Exposure Response Prevention (ERP) Therapists in Chicago, IL
I am a queer therapist specializing in EMDR therapy and OCD therapy. Many of my clients identify with having "big emotions" or have a history of feeling misunderstood - sometimes this overlaps with ADHD, Autism, BPD, Bipolar, Dissociation, or PMDD.
I am unapologetically sex-positive and kink-affirming - I am passionate about working with non-monogamous people, queer people, trans people, and sex workers.
I am a queer therapist specializing in EMDR therapy and OCD therapy. Many of my clients identify with having "big emotions" or have a history of feeling misunderstood - sometimes this overlaps with ADHD, Autism, BPD, Bipolar, Dissociation, or PMDD.
I am unapologetically sex-positive and kink-affirming - I am passionate about working with non-monogamous people, queer people, trans people, and sex workers.
Hi, I'm a licensed clinical social worker committed to partnering along the journey towards resilience, empowerment, and overall well-being. My approach is founded on compassion, authenticity, and collaboration. I strive to create a warm and non-judgmental space where you can openly explore your thoughts, feelings, and life experiences. With experience across the lifespan and different treatment settings, I draw from evidence-based treatment modalities and tailor my interventions to meet each person’s unique needs and goals.
Hi, I'm a licensed clinical social worker committed to partnering along the journey towards resilience, empowerment, and overall well-being. My approach is founded on compassion, authenticity, and collaboration. I strive to create a warm and non-judgmental space where you can openly explore your thoughts, feelings, and life experiences. With experience across the lifespan and different treatment settings, I draw from evidence-based treatment modalities and tailor my interventions to meet each person’s unique needs and goals.
Relationships are the heartbeat of our emotional lives, influencing how we see ourselves, how we show up for others, and how safe or fulfilled we feel in the world. Every relationship leaves an imprint on our nervous system. Some soothe, some scar—but all shape who we become.
My passion lies in helping people understand those imprints and rewrite their story in ways that foster safety, authenticity, and growth. Whether you’re working to heal from trauma or longing for healthier patterns in love, work, or family life, therapy can help you reconnect with your most grounded and empowered self.
Relationships are the heartbeat of our emotional lives, influencing how we see ourselves, how we show up for others, and how safe or fulfilled we feel in the world. Every relationship leaves an imprint on our nervous system. Some soothe, some scar—but all shape who we become.
My passion lies in helping people understand those imprints and rewrite their story in ways that foster safety, authenticity, and growth. Whether you’re working to heal from trauma or longing for healthier patterns in love, work, or family life, therapy can help you reconnect with your most grounded and empowered self.
When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.
When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.
I also have training and experience in treating OCD with ERP.
I am passionate about providing individualized support and care to those existing outside of the boxes into which society expects us to fit and conform. I practice non-judgmental and compassionate talk therapy in which I respect you as the ultimate expert and authority on your own life. In addition, I utilize art therapy as an alternative method of processing thoughts, feelings and emotions. For issues that are difficult to talk through with words alone, art therapy can be a useful approach for getting deeper into feelings and building insight.
I also have training and experience in treating OCD with ERP.
I am passionate about providing individualized support and care to those existing outside of the boxes into which society expects us to fit and conform. I practice non-judgmental and compassionate talk therapy in which I respect you as the ultimate expert and authority on your own life. In addition, I utilize art therapy as an alternative method of processing thoughts, feelings and emotions. For issues that are difficult to talk through with words alone, art therapy can be a useful approach for getting deeper into feelings and building insight.
Finding the right support when life feels overwhelming can bring a sense of relief. I hope to be able to provide the care you need when anxiety feels heavy, when caring for a loved one stretches you thin, or when old thought patterns keep you stuck. I would be honored to help you through life’s changes, from the uncertainty of young adulthood to rediscovering yourself in retirement. Together, we can work through the challenges of parenthood, relationship struggles, grief, or the impact of ADHD on your life. If you’re ready for change but feel caught in the same cycle, we can work together to break those patterns.
Finding the right support when life feels overwhelming can bring a sense of relief. I hope to be able to provide the care you need when anxiety feels heavy, when caring for a loved one stretches you thin, or when old thought patterns keep you stuck. I would be honored to help you through life’s changes, from the uncertainty of young adulthood to rediscovering yourself in retirement. Together, we can work through the challenges of parenthood, relationship struggles, grief, or the impact of ADHD on your life. If you’re ready for change but feel caught in the same cycle, we can work together to break those patterns.
I utilize evidence-based models including CBT, ACT, and ERP.
I work with adult clients experiencing anxiety, OCD, depression, career changes, life transitions, and relationship issues. I enjoy working with clients who are looking to increase their self-awareness and better understand their thought patterns and behaviors so they can move toward the things that are important to them in their life. How is your past impacting your present? How are you thinking about your experiences as you move through your daily life? What (or who?) is holding you back from yourself and your values? These are some of the questions we might try to answer as we move through our work together.
I utilize evidence-based models including CBT, ACT, and ERP.
I work with adult clients experiencing anxiety, OCD, depression, career changes, life transitions, and relationship issues. I enjoy working with clients who are looking to increase their self-awareness and better understand their thought patterns and behaviors so they can move toward the things that are important to them in their life. How is your past impacting your present? How are you thinking about your experiences as you move through your daily life? What (or who?) is holding you back from yourself and your values? These are some of the questions we might try to answer as we move through our work together.
I few of the main approaches I draw from include CBT, DBT, ERP, ACT, IFS, mindfulness, and expressive therapies like play and art therapy to help clients build coping skills, improve emotional regulation, and better understand themselves in a supportive space.
I enjoy working with children, teens, college students, and young adults, especially those navigating the uncertainty and pressure that often comes with growing up and major life transitions. Clients may be struggling with anxiety, depression, ADHD, low self-esteem, grief, or feeling overwhelmed by school, relationships, or identity. Some come in not knowing exactly what’s wrong, just that things feel heavy. I offer a collaborative, supportive space to slow things down, make sense of what’s happening, and build tools to feel more grounded and confident.
I few of the main approaches I draw from include CBT, DBT, ERP, ACT, IFS, mindfulness, and expressive therapies like play and art therapy to help clients build coping skills, improve emotional regulation, and better understand themselves in a supportive space.
I enjoy working with children, teens, college students, and young adults, especially those navigating the uncertainty and pressure that often comes with growing up and major life transitions. Clients may be struggling with anxiety, depression, ADHD, low self-esteem, grief, or feeling overwhelmed by school, relationships, or identity. Some come in not knowing exactly what’s wrong, just that things feel heavy. I offer a collaborative, supportive space to slow things down, make sense of what’s happening, and build tools to feel more grounded and confident.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com); I am licensed in both PA and NY. Tending to our mental health is an incredibly important part of taking care of our overall health. In therapy, I engage with clients to work toward meaningful behavior change by developing an individually tailored evidence-based approach that incorporates aspects of both mindfulness and acceptance. I also work with clients to gain a better understanding of their values and whether their current behaviors are aligned with those values.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com); I am licensed in both PA and NY. Tending to our mental health is an incredibly important part of taking care of our overall health. In therapy, I engage with clients to work toward meaningful behavior change by developing an individually tailored evidence-based approach that incorporates aspects of both mindfulness and acceptance. I also work with clients to gain a better understanding of their values and whether their current behaviors are aligned with those values.
So much of our identities, the things that we love, and parts of our bodies and brains are incongruent. But it’s these silly clashes, contradictions, and question marks of life that make us who we are.
My question to you; Who do you want to be?
I am an affirming and direct therapist, who’ll tell you how it is, and how it isn’t. I like to hold two truths; making space for understanding and accountability in session. With this mindset, we can show attention and care toward your experiences, while still leaving room for agency and growth.
So much of our identities, the things that we love, and parts of our bodies and brains are incongruent. But it’s these silly clashes, contradictions, and question marks of life that make us who we are.
My question to you; Who do you want to be?
I am an affirming and direct therapist, who’ll tell you how it is, and how it isn’t. I like to hold two truths; making space for understanding and accountability in session. With this mindset, we can show attention and care toward your experiences, while still leaving room for agency and growth.
Life isn’t always easy, and therapy shouldn’t feel like a chore. I create a space where you can confront challenges, gain clarity, and leave each session feeling stronger and more capable. I’m deeply passionate about supporting the well-being and growth of my clients. My goal is to help you navigate life’s challenges with resilience, confidence, and a sense of empowerment. I approach therapy collaboratively, tailoring evidence-based strategies to your unique needs and goals, and I come to each session with an open mind, kindness, and optimism. I help clients feel empowered to understand their experiences and build more tools.
Life isn’t always easy, and therapy shouldn’t feel like a chore. I create a space where you can confront challenges, gain clarity, and leave each session feeling stronger and more capable. I’m deeply passionate about supporting the well-being and growth of my clients. My goal is to help you navigate life’s challenges with resilience, confidence, and a sense of empowerment. I approach therapy collaboratively, tailoring evidence-based strategies to your unique needs and goals, and I come to each session with an open mind, kindness, and optimism. I help clients feel empowered to understand their experiences and build more tools.
For OCD treatment, I use ERP and I-CBT.
Stepping out of your comfort zone to break unhealthy patterns can be challenging. When you are so used to living life one way, it can be scary to change. But, you are not alone. In my practice, I firmly believe in joining the client on their journey of growth. Thus, I aim to provide a safe space for the client to be vulnerable and take risks to live more authentically.
I specialize in working with anxiety, depression, ADHD, OCD, life transitions, interpersonal relationship dynamics, self-esteem, and trauma.
For OCD treatment, I use ERP and I-CBT.
Stepping out of your comfort zone to break unhealthy patterns can be challenging. When you are so used to living life one way, it can be scary to change. But, you are not alone. In my practice, I firmly believe in joining the client on their journey of growth. Thus, I aim to provide a safe space for the client to be vulnerable and take risks to live more authentically.
I specialize in working with anxiety, depression, ADHD, OCD, life transitions, interpersonal relationship dynamics, self-esteem, and trauma.
You don’t need to fix yourself. You need a space where you can finally understand and support yourself in a different way. Wherever you are in your journey, I would be grateful for the opportunity to walk alongside you.
I am a Licensed Professional Counselor providing holistic and weight-inclusive care for concerns related to eating disorders, body image, women’s issues, anxiety, trauma, and attachment concerns.
I use a blend of therapeutic approaches that help you better understand your emotions, your thoughts, connect with different parts of yourself, and foster a sense of liberation from our disordered culture.
You don’t need to fix yourself. You need a space where you can finally understand and support yourself in a different way. Wherever you are in your journey, I would be grateful for the opportunity to walk alongside you.
I am a Licensed Professional Counselor providing holistic and weight-inclusive care for concerns related to eating disorders, body image, women’s issues, anxiety, trauma, and attachment concerns.
I use a blend of therapeutic approaches that help you better understand your emotions, your thoughts, connect with different parts of yourself, and foster a sense of liberation from our disordered culture.
I help men and women who feel stuck, overwhelmed, or disconnected from what matters most. My approach is rooted in discovering your authenticity, and taking steps toward the life you want, even when challenges arise. Therapy with me is collaborative, practical, and interactive, with space for reflection as well building the skills you can use outside of session. I do not have all the answers, but together we will build the space where we can be open and find the answers that are right for you. I come to this work celebrating that every day is a new opportunity to be happier and more satisfied with one’s life than yesterday.
I help men and women who feel stuck, overwhelmed, or disconnected from what matters most. My approach is rooted in discovering your authenticity, and taking steps toward the life you want, even when challenges arise. Therapy with me is collaborative, practical, and interactive, with space for reflection as well building the skills you can use outside of session. I do not have all the answers, but together we will build the space where we can be open and find the answers that are right for you. I come to this work celebrating that every day is a new opportunity to be happier and more satisfied with one’s life than yesterday.
The stories of our lives are made up of connections and strengths as well as challenges and loss. My goal is to walk alongside you through the processing of these hardships in a journey towards healing and growth. I work to create a safe, non-judgmental space with an empathetic and collaborative approach. I believe in empowerment, authenticity, and honesty to foster insight into patterns and progress towards the goals you seek to achieve.
The stories of our lives are made up of connections and strengths as well as challenges and loss. My goal is to walk alongside you through the processing of these hardships in a journey towards healing and growth. I work to create a safe, non-judgmental space with an empathetic and collaborative approach. I believe in empowerment, authenticity, and honesty to foster insight into patterns and progress towards the goals you seek to achieve.
I have two Master's degrees in counseling and 30+ yrs experience. I practice in Illinois and Michigan. I'm a trauma-sensitive psychotherapist, EMDRIA-certified in using EMDR (Eye Movement Desensitization and Reprocessing) through telehealth. EMDR is an exciting approach to trauma response that can often very quickly and successfully help resolve immediate trauma and clear long-term emotional blocks.
I enjoy seeing individuals (including therapists) who are working on resolving complex trauma and couples who are dealing with high conflict/unresolved conflict.
I maintain a small, specialized practice in these areas.
I have two Master's degrees in counseling and 30+ yrs experience. I practice in Illinois and Michigan. I'm a trauma-sensitive psychotherapist, EMDRIA-certified in using EMDR (Eye Movement Desensitization and Reprocessing) through telehealth. EMDR is an exciting approach to trauma response that can often very quickly and successfully help resolve immediate trauma and clear long-term emotional blocks.
I enjoy seeing individuals (including therapists) who are working on resolving complex trauma and couples who are dealing with high conflict/unresolved conflict.
I maintain a small, specialized practice in these areas.
Hi! My name is Sanjana. I see therapy as a space where all identities and parts of you are welcome and accepted - the parts that are thriving, the parts that are struggling, and the parts that you're figuring out. I believe you are the expert of your own life, and my role is to create a space where your voice leads the way. Together, we move at a pace that's right for you - rooted in trust, compassion, and the understanding that healing is collaborative. I aim to create a space where you can show up authentically and move towards the changes you seek.
Hi! My name is Sanjana. I see therapy as a space where all identities and parts of you are welcome and accepted - the parts that are thriving, the parts that are struggling, and the parts that you're figuring out. I believe you are the expert of your own life, and my role is to create a space where your voice leads the way. Together, we move at a pace that's right for you - rooted in trust, compassion, and the understanding that healing is collaborative. I aim to create a space where you can show up authentically and move towards the changes you seek.
Ginny Nikiforos LCSW, ADHD, ASD Certified Provider
Clinical Social Work/Therapist, LCSW, ADHD-CC, ASDCS
4 Endorsed
Chicago, IL 60618
Waitlist for new clients
I also utilize Acceptance and Commitment Therapy (ACT), Inference-Based CBT (I-CBT) and Exposure-Response Prevention ( ERP) for deeper understanding and emotional support, in addition to creating a motivating space for behavioral change.
There is a powerful connection between emotional wellbeing and behavioral change; I strive to create a balance where both can be nurtured and understood. I believe in establishing a safe space where you can better understand your values, your own unique set of strengths and challenges, and recognition of your thought and behavioral patterns that align to your values. I strive for a collaborative relationship where you can both set and attain goals and work towards creating increased fulfillment in your life. I am responsive, timely, and look forward to supporting your journey towards understanding, growth, and healing!
I also utilize Acceptance and Commitment Therapy (ACT), Inference-Based CBT (I-CBT) and Exposure-Response Prevention ( ERP) for deeper understanding and emotional support, in addition to creating a motivating space for behavioral change.
There is a powerful connection between emotional wellbeing and behavioral change; I strive to create a balance where both can be nurtured and understood. I believe in establishing a safe space where you can better understand your values, your own unique set of strengths and challenges, and recognition of your thought and behavioral patterns that align to your values. I strive for a collaborative relationship where you can both set and attain goals and work towards creating increased fulfillment in your life. I am responsive, timely, and look forward to supporting your journey towards understanding, growth, and healing!
Lucien utilizes and adapts empirically validated treatments such as CBT, DBT, ACT and ERP.
Lucien Loveless is a Licensed Social Worker in Illinois who has a BA in Psychology from University of California at Santa Cruz and an MA in Clinical Social Work from Crown Family School of Social Work, Social Policy, and Practice at University of Chicago. At their core Lucien is a trauma-informed and client-centered therapist, focusing on what tools and methods are going to be most helpful to each person in their individual therapeutic journey. There is not a one size fits all answer to mental health challenges, and Lucien can help you find which skills, strategies, and coping mechanisms are going to help you reach your goals.
Lucien utilizes and adapts empirically validated treatments such as CBT, DBT, ACT and ERP.
Lucien Loveless is a Licensed Social Worker in Illinois who has a BA in Psychology from University of California at Santa Cruz and an MA in Clinical Social Work from Crown Family School of Social Work, Social Policy, and Practice at University of Chicago. At their core Lucien is a trauma-informed and client-centered therapist, focusing on what tools and methods are going to be most helpful to each person in their individual therapeutic journey. There is not a one size fits all answer to mental health challenges, and Lucien can help you find which skills, strategies, and coping mechanisms are going to help you reach your goals.
Everyone in their life faces conflict at some point, and I believe that when conflict is handled healthily it can foster meaningful change. Whether the conflict is within yourself, a relationship, or a major decision, having support can make these difficult times more manageable. Together, we can learn how to face those conflicts in a healthy, nonjudgmental, and curious way.
Everyone in their life faces conflict at some point, and I believe that when conflict is handled healthily it can foster meaningful change. Whether the conflict is within yourself, a relationship, or a major decision, having support can make these difficult times more manageable. Together, we can learn how to face those conflicts in a healthy, nonjudgmental, and curious way.
See more therapy options for Chicago
Nearby Exposure Response Prevention (ERP) Therapists Searches for Chicago
- Brookfield
- Elmwood Park
- Forest Park
- Franklin Park
- La Grange Park
- Lakeview
- Lincoln Park
- Lincolnwood
- Oak Lawn
- Oak Park
- River Forest
- Riverside