, money, and spirituality. My holistic approach addresses clients as a "whole" person...all aspects within yourself (biology, thoughts, feelings) and outside yourself (work, culture, relationships, finances, etc.). As a Licensed Clinical Psychologist and Certified Holistic Health Coach, I facilitate your body's own natural healing process.
I have found hypnosis to be an effective tool for a variety of issues including; chronic and acute pain, weight management, smoking cession, stress, sleep issues, anxiety, and panic attacks.
Change is never easy,but with the assistance of a therapist, you can start to learn skills to move towards your goals. Some of these skills include effective communication, mindfulness, relaxation, and changing negative thought patterns. In my work with couples, I focus on teaching communication skills and understanding underlying issues that effect the relationship.
I have found hypnosis to be an effective tool for a variety of issues including; chronic and acute pain, weight management, smoking cession, stress, sleep issues, anxiety, and panic attacks.
Change is never easy,but with the assistance of a therapist, you can start to learn skills to move towards your goals. Some of these skills include effective communication, mindfulness, relaxation, and changing negative thought patterns. In my work with couples, I focus on teaching communication skills and understanding underlying issues that effect the relationship.
Clients come to therapy wanting to make change in their lives and as challenging as it can be, clients who do well with me engage in fearless personal exploration using curiosity to drive their progress towards their preferred future. Clients who are interested in a holistic approach to mental health including sleep and nutrition and an openness to multiple viewpoints of healing and health will be engaged with my style. I also believe that clients don't want to be in therapy forever, nor should they be, so I aim to provide clients with firm internal processes and awareness they can use throughout the lifespan.
Clients come to therapy wanting to make change in their lives and as challenging as it can be, clients who do well with me engage in fearless personal exploration using curiosity to drive their progress towards their preferred future. Clients who are interested in a holistic approach to mental health including sleep and nutrition and an openness to multiple viewpoints of healing and health will be engaged with my style. I also believe that clients don't want to be in therapy forever, nor should they be, so I aim to provide clients with firm internal processes and awareness they can use throughout the lifespan.
I am the owner and director of Cognitive Behavioral Associates of Chicago. We are a group of clinical and health psychologists and therapists who specialize in anxiety disorders, OCD, PTSD, insomnia, stress, depression, creating healthy habits/lifestyle, and coping with medical conditions. I am not currently taking clients but you can visit our website to learn more about our practice and view all of the therapist's profiles.
I am the owner and director of Cognitive Behavioral Associates of Chicago. We are a group of clinical and health psychologists and therapists who specialize in anxiety disorders, OCD, PTSD, insomnia, stress, depression, creating healthy habits/lifestyle, and coping with medical conditions. I am not currently taking clients but you can visit our website to learn more about our practice and view all of the therapist's profiles.
Sherly M Daceus
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60618 (Online Only)
Life is sometimes overwhelmingly heavy. The seemingly random moments of increased heart rate and shortness of breath. The feeling of drowning (and sometimes floating) that fogs your mind. The inability to make a clear decision - or just rushing through a decision because you can’t think clearly anyway. The having to backtrack because “Wait..what just happened?” The lack of appetite and sleepless nights. The increased appetite and the deepest sleep after the tears. It's all just exhausting. How much would you treasure having a clear mind again?
Life is sometimes overwhelmingly heavy. The seemingly random moments of increased heart rate and shortness of breath. The feeling of drowning (and sometimes floating) that fogs your mind. The inability to make a clear decision - or just rushing through a decision because you can’t think clearly anyway. The having to backtrack because “Wait..what just happened?” The lack of appetite and sleepless nights. The increased appetite and the deepest sleep after the tears. It's all just exhausting. How much would you treasure having a clear mind again?
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Carlson Counseling Connection
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657
We use Cognitive Behavioral Therapy for depression, anxiety, insomnia, eating disorders, bi-polar disorder, and trauma.
We have immediate in-person and virtual openings! Our clients struggle with a variety of mood disorders and mental health needs. They want and need to feel and function better and we work with them to achieve their goals. We see clients of all ages, developmental stages, identities, and backgrounds and tailor our treatment modalities to fit our client's needs. All of our clients are matched with a clinician who will best fit you needs and personality. Our goal is to help you and your loved ones reach your mental health goals and live your best life. Come see how much better you can feel!
We use Cognitive Behavioral Therapy for depression, anxiety, insomnia, eating disorders, bi-polar disorder, and trauma.
We have immediate in-person and virtual openings! Our clients struggle with a variety of mood disorders and mental health needs. They want and need to feel and function better and we work with them to achieve their goals. We see clients of all ages, developmental stages, identities, and backgrounds and tailor our treatment modalities to fit our client's needs. All of our clients are matched with a clinician who will best fit you needs and personality. Our goal is to help you and your loved ones reach your mental health goals and live your best life. Come see how much better you can feel!
I have specialized training in CBT for Insomnia (CBT-I).
Do you find yourself trapped in cycles of rumination or anxiety? Do you go out of your way to avoid feeling sadness, grief, discomfort, or shame? Are you struggling to take steps forward? Are you where you wanted to be? As Mary Oliver said, "Tell me about despair, yours, and I will tell you mine." For most of us, life requires some amount of pain. Without help, our difficulties can feel unmanageable and all-consuming. My role is to hold compassionate space to sit beside you in discomfort, and when it's time, consider a new way forward.
I have specialized training in CBT for Insomnia (CBT-I).
Do you find yourself trapped in cycles of rumination or anxiety? Do you go out of your way to avoid feeling sadness, grief, discomfort, or shame? Are you struggling to take steps forward? Are you where you wanted to be? As Mary Oliver said, "Tell me about despair, yours, and I will tell you mine." For most of us, life requires some amount of pain. Without help, our difficulties can feel unmanageable and all-consuming. My role is to hold compassionate space to sit beside you in discomfort, and when it's time, consider a new way forward.
Kelly Jane Martin
Licensed Clinical Professional Counselor, LCPC, PMH-C
Verified Verified
Chicago, IL 60631
Specializing in perinatal mental health, I work with mothers and fathers who are enduring heightened stress, depression, anxiety, OCD, and sleep issues that have developed or exacerbated during pregnancy or postpartum. I am extremely compassionate and dedicated to helping those who have experienced pregnancy termination, infertility, and perinatal grief and loss. I also have special clinical interests and experience in chronic pain, self-medication with cannabis, endocrine disorders, and other physical health ailments. I effectively and appreciatively also meet with mental healthcare providers, same-sex parents, and caregivers.
Specializing in perinatal mental health, I work with mothers and fathers who are enduring heightened stress, depression, anxiety, OCD, and sleep issues that have developed or exacerbated during pregnancy or postpartum. I am extremely compassionate and dedicated to helping those who have experienced pregnancy termination, infertility, and perinatal grief and loss. I also have special clinical interests and experience in chronic pain, self-medication with cannabis, endocrine disorders, and other physical health ailments. I effectively and appreciatively also meet with mental healthcare providers, same-sex parents, and caregivers.
Do you live in your head where you rethink all that you do? Is it hard to sleep at night due to life's stressors? Are you seeking direction and purpose in your life? Wearing a mask to exist through life can be draining and hard to maintain. On the other hand, developing the courage to share your true feelings authentically and inner emotions can be liberating. Therapy is where you can create positive habits and rituals to help manage stressors, heal trauma, and live a healthy life. Living with intentionality takes strength, awareness, and daily practice.
Do you live in your head where you rethink all that you do? Is it hard to sleep at night due to life's stressors? Are you seeking direction and purpose in your life? Wearing a mask to exist through life can be draining and hard to maintain. On the other hand, developing the courage to share your true feelings authentically and inner emotions can be liberating. Therapy is where you can create positive habits and rituals to help manage stressors, heal trauma, and live a healthy life. Living with intentionality takes strength, awareness, and daily practice.
I have a strong background in health psychology and coping with chronic illness, in addition to general mental health concerns, such as anxiety, depression, insomnia, and stress management.
I adopt a holistic approach to therapy, integrating evidence-based practices, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, with compassionate care. My areas of focus include anxiety disorders, depression, insomnia, stress management, and health-related concerns. By fostering a safe and supportive environment, I want to empower clients to explore their emotions, thoughts, and behaviors, guiding them toward lasting positive change.
I have a strong background in health psychology and coping with chronic illness, in addition to general mental health concerns, such as anxiety, depression, insomnia, and stress management.
I adopt a holistic approach to therapy, integrating evidence-based practices, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, with compassionate care. My areas of focus include anxiety disorders, depression, insomnia, stress management, and health-related concerns. By fostering a safe and supportive environment, I want to empower clients to explore their emotions, thoughts, and behaviors, guiding them toward lasting positive change.
Dr. Jay Steinberg - Psychologist For Young Adults
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60607 (Online Only)
Openings on weekends before 2pm (CST) and limited weekday evenings. Are you keeping it together on the surface but struggling or feeling stuck on the inside? I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic environment. I’m a psychologist who specializes in treating young adults (e.g., Millennials, young professionals, college/graduate students, and Gen Z) who struggle with anxiety, depression, OCD, self-doubt/self-esteem, relationship troubles, and insomnia, in addition to a wide range of other issues.
Openings on weekends before 2pm (CST) and limited weekday evenings. Are you keeping it together on the surface but struggling or feeling stuck on the inside? I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic environment. I’m a psychologist who specializes in treating young adults (e.g., Millennials, young professionals, college/graduate students, and Gen Z) who struggle with anxiety, depression, OCD, self-doubt/self-esteem, relationship troubles, and insomnia, in addition to a wide range of other issues.
I offer a holistic, individualized approach to therapy centered around the client-therapist relationship. My training is in relational psychodynamic psychotherapy; however, I use a variety of therapeutic interventions including art therapy, breathwork, yoga for trauma, meditation and mindfulness. I believe in empowering each individual through psychoeducation around sleep and diet, attachment styles, the mind-body connection, etc. I have extensive experience in working with trauma, including survivors of domestic violence, emotional & sexual abuse as well as complex childhood trauma. I see adults, adolescents and families.
I offer a holistic, individualized approach to therapy centered around the client-therapist relationship. My training is in relational psychodynamic psychotherapy; however, I use a variety of therapeutic interventions including art therapy, breathwork, yoga for trauma, meditation and mindfulness. I believe in empowering each individual through psychoeducation around sleep and diet, attachment styles, the mind-body connection, etc. I have extensive experience in working with trauma, including survivors of domestic violence, emotional & sexual abuse as well as complex childhood trauma. I see adults, adolescents and families.
Therapeutic services may include issues such as pain management, treatment adherence, sleep difficulties, general supportive therapy, and/or exploring the deeper meaning of how illness has affected one’s life.
Dr. Feuer is a Licensed Clinical Psychologist and the Director of Health Psychology at IPD/DMG. She completed the majority of her clinical training in medical hospitals and outpatient settings. She additionally works as an adjunct faculty member for the PsyD Clinical Psychology program at The Chicago School of Professional Psychology. Dr. Feuer’s areas of expertise include adults (18+) living with chronic medical illnesses, and has particular experience with clients diagnosed with cancer, cardiovascular, and transplant-related diagnoses. She also has experience working with caregivers of individuals living with chronic illness.
Therapeutic services may include issues such as pain management, treatment adherence, sleep difficulties, general supportive therapy, and/or exploring the deeper meaning of how illness has affected one’s life.
Dr. Feuer is a Licensed Clinical Psychologist and the Director of Health Psychology at IPD/DMG. She completed the majority of her clinical training in medical hospitals and outpatient settings. She additionally works as an adjunct faculty member for the PsyD Clinical Psychology program at The Chicago School of Professional Psychology. Dr. Feuer’s areas of expertise include adults (18+) living with chronic medical illnesses, and has particular experience with clients diagnosed with cancer, cardiovascular, and transplant-related diagnoses. She also has experience working with caregivers of individuals living with chronic illness.
As a clinical & school psychologist & Cook County Circuit Court officer (Northwestern University, research design & statistics) with 2 fellowships (NIH sleep disorders, Rush, & NIMH public health, UIC), 2 years each premedical & basic medical sciences, I offer individual, family, marital therapy, forensic neuropsychological tests & expert witness testimony.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
As a clinical & school psychologist & Cook County Circuit Court officer (Northwestern University, research design & statistics) with 2 fellowships (NIH sleep disorders, Rush, & NIMH public health, UIC), 2 years each premedical & basic medical sciences, I offer individual, family, marital therapy, forensic neuropsychological tests & expert witness testimony.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
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Nearby Sleep or Insomnia Therapists Searches for Chicago
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