Family Therapy in Chicago, IL
I have extensive experience working with individuals and families across the lifespan.
With foundations in Marriage and Family Therapy, I utilize a systemic approach that supports individuals, families, and couples in improving overall well-being, relationships, and navigating life transitions. I offer an initial consultation to see if I could be a good fit for you and your needs in therapy.
I have extensive experience working with individuals and families across the lifespan.
With foundations in Marriage and Family Therapy, I utilize a systemic approach that supports individuals, families, and couples in improving overall well-being, relationships, and navigating life transitions. I offer an initial consultation to see if I could be a good fit for you and your needs in therapy.
I am a Licensed Clinical Social Worker, with 15 years of extensive clinical experience providing support to children, adults and families in Spanish and English.
I utilize various evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Additionally, I integrate mindfulness and gratitude in my practice, and enjoy engaging clients in various relaxation and meditation exercises which can help you focus your attention and find more joy in your daily life.
I am a Licensed Clinical Social Worker, with 15 years of extensive clinical experience providing support to children, adults and families in Spanish and English.
I utilize various evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Additionally, I integrate mindfulness and gratitude in my practice, and enjoy engaging clients in various relaxation and meditation exercises which can help you focus your attention and find more joy in your daily life.
I have a passion for helping individuals and couples navigate a range of behavioral, emotional, physical, and spiritual concerns. My experiences have not only provided me with an in-depth knowledge of psychological theories and evidence-based interventions, but also an intimate understanding that healing and growth through psychotherapy cannot take place without a strong acceptance, appreciation, and integration of the unique strengths, needs, and identities of those with whom I work. My responsibility as your therapist is to walk alongside you in a collaborative manner that will help facilitate the change and healing you desire.
I have a passion for helping individuals and couples navigate a range of behavioral, emotional, physical, and spiritual concerns. My experiences have not only provided me with an in-depth knowledge of psychological theories and evidence-based interventions, but also an intimate understanding that healing and growth through psychotherapy cannot take place without a strong acceptance, appreciation, and integration of the unique strengths, needs, and identities of those with whom I work. My responsibility as your therapist is to walk alongside you in a collaborative manner that will help facilitate the change and healing you desire.
I am an LCSW with 27 years of clinical experience. I have worked extensively with children, adolescents and adults whose difficulties have covered the full range of behavioral, emotional and mental health issues. Boys and girls with separation issues for example, school difficulties, sleep disorders, anxiety, defiant behaviors, etc., have been successfully treated, as well as defiant out-of-control adolescents and adults with mood and/or anxiety disorders,impulse-control problems, adjustment disorders, etc. In addition, my clients have come from all ethnic backgrounds and economic levels, and include both men and women.
I am an LCSW with 27 years of clinical experience. I have worked extensively with children, adolescents and adults whose difficulties have covered the full range of behavioral, emotional and mental health issues. Boys and girls with separation issues for example, school difficulties, sleep disorders, anxiety, defiant behaviors, etc., have been successfully treated, as well as defiant out-of-control adolescents and adults with mood and/or anxiety disorders,impulse-control problems, adjustment disorders, etc. In addition, my clients have come from all ethnic backgrounds and economic levels, and include both men and women.
Lauryn is a Chicago native and is a graduate of Northwestern University's Masters in Counseling program. She is a National Certified Counselor, holds her LPC and specializes in working with adult clients with mild to moderate clinically complex emotional and mental health diagnoses. Lauryn offers a safe, non-judgmental space to explore thoughts and feelings. She is passionate about helping clients gain clarity and progress toward wholeness. Her inviting approach allows clients to feel accepted, supported, and heard.
Lauryn is a Chicago native and is a graduate of Northwestern University's Masters in Counseling program. She is a National Certified Counselor, holds her LPC and specializes in working with adult clients with mild to moderate clinically complex emotional and mental health diagnoses. Lauryn offers a safe, non-judgmental space to explore thoughts and feelings. She is passionate about helping clients gain clarity and progress toward wholeness. Her inviting approach allows clients to feel accepted, supported, and heard.
I attend The University of Chicago Crown Family School of Social Work.
As a Black therapist, my approach is deeply rooted in human-centered, intersectional practices, drawing from abolitionist and decolonial frameworks, Black queer feminism, and restorative and transformative justice. I prioritize holding space for those of us who are most impacted by transmisogyny, offering a therapeutic relationship that acknowledges the unique ways oppression shapes how we show up for ourselves, our lives, and the people we love. As someone who is also transmisogynoir-affected, I bring lived experience and a compassionate understanding of the impact this has on our mental, emotional, and spiritual well-being.
I attend The University of Chicago Crown Family School of Social Work.
As a Black therapist, my approach is deeply rooted in human-centered, intersectional practices, drawing from abolitionist and decolonial frameworks, Black queer feminism, and restorative and transformative justice. I prioritize holding space for those of us who are most impacted by transmisogyny, offering a therapeutic relationship that acknowledges the unique ways oppression shapes how we show up for ourselves, our lives, and the people we love. As someone who is also transmisogynoir-affected, I bring lived experience and a compassionate understanding of the impact this has on our mental, emotional, and spiritual well-being.
I utilize a variety of evidence-based therapies, primarily Internal Family Systems (IFS), as well as DBT, ACT, and ERP.
Many of my clients express a deep longing to be known, but a simultaneous fear of being seen for who they are. Maybe you wonder how you got here: monitoring every bite of food that goes into your mouth or constantly checking your body in the mirror. You may have a lot of external markers of success and most people would have no idea how lonely and overwhelmed you feel inside and how hard it feels to get through the day. Making peace with yourself and your body is a radical act in the context of a culture obsessed with weight, body size and dieting. I help people come home to themselves.
I utilize a variety of evidence-based therapies, primarily Internal Family Systems (IFS), as well as DBT, ACT, and ERP.
Many of my clients express a deep longing to be known, but a simultaneous fear of being seen for who they are. Maybe you wonder how you got here: monitoring every bite of food that goes into your mouth or constantly checking your body in the mirror. You may have a lot of external markers of success and most people would have no idea how lonely and overwhelmed you feel inside and how hard it feels to get through the day. Making peace with yourself and your body is a radical act in the context of a culture obsessed with weight, body size and dieting. I help people come home to themselves.
My unique training and background has uniquely prepared me to work with diverse clientele including teenagers, adults and geriatrics. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health and well-being.
My unique training and background has uniquely prepared me to work with diverse clientele including teenagers, adults and geriatrics. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health and well-being.
Many of my clients are men navigating major life transitions, career changes, burnout, or relationship challenges who feel stuck, disconnected, or uncertain about their next steps. I work with individuals and couples seeking clarity, stronger communication, and relief from the constant pressure to have it all together. Together, we focus on creating a life that feels authentic, balanced, and meaningful.
Many of my clients are men navigating major life transitions, career changes, burnout, or relationship challenges who feel stuck, disconnected, or uncertain about their next steps. I work with individuals and couples seeking clarity, stronger communication, and relief from the constant pressure to have it all together. Together, we focus on creating a life that feels authentic, balanced, and meaningful.
I truly enjoy meeting new people and building a trusting therapeutic relationship. To me, therapy is a celebration of your strengths, passions and unique qualities. I would love to collaborate with you to help improve your understanding of yourself, relationships with others and develop skills to cope with life's stressors. I hope we can work together to experience joy, connection and expressing our authentic selves in the world. I specialize in treating stress, anxiety, panic and depression. I have worked extensively with individuals navigating life transitions such as finishing college, divorce, grief and career changes.
I truly enjoy meeting new people and building a trusting therapeutic relationship. To me, therapy is a celebration of your strengths, passions and unique qualities. I would love to collaborate with you to help improve your understanding of yourself, relationships with others and develop skills to cope with life's stressors. I hope we can work together to experience joy, connection and expressing our authentic selves in the world. I specialize in treating stress, anxiety, panic and depression. I have worked extensively with individuals navigating life transitions such as finishing college, divorce, grief and career changes.
I utilize an integrative application of relational-cultural, family systems, narrative, psychodynamic, and trauma-informed therapy.
I firmly believe that therapy is a relationship, and that genuine relationships are the path to which meaningful change and growth can happen. I strive to foster relationships rooted in consent, trust, and empowerment. I hope to gain an understanding of your needs and wants while collaborating with you to create goals that will lead you in the direction of your desired future.
I utilize an integrative application of relational-cultural, family systems, narrative, psychodynamic, and trauma-informed therapy.
I firmly believe that therapy is a relationship, and that genuine relationships are the path to which meaningful change and growth can happen. I strive to foster relationships rooted in consent, trust, and empowerment. I hope to gain an understanding of your needs and wants while collaborating with you to create goals that will lead you in the direction of your desired future.
With a background in community organizing, my passion lies in being able to offer mental health resources and services for all, prioritizing support for trauma recovery and the LGBTQ+ community. I welcome clients who desire a safe, supportive space to freely express themselves and are motivated to develop coping tools and relationships while working on exploring each life domain. Ideally we will work through difficult traumas together, cultivate resilience, self-awareness, and a sense of purpose, ultimately leading to a fulfilling healing journey toward positive mental health.
With a background in community organizing, my passion lies in being able to offer mental health resources and services for all, prioritizing support for trauma recovery and the LGBTQ+ community. I welcome clients who desire a safe, supportive space to freely express themselves and are motivated to develop coping tools and relationships while working on exploring each life domain. Ideally we will work through difficult traumas together, cultivate resilience, self-awareness, and a sense of purpose, ultimately leading to a fulfilling healing journey toward positive mental health.
We partner with clients to work toward life balance. We offer solution-focused therapy, tailored to meet client goals and communication strengths. Our practice offers experience, compassion and support.
We partner with clients to work toward life balance. We offer solution-focused therapy, tailored to meet client goals and communication strengths. Our practice offers experience, compassion and support.
Guided by Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and somatic and mindfulness-based practices, I help individuals and couples heal from trauma, embody their authentic selves, and cultivate more fulfilling relationships.
As an IFS therapist, I view the work that we will do together as a sacred calling—to bear witness to the pain you are holding and tend to it gently. I hope to support you in better accessing your inner resources to live with more freedom and confidence in your life and in your relationships.
Guided by Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and somatic and mindfulness-based practices, I help individuals and couples heal from trauma, embody their authentic selves, and cultivate more fulfilling relationships.
As an IFS therapist, I view the work that we will do together as a sacred calling—to bear witness to the pain you are holding and tend to it gently. I hope to support you in better accessing your inner resources to live with more freedom and confidence in your life and in your relationships.
I am a bilingual Spanish-speaking therapist who specializes in children, adolescents, couples, and family therapy.
My therapeutic approach is based on respect, empathy, and collaboration. I firmly believe in the power of the therapeutic relationship to facilitate change and personal growth. I work closely with my clients to identify the challenges they face and develop effective strategies to overcome them.
I am a bilingual Spanish-speaking therapist who specializes in children, adolescents, couples, and family therapy.
My therapeutic approach is based on respect, empathy, and collaboration. I firmly believe in the power of the therapeutic relationship to facilitate change and personal growth. I work closely with my clients to identify the challenges they face and develop effective strategies to overcome them.
Improve: Relationship with self, Couple relationship, Family relationships, Self-esteem, Anxiety, ADHD, Self-improvement, Relaxation, Grounding, PTSD, Sexual trauma, Childhood trauma, Life transitions, and more!
Helping individuals, couples and families on their journey to well-being, mental health and connection as a licensed Marriage and Family Therapist.
Improve: Relationship with self, Couple relationship, Family relationships, Self-esteem, Anxiety, ADHD, Self-improvement, Relaxation, Grounding, PTSD, Sexual trauma, Childhood trauma, Life transitions, and more!
Helping individuals, couples and families on their journey to well-being, mental health and connection as a licensed Marriage and Family Therapist.
I specialize in working with survivors of complex trauma—including childhood emotional neglect and abuse, family enmeshment, sexual violence, and systemic oppression.
I weave together a blend of EMDR therapy, parts/Internal Family Systems therapy, and somatic therapy to help you process and rebuild. Our work may include mapping protective parts, noticing body-based cues, and shifting long-held survival strategies. I’ll support you in cultivating self-trust, nervous system resilience, and in developing a sense of self.
I specialize in working with survivors of complex trauma—including childhood emotional neglect and abuse, family enmeshment, sexual violence, and systemic oppression.
I weave together a blend of EMDR therapy, parts/Internal Family Systems therapy, and somatic therapy to help you process and rebuild. Our work may include mapping protective parts, noticing body-based cues, and shifting long-held survival strategies. I’ll support you in cultivating self-trust, nervous system resilience, and in developing a sense of self.
Things may feel heavy right now, and as a younger person trying to make sense of it all, it is no surprise you feel anxious, overwhelmed, or disconnected. Between social expectations and constant news cycles, you may be unsure of your next step.
I specialize in supporting teens and twenty-somethings who are navigating anxiety, depression, school stress, relationship challenges, and the “What am I doing?” moments that show up during significant transitions. As a member of the LGBTQIA+ community, I also work closely with clients exploring their identities, including the overarching systems and pressures we navigate.
Things may feel heavy right now, and as a younger person trying to make sense of it all, it is no surprise you feel anxious, overwhelmed, or disconnected. Between social expectations and constant news cycles, you may be unsure of your next step.
I specialize in supporting teens and twenty-somethings who are navigating anxiety, depression, school stress, relationship challenges, and the “What am I doing?” moments that show up during significant transitions. As a member of the LGBTQIA+ community, I also work closely with clients exploring their identities, including the overarching systems and pressures we navigate.
My focus on Cognitive Behavioral Therapy (CBT) allows me to help you navigate the emotional rollercoaster that can come from a variety of stressors, including:
- Relationship Issues: Whether you're facing uncertainty in your relationship, struggling with intimacy, or grappling with the complexities of partner dynamics, I am here to create a safe, non-judgmental space for you to explore your feelings and options.
- Parenting Struggles: Nurturing and raising children can be incredibly overwhelming. Together, we can address your unique challenges, from juggling responsibilities to managing the emotional toll of parenting.
My focus on Cognitive Behavioral Therapy (CBT) allows me to help you navigate the emotional rollercoaster that can come from a variety of stressors, including:
- Relationship Issues: Whether you're facing uncertainty in your relationship, struggling with intimacy, or grappling with the complexities of partner dynamics, I am here to create a safe, non-judgmental space for you to explore your feelings and options.
- Parenting Struggles: Nurturing and raising children can be incredibly overwhelming. Together, we can address your unique challenges, from juggling responsibilities to managing the emotional toll of parenting.
Relationships are the heart of all meaningful change. Whether you are coming to therapy because you feel lost, demoralized, or moved to deepen your self-awareness, being authentically understood is crucial to healing. In my practice, I strive to create an accepting atmosphere in which you feel comfortable thoroughly exploring the concerns in your life. Together, we can understand how the relationship we build in our work is both a microcosm of your emotional dynamics, as well as a vehicle for surprise, change, and growth.
Relationships are the heart of all meaningful change. Whether you are coming to therapy because you feel lost, demoralized, or moved to deepen your self-awareness, being authentically understood is crucial to healing. In my practice, I strive to create an accepting atmosphere in which you feel comfortable thoroughly exploring the concerns in your life. Together, we can understand how the relationship we build in our work is both a microcosm of your emotional dynamics, as well as a vehicle for surprise, change, and growth.
