Rational Emotive Behavior (REBT) Therapists in Chicago, IL
Feeling stuck? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive therapist and coach in Chicago who guides people to a place of change. Using a collaborative approach, I empower clients with anxiety, trauma, phobias and stress to create balance. Cognitive behavior therapy, hypnotherapy, and coaching are used as tools of transformation - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background.
Feeling stuck? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive therapist and coach in Chicago who guides people to a place of change. Using a collaborative approach, I empower clients with anxiety, trauma, phobias and stress to create balance. Cognitive behavior therapy, hypnotherapy, and coaching are used as tools of transformation - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background.
The stories of our lives are made up of connections and strengths as well as challenges and loss. My goal is to walk alongside you through the processing of these hardships in a journey towards healing and growth. I work to create a safe, non-judgmental space with an empathetic and collaborative approach. I believe in empowerment, authenticity, and honesty to foster insight into patterns and progress towards the goals you seek to achieve.
The stories of our lives are made up of connections and strengths as well as challenges and loss. My goal is to walk alongside you through the processing of these hardships in a journey towards healing and growth. I work to create a safe, non-judgmental space with an empathetic and collaborative approach. I believe in empowerment, authenticity, and honesty to foster insight into patterns and progress towards the goals you seek to achieve.
Looking to make a change and want some support? I help people with behavioral health concerns, such as depression, anxiety, insomnia, weight, binge eating, nicotine use, chronic pain, and tinnitus distress. These problems often co-occur so having someone well versed is important.
Looking to make a change and want some support? I help people with behavioral health concerns, such as depression, anxiety, insomnia, weight, binge eating, nicotine use, chronic pain, and tinnitus distress. These problems often co-occur so having someone well versed is important.
Now accepting new clients. Struggling with ADHD?
I completed specialized training in ADHD in Adults (Diagnosis, Impairments, and Long-Term Management). I take a direct, evidence-based approach offering concrete tools, honest feedback, and practical strategies for ADHD, anxiety, and life transitions. My practice integrates behavioral, cognitive, and somatic perspectives for meaningful change. Whether you're navigating executive function challenges, managing overwhelm, or feeling stuck after past therapy, we'll build coping skills and lasting progress together.
Now accepting new clients. Struggling with ADHD?
I completed specialized training in ADHD in Adults (Diagnosis, Impairments, and Long-Term Management). I take a direct, evidence-based approach offering concrete tools, honest feedback, and practical strategies for ADHD, anxiety, and life transitions. My practice integrates behavioral, cognitive, and somatic perspectives for meaningful change. Whether you're navigating executive function challenges, managing overwhelm, or feeling stuck after past therapy, we'll build coping skills and lasting progress together.
My ideal client is someone who feels overwhelmed, stuck, or tired of holding everything together. They may struggle with anxiety, depression, trauma, identity concerns, relationship patterns, or the pressure of being the “strong one” for everyone else. They want clarity, emotional balance, and a safe space to be fully seen without judgment. Most of all, they want to heal, understand themselves more deeply, break old cycles, and create a life that feels aligned, grounded, and fulfilling.
My ideal client is someone who feels overwhelmed, stuck, or tired of holding everything together. They may struggle with anxiety, depression, trauma, identity concerns, relationship patterns, or the pressure of being the “strong one” for everyone else. They want clarity, emotional balance, and a safe space to be fully seen without judgment. Most of all, they want to heal, understand themselves more deeply, break old cycles, and create a life that feels aligned, grounded, and fulfilling.
We are a group practice that brings together clinicians from diverse ethnic and cultural backgrounds. People often come to therapy feeling overwhelmed by the demands of work, home life, or relationships. When everyday pressures exceed their ability to cope, they may feel stuck, exhausted, or disconnected. Many of our clients face challenges in school, struggle to complete tasks, experience conflict at work, or find it hard to enjoy activities they once loved.
At the core of our work is a belief in the resilience of the human spirit. Therapy is a journey of self-discovery—an opportunity to understand yourself better & create meaning
We are a group practice that brings together clinicians from diverse ethnic and cultural backgrounds. People often come to therapy feeling overwhelmed by the demands of work, home life, or relationships. When everyday pressures exceed their ability to cope, they may feel stuck, exhausted, or disconnected. Many of our clients face challenges in school, struggle to complete tasks, experience conflict at work, or find it hard to enjoy activities they once loved.
At the core of our work is a belief in the resilience of the human spirit. Therapy is a journey of self-discovery—an opportunity to understand yourself better & create meaning
I believe that challenges can present opportunities for healing and growth. In my work with clients, I provide a space where one can feel understood, supported and empowered. I truly believe that effective therapy is based in a genuine and collaborative relationship between the client and therapist. Through this approach, I help clients to manage difficult emotions, address adverse thought patterns, and improve upon factors that may hinder one's quality of life.
I believe that challenges can present opportunities for healing and growth. In my work with clients, I provide a space where one can feel understood, supported and empowered. I truly believe that effective therapy is based in a genuine and collaborative relationship between the client and therapist. Through this approach, I help clients to manage difficult emotions, address adverse thought patterns, and improve upon factors that may hinder one's quality of life.
Starting therapy can feel overwhelming especially when you’re already feeling stuck, anxious, or uncertain. As a bilingual, bicultural therapist, I understand how important it is to feel seen, heard, and understood. I focus on creating a warm, supportive, and non-judgmental space where you can show up as you are. Clients often share that they feel comfortable opening up with me, even when talking about painful or vulnerable experiences. My goal is to help you explore what’s holding you back and identify tools that will help you feel more grounded, confident, and in control of your life.
Starting therapy can feel overwhelming especially when you’re already feeling stuck, anxious, or uncertain. As a bilingual, bicultural therapist, I understand how important it is to feel seen, heard, and understood. I focus on creating a warm, supportive, and non-judgmental space where you can show up as you are. Clients often share that they feel comfortable opening up with me, even when talking about painful or vulnerable experiences. My goal is to help you explore what’s holding you back and identify tools that will help you feel more grounded, confident, and in control of your life.
Whether you're exploring identity, navigating trauma, living with addiction, or improving communication, I offer a space where you’re affirmed and met with compassion. I specialize in supporting LGBTQIA+ individuals, gay/queer/ENM/polyamorous relationships, and men seeking deeper emotional connection, healing, and growth. My approach is collaborative and focuses on your goals—helping you to reconnect with your strengths and build a life that feels aligned and empowered.
Whether you're exploring identity, navigating trauma, living with addiction, or improving communication, I offer a space where you’re affirmed and met with compassion. I specialize in supporting LGBTQIA+ individuals, gay/queer/ENM/polyamorous relationships, and men seeking deeper emotional connection, healing, and growth. My approach is collaborative and focuses on your goals—helping you to reconnect with your strengths and build a life that feels aligned and empowered.
Do you feel as if you have lost your confidence, or you struggle with a negative view of yourself? Do you believe that perhaps on your path towards happiness and living the life you want has been affected by traumatic or significant life events? I have over ten years experience helping individuals reclaim a life full of meaning and purpose and to begin seeing themselves as the awesome and wonderful person they were meant to be. I believe the manner in which we view ourselves affects the manner in which we live our lives and how we navigate through our existence with others.
Do you feel as if you have lost your confidence, or you struggle with a negative view of yourself? Do you believe that perhaps on your path towards happiness and living the life you want has been affected by traumatic or significant life events? I have over ten years experience helping individuals reclaim a life full of meaning and purpose and to begin seeing themselves as the awesome and wonderful person they were meant to be. I believe the manner in which we view ourselves affects the manner in which we live our lives and how we navigate through our existence with others.
My ideal client(s) has frustration, hopelessness, and potentially has been to therapy before and feels they have not made progress when it comes to improving the quality of their mental health. Their needs are to see results in their mental health and start to work through some overarching themes in their life. Their goals, to have the tools, understanding and perspective for a healthier mental wellbeing. What the client wants, to be able to live a life where they can work though the stresses and anxieties that come their way.
My ideal client(s) has frustration, hopelessness, and potentially has been to therapy before and feels they have not made progress when it comes to improving the quality of their mental health. Their needs are to see results in their mental health and start to work through some overarching themes in their life. Their goals, to have the tools, understanding and perspective for a healthier mental wellbeing. What the client wants, to be able to live a life where they can work though the stresses and anxieties that come their way.
Are you feeling stuck in patterns that leave you anxious, overwhelmed, or disconnected from others? Maybe you're navigating a mood disorder, struggling with relationship dynamics, or carrying the weight of past trauma. Therapy can be a space to slow down, tune into your emotions, and feel less alone in what you’re holding.
Are you feeling stuck in patterns that leave you anxious, overwhelmed, or disconnected from others? Maybe you're navigating a mood disorder, struggling with relationship dynamics, or carrying the weight of past trauma. Therapy can be a space to slow down, tune into your emotions, and feel less alone in what you’re holding.
I am Pamela Nicole Dukes, a Licensed Clinical Professional Counselor with a master’s degree in Counseling, specializing in Clinical Mental Health, from Governors State University. My approach integrates both professional therapeutic expertise and personal experience, allowing me to support clients with a deep understanding that extends beyond formal education. Having navigated my own journey of healing from trauma, I am committed to being the advocate and support system that I once needed, providing compassionate and effective care to those I serve.
I am Pamela Nicole Dukes, a Licensed Clinical Professional Counselor with a master’s degree in Counseling, specializing in Clinical Mental Health, from Governors State University. My approach integrates both professional therapeutic expertise and personal experience, allowing me to support clients with a deep understanding that extends beyond formal education. Having navigated my own journey of healing from trauma, I am committed to being the advocate and support system that I once needed, providing compassionate and effective care to those I serve.
Welcome to Fuller Counseling Group, a group founded on the mission of providing highly relational, compassionate and meaningful psychotherapy, free of judgment. In a world that is changing quickly, with demands that seem unbearable at times, therapy is a place where we can slow things down and focus on you. We want to restore the balance in your life and foster healthy and inspiring relationships while challenging the negative patterns that have crept up in life. We want to learn about you and what has been important in creating the person you are today.
Welcome to Fuller Counseling Group, a group founded on the mission of providing highly relational, compassionate and meaningful psychotherapy, free of judgment. In a world that is changing quickly, with demands that seem unbearable at times, therapy is a place where we can slow things down and focus on you. We want to restore the balance in your life and foster healthy and inspiring relationships while challenging the negative patterns that have crept up in life. We want to learn about you and what has been important in creating the person you are today.
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you.
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you.
My approach highlights a relationship where an Individual embraces and affirms their unique, empowering, genuine and Authentic Self. A holistic journey of empathy, sustenance and safety. One where an Individual gains motivation to trust, risk, explore, develop, adapt and transcend. With recognition of very real difficulties, pains, strengths and capacities. And, via culturally sensitive strategies each Client understands, seeks and creates. I have experience helping Women and Men from diverse backgrounds spanning Age, Race, Religion, Economics, Ethnicity, Sexual Orientation, Health and Wellness.
My approach highlights a relationship where an Individual embraces and affirms their unique, empowering, genuine and Authentic Self. A holistic journey of empathy, sustenance and safety. One where an Individual gains motivation to trust, risk, explore, develop, adapt and transcend. With recognition of very real difficulties, pains, strengths and capacities. And, via culturally sensitive strategies each Client understands, seeks and creates. I have experience helping Women and Men from diverse backgrounds spanning Age, Race, Religion, Economics, Ethnicity, Sexual Orientation, Health and Wellness.
Whether you are looking for hope, happiness, or help – seeking counseling is an active step toward your mental and emotional wellness. The search for a therapist can be overwhelming as you look for a professional that you could trust with your child, deepest pains, consuming anxieties, worst mistakes, and what can feel like the last straw. Behind every presenting issue is a person with the qualities and strength to keep fighting forward. It is my job to help you discover those internal motivations and find peace in/for yourself, relationships, and family.
Whether you are looking for hope, happiness, or help – seeking counseling is an active step toward your mental and emotional wellness. The search for a therapist can be overwhelming as you look for a professional that you could trust with your child, deepest pains, consuming anxieties, worst mistakes, and what can feel like the last straw. Behind every presenting issue is a person with the qualities and strength to keep fighting forward. It is my job to help you discover those internal motivations and find peace in/for yourself, relationships, and family.
My name is Danielle Murphy and I am a Licensed Clinical Social Worker. I specialize in working with clients and families affected by substance use disorders, employing a relational approach to address and treat the whole person. My practice focuses on creating a supportive and inclusive space, emphasizing diversity, equity, inclusion, and belonging (DEIB). With a background in social work, I am dedicated to advocating for communities and individuals stigmatized by addiction. My goal is to empower clients, providing them with the tools and support needed to thrive in their personal and professional lives.
My name is Danielle Murphy and I am a Licensed Clinical Social Worker. I specialize in working with clients and families affected by substance use disorders, employing a relational approach to address and treat the whole person. My practice focuses on creating a supportive and inclusive space, emphasizing diversity, equity, inclusion, and belonging (DEIB). With a background in social work, I am dedicated to advocating for communities and individuals stigmatized by addiction. My goal is to empower clients, providing them with the tools and support needed to thrive in their personal and professional lives.
I enjoy working with adults and emerging adults on discovering and developing their individual identity. Often when we become ourselves, underlying traumas and other mental health issues are brought to light, so it is important to me to ensure that those issues are handled with care and compassion. Those that I work with strive to understand who they are in spite of the things that have happened to them so that they may live a truly happy life exactly as they were meant to, they just need a little assistance developing the skills to overcome current and future obstacles. For more info see my website empressclinicalservices.com
I enjoy working with adults and emerging adults on discovering and developing their individual identity. Often when we become ourselves, underlying traumas and other mental health issues are brought to light, so it is important to me to ensure that those issues are handled with care and compassion. Those that I work with strive to understand who they are in spite of the things that have happened to them so that they may live a truly happy life exactly as they were meant to, they just need a little assistance developing the skills to overcome current and future obstacles. For more info see my website empressclinicalservices.com
I collaborate with adults in individual and relationship counseling. Typical issues we work on together are depression, anxiety, grief, addictions, eating disorders, LGBT concerns, ACOA issues, stress, men's issues, and if it a specific client request - spirituality concerns. I offer Wednesday, Friday and Saturday appointments by telehealth exclusively. Due to the convenience and popularity of telehealth, I hold all sessions via telehealth and no longer offer in-person office sessions.
I collaborate with adults in individual and relationship counseling. Typical issues we work on together are depression, anxiety, grief, addictions, eating disorders, LGBT concerns, ACOA issues, stress, men's issues, and if it a specific client request - spirituality concerns. I offer Wednesday, Friday and Saturday appointments by telehealth exclusively. Due to the convenience and popularity of telehealth, I hold all sessions via telehealth and no longer offer in-person office sessions.
See more therapy options for Chicago
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Chicago
- Berwyn
- Evanston
- Evergreen Park
- Forest Park
- La Grange
- Lakeview
- Lincoln Park
- Oak Lawn
- Oak Park
- River Forest
- Skokie
- Western Springs
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.