Couples Counseling Therapists in Chicago, IL

As a Cognitive Behavioral Psychologist, I utilize empirically supported treatments for a variety of problems including: panic disorder, social anxiety, OCD, BFRBs, PTSD, generalized anxiety, depression, grief, anger management, ADHD, and health-related concerns (such as fertility, weight-loss, and pain management). I also work with those who are dealing with sexual orientation/identity issues and relationship (work, family, romantic) concerns. I work collaboratively with patients to move them towards where they want to be in life and to help them improve their functioning in their relationships, work environments, and the world.

I seek to inspire and challenge individuals to discover their authentic selves and lead a more meaningful life. I work with individuals who are interested in personal and spiritual growth, looking to enhance their lives and are ready to make life-altering changes. I am eclectic in my approach and utilize existential, psychodynamic and cognitive-behavioral interventions in combination with neuro-emotional technique (NET) and hypnosis. My method is unique and impactful because I assist in uncovering conscious and subconscious patterns and belief systems that trigger emotional responses and keeps us stuck in dysfunctional behaviors.

The therapeutic dialogue is a unique collaboration in which exploration and growth can occur while addressing difficult issues around relationships and life. I work with clients to navigate challenges and explore the parts of themselves that have held them back or limited their ability to make satisfying decisions. Each person coming to therapy is in a different place with different needs. I meet them at that place and work with them to move forward and find healing. My goal is to approach clients with compassionate understanding.

Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples . I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.

People come to me when feeling stressed, anxious, overwhelmed with fear and stuck - whether it's a relationship concern, a challenge with a child, a loss or life has taken an unexpected turn. As an experienced Clinical Professional Counselor and Marriage and Family Therapist, I can help. I partner with clients to change limiting beliefs and defeating patterns, discover strengths and embrace possibilities. I provide a safe, nonjudgmental space to explore difficult emotions, understand triggers, process deep wounds and become curious about all parts of ourselves.

People tend to develop certain ways of thinking about themselves, their relationships, and the world around them. It can be hard to think and operate outside of these tendencies, which is why particular problems or symptoms are often part of a bigger pattern built over the course of one’s lifetime. My work is focused on helping you learn to listen to yourself in new and expanded ways.

I am a bilingual and bi-cultural therapist who values the strength of a trusting and supportive therapeutic relationship . You might feel overwhelmed with finding a therapist if you are already feeling stuck. It can be hard to find someone to disclose your feelings to a "new person" during your time of vulnerability. My warm, empathetic, and non-directive approach has helped those new to therapy feel comfortable disclosing their most difficult emotions and experiences. My approach is collaborative, where I can guide you to find the right tools to feel in control of your life again.

I am deeply committed to my clinical work and consider it a great privilege to accompany my clients in their personal journey as they navigate life's challenges. My approach is affirming, empowering, strength-based, and informed by the latest research. Although I enjoy working with a variety of concerns, my areas of expertise focus on adjustment to life transitions, anxiety, depression, relationship issues, and topics related to diversity. I am a Professor at Adler University and an adjunct lecturer at Northwestern University.

 My goal is to provide each client with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of my clients battle mood disorders, daunting life transitions, relationship issues, as well as cultural issues, LGBTQ integration struggles, grief/loss, trauma, & body image discomfort/disordered eating.

I believe in creating a welcoming therapeutic space that is both person-centered and affirming. Therapy is a place for you and I work together to identify challenges and develop more effective ways of addressing those challenges. My services are always tailored to the individual and I work to maintain a collaborative and strengths-based environment where trust and safety are a top priority. Ultimately, I hope that our work together helps you feel comfortable and confident as you navigate the world.

The decision to seek therapy can be difficult; however, you are here and that's your first step. Do you find yourself struggling in relationships, dealing with depression, anxiety, grief, or trauma? I want to be available to help you through that. I work with individuals and couples . I have a particular passion for working with women who have experienced infidelity in a relationship . Betrayal trauma comes in forms such as having multiple partners, emotional affairs, lying, and gaslighting. I want you to find healing, rebuild trust in yourself, and become whole again.

Welcome to my practice. Your mental health is extraordinarily important. When you are struggling emotionally, help from an objective person is critical for your pursuit of wellness. Therapy offers an extraordinary opportunity to resolve emotional problems and create personal growth. I use a psycho-dynamic approach to assist clients with understanding their emotions. What's essential about this kind of therapy, is exploring your past to understand your present life. With consistent empathy throughout the process of exploration, you can can feel better and find more fulfillment in life.

Therapy is a wonderful opportunity to increase self-awareness, understand and improve relationship dynamics, and feel more in control of maladaptive behavioral patterns and stress responses. I enjoy working with individuals experiencing an array of emotional and behavioral concerns. I help clients accurately identify the roots to their challenges, shift to healthier perspectives, and discover realistic, attainable paths to their goals. My approach is grounded in creating an empathic and non-judgmental therapeutic space to help foster insight, feelings of acceptance and validation, and personal growth.