Empire BlueCross BlueShield Therapists in Chicago, IL

In our modern world, many of us recognize the need to take time to slow down and get in tune with ourselves and our relationships. I actively engage with clients in a reflective process to explore current life stressors, challenges, & behavioral patterns. A relational framework is utilized to help guide clients through an exploration of how current and past relationships influence their lives. Within the context of a safe and trusting therapeutic environment, I help clients to identify the steps needed to overcome challenges and promote positive change.

When life gets tough, it forces us to look for ways to change and grow. It helps to have somebody walk with us through these challenging times. My top priority with my clients is to build a trusting and comfortable relationship that supports healing and connection. I aim to create an inviting and non-judgmental space where you can be you. . I will help you to discover and explore your authentic self no matter what that looks like. I believe that there is no specific blueprint for healing and that each person has their own unique path when it comes to therapy.

Delaney Savoie is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She earned her B.A. in Human Development Psychology at DePaul University and her M.A. in Counseling Psychology with a concentration in Addictions Counseling at The Chicago School of Professional Psychology. She has experience working with adults and adolescents from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.

I love my work and feel honored to be a part of your healing and growth. My style is interactive, empathic, and respectful. Together, we will clarify your goals, identify obstacles, and find ways to overcome them. The process often involves a psychodynamic approach in which we discuss the past as it impacts the present. Frequently cognitive-behavioral approaches are helpful to improve immediate coping abilities. Couples often require attention to communication styles as well. My approach is always based on a collaborative effort to define your needs, support your strengths, and help you create the life you want to live.

I believe therapy is a powerful opportunity to invest in yourself; to heal, grow, to reduce current suffering, and increase the ability to experience joy. I hold a humanistic/existential viewpoint and utilize skill building, personal beliefs and values, humor, and creativity to make lasting life changes. I view the therapy process as a collaborative partnership between us and I am celebratory of your authentic identities.

By helping clients connect with recognizing both the positive and negative aspects of our experience, we can find greater acceptance and ownership of our experience and greater trust in our own internal voice. I believe that wisdom is the process whereby we transform pain and trauma into knowledge, empowerment and compassion. I am passionate about creating a safe, open and collaborative space for you to come in as your whole self. I support curiosity and compassion to help you move through the process of growth and healing at a pace that feels right for you.

Life has a way of throwing things at us and making us feel like we are not enough, like we do not belong, our best isn't good enough. Whether you are an adult or a child, emotions and thoughts like these can impact life and the ability to live the lives we all desire. I would love to assist you or your child on this journey. I specialize in working with children ages 4-17, their parents or caregivers and young adults. I take a holistic approach to treatment and factor in all of the many systems and environments that may be impacting you or your child.

My intention as a therapist is to normalize the therapeutic process, show up as authentically as I can, and work with folks that are open to change, healing, and trusting the process. As a bilingual (Spanish) therapist and member of the Latinx community, I am passionate about supporting and witnessing individuals most impacted by systematic oppression, and that triumph adversity, to lead the lives they strive for. I am a big believer that therapy should be a journey, in which clients feel safe enough in our relationship that they can show up as they need to with authenticity and free of judgment.

Are you feeling overwhelmed and uncertain about life or in your relationship? Navigating life can be difficult and having the right support and tools to manage is vital. I offer a safe space to explore the issues you are facing without judgment. I will meet you where you are, and together, we'll work to bring about change and healing.

I invite clients to bring their whole, authentic selves into counseling and take non-judgmental, integrated practice to help clients foster self-awareness, deeper understanding and gain insight into their thoughts, feelings, behaviors, and interpersonal difficulties. My therapeutic approach is warm and engaging to provide you with a safe space to come to therapy as you are. I see individuals and couples, and am trained in various empirically supported and holistic treatment modalities.

My clients experience me as nurturing, grounded, relatable, and professional which combined can create a safe space and therapeutic environment. I believe that therapy should be enjoyable, and I like to bring a sense of humor to sessions when appropriate, but when it comes to more serious issues, I pride myself on being an active non-judgmental listener and a compassionate ally to my individual and couple clients.

I'm a local Chicagoan with several years of experience in counseling and therapy with individuals of diverse backgrounds. I specialize in treating individuals who are survivors of various forms of trauma, and those struggling with body image issues/changes, low self-esteem, life transitions, women’s issues, depression, OCD, and anxiety disorders. My approach is to meet you with patience, understanding, and empathy as you share your vulnerable moments with me. I believe that everyone has the power to make changes to parts of their lives that no longer feel aligned with themselves, and am here to offer you encouragement to do so.

As we grow and develop as humans, we often find ourselves confronted by issues from the past – issues we may have thought long-resolved. These issues can manifest in our relationship dynamics, our perceptions about ourselves, and our means of coping with our environment. My role is to join you in confronting these things so that you can integrate and learn the lessons these past experiences are meant to teach you. In our work together, you are the expert. You decide what your experiences mean and how they impact the person you are.

Most of my clients' challenges stem from childhood trauma and negative pattern of thought, which can lead to depression, anxiety and other trauma based symptoms. Clients are looking for a therapist who validates them and shows empathy, while being direct and honest. I ensure a safe-space for my clients, where we work together to prioritize their mental health so they can feel empowered in their life. I create a trusting and non-judgmental space where clients can share their unique struggles and change any maladaptive thoughts that might be holding them back.