Grief Therapists in Chicago, IL

Therapy is an opportunity for personal development in a safe, supportive, and sometimes challenging environment. My primary method of treatment is in-depth exploration aimed at getting to know yourself and the ways you operate to give you greater choice in life . The relationship between therapist and patient is central to this approach.

Asking for help can be hard, but therapy can help you find yourself, and learn how to cope with life. I believe that it is essential to develop trust between the therapist and client, and that the therapist should provide a safe space for each client. My goal as a therapist is to provide you with a safe space where you can feel comfortable enough to open up and share your story, and in the process find who you are.

Everyone deserves support. Especially when life’s stresses overwhelm our ability to cope. Perhaps you are going through a time of change or are grieving a loss . Maybe you are struggling with feelings of anxiety or depression. Or the effects of trauma. Maybe you are simply feeling stuck in patterns that keep you mentally and physically in places you no longer want to be in. You are not alone and you can feel better. I believe that human beings have an innate resiliency and that anyone can develop the skills and courage necessary to change.

As Oscar Wilde once said, "One's real life is so often the life that one does not lead." But, for you, today can be your first step on a path of creativity, authenticity, growth, and personal fulfillment. With a background in clinical social work, literature, and the arts, I am skilled in helping you first identify and then reimagine the themes and storylines of your life. My objective is to help you rediscover your potential and lead a more satisfying, self-aware existence.

Dr. Shaw has a warm, friendly, and open presence. She values practicing authentically, sincerely, and respectfully within her practice. She strives to work with her clients to achieve insight, growth, and meaning. She is well versed working with individuals struggling with angst, dread, grief , low sense of self, those whom struggle interpersonally and experience loneliness, individuals whom have experienced hardship and trauma, and those whom are undergoing life transitions. Dr. Shaw is dedicated to working collaboratively with her clients to achieve respective goals and is eager to embark upon the shared therapeutic journey.

Feelings of depression and anxiety, or family and work conflicts can become overwhelming. Talking about your thoughts, feelings, dreams and experiences during the therapy hour helps relieve emotional suffering and increases your capacity to tolerate and manage difficult feelings such as anger, panic, grief and a sense of isolation.

It would be a privilege to work with you navigating through life's challenges and feelings of anxiety, sadness, and grief . My style is warm and supportive as I hope to help you feel less isolated and alone. I will help you discover alternative ways of thinking and offer a variety of coping skills. I will also incorporate humor. Together we will develop goals for growth and seek achievable solutions, alleviate distress, and improve your quality of life fostering a feeling of joy and happiness. I feel honored to be part of your journey.

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty” - Maya Angelou. With a focus on anxiety, depression, adjustment disorders, and grief , my goal is to help you feel more balanced, present, and engaged in your everyday life. Using techniques such as cognitive restructuring and mindfulness, I strive to create a safe, collective environment that is warm and judgement free. With compassion and empathy, I look forward to helping you achieve your goals and the change that is desired.

Hello! My name is Grace Hicks and I received my masters in Professional Counseling from Northwestern University. My therapeutic approach is person-centered, strengths-based, and psychodynamic at its core. In other words, I do my very best to create a safe, comfortable, and personalized space to dig deep and gain personal insight (ie exploring history, relationship patterns, defense mechanisms, etc) while also making daily life easier (ie gaining coping strategies, self care techniques, etc). My approach is also trauma-informed, allowing for a secure environment to navigate big T and little t traumas.

Finding a therapist can be hard work! Please feel free to reach out for an initial consultation call as I currently have openings for new clients. I am of the mindset that establishing a genuine, nonjudgmental relationship is one of the best predictors of a positive experience in therapy. This is your space, and I am here to collaborate with you and to unconditionally support you through this process. I aim to bring warmth, empathy, and levity into sessions. I am experienced in supporting individuals with anxiety, mood disorders, grief and loss , and adjustment to life transitions.

Are you having a difficult time coping with the challenges of a recent loss or medical diagnosis? You may feel like you’re no longer yourself, having a hard time even completing the “normal” day-to-day responsibilities on your plate. Or perhaps you’re finding yourself turning to substances such as drugs or alcohol to help cope, but are becoming concerned about the impacts of this on you and your relationships. You’re looking for support from someone who won’t judge you, but will instead meet you right where you are and truly see, empathize with, and understand you.

We often find ourselves unable to move forward due to the enormity of the situations that are presented to us. We may feel stuck, tired, and at times, hopeless. So we armour ourselves to face the world. This armouring occurs in the form of addictions such as overeating; using drugs and alcohol; isolating and repeating patterns of toxic relationships. As a result our hearts become numb. We move through life with an armored exterior, fearful of experiencing our feelings and emotions. By creating a safe environment, I help unlock and release pain.

You might be looking here because you're tired of feeling overwhelmed or unsatisfied with where you are in your life. Maybe you've had a recent experience or loss that is causing pain. Or maybe something happened a long time ago that's continuing to impact how you feel. Perhaps you don't like the way your mood is impacting your relationships, your family, your job, your life. Or possibly you've heard some things about therapy and you're willing to give it a try. I'm here to help you through the process of better understanding yourself and working towards making the changes in your life you want.

Choosing a therapist from a few lines can be difficult. For me, the most important part of therapy is a connection with your therapist. I offer complimentary consultations over the phone or in the office, It takes off some of the pressure and helps you decide if it is something you want to pursue. Many of us are intimidated by the idea of an hour spent talking about ourselves. A famous therapist said it best: "One day, in retrospect, the years of struggle will strike you as the most beautiful."

Relationships are hard work. Sometimes we need help processing emotions and allowing our wounds to heal. Therapy can help unpack years of sweeping things under the rug, or simply equip you with skills to have more fulfilling relationships. In addition to couples therapy, I enjoy working with individual women dealing with transitional issues, anxiety & depression, and self improvement. I have a clinical interest in conflict resolution, parenting, grief & loss , infertility, and long term illness. I also have experience in corporate settings, providing therapy after workplace trauma. See more at- www.amandaatkinschicago.com.

Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief , alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.

"Experience CHANGE and RESOLUTION. You're not alone in your struggles.My purpose is to support you through crisis, and facilitate positive CHANGES in your life. In a warm, safe and empowering environment,I will help you gain a greater awareness of your choices,better understanding of present circumstances, and transform anxiety, frustration and anger into forward movement and action. My vast experience in providing relief from emotional pain and fear, healing wounds of trauma and loss , reducing stress, and mending love and family relationships will help you achieve an overall sense of well-being, balance and direction.

Healing is an imperfect process, but it is in that imperfection that we find real opportunity for growth, connection, and change. As a therapist, I strive to create these opportunities for clients as I believe we find strength and hope when we are true to ourselves. When we learn to sit with discomfort and difficult emotions, we can gain new perspectives and insights towards making lasting change. I use a relational, authentic approach to create a warm, safe environment for clients. I believe therapy should be collaborative, and I work to provide clients with the space to share their stories.