Gujarati Therapists in Chicago, IL
Let's unlock your inner strength and embracing your true self. If you're seeking more than just problem-solving, our work together will help you reclaim your narrative, find your voice, and live authentically. We’ll dismantle self-doubt with curiosity, love, and compassion. We’ll explore how societal systems, social norms, and trauma have shaped your beliefs about yourself, empowering you to rewrite your story and step into your full potential. We offer a range of services, including trauma informed talk therapy, art therapy, somatic healing, breathwork, and Ketamine-Assisted Psychotherapy, all tailored to your unique needs.
Let's unlock your inner strength and embracing your true self. If you're seeking more than just problem-solving, our work together will help you reclaim your narrative, find your voice, and live authentically. We’ll dismantle self-doubt with curiosity, love, and compassion. We’ll explore how societal systems, social norms, and trauma have shaped your beliefs about yourself, empowering you to rewrite your story and step into your full potential. We offer a range of services, including trauma informed talk therapy, art therapy, somatic healing, breathwork, and Ketamine-Assisted Psychotherapy, all tailored to your unique needs.
I work with individuals feeling overwhelmed, stuck, or disconnected due to anxiety, depression, ADHD, grief, relationship struggles, or identity-related stress. My ideal clients seek clarity, coping strategies, and support in navigating life’s challenges. They want a safe, nonjudgmental space to explore their emotions, gain insight into patterns, and build practical tools for personal growth and emotional well-being.
I work with individuals feeling overwhelmed, stuck, or disconnected due to anxiety, depression, ADHD, grief, relationship struggles, or identity-related stress. My ideal clients seek clarity, coping strategies, and support in navigating life’s challenges. They want a safe, nonjudgmental space to explore their emotions, gain insight into patterns, and build practical tools for personal growth and emotional well-being.
Healing is relational- both with others and within ourselves. Many of the people we work with have already done a lot of reflecting, but the same patterns keep showing up in relationships. A misunderstanding turns into distance, or you find yourself caretaking instead of actually feeling connected.
In therapy, we slow things down and look at what’s happening beneath the surface- the patterns, experiences, and context that shape how you relate to yourself and others. From there, people often begin to understand themselves with more compassion and connect more honestly in their relationships.
Healing is relational- both with others and within ourselves. Many of the people we work with have already done a lot of reflecting, but the same patterns keep showing up in relationships. A misunderstanding turns into distance, or you find yourself caretaking instead of actually feeling connected.
In therapy, we slow things down and look at what’s happening beneath the surface- the patterns, experiences, and context that shape how you relate to yourself and others. From there, people often begin to understand themselves with more compassion and connect more honestly in their relationships.
Starting therapy is a very personal decision and connecting with your therapist is the cornerstone to the work you will engage in. Mandala Counseling and Psychological Services is a group practice of independent clinicians in Andersonville neighborhood of Chicago. Each clinician works with individuals, ranging from adolescents to adults. Clinicians at Mandala are adaptive in style of psychotherapy to meet the varying needs of clients. Clinicians are comfortable utilizing cognitive behavioral therapy, motivational interviewing skills and other evidence-based therapeutic orientations.
Starting therapy is a very personal decision and connecting with your therapist is the cornerstone to the work you will engage in. Mandala Counseling and Psychological Services is a group practice of independent clinicians in Andersonville neighborhood of Chicago. Each clinician works with individuals, ranging from adolescents to adults. Clinicians at Mandala are adaptive in style of psychotherapy to meet the varying needs of clients. Clinicians are comfortable utilizing cognitive behavioral therapy, motivational interviewing skills and other evidence-based therapeutic orientations.
Services offered in Gujarati, Hindi and Spanish
We integrate tools from Emotionally Focused Therapy (EFT), the Gottman Method, and The Couples Institute to help couples better understand their interaction patterns, increase emotional responsiveness, and rebuild trust from the ground up.
Services offered in Gujarati, Hindi and Spanish
We integrate tools from Emotionally Focused Therapy (EFT), the Gottman Method, and The Couples Institute to help couples better understand their interaction patterns, increase emotional responsiveness, and rebuild trust from the ground up.
I work with a diverse group of clients. From my couples facing communication, connection and lack of intimacy, to my individuals having symptoms of depression, anxiety, trauma and self-esteem issues, I have worked with all. Moreover, I am open to working with clients from marginalized communities, being a BIPOC therapist, I work with a lot of empathy.
I work with a diverse group of clients. From my couples facing communication, connection and lack of intimacy, to my individuals having symptoms of depression, anxiety, trauma and self-esteem issues, I have worked with all. Moreover, I am open to working with clients from marginalized communities, being a BIPOC therapist, I work with a lot of empathy.
Psychological Evaluations for Immigration
Clinical Social Work/Therapist, MA, LCSW
Chicago, IL 60661
Do you need an affordable psychological evaluation for your immigration case?
We understand that these services can be costly, which is why we provide affordable fees without compromising on the quality of our reports. Our team specializes in conducting Immigration Evaluations for Hardship Waivers, VAWA, U/T Visa, and Cancellation of Removal cases. With extensive experience working with immigrants from diverse cultural and ethnic backgrounds, we have successfully completed over 500 evaluations. With Spanish- and Chinese-speaking staff on our team, we are work with clients who speak other languages through telephonic interpreters.
Do you need an affordable psychological evaluation for your immigration case?
We understand that these services can be costly, which is why we provide affordable fees without compromising on the quality of our reports. Our team specializes in conducting Immigration Evaluations for Hardship Waivers, VAWA, U/T Visa, and Cancellation of Removal cases. With extensive experience working with immigrants from diverse cultural and ethnic backgrounds, we have successfully completed over 500 evaluations. With Spanish- and Chinese-speaking staff on our team, we are work with clients who speak other languages through telephonic interpreters.
Arati Patel, LMFT, South Asian Therapist
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Online Only
You’ve worked hard to meet cultural expectations, family obligations, and your own high standards, but it’s left you running on empty. On the outside, you look dependable and successful. Inside, you feel anxious, overextended, or weighed down by self-doubt. Perfectionism and people-pleasing may be driving your choices, leaving little space for rest or authenticity. You may feel torn between who you are and who others expect you to be, wondering if it’s possible to slow down and finally feel calm, confident, and at ease in your life.
You’ve worked hard to meet cultural expectations, family obligations, and your own high standards, but it’s left you running on empty. On the outside, you look dependable and successful. Inside, you feel anxious, overextended, or weighed down by self-doubt. Perfectionism and people-pleasing may be driving your choices, leaving little space for rest or authenticity. You may feel torn between who you are and who others expect you to be, wondering if it’s possible to slow down and finally feel calm, confident, and at ease in your life.
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
Simran is a South Asian psychotherapist with a passion for holistic health and wellness who believes in guiding you on your journey using self awareness, humor, and warmth. Simran is dedicated to serving people across the lifespan; adults, teens, couples, and families, and across all communities. She specializes in working with people who are seeking support for the following; self discovery (finding your core and who you are in this life), eating disorders (and all other forms of self harm), trauma (impactful life moments that manifest in unhealthy patterns of life), and all types of relationships.
Simran is a South Asian psychotherapist with a passion for holistic health and wellness who believes in guiding you on your journey using self awareness, humor, and warmth. Simran is dedicated to serving people across the lifespan; adults, teens, couples, and families, and across all communities. She specializes in working with people who are seeking support for the following; self discovery (finding your core and who you are in this life), eating disorders (and all other forms of self harm), trauma (impactful life moments that manifest in unhealthy patterns of life), and all types of relationships.
As a couple and family therapist, I am committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and behaviors, and work towards achieving their personal and relational goals in ways they have been unable to on their own. Whether you are dealing with anxiety, depression, relationship issues, or navigating life transitions, I am here to support you on your journey to healing and growth. I have experience in working with diverse populations in high-stress environments. This includes working with women’s issues, such as perinatal and postpartum adjustment, pregnancy losses, infertility.
As a couple and family therapist, I am committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and behaviors, and work towards achieving their personal and relational goals in ways they have been unable to on their own. Whether you are dealing with anxiety, depression, relationship issues, or navigating life transitions, I am here to support you on your journey to healing and growth. I have experience in working with diverse populations in high-stress environments. This includes working with women’s issues, such as perinatal and postpartum adjustment, pregnancy losses, infertility.
My goal is to help people heal from trauma (PTSD, racial, identity based, complex, narcissistic abuse, childhood, sexual, etc). I am a good fit for people who struggle with identifying their internal feelings and needs, and are prone to feeling a sense of abandonment and loneliness. I work well with folks struggling with internalized perfectionism. I help folks, especially in the marginalized or minority communities, come to terms with the hurt that exists in the world, and help them build a sense of self that is independent of external circumstances. My work is present-focused, past-honoring and future-oriented.
My goal is to help people heal from trauma (PTSD, racial, identity based, complex, narcissistic abuse, childhood, sexual, etc). I am a good fit for people who struggle with identifying their internal feelings and needs, and are prone to feeling a sense of abandonment and loneliness. I work well with folks struggling with internalized perfectionism. I help folks, especially in the marginalized or minority communities, come to terms with the hurt that exists in the world, and help them build a sense of self that is independent of external circumstances. My work is present-focused, past-honoring and future-oriented.
Stuck, hurt, scared, or lost; finding your path again can be difficult. I aim to provide a safe, trusting, non-judgmental space for you to reflect, heal, and grow as you explore your inner world. Whether you are new to therapy or are returning, want to make a change or discover yourself on a deeper level, we will start with where you are & work together in understanding your thoughts and emotions so you can move towards living a life where you feel your most authentic self. Therapy is a journey of self discovery. Let's process underlying layers and work on building new skills to help you navigate different life challenges.
Stuck, hurt, scared, or lost; finding your path again can be difficult. I aim to provide a safe, trusting, non-judgmental space for you to reflect, heal, and grow as you explore your inner world. Whether you are new to therapy or are returning, want to make a change or discover yourself on a deeper level, we will start with where you are & work together in understanding your thoughts and emotions so you can move towards living a life where you feel your most authentic self. Therapy is a journey of self discovery. Let's process underlying layers and work on building new skills to help you navigate different life challenges.
It is inevitable that life is challenging and often times, we feel stuck and need reminders that we are not alone. As a psychotherapist, I understand that each client has a unique story of their own and that each client deserves tailored and individualized care. We will start by establishing what goals you would like to achieve in therapy and will then create a treatment plan collaboratively. I tend to pull from your strengths and values, and will work with you to unpack unhelpful thinking patterns and maladaptive behaviors and will explore alternative coping skills that will be more sustainable for you in the long run.
It is inevitable that life is challenging and often times, we feel stuck and need reminders that we are not alone. As a psychotherapist, I understand that each client has a unique story of their own and that each client deserves tailored and individualized care. We will start by establishing what goals you would like to achieve in therapy and will then create a treatment plan collaboratively. I tend to pull from your strengths and values, and will work with you to unpack unhelpful thinking patterns and maladaptive behaviors and will explore alternative coping skills that will be more sustainable for you in the long run.
I know finding a therapist can be overwhelming, so I welcome you on this journey! My approach is client centered which combines treatment methods of Humanism, CBT, Mindfulness, Attachment Theory, and other interpersonal theories. During our work together, I will focus on understanding your story, values, and goals to help you in finding coping strategies that promote self-awareness, self-compassion, and overall, an improved quality of life. When working with couple's my approach using emotion focused therapy is to help deepen relationships by developing healthy conflict resolution patterns.
I know finding a therapist can be overwhelming, so I welcome you on this journey! My approach is client centered which combines treatment methods of Humanism, CBT, Mindfulness, Attachment Theory, and other interpersonal theories. During our work together, I will focus on understanding your story, values, and goals to help you in finding coping strategies that promote self-awareness, self-compassion, and overall, an improved quality of life. When working with couple's my approach using emotion focused therapy is to help deepen relationships by developing healthy conflict resolution patterns.
I seek to empathically meet my clients where they are at. Together, we will build a therapeutic relationship in which your sense of safety and being supported is paramount. I work to bring about the changes you want, including greater functioning and life satisfaction. I strongly believe that each of my clients are an expert in themselves, and thus, I am optimistic that between both of our expertises, we can pinpoint the root of your struggles and collaborate on how you can thrive moving forward.
I seek to empathically meet my clients where they are at. Together, we will build a therapeutic relationship in which your sense of safety and being supported is paramount. I work to bring about the changes you want, including greater functioning and life satisfaction. I strongly believe that each of my clients are an expert in themselves, and thus, I am optimistic that between both of our expertises, we can pinpoint the root of your struggles and collaborate on how you can thrive moving forward.
All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with. Through my own lived experiences, I have a keen interest in working with immigrants, first-generation immigrants, and fellow therapists.
All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with. Through my own lived experiences, I have a keen interest in working with immigrants, first-generation immigrants, and fellow therapists.
You may be feeling down, anxious, sad, hopeless, or stressed with work, relationships, or life itself. You can take control of your life and feel worthy of everything it has to offer. My goal is to help you achieve these goals. I am able to provide you with a safe, non-judgmental, and empowering approach to help you manage your life and concerns. I specialize in anxiety, depression, grief and loss, cultural identity, phase of life concerns, men issues, relationship obstacles, and conflict resolution.
You may be feeling down, anxious, sad, hopeless, or stressed with work, relationships, or life itself. You can take control of your life and feel worthy of everything it has to offer. My goal is to help you achieve these goals. I am able to provide you with a safe, non-judgmental, and empowering approach to help you manage your life and concerns. I specialize in anxiety, depression, grief and loss, cultural identity, phase of life concerns, men issues, relationship obstacles, and conflict resolution.
Starting therapy can feel like a big step. You might feel overwhelmed, stuck, uncertain about your next chapter, or simply want to understand yourself more deeply. I work with college students and professionals navigating life transitions, relationships, identity questions, anxiety, depression, grief, and self-esteem. I support individuals from diverse backgrounds, including South Asian and other communities of color. Together, we explore how family expectations, cultural values, and systemic experiences shape your sense of self and make space for both honoring your roots and clarifying what feels authentic and meaningful to you.
Starting therapy can feel like a big step. You might feel overwhelmed, stuck, uncertain about your next chapter, or simply want to understand yourself more deeply. I work with college students and professionals navigating life transitions, relationships, identity questions, anxiety, depression, grief, and self-esteem. I support individuals from diverse backgrounds, including South Asian and other communities of color. Together, we explore how family expectations, cultural values, and systemic experiences shape your sense of self and make space for both honoring your roots and clarifying what feels authentic and meaningful to you.
Healing begins the moment you feel actually seen and understood. You’ve carried the weight of expectations, juggling multiple identities and roles, often being the one others rely on. Yet beneath it all, you’re tired and craving space to just be. Together- we’ll create a space that feels safe, honest, and grounded in compassion; where you can slow down, make meaning of your experiences, and reconnect with the parts of you that are ready to heal. My approach honors your culture, values, and lived experience while helping you move toward clarity, balance, and peace.
Healing begins the moment you feel actually seen and understood. You’ve carried the weight of expectations, juggling multiple identities and roles, often being the one others rely on. Yet beneath it all, you’re tired and craving space to just be. Together- we’ll create a space that feels safe, honest, and grounded in compassion; where you can slow down, make meaning of your experiences, and reconnect with the parts of you that are ready to heal. My approach honors your culture, values, and lived experience while helping you move toward clarity, balance, and peace.
