Additionally, my areas of focus include working with those who are experiencing
relationship issues
, grief and loss, and family conflict as well as emotional, interpersonal, academic, and culturally-related distress.
Life is often unpredictable and can demand a level of fluidity that can, sometimes, be hard to navigate. In moments of change, difficulty, or hardship, we might find ourselves feeling uncertain and unsure of what to think, how to feel, attend to what we may need, or how to continue caring for ourselves. During these moments we may be seeking comfort, a new perspective, or a desire to be truly seen and understood. As your therapist, l will strive to understand your unique experiences - who you are based on what you have lived through, your view of self, and how you have been impacted by culture, society, and those around you.