Self Esteem Therapists in Chicago, IL
I specialize in helping people with life adjustments/transitions, work-life balance, and self-esteem/self-awareness work.
I hold a dual degree as a Registered Art Therapist and Licensed Clinical Professional Counselor. I work with clients not only to verbally express themselves but also creatively. I believe in meeting each client where they are at, and using the most effective treatment modality in order to help you achieve your personal goals for treatment. Art therapy is a great therapeutic tool to help you gain a deeper understanding of yourself. No previous experience in art is necessary. I do not interpret art but ask you questions to reflect on the images.
I specialize in helping people with life adjustments/transitions, work-life balance, and self-esteem/self-awareness work.
I hold a dual degree as a Registered Art Therapist and Licensed Clinical Professional Counselor. I work with clients not only to verbally express themselves but also creatively. I believe in meeting each client where they are at, and using the most effective treatment modality in order to help you achieve your personal goals for treatment. Art therapy is a great therapeutic tool to help you gain a deeper understanding of yourself. No previous experience in art is necessary. I do not interpret art but ask you questions to reflect on the images.
The ideal client for me seeks fresh insights, deeper comprehension, and is open to reshaping narratives, whether they pertain to themselves, others, or the broader world. I thrive when partnering with individuals who are eager to delve into their experiences, draw connections with their current challenges, and work together towards transformative change and relief.
The ideal client for me seeks fresh insights, deeper comprehension, and is open to reshaping narratives, whether they pertain to themselves, others, or the broader world. I thrive when partnering with individuals who are eager to delve into their experiences, draw connections with their current challenges, and work together towards transformative change and relief.
Clinical topics include partnerships such as premarital, discernment, polycules/E(C)NM, sex, conflict (Gottman Lvl3); life transitions, family dynamics, AFAB/women's issues, hoarding, self-esteem, and identity development.
I integrate theory to best support clients and your goals. We'll explore your past experiences and future dreams as they impact your present thoughts, feelings, and behaviors. Tired of feeling stuck? We may talk, imagine, experience, and create to connect with and improve your communication, relationships, and experience in life.
Clinical topics include partnerships such as premarital, discernment, polycules/E(C)NM, sex, conflict (Gottman Lvl3); life transitions, family dynamics, AFAB/women's issues, hoarding, self-esteem, and identity development.
I integrate theory to best support clients and your goals. We'll explore your past experiences and future dreams as they impact your present thoughts, feelings, and behaviors. Tired of feeling stuck? We may talk, imagine, experience, and create to connect with and improve your communication, relationships, and experience in life.
I have experience working with clients experiencing difficulty with feelings of depression, anxiety, grief/loss, identity building, relationship concerns, chronic illness, family struggles, communication, self-esteem, stress management, and trauma.
I am passionate about taking time to consider the overall well-being of my clients and strive to empower my clients to manage symptoms and live their fullest life possible. Let's talk about what goals you have in mind and how we can work toward those goals. Your therapy is your time - we can cater sessions to your needs and what feels most important to work on. I have helped clients reach positive outcomes using a mix of insight building, solution and strength focused interventions in practice.
I have experience working with clients experiencing difficulty with feelings of depression, anxiety, grief/loss, identity building, relationship concerns, chronic illness, family struggles, communication, self-esteem, stress management, and trauma.
I am passionate about taking time to consider the overall well-being of my clients and strive to empower my clients to manage symptoms and live their fullest life possible. Let's talk about what goals you have in mind and how we can work toward those goals. Your therapy is your time - we can cater sessions to your needs and what feels most important to work on. I have helped clients reach positive outcomes using a mix of insight building, solution and strength focused interventions in practice.
I specialize in working with adolescents, teenagers, college students, and young adults struggling with anxiety, self-esteem, and stress, specifically related to their relationships and school functioning.
Navigating the challenges of adolescence, young adulthood, and college life can feel overwhelming in today’s fast-paced, comparison-driven world. Balancing demands from parents, friendships, relationships, future worries, extracurriculars, school stress, and more is overwhelming. Expressing emotions to those around you can be tough, and understanding what triggers intense reactions can be confusing. You desire tools to tap into your strengths and become your best self.
I specialize in working with adolescents, teenagers, college students, and young adults struggling with anxiety, self-esteem, and stress, specifically related to their relationships and school functioning.
Navigating the challenges of adolescence, young adulthood, and college life can feel overwhelming in today’s fast-paced, comparison-driven world. Balancing demands from parents, friendships, relationships, future worries, extracurriculars, school stress, and more is overwhelming. Expressing emotions to those around you can be tough, and understanding what triggers intense reactions can be confusing. You desire tools to tap into your strengths and become your best self.
Are you you feeling anxious? Is there anything from your past that still holds weight? Are there beliefs you have learned that influence how you see yourself or relate to others? I value in supporting Latino and LGBTQ+ individuals and couples who are healing from trauma. My clients seek a space to unpack internalized messages, process pain, and reconnect with their authentic selves. They want to live in alignment with their values, not fear. I support people with deconstructing harmful narratives and build lives grounded in self-trust, clarity, and connection.
Are you you feeling anxious? Is there anything from your past that still holds weight? Are there beliefs you have learned that influence how you see yourself or relate to others? I value in supporting Latino and LGBTQ+ individuals and couples who are healing from trauma. My clients seek a space to unpack internalized messages, process pain, and reconnect with their authentic selves. They want to live in alignment with their values, not fear. I support people with deconstructing harmful narratives and build lives grounded in self-trust, clarity, and connection.
I help clients navigating generalized anxiety, social anxiety, breakups, trust issues, stress, OCD, dating, anxiety in relationships, relationship doubt, guilt, trauma, breakups, depression, friendship issues, infidelity, panic attacks, relationship issues, college issues, boundaries, sex issues, fear of abandonment, low self esteem, people pleasing, identity, codependency, sexual trauma.
You’re capable and self-aware—but life and relationships can bring on anxiety, overthinking, or emotional shutdown. You may replay conversations, worry you’re “too much” or not enough, or struggle with self-doubt and shame. On the outside you function well; inside, you feel stuck and life feels overwhelming.
I work with men and women navigating anxious or avoidant attachment, grief, infidelity and betrayal, sexual trauma, high-functioning anxiety, relationship issues and everyday worries that spiral. Many clients feel stuck in cycles of overthinking, withdrawal, or self-criticism, and together we will work to rewire these patterns.
I help clients navigating generalized anxiety, social anxiety, breakups, trust issues, stress, OCD, dating, anxiety in relationships, relationship doubt, guilt, trauma, breakups, depression, friendship issues, infidelity, panic attacks, relationship issues, college issues, boundaries, sex issues, fear of abandonment, low self esteem, people pleasing, identity, codependency, sexual trauma.
You’re capable and self-aware—but life and relationships can bring on anxiety, overthinking, or emotional shutdown. You may replay conversations, worry you’re “too much” or not enough, or struggle with self-doubt and shame. On the outside you function well; inside, you feel stuck and life feels overwhelming.
I work with men and women navigating anxious or avoidant attachment, grief, infidelity and betrayal, sexual trauma, high-functioning anxiety, relationship issues and everyday worries that spiral. Many clients feel stuck in cycles of overthinking, withdrawal, or self-criticism, and together we will work to rewire these patterns.
I specialize in working with clients struggling to find balance within emotional highs/lows, dealing with life transitions, anxiety that can show up as racing thoughts or excessive worry and low self-esteem.
I see teens and adults of all ages for individual therapy. Using a strengths-based approach, I create treatment interventions that are specific to each individual and work to provide culturally responsive care that validates all aspects of identity.
I specialize in working with clients struggling to find balance within emotional highs/lows, dealing with life transitions, anxiety that can show up as racing thoughts or excessive worry and low self-esteem.
I see teens and adults of all ages for individual therapy. Using a strengths-based approach, I create treatment interventions that are specific to each individual and work to provide culturally responsive care that validates all aspects of identity.
I’m Camila, therapist, ketamine-assisted psychotherapist, and founder of Origem Psychotherapy. Origem, or “origin” in Portuguese, grew from a belief that healing happens as we reconnect with our core self, processing the many origins of stories we tell ourselves about who we are, and weaving new beliefs that incorporate mind, body, and soul with radical compassion. I am intentional about challenging rigidity, oppressive practices and social comformity. My role is to be a supportive container, a curious ally, and a gentle nudger, as you lead the way towards a meaningful, aligned life.
I’m Camila, therapist, ketamine-assisted psychotherapist, and founder of Origem Psychotherapy. Origem, or “origin” in Portuguese, grew from a belief that healing happens as we reconnect with our core self, processing the many origins of stories we tell ourselves about who we are, and weaving new beliefs that incorporate mind, body, and soul with radical compassion. I am intentional about challenging rigidity, oppressive practices and social comformity. My role is to be a supportive container, a curious ally, and a gentle nudger, as you lead the way towards a meaningful, aligned life.
If you often catch yourself worrying about the future or dwelling on the past, I imagine you're feeling exhausted and overwhelmed, wanting to feel secure in the present moment. My goal is to meet you right where you are, equip you with the tools to navigate life's challenges, and encourage you to see things from different lenses in a safe environment where you can be yourself, as we journey back to the here and now. My approach is strengths-based, collaborative, and conversational in nature. I value curiosity, authenticity, integrity, and empowerment, both in and outside of the therapeutic setting.
If you often catch yourself worrying about the future or dwelling on the past, I imagine you're feeling exhausted and overwhelmed, wanting to feel secure in the present moment. My goal is to meet you right where you are, equip you with the tools to navigate life's challenges, and encourage you to see things from different lenses in a safe environment where you can be yourself, as we journey back to the here and now. My approach is strengths-based, collaborative, and conversational in nature. I value curiosity, authenticity, integrity, and empowerment, both in and outside of the therapeutic setting.
Odette Ojeda Rivera
Licensed Clinical Professional Counselor, MA, LCPC
Chicago, IL 60608
Waitlist for new clients
Have you been through an experience that has made you feel stuck, isolated, or confused? Maybe it has been a traumatic experience, relationship problems, professional challenges, cultural/racial experiences or even every day stress. We often think we have to face these challenges alone and “move on!” Working together, we will work on healing, building healthy skills to cope, and developing healthy patterns that work for you and liberate you from the experiences that may be holding you back.
Have you been through an experience that has made you feel stuck, isolated, or confused? Maybe it has been a traumatic experience, relationship problems, professional challenges, cultural/racial experiences or even every day stress. We often think we have to face these challenges alone and “move on!” Working together, we will work on healing, building healthy skills to cope, and developing healthy patterns that work for you and liberate you from the experiences that may be holding you back.
In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counsel
In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counsel
As a relational therapist, I support clients in reconnecting with themselves and the world around them in a way that fits their current needs and desires. Change in any form can be hard, and you deserve a space where you can show up authentically and find support through that transition. My approach is collaborative, as you are the expect of your life- I'll be here to help you sort that out. Together we can create a space for real conversations, reflection, insight, and a dash of humor.
As a relational therapist, I support clients in reconnecting with themselves and the world around them in a way that fits their current needs and desires. Change in any form can be hard, and you deserve a space where you can show up authentically and find support through that transition. My approach is collaborative, as you are the expect of your life- I'll be here to help you sort that out. Together we can create a space for real conversations, reflection, insight, and a dash of humor.
I feel most alive when working with clients who hold these identities and are navigating issues of anxiety, self-esteem, Gifted Kid Burnout, relationship challenges, or stress.
I see my work as holding up a mirror to reflect your inner workings and offer support to create a new path forward. I leverage the power of the therapeutic relationship to support the regulation of your nervous system and will give you tools to identify your needs, connect with your body, and create sustainable change in your life.
I feel most alive when working with clients who hold these identities and are navigating issues of anxiety, self-esteem, Gifted Kid Burnout, relationship challenges, or stress.
I see my work as holding up a mirror to reflect your inner workings and offer support to create a new path forward. I leverage the power of the therapeutic relationship to support the regulation of your nervous system and will give you tools to identify your needs, connect with your body, and create sustainable change in your life.
I offer individual therapy for young adults and adults of any background who are struggling with a variety of issues, including trauma, low self-esteem, relationship and family difficulties, grief, depression, anxiety and ADHD.
I am the owner and psychotherapist at Essential Therapy Chicago. I've had nearly 10 years of experience helping clients grow and find emotional healing through therapy. In my work, I aim to create an open, welcoming therapy environment where clients feel empowered to make positive changes in their personal lives and relationships. I work with clients to identify their strengths and to set goals of therapy that are exciting and motivating. I base my practice on an integrative approach which allows me to not only provide short-term symptom relief and mood stabilization, but also to foster longer-term growth and self-explorations.
I offer individual therapy for young adults and adults of any background who are struggling with a variety of issues, including trauma, low self-esteem, relationship and family difficulties, grief, depression, anxiety and ADHD.
I am the owner and psychotherapist at Essential Therapy Chicago. I've had nearly 10 years of experience helping clients grow and find emotional healing through therapy. In my work, I aim to create an open, welcoming therapy environment where clients feel empowered to make positive changes in their personal lives and relationships. I work with clients to identify their strengths and to set goals of therapy that are exciting and motivating. I base my practice on an integrative approach which allows me to not only provide short-term symptom relief and mood stabilization, but also to foster longer-term growth and self-explorations.
depression, trauma, self-esteem, infidelity, FOO, and life transitions.
My purpose is to do work to create change that is sustainable. A change that has space for complexity, reparation, and relating through difference. I have a plan, an offering, and a vision that I want to share with others to improve their quality of life. I want to help those that struggle with and question whether what they are doing matters. As a psychotherapist, the goal is for my clients to tap into their own power to create a positive change for themselves, while also helping to create a world that praises the uniqueness of each person and where humility and compassion are a given.
depression, trauma, self-esteem, infidelity, FOO, and life transitions.
My purpose is to do work to create change that is sustainable. A change that has space for complexity, reparation, and relating through difference. I have a plan, an offering, and a vision that I want to share with others to improve their quality of life. I want to help those that struggle with and question whether what they are doing matters. As a psychotherapist, the goal is for my clients to tap into their own power to create a positive change for themselves, while also helping to create a world that praises the uniqueness of each person and where humility and compassion are a given.
I have clinical experience working with those presenting with anxiety and depression as well as low self-esteem, transition problems, racial and other multicultural issues, grief, relational issues (marital or peer), and familial distress.
I use an eclectic approach tailored to the needs of the individual. More specifically, I value both DBT and Reality Therapy for the emphasis on personal responsibility as we look to identify things we CAN control in our lives. Furthermore, as a Black woman I strive to make sure other Black and brown people feel safe within the therapeutic environment.
I have clinical experience working with those presenting with anxiety and depression as well as low self-esteem, transition problems, racial and other multicultural issues, grief, relational issues (marital or peer), and familial distress.
I use an eclectic approach tailored to the needs of the individual. More specifically, I value both DBT and Reality Therapy for the emphasis on personal responsibility as we look to identify things we CAN control in our lives. Furthermore, as a Black woman I strive to make sure other Black and brown people feel safe within the therapeutic environment.
I have experience working across the lifespan with individuals dealing with anxiety, depression, life transitions, self-esteem, trauma, self-identity, and learning disabilities.
As an art therapist, I believe that we are all authentic people who ebb and flow between balance and imbalance. Through the use of mindfulness based meditation, I work with clients to find ease and balance in session. I help clients challenge unhelpful thoughts to strengthen and improve relationships with themselves and others.
I have experience working across the lifespan with individuals dealing with anxiety, depression, life transitions, self-esteem, trauma, self-identity, and learning disabilities.
As an art therapist, I believe that we are all authentic people who ebb and flow between balance and imbalance. Through the use of mindfulness based meditation, I work with clients to find ease and balance in session. I help clients challenge unhelpful thoughts to strengthen and improve relationships with themselves and others.
Does your weight interfere with your ability to feel good about yourself? Does your eating feel out of control or a constant source of anxiety? Have you tried diets, only to end up feeling like a failure? No matter where you are in your relationship with food, I can help you calm the vicious cycle of binging and dieting, allowing your body to return to a healthy and natural weight for you. Problems with eating affect every aspect of our lives, from relationships, to physical activity, and most importantly, to the seemingly simple act of enjoying one's own company.
Does your weight interfere with your ability to feel good about yourself? Does your eating feel out of control or a constant source of anxiety? Have you tried diets, only to end up feeling like a failure? No matter where you are in your relationship with food, I can help you calm the vicious cycle of binging and dieting, allowing your body to return to a healthy and natural weight for you. Problems with eating affect every aspect of our lives, from relationships, to physical activity, and most importantly, to the seemingly simple act of enjoying one's own company.
I help Black women break out of people-pleasing, rebuild self-worth, and set boundaries without guilt.
You’re tired of being the strong one. The dependable one. The one who always has it together. You show up for everyone else, but when it comes to you, you feel disconnected, overwhelmed, and unsure of what you even want anymore. You’ve been taught to push through, stay quiet, and not ask for too much—but it’s costing you your peace, your voice, and your sense of self.
I help Black women break out of people-pleasing, rebuild self-worth, and set boundaries without guilt.
You’re tired of being the strong one. The dependable one. The one who always has it together. You show up for everyone else, but when it comes to you, you feel disconnected, overwhelmed, and unsure of what you even want anymore. You’ve been taught to push through, stay quiet, and not ask for too much—but it’s costing you your peace, your voice, and your sense of self.
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Nearby Self Esteem Therapists Searches for Chicago
- Bedford Park
- Berwyn
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Maywood
- North Riverside
- Oak Park
- River Forest
- Riverside