Codependency Therapists in Chicago, IL
Through rapport-building and a collaborative, judgment-free therapeutic relationship, I strive to create a safe and comforting space in which my clients gain insight into their lives, feel empowered, and experience reduced symptoms. I exude warmth and compassion with my clients and support them as they learn about their emotions and behaviors and work towards their goals. My clients have described me as patient, trustworthy, validating, and engaging. I have helped individuals struggling with depression and anxiety, stress management, ADHD, self-esteem, relationship issues, grief, and life/cultural transitions.
Through rapport-building and a collaborative, judgment-free therapeutic relationship, I strive to create a safe and comforting space in which my clients gain insight into their lives, feel empowered, and experience reduced symptoms. I exude warmth and compassion with my clients and support them as they learn about their emotions and behaviors and work towards their goals. My clients have described me as patient, trustworthy, validating, and engaging. I have helped individuals struggling with depression and anxiety, stress management, ADHD, self-esteem, relationship issues, grief, and life/cultural transitions.
I provide individual and couples therapy for adults navigating anxiety, depression, trauma, relationship challenges, identity exploration, perfectionism, and concerns related to substance use or addictive patterns. I have a strong focus on working with LGBTQ+ clients and offer affirming therapy to people of all identities and backgrounds. My approach is strengths-based, relational, and trauma-informed, and I aim to create a supportive, non-judgmental space where clients feel safe, understood, and respected.
I provide individual and couples therapy for adults navigating anxiety, depression, trauma, relationship challenges, identity exploration, perfectionism, and concerns related to substance use or addictive patterns. I have a strong focus on working with LGBTQ+ clients and offer affirming therapy to people of all identities and backgrounds. My approach is strengths-based, relational, and trauma-informed, and I aim to create a supportive, non-judgmental space where clients feel safe, understood, and respected.
Maybe you’ve gotten so used to surviving that you’re not sure what it would feel like to simply live. I work with young adults and adults navigating trauma, anxiety, chronic stress, depression, grief, low self-esteem, and major life transitions. You may be exhausted from putting others first, questioning your worth, or noticing that painful experiences still shape how you feel about yourself and relate to others. Together, we’ll gently understand what you’ve been through, recognize the strengths that helped you get here, and make room for a life that feels more like your own.
Maybe you’ve gotten so used to surviving that you’re not sure what it would feel like to simply live. I work with young adults and adults navigating trauma, anxiety, chronic stress, depression, grief, low self-esteem, and major life transitions. You may be exhausted from putting others first, questioning your worth, or noticing that painful experiences still shape how you feel about yourself and relate to others. Together, we’ll gently understand what you’ve been through, recognize the strengths that helped you get here, and make room for a life that feels more like your own.
Relationships have a way of bringing us face to face with ourselves, revealing the ways we seek connection, protect ourselves, fear loss, and long to be understood. They can make us feel deeply seen, alive, and connected, while also exposing the places where fear, mistrust, old wounds, and self-protection begin to take over.
Therapy, to me, is a place where we slow down enough to better understand these dynamics — the roles we’ve learned to play, the ways we’ve adapted in response to past experiences, and the stories we carry about love, conflict, closeness, grief, belonging, and self-worth.
Relationships have a way of bringing us face to face with ourselves, revealing the ways we seek connection, protect ourselves, fear loss, and long to be understood. They can make us feel deeply seen, alive, and connected, while also exposing the places where fear, mistrust, old wounds, and self-protection begin to take over.
Therapy, to me, is a place where we slow down enough to better understand these dynamics — the roles we’ve learned to play, the ways we’ve adapted in response to past experiences, and the stories we carry about love, conflict, closeness, grief, belonging, and self-worth.
Hi, I'm Diane (Dove) Wilson, LCPC, BCN. I help people navigate sleep issues, life transitions, depression, anxiety, and ADHD. Using tools like mindfulness, CBT-I, biofeedback, and applied neuroscience, I tailor strategies to your unique needs. Together, we'll uncover your strengths and create meaningful change. Clients often feel relief, clarity, and hope early in our work, knowing they’re supported. You'll gain confidence as we actively address your concerns and move toward the life you want. Compassionate care can transform your life, and I’d be honored to guide you on this journey. Let’s connect!
Hi, I'm Diane (Dove) Wilson, LCPC, BCN. I help people navigate sleep issues, life transitions, depression, anxiety, and ADHD. Using tools like mindfulness, CBT-I, biofeedback, and applied neuroscience, I tailor strategies to your unique needs. Together, we'll uncover your strengths and create meaningful change. Clients often feel relief, clarity, and hope early in our work, knowing they’re supported. You'll gain confidence as we actively address your concerns and move toward the life you want. Compassionate care can transform your life, and I’d be honored to guide you on this journey. Let’s connect!
I am a client-center therapist who practices from a harm reduction perspective, which means I am dedicated to meeting you where you are at, without judgement or an agenda. My work is grounded in the belief that change is self-directed and that every person deserves autonomy, dignity, and respect in their healing process. My approach integrates empathy, curiosity, and evidence-based practices to support meaningful, sustainable change. Day time appointments available.
I am a client-center therapist who practices from a harm reduction perspective, which means I am dedicated to meeting you where you are at, without judgement or an agenda. My work is grounded in the belief that change is self-directed and that every person deserves autonomy, dignity, and respect in their healing process. My approach integrates empathy, curiosity, and evidence-based practices to support meaningful, sustainable change. Day time appointments available.
I am a licensed clinical social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.
I am a licensed clinical social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.
Now more than ever, there is such an importance for human connection and deeper reflection in society. I work with folks who are experiencing challenges navigating complex trauma (CPTSD), substance use issues, immigration, anxiety, depression, and obsessive compulsive disorder (OCD). I have extensive experience working with folks in the restaurant industry. Every individual client has a unique story and I prioritize cultivating connection alongside integrating therapeutic approaches to aid client's in navigating their specific challenges and therapeutic goals.
Now more than ever, there is such an importance for human connection and deeper reflection in society. I work with folks who are experiencing challenges navigating complex trauma (CPTSD), substance use issues, immigration, anxiety, depression, and obsessive compulsive disorder (OCD). I have extensive experience working with folks in the restaurant industry. Every individual client has a unique story and I prioritize cultivating connection alongside integrating therapeutic approaches to aid client's in navigating their specific challenges and therapeutic goals.
You may not understand why certain feelings keep returning, why your relationships follow the same scripts, or why you turn away from what you most want or desire. Our earliest relationships shape how we see ourselves, what we expect from others, and how we navigate closeness, conflict, and need. These impressions linger, guiding our choices and shaping our distress in ways we don’t fully recognize. We may develop strategies to protect ourselves, but over time these adaptations can become confining. Often, we need help making sense of these patterns so we can begin to move beyond them.
You may not understand why certain feelings keep returning, why your relationships follow the same scripts, or why you turn away from what you most want or desire. Our earliest relationships shape how we see ourselves, what we expect from others, and how we navigate closeness, conflict, and need. These impressions linger, guiding our choices and shaping our distress in ways we don’t fully recognize. We may develop strategies to protect ourselves, but over time these adaptations can become confining. Often, we need help making sense of these patterns so we can begin to move beyond them.
It can be hard to navigate life’s challenges on your own and you may find yourself needing extra support. Alyson is here to provide that help. Alyson believes each session should be individualized to meet a client’s specific needs. Alyson focuses on creating an open environment and uses this as a foundation to work collaboratively toward each client’s goals. Alyson can help you find sustainable change by developing emotional regulation skills, clarifying and aligning to your values, building and strengthening interpersonal relationships, and creating a secure sense of self through a strengths-based lens.
It can be hard to navigate life’s challenges on your own and you may find yourself needing extra support. Alyson is here to provide that help. Alyson believes each session should be individualized to meet a client’s specific needs. Alyson focuses on creating an open environment and uses this as a foundation to work collaboratively toward each client’s goals. Alyson can help you find sustainable change by developing emotional regulation skills, clarifying and aligning to your values, building and strengthening interpersonal relationships, and creating a secure sense of self through a strengths-based lens.
Life can feel heavy sometimes, and we all reach moments when we need support. Mistakes and falling back into old habits are often seen as signs of failure, but in therapy, these moments are part of the process rather than the end of it. During these times, it can become easy to feel disconnected from yourself, your progress, or the direction you once had. Therapy can become a space to make sense of your experiences and reflect on how you want to move forward. Together, we can support you in navigating substance use, anxiety, trauma, stress, ADHD, neurodivergence, identity-related and LGBTQ+ concerns, relationship issues, and more.
Life can feel heavy sometimes, and we all reach moments when we need support. Mistakes and falling back into old habits are often seen as signs of failure, but in therapy, these moments are part of the process rather than the end of it. During these times, it can become easy to feel disconnected from yourself, your progress, or the direction you once had. Therapy can become a space to make sense of your experiences and reflect on how you want to move forward. Together, we can support you in navigating substance use, anxiety, trauma, stress, ADHD, neurodivergence, identity-related and LGBTQ+ concerns, relationship issues, and more.
I work with adults navigating anxiety, depression, trauma, grief, relationship concerns, life transitions, identity exploration, self-esteem, and sexual concerns. I especially enjoy supporting young adults, older adults, BIPOC, LGBTQIA+, and neurodivergent clients. You may be feeling overwhelmed, disconnected, stuck in familiar patterns, or simply wanting to understand yourself more deeply. Together, we create a supportive, affirming space to explore your experiences, strengthen your relationship with yourself and others, and move toward meaningful change.
I work with adults navigating anxiety, depression, trauma, grief, relationship concerns, life transitions, identity exploration, self-esteem, and sexual concerns. I especially enjoy supporting young adults, older adults, BIPOC, LGBTQIA+, and neurodivergent clients. You may be feeling overwhelmed, disconnected, stuck in familiar patterns, or simply wanting to understand yourself more deeply. Together, we create a supportive, affirming space to explore your experiences, strengthen your relationship with yourself and others, and move toward meaningful change.
I am an experienced licensed clinical social worker (LCSW) practicing a client-centered strength-based approach, incorporating a focus on mindfulness to promote mental well-being and strength of Self. This approach encourages a collaborative therapeutic relationship to facilitate healing and growth. Through my work as a therapist, I am reminded daily of the resilient nature of the human spirit. From experiences with disappointment to unimaginable trauma, people find the courage to ask for help and to move forward.
I am an experienced licensed clinical social worker (LCSW) practicing a client-centered strength-based approach, incorporating a focus on mindfulness to promote mental well-being and strength of Self. This approach encourages a collaborative therapeutic relationship to facilitate healing and growth. Through my work as a therapist, I am reminded daily of the resilient nature of the human spirit. From experiences with disappointment to unimaginable trauma, people find the courage to ask for help and to move forward.
I have extensive training in working with those who have experienced a trauma, relationship issues, family conflict, anxiety, depression, and life transitions. I believe in a collaborative approach to therapy, creating a safe space for those wanting to make an impactful difference in their life that feels empowering and learn tools/ideas they can take with them lifelong.
I have extensive training in working with those who have experienced a trauma, relationship issues, family conflict, anxiety, depression, and life transitions. I believe in a collaborative approach to therapy, creating a safe space for those wanting to make an impactful difference in their life that feels empowering and learn tools/ideas they can take with them lifelong.
Welcome! I am so happy that you are taking this step towards healing and growth! I want to offer immense encouragement as you begin your journey! It’s my personal belief that all humans have the power to grow and heal, but sometimes we get lost or stuck on this journey. Therapy is a powerful place where we can meet all parts of us with compassion in order to heal.
I have a deep passion for supporting individuals throughout their perinatal and parenthood journeys. I have completed specialized training in perinatal mood disorders and advanced perinatal mental health treatment through Postpartum Support International (PSI).
Welcome! I am so happy that you are taking this step towards healing and growth! I want to offer immense encouragement as you begin your journey! It’s my personal belief that all humans have the power to grow and heal, but sometimes we get lost or stuck on this journey. Therapy is a powerful place where we can meet all parts of us with compassion in order to heal.
I have a deep passion for supporting individuals throughout their perinatal and parenthood journeys. I have completed specialized training in perinatal mood disorders and advanced perinatal mental health treatment through Postpartum Support International (PSI).
Individuals raised by immigrant parents have all experienced cultural and generational gaps growing up. These conflicts can range from daily misunderstandings to complex intergenerational trauma. As a Korean-American, I specialize in supporting young adults and families understand how these conflicts impact their lives and provide a safe space of healing to overcome these difficulties. People who experience these conflicts can sometimes develop issues separating themselves from their inner critic, indecisiveness, feeling stuck in a vicious cycle, a lack of purpose and identity, and a sense of emptiness about the future.
Individuals raised by immigrant parents have all experienced cultural and generational gaps growing up. These conflicts can range from daily misunderstandings to complex intergenerational trauma. As a Korean-American, I specialize in supporting young adults and families understand how these conflicts impact their lives and provide a safe space of healing to overcome these difficulties. People who experience these conflicts can sometimes develop issues separating themselves from their inner critic, indecisiveness, feeling stuck in a vicious cycle, a lack of purpose and identity, and a sense of emptiness about the future.
My work starts with a focus on the therapeutic relationship itself, which must be safe and affirming to create the trust that supports change. My approach is gentle and collaborative, but also direct in order to best help address challenges in your life. I highlight self-compassion in my work, helping to connect to your strengths, struggles and pain. It is my belief that personal growth occurs when we explore all aspects of ourselves, examining our patterns and the ways in which we react with the world and our loved ones.
My work starts with a focus on the therapeutic relationship itself, which must be safe and affirming to create the trust that supports change. My approach is gentle and collaborative, but also direct in order to best help address challenges in your life. I highlight self-compassion in my work, helping to connect to your strengths, struggles and pain. It is my belief that personal growth occurs when we explore all aspects of ourselves, examining our patterns and the ways in which we react with the world and our loved ones.
You may feel your true, joyful self is hidden under layers of depression, anxiety, guilt, or shame. Maybe you’re trying to figure out how to achieve your dreams of living the life you were meant to live. Maybe you’re trying to deal with being alone for the first time, or again. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have had a negative experience with therapy in the past. I'm a solution focused therapist working with an incredible team and if I can't help there'll be someone on my team who can.
You may feel your true, joyful self is hidden under layers of depression, anxiety, guilt, or shame. Maybe you’re trying to figure out how to achieve your dreams of living the life you were meant to live. Maybe you’re trying to deal with being alone for the first time, or again. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have had a negative experience with therapy in the past. I'm a solution focused therapist working with an incredible team and if I can't help there'll be someone on my team who can.
I have extensive training working with individuals who struggle with a range of anxiety symptoms, and diagnoses especially trauma. In my years of practice, I have noticed that many clients lack trust in themselves and the ability to find a positive sense of self. People just want to understand themselves and become more comfortable with how they handle daily life stressors and others. To achieve this goal individuals need support with recognizing triggers and utilizing appropriate coping skills to reduce the negative responses to those triggers.
I have extensive training working with individuals who struggle with a range of anxiety symptoms, and diagnoses especially trauma. In my years of practice, I have noticed that many clients lack trust in themselves and the ability to find a positive sense of self. People just want to understand themselves and become more comfortable with how they handle daily life stressors and others. To achieve this goal individuals need support with recognizing triggers and utilizing appropriate coping skills to reduce the negative responses to those triggers.
I work with individuals who are tired of managing their anxiety alone and who are starting to notice how their patterns ripple outward into the people and relationships closest to them. My clients are often caught in cycles of perfectionism, self-criticism, and impossible standards that quietly drain them and and strain their connections with others. The work we do together is focused on building genuine understanding of where your patterns come from, instead of simply managing symptoms.
I work with individuals who are tired of managing their anxiety alone and who are starting to notice how their patterns ripple outward into the people and relationships closest to them. My clients are often caught in cycles of perfectionism, self-criticism, and impossible standards that quietly drain them and and strain their connections with others. The work we do together is focused on building genuine understanding of where your patterns come from, instead of simply managing symptoms.
See more therapy options for Chicago
Nearby Codependency Therapists Searches for Chicago
- Berwyn
- Brookfield
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Norridge
- North Riverside
- Oak Park
- River Forest
- Riverside