Family Therapy in Chicago, IL
With individuals: I support all of your relationships, whether you’re wanting to find love, deepen friendships, or understand your family.
My practice is culturally inclusive, LGBTQ+ affirming, and I especially enjoy supporting people in service- artists, activists, healers, teachers. I work with a trauma informed, feminist, and transpersonal approach. I draw on my training in Gestalt, Emotionally Focused Couples Therapy, and NARM to create a therapy space that centers you.
With individuals: I support all of your relationships, whether you’re wanting to find love, deepen friendships, or understand your family.
My practice is culturally inclusive, LGBTQ+ affirming, and I especially enjoy supporting people in service- artists, activists, healers, teachers. I work with a trauma informed, feminist, and transpersonal approach. I draw on my training in Gestalt, Emotionally Focused Couples Therapy, and NARM to create a therapy space that centers you.
I find myself most aligned with my calling when I am able to create spaces of healing alongside individuals from all walks of life. I assist in defining who clients aspire to be rather than what is expected of them. Together we will explore ways to increase self esteem, self respect, and self worth. I tailor my therapeutic approach to the individual needs of each client. I provide a structure to guide individuals to access self love. Through this process we will work to unpack each client's unique narrative; In order to then reauthor their understanding of who they are.
I find myself most aligned with my calling when I am able to create spaces of healing alongside individuals from all walks of life. I assist in defining who clients aspire to be rather than what is expected of them. Together we will explore ways to increase self esteem, self respect, and self worth. I tailor my therapeutic approach to the individual needs of each client. I provide a structure to guide individuals to access self love. Through this process we will work to unpack each client's unique narrative; In order to then reauthor their understanding of who they are.
My areas of focus include family of origin issues, PTSD and complex trauma, stress and anxiety, life transitions, and intimacy issues.
Everything you need to heal is already inside you--let's work together to bring it to the surface. My practice is collaborative, holistic, and rooted in the acknowledgment that you are the expert of your own experience. My priority is ensuring that you feel heard and valued, while working towards bringing clarity and peace to your life and relationships. I prioritize culturally responsive and inclusive practice and am LGBTQIA+ affirming.
My areas of focus include family of origin issues, PTSD and complex trauma, stress and anxiety, life transitions, and intimacy issues.
Everything you need to heal is already inside you--let's work together to bring it to the surface. My practice is collaborative, holistic, and rooted in the acknowledgment that you are the expert of your own experience. My priority is ensuring that you feel heard and valued, while working towards bringing clarity and peace to your life and relationships. I prioritize culturally responsive and inclusive practice and am LGBTQIA+ affirming.
My published research focuses on the connection between family violence and attachment style.
It's hard to read a paragraph, look at a photo, and then decide who is worth trusting with the most intimate and difficult parts of your life. To help make things easier, I offer a free 30 minute consult. As you read on, I hope my method and experience will be a good match for you. Therapy can play a crucial role in helping with problems in relationships, at home, and at work. During my six years in mental health, I've helped young adults find meaning in their lives, traumatized people talk about their issues for the first time, and anxious people communicate more openly to their partners.
My published research focuses on the connection between family violence and attachment style.
It's hard to read a paragraph, look at a photo, and then decide who is worth trusting with the most intimate and difficult parts of your life. To help make things easier, I offer a free 30 minute consult. As you read on, I hope my method and experience will be a good match for you. Therapy can play a crucial role in helping with problems in relationships, at home, and at work. During my six years in mental health, I've helped young adults find meaning in their lives, traumatized people talk about their issues for the first time, and anxious people communicate more openly to their partners.
I offer services for children, adolescents and adults. Although I enjoy working with a diverse population, I have extensive experience helping children and adolescents better cope with anxiety, depression and other stress-related disorders. I also work with adult clients dealing with stress, relationship issues, grief and trauma. I have a special interest in working with anxiety and stress-related disorders such as OCD, panic disorder, generalized anxiety disorder and social anxiety disorder. Together we will identify problems getting in the way and thoughtfully apply skills to help you move past your anxiety and depression!
I offer services for children, adolescents and adults. Although I enjoy working with a diverse population, I have extensive experience helping children and adolescents better cope with anxiety, depression and other stress-related disorders. I also work with adult clients dealing with stress, relationship issues, grief and trauma. I have a special interest in working with anxiety and stress-related disorders such as OCD, panic disorder, generalized anxiety disorder and social anxiety disorder. Together we will identify problems getting in the way and thoughtfully apply skills to help you move past your anxiety and depression!
Hi there! If you're scrolling through Psychology Today, I imagine you might be experiencing a life change or contemplating making one. This is a wonderful first step. If I can, I would be happy to support you in this time of challenges or choices. It's helpful for therapy seekers and therapy providers to be in alignment on goals and approaches. So, if any of the following descriptions sound like you, we may be a great fit: 1. A young adult navigating life transitions who'd like a space to get curious & find clarity 2. A high achiever who could benefit from evaluating their lifestyle balance, sense of self & pressure to perform
Hi there! If you're scrolling through Psychology Today, I imagine you might be experiencing a life change or contemplating making one. This is a wonderful first step. If I can, I would be happy to support you in this time of challenges or choices. It's helpful for therapy seekers and therapy providers to be in alignment on goals and approaches. So, if any of the following descriptions sound like you, we may be a great fit: 1. A young adult navigating life transitions who'd like a space to get curious & find clarity 2. A high achiever who could benefit from evaluating their lifestyle balance, sense of self & pressure to perform
I am committed to helping individuals live more fulfilling, meaningful, and connected lives. Often, we may find ourselves feeling disconnected from others or from ourselves, or feeling stuck and unable to live the life we long for. My goal is to provide a safe, non-judgmental, and empathic space where we can explore these difficult thoughts, feelings, and experiences together.
My approach is anchored in Buddhist psychology, and I use the process of radical acceptance to help you stop fighting and resisting the parts of yourself you may not like.
I am committed to helping individuals live more fulfilling, meaningful, and connected lives. Often, we may find ourselves feeling disconnected from others or from ourselves, or feeling stuck and unable to live the life we long for. My goal is to provide a safe, non-judgmental, and empathic space where we can explore these difficult thoughts, feelings, and experiences together.
My approach is anchored in Buddhist psychology, and I use the process of radical acceptance to help you stop fighting and resisting the parts of yourself you may not like.
My areas of focus are on Black/African American people, sexuality, dating/ relationships therapy (traditional/non-traditional), family therapy, anxiety, life transitions, identity, religion/spirituality, & racial/cultural concerns.
I have practiced as a social worker since 2014. I have worked in multiple settings (residential, impatient, and K-12 schools) with multiple populations using several service delivery models. My academic background includes a BA in Gender & Women Studies, MSW , MEd in Education Administration.
My areas of focus are on Black/African American people, sexuality, dating/ relationships therapy (traditional/non-traditional), family therapy, anxiety, life transitions, identity, religion/spirituality, & racial/cultural concerns.
I have practiced as a social worker since 2014. I have worked in multiple settings (residential, impatient, and K-12 schools) with multiple populations using several service delivery models. My academic background includes a BA in Gender & Women Studies, MSW , MEd in Education Administration.
As a therapist, I love witnessing the moment when a client says they’re proud of themselves; where they start feeling energized, supported, and in control of their life. Many of these people will start from a place of feeling stressed with life and its affiliated tasks. Many of them feel hopeless, anxious, and isolated amongst their struggles. Although my framework and caseload is eclectic, I strongly identify as a feminist therapist: I help women and individuals from the LGBTQIA+ community address systemic oppression and in what ways it is causing distress and how to remain empowered alongside it.
As a therapist, I love witnessing the moment when a client says they’re proud of themselves; where they start feeling energized, supported, and in control of their life. Many of these people will start from a place of feeling stressed with life and its affiliated tasks. Many of them feel hopeless, anxious, and isolated amongst their struggles. Although my framework and caseload is eclectic, I strongly identify as a feminist therapist: I help women and individuals from the LGBTQIA+ community address systemic oppression and in what ways it is causing distress and how to remain empowered alongside it.
You may be a woman or young adult who’s wondering, “Do I really need to keep living this way?” Maybe you’re sober-curious, re-evaluating your relationship with alcohol or substances. Or you’re managing anxiety, body-image distress, or a major life shift—career change, relocation, motherhood. Whether you’re navigating recovery, identity, or change, you want therapy where you feel seen, supported and empowered. I partner with women across life-stages and help you reclaim clarity, strength and vitality.
You may be a woman or young adult who’s wondering, “Do I really need to keep living this way?” Maybe you’re sober-curious, re-evaluating your relationship with alcohol or substances. Or you’re managing anxiety, body-image distress, or a major life shift—career change, relocation, motherhood. Whether you’re navigating recovery, identity, or change, you want therapy where you feel seen, supported and empowered. I partner with women across life-stages and help you reclaim clarity, strength and vitality.
Feeling overwhelmed by stress, anxiety, or relationship challenges? Perhaps you're navigating significant life transitions or seeking greater self-understanding from the comfort of your own space. I support clients who are ready to explore their inner world, build resilience, and create a more fulfilling life. You desire practical tools, a supportive connection, and a clear path forward. Taking the first step can feel daunting, but I'm here to offer a safe and confidential virtual environment where you can begin to explore your concerns at your own pace. Let's work together to create positive change that fits your life.
Feeling overwhelmed by stress, anxiety, or relationship challenges? Perhaps you're navigating significant life transitions or seeking greater self-understanding from the comfort of your own space. I support clients who are ready to explore their inner world, build resilience, and create a more fulfilling life. You desire practical tools, a supportive connection, and a clear path forward. Taking the first step can feel daunting, but I'm here to offer a safe and confidential virtual environment where you can begin to explore your concerns at your own pace. Let's work together to create positive change that fits your life.
As a Clinical Therapist, I provide treatment to adults with a special interest in counseling for depression, anxiety management, and relationship issues. I tend toward a holistic approach consisting of multiple therapeutic modalities that assist clients in fostering the changes they hope to see within themselves.
As a Clinical Therapist, I provide treatment to adults with a special interest in counseling for depression, anxiety management, and relationship issues. I tend toward a holistic approach consisting of multiple therapeutic modalities that assist clients in fostering the changes they hope to see within themselves.
LYFE {Love Yourself First Everyday} LLC Counseling
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Online Only
I work with clients who may be struggling with depression or trauma related to their relationships or family.
I understand life can be challenging and we All need an outlet. Therefore, my primary goal as a Professional Counselor is to create a safe environment that allows my clients to address issues that may be preventing them from living their life to its fullest potential. I meet my clients where they are and build positive rapport and great connections that helps move them closer to becoming a better version of themselves. I focus on the challenging issues my clients are experiencing and together we set goals and interventions. The WHY my clients are seeking counseling/ LYFE coaching is the WHAT tools I use to assist them.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
I understand life can be challenging and we All need an outlet. Therefore, my primary goal as a Professional Counselor is to create a safe environment that allows my clients to address issues that may be preventing them from living their life to its fullest potential. I meet my clients where they are and build positive rapport and great connections that helps move them closer to becoming a better version of themselves. I focus on the challenging issues my clients are experiencing and together we set goals and interventions. The WHY my clients are seeking counseling/ LYFE coaching is the WHAT tools I use to assist them.
Life is unpredictable. Past traumas and unhelpful habits can turn unpredictability into anxiety, unhappiness, or just feeling stuck...but it doesn't have to feel this way. I can support you in overcoming obstacles to be your authentic self while developing the awareness to become more confident, adaptable, and resilient in your life.
I want your therapy session to feel like a conversation with someone you trust, free of judgement and full of understanding and empathy.
Life is unpredictable. Past traumas and unhelpful habits can turn unpredictability into anxiety, unhappiness, or just feeling stuck...but it doesn't have to feel this way. I can support you in overcoming obstacles to be your authentic self while developing the awareness to become more confident, adaptable, and resilient in your life.
I want your therapy session to feel like a conversation with someone you trust, free of judgement and full of understanding and empathy.
Through deep awareness, compassion, and commitment to those with whom I work, my approach to therapy is creative, collaborative, and integrative, allowing a client-centered style with therapeutic interventions uniquely crafted to suit each client. Through a warm and open presence, I create a safe and caring environment helping clients feel comfortable, connected, and understood. This fosters a true relationship between the client and the self, a key empowering component in helping clients connect more deeply with themselves and others. And as an Bengston energy, I add an additional layer of healing.
Through deep awareness, compassion, and commitment to those with whom I work, my approach to therapy is creative, collaborative, and integrative, allowing a client-centered style with therapeutic interventions uniquely crafted to suit each client. Through a warm and open presence, I create a safe and caring environment helping clients feel comfortable, connected, and understood. This fosters a true relationship between the client and the self, a key empowering component in helping clients connect more deeply with themselves and others. And as an Bengston energy, I add an additional layer of healing.
Hello! Therapy can be an intimidating step sometimes, but I’m so impressed that you are prioritizing your health and taking this next step. I started my career as a school counselor before transitioning over to private practice. I made the switch so that I could spend more time working with the client on the goals at hand, and to develop the therapeutic relationship. My goal is for all clients to feel safe and comfortable. I strive to create a space that is led by compassion, understanding and inclusion. You can also expect an environment that is free of judgement, or shame, where diversity is celebrated.
Hello! Therapy can be an intimidating step sometimes, but I’m so impressed that you are prioritizing your health and taking this next step. I started my career as a school counselor before transitioning over to private practice. I made the switch so that I could spend more time working with the client on the goals at hand, and to develop the therapeutic relationship. My goal is for all clients to feel safe and comfortable. I strive to create a space that is led by compassion, understanding and inclusion. You can also expect an environment that is free of judgement, or shame, where diversity is celebrated.
I love helping individuals, couples, and families find their strength with empathy, bravery, and humor.
Relationships are complicated and being able to trust and support your partner can seem nearly impossible at times. If your relationship feels in crisis or simply could use a check-up, I do my best to insure that everyone is heard, supported, and challenged to do the hard work necessary for positive change.
I love helping individuals, couples, and families find their strength with empathy, bravery, and humor.
Relationships are complicated and being able to trust and support your partner can seem nearly impossible at times. If your relationship feels in crisis or simply could use a check-up, I do my best to insure that everyone is heard, supported, and challenged to do the hard work necessary for positive change.
In therapy, Samantha applies ACT, CBT, DBT, Family Systems, Mindfulness, Supportive Therapy, Trauma Therapy, and a variety of other modalities to meet client Samantha believes that no two individuals are the same, meaning there is no one size fits all therapeutic approach.
Samantha Schachter is a Licensed Professional Counselor with a Master's degree in Clinical Mental Health Counseling from DePaul University. Samantha has had the privilege of gaining significant clinical experience through working in a psychiatric hospital setting, substance abuse residential, as well as traditional outpatient. Through these different environments, she has learned to build a strong therapeutic alliance with clients. She has had significant experience helping children, adolescents, teens, and adults with depression, anxiety, adjustment disorder, ADHD, and more.
In therapy, Samantha applies ACT, CBT, DBT, Family Systems, Mindfulness, Supportive Therapy, Trauma Therapy, and a variety of other modalities to meet client Samantha believes that no two individuals are the same, meaning there is no one size fits all therapeutic approach.
Samantha Schachter is a Licensed Professional Counselor with a Master's degree in Clinical Mental Health Counseling from DePaul University. Samantha has had the privilege of gaining significant clinical experience through working in a psychiatric hospital setting, substance abuse residential, as well as traditional outpatient. Through these different environments, she has learned to build a strong therapeutic alliance with clients. She has had significant experience helping children, adolescents, teens, and adults with depression, anxiety, adjustment disorder, ADHD, and more.
I specialize in working with young and emerging adults (18 to late 30s) navigating areas including anxiety, depression, trauma, neurodiversity/ADHD, relationships, stress, life transitions, substance use, and much more. I have an approach to therapy that is humorous, conversational, and warm. I especially enjoy working with clients involved in the creative arts, as well as those in the queer community.
Feel free to reach out with any further questions.
I specialize in working with young and emerging adults (18 to late 30s) navigating areas including anxiety, depression, trauma, neurodiversity/ADHD, relationships, stress, life transitions, substance use, and much more. I have an approach to therapy that is humorous, conversational, and warm. I especially enjoy working with clients involved in the creative arts, as well as those in the queer community.
Feel free to reach out with any further questions.
My focus areas include anxiety/depression, work/life balance, maternal mental health, relationship issues, family of origin concerns, grief/loss, and trauma.
My therapeutic approach integrates ACT, insight-oriented, emotion-focused, and feminist perspectives. My aim is to aid you in shifting how you relate to your thoughts and emotions, while adopting a more self-compassionate and mindful inner dialogue. We will explore how your distress is shaped by your social, cultural, and political context.
My focus areas include anxiety/depression, work/life balance, maternal mental health, relationship issues, family of origin concerns, grief/loss, and trauma.
My therapeutic approach integrates ACT, insight-oriented, emotion-focused, and feminist perspectives. My aim is to aid you in shifting how you relate to your thoughts and emotions, while adopting a more self-compassionate and mindful inner dialogue. We will explore how your distress is shaped by your social, cultural, and political context.
