Sleep or Insomnia Therapists in Chicago, IL

Do you struggle with sleeping problems? I specialize in evidence based treatment for treating insomnia . Cognitive Behavioral Therapy for Insomnia (CBT-I) is extremely effective where sleep hygiene, meditation and other obvious solutions don't work, I also help you work through any comorbidities that you may experience with your insomnia like anxiety, hyperarousal and racing thoughts. Most of my patients only need 4-5 sessions to see meaningful change in their sleep .

Dr. Weidner is a Telehealth Sleep Expert and clinical psychologist. With a friendly, evidence-based approach, he has helped hundreds of individuals overcome sleep problems such as: insomnia , narcolepsy, circadian rhythm disorders, CPAP adherence, and nightmares.

I am drawn to working with people who want to be more present in their lives–people striving, and perhaps struggling, to move toward connection and vulnerability with others (and oneself) and away from self-judgment and critique. I work with people college-age and older, and my areas of interest are anxiety, depression, life transitions, sleep disorders/ insomnia , chronic health issues, relationships, dating, ADHD, and issues related to family-of-origin.

Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do – Brenè Brown. My name is Malarie Edwards and I am a National Certified Counselor. I work with clients across a range of specialties, but I am particularly experienced in helping clients with anxiety, intergenerational trauma, identity development, dating and intimate relationships and sleep issues. My practice is centered around serving adults ages 18-50 within BIPOC communities. I believe in social justice and strengthening communities of color within the therapy space.

I am a licensed clinical child psychologist focused on addressing sleep problems and mental health concerns in children. Seeing clients in Illinois and Louisiana, I work with families seeking help with their child's sleep issues as well as concerns related to anxiety.

I take a compassionate, warm, and collaborative approach to connect with my clients and understand their goals for improving their quality of life. If you are feeling stressed and overwhelmed, I can help you to feel empowered to face challenges in your life. I work with clients who have issues related to anxiety, stress, and depression. I also have specialized training in treating insomnia , chronic pain, coping with chronic illness, and coping with the stress of caring for a loved one with chronic illness.

I'm a therapist with 12 years of full-time psychotherapy experience. In my work with clients, I offer an environment of care, compassion, humility, and human understanding. Despite its beauty, the human experience is laden with struggles, challenges, and complexities. Often these issues are worth or necessitate exploring. Although I have extensive experience working with a wide range of concerns, I specialize in sleep , anxiety/depression, dating, relationship concerns, and complex trauma. In addition to being a general practitioner, I also practice EMDR.

As a parent and as a therapist for young children, I wholeheartedly understand the various difficulties of raising children, as well as the great joys of parenthood. I view therapy with young children as a means to discover underlying issues that could be impacting a child's current emotional or behavioral presentation and working with the parents and child as a team in addressing those issues. I have a warm, inviting and causal style of interacting with families that helps them feel less anxiety about participating in the therapeutic process.

I am a licensed clinical psychologist who specializes in the treatment of Binge Eating Disorder, Bulimia Nervosa, Night Eating Syndrome, Traumatic Stress, PTSD, and Borderline Personality Disorder. I am particularly interested in the relationship between traumatic stress and eating pathology as well as trauma and sleep . I also specialize in Dialectical Behavioral Therapy, DBT PE, Exposure and Response Prevention, Cognitive Processing Therapy, Written Exposure Therapy, Prolonged Exposure, and EMDR. I am an Assistant Professor at the Northwestern University Medical School in the Department of Psychiatry & Behavioral Sciences.

My ideal client is an individual who is having trouble falling asleep or staying asleep or getting up earlier than they wish. I also administer psychological and neuropsychological testing for ADHD and memory disorders including Long COVID.

I am passionate about empowering people to live more meaningful and fulfilling lives. I work with adult clients seeking help for depression, anxiety, relationship issues, stress management, perfectionism, and life transitions. I am specialized in treating issues at the intersection of physical and emotional health, such as insomnia , weight-management, and chronic health issues. Additionally, I work with young professionals in demanding careers to address performance enhancement, work-life balance, and burnout. I aim to demystify therapeutic skills and enable individuals to continue to benefit from them long after therapy ends.

I work best with clients who are experiencing depression, anxiety, trauma or life stress. I prefer to work with clients who are interested in exploring together the root of the problem that impacts your life. We will explore together the goals you hope to achieve in therapy. I am here to partner with you to work through the issues that are causing you disruption in your life, and to help you meet your goals. This may include worksheets (outside of session), exploring cognitive stuck points (errors) that keep someone stuck in unhealthy patterns, and other interventions that can be useful in daily life.

My role as a licensed psychotherapist with over 15 years of experience is to collaborate with you to reach your goals with an actionable plan; while simultaneously guiding you to delve deep to increase insight and arrive at lasting change. In my practice, I have successfully helped clients address difficult life circumstances, improve relationships, decrease anxiety and depression, tackle sleep problems, and increase self-esteem and coping capacity. Additionally, I have supported parents in understanding their young children's temperament, development, and behavior; as well as more effectively respond to behavioral challenges.

Change is never easy,but with the assistance of a therapist, you can start to learn skills to move towards your goals. Some of these skills include effective communication, mindfulness, relaxation, and changing negative thought patterns. In my work with couples, I focus on teaching communication skills and understanding underlying issues that effect the relationship.

Dr. Feuer is a Licensed Clinical Psychologist and the Director of Health Psychology at IPD/DMG. She completed the majority of her clinical training in medical hospitals and outpatient settings. She additionally works as an adjunct faculty member for the PsyD Clinical Psychology program at The Chicago School of Professional Psychology. Dr. Feuer’s areas of expertise include adults (18+) living with chronic medical illnesses, and has particular experience with clients diagnosed with cancer, cardiovascular, and transplant-related diagnoses. She also has experience working with caregivers of individuals living with chronic illness.

Feeling emotionally and physically spent? Are you the type of woman who manages to function and is mostly successful but you worry that it is just not sustainable anymore? Various changes in life might be impacting your sleep and your ability to get things done or to have patience with the people in your life. A major crisis may not have happened but you are getting worried. You might be having relationship issues or struggling with some negative coping that provides relief but then remorse. It's time to quit pretending that all is well. You deserve to have a confidential reality check and some support just for you.