Codependency Therapists in Chicago, IL
She works with adults from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.
Delaney's integrative approach includes modalities such as CBT, DBT, motivational interviewing, mindfulness, and trauma-informed therapy. She is trained in Eye Movement Desensitization Reprocessing and working toward EMDR certification. Typical sessions with Delaney focus on gaining insight, making positive changes, and building a toolbox of coping skills.
She works with adults from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.
Delaney's integrative approach includes modalities such as CBT, DBT, motivational interviewing, mindfulness, and trauma-informed therapy. She is trained in Eye Movement Desensitization Reprocessing and working toward EMDR certification. Typical sessions with Delaney focus on gaining insight, making positive changes, and building a toolbox of coping skills.
I have been working with clients since 2009 who struggle with anxiety, depression, ADHD, addiction, OCD, PTSD/trauma, relationship issues, codependency, life transitions, and other symptoms.
While I tend to focus on CBT, I found other approaches such as DBT, Exposure and Response Prevention (ERP), Motivational Interviewing, Psychodynamic, and others to work the best with certain disorders. I learned to focus on what I struggle with and need to change.
I have been working with clients since 2009 who struggle with anxiety, depression, ADHD, addiction, OCD, PTSD/trauma, relationship issues, codependency, life transitions, and other symptoms.
While I tend to focus on CBT, I found other approaches such as DBT, Exposure and Response Prevention (ERP), Motivational Interviewing, Psychodynamic, and others to work the best with certain disorders. I learned to focus on what I struggle with and need to change.
I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions.
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin managing and/or resolving the problems that are holding you back from thriving as your best self. My goal is to provide a welcoming and non-judgmental platform to help you become your own catalyst for self-empowerment. My counseling style is a client-centered strength-based approach that includes various treatment modalities depending on the client's needs and expectations.
I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions.
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin managing and/or resolving the problems that are holding you back from thriving as your best self. My goal is to provide a welcoming and non-judgmental platform to help you become your own catalyst for self-empowerment. My counseling style is a client-centered strength-based approach that includes various treatment modalities depending on the client's needs and expectations.
Although I am comfortable working with many concerns, I am most passionate about providing therapy in areas related to anxiety, depression, codependency, addiction, life transitions, grief/loss, and relationships.
I provide tangible skills as tools to provide change, and then guide my clients to understand a deeper level of themselves, answering those "why" questions in order to encourage acceptance and self-compassion. This helps aid in long-term healing and change. This is through the lens of Internal Family Systems.
Although I am comfortable working with many concerns, I am most passionate about providing therapy in areas related to anxiety, depression, codependency, addiction, life transitions, grief/loss, and relationships.
I provide tangible skills as tools to provide change, and then guide my clients to understand a deeper level of themselves, answering those "why" questions in order to encourage acceptance and self-compassion. This helps aid in long-term healing and change. This is through the lens of Internal Family Systems.
I have deep experience in working with trauma, ADHD, addiction, anger management, codependency, & life transitions.
Regardless of the challenges you face in life, I believe growth and healing are possible. Therapy can help you deepen your relationships and cultivate more passion, meaning and resilience. My approach, a synthesis of a range of theoretical orientations, is built on a foundation of empathy, acceptance and trust. I don't view you as a collection of symptoms, but rather as a whole, complex person with a unique life and experiences.
I have deep experience in working with trauma, ADHD, addiction, anger management, codependency, & life transitions.
Regardless of the challenges you face in life, I believe growth and healing are possible. Therapy can help you deepen your relationships and cultivate more passion, meaning and resilience. My approach, a synthesis of a range of theoretical orientations, is built on a foundation of empathy, acceptance and trust. I don't view you as a collection of symptoms, but rather as a whole, complex person with a unique life and experiences.
Hi, my name is Carlos, I am a psychotherapist with large experience working with anxiety, codependency and addictions issues.
I'm accepting new clients & have immediate appointments available via phone & video sessions. I would be honored to support you at this time.
Hi, my name is Carlos, I am a psychotherapist with large experience working with anxiety, codependency and addictions issues.
I'm accepting new clients & have immediate appointments available via phone & video sessions. I would be honored to support you at this time.
I specialize in guiding sensitive souls through anxiety, depression, and trauma—and I excel in supporting those struggling with low self-worth and codependency.
I’m especially drawn to serving the LGBTQ+ community and fellow helpers like first responders and healers, though I welcome all adults ready for transformative change. If you’re seeking a therapist who meets you exactly where you are while inspiring you to grow, I’d love to join you on your journey.
I specialize in guiding sensitive souls through anxiety, depression, and trauma—and I excel in supporting those struggling with low self-worth and codependency.
I’m especially drawn to serving the LGBTQ+ community and fellow helpers like first responders and healers, though I welcome all adults ready for transformative change. If you’re seeking a therapist who meets you exactly where you are while inspiring you to grow, I’d love to join you on your journey.
I work with individuals and families and specialize in treating depression, anxiety, personality disorders, and codependency as well as family problems.
I am a counselor with wide-ranging experience offering in-person and online counseling. My life’s passion is helping teens and young adults to reclaim their emotional wellbeing and strengthen their relationships. Working on feeling connected, at peace, safe, and supported have proven to be cornerstones to lasting change and healthier living.
I work with individuals and families and specialize in treating depression, anxiety, personality disorders, and codependency as well as family problems.
I am a counselor with wide-ranging experience offering in-person and online counseling. My life’s passion is helping teens and young adults to reclaim their emotional wellbeing and strengthen their relationships. Working on feeling connected, at peace, safe, and supported have proven to be cornerstones to lasting change and healthier living.
As a therapist with a relational and trauma-informed approach, I specialize in helping adults with people pleasing, codependency, anxiety, depression, low self-worth, family and relationship challenges.
Using a compassionate, client-centered approach, I help clients develop self love, confidence, and improve relationships that may stem from trauma, family dynamics, or personal challenges. Together, we work to break unhelpful patterns, improve self care, build self-esteem, and develop healthy ways to navigate personal and everyday challenges.
As a therapist with a relational and trauma-informed approach, I specialize in helping adults with people pleasing, codependency, anxiety, depression, low self-worth, family and relationship challenges.
Using a compassionate, client-centered approach, I help clients develop self love, confidence, and improve relationships that may stem from trauma, family dynamics, or personal challenges. Together, we work to break unhelpful patterns, improve self care, build self-esteem, and develop healthy ways to navigate personal and everyday challenges.
I have been working with clients since 2009 who struggle with anxiety, depression, ADHD, addiction, OCD, PTSD/trauma, relationship issues, codependency, life transitions, and other symptoms.
While I tend to focus on CBT, I found other approaches such as DBT, Exposure and Response Prevention (ERP), Motivational Interviewing, Psychodynamic, and others to work the best with certain disorders. I learned to focus on what I struggle with and need to change.
I have been working with clients since 2009 who struggle with anxiety, depression, ADHD, addiction, OCD, PTSD/trauma, relationship issues, codependency, life transitions, and other symptoms.
While I tend to focus on CBT, I found other approaches such as DBT, Exposure and Response Prevention (ERP), Motivational Interviewing, Psychodynamic, and others to work the best with certain disorders. I learned to focus on what I struggle with and need to change.
I work with people experiencing depression, anxiety, effects of traumatic experiences, addictions and codependency, relationships, and life!
I work with clients aged 17 + experiencing issues of trauma, depression, addictions, anxiety, relationship issues, and life issues! Clients often need to discuss options and ways to change their reactions to situations.
I work with people experiencing depression, anxiety, effects of traumatic experiences, addictions and codependency, relationships, and life!
I work with clients aged 17 + experiencing issues of trauma, depression, addictions, anxiety, relationship issues, and life issues! Clients often need to discuss options and ways to change their reactions to situations.
FFCC staff also works with clients with family of origin issues, depression, anxiety, grief, domestic violence, codependency, stress, life transitions, career changes, and more.
Family First Domestic & Family Counseling Clinic (FFCC) have advanced training in forensic psychology which provides them with the skills needed to work with and within the legal system. Family First offers a wide range of mental health services and assessment that give clients an opportunity to move beyond their current circumstances.
We offer for individuals 15 years and older:
Attention Deficit Hyperactivity Disorder (ADHD) Assessment
Comprehensive Psychological Assessments/Diagnostic Clarification
FOID Reinstatement Assessment
Parenting Capacity Assessment/Child Custody Evaluation
FFCC staff also works with clients with family of origin issues, depression, anxiety, grief, domestic violence, codependency, stress, life transitions, career changes, and more.
Family First Domestic & Family Counseling Clinic (FFCC) have advanced training in forensic psychology which provides them with the skills needed to work with and within the legal system. Family First offers a wide range of mental health services and assessment that give clients an opportunity to move beyond their current circumstances.
We offer for individuals 15 years and older:
Attention Deficit Hyperactivity Disorder (ADHD) Assessment
Comprehensive Psychological Assessments/Diagnostic Clarification
FOID Reinstatement Assessment
Parenting Capacity Assessment/Child Custody Evaluation
I also have experience working with Women's issues, Self-acceptance, and Codependency.
My approach to therapy utilizes Expressive Arts Therapy, Psychodynamic, and IFS. Been at this for 30 years. Came by way of acting, then psychodrama, and then expressive arts Therapy. Love to help clients find their voice and learn how to accept themselves.
I also have experience working with Women's issues, Self-acceptance, and Codependency.
My approach to therapy utilizes Expressive Arts Therapy, Psychodynamic, and IFS. Been at this for 30 years. Came by way of acting, then psychodrama, and then expressive arts Therapy. Love to help clients find their voice and learn how to accept themselves.
Alissa Mazzenga
Licensed Clinical Professional Counselor, MA, LCPC, LMHC
9 Endorsed
Chicago, IL 60613
I specialize in supporting clients navigating anxiety, low self-worth, self-esteem challenges, codependency, boundary-setting, dating, relationship issues, and the lasting effects of growing up with emotionally immature parent(s).
Many of my clients look successful on the outside but feel stuck. They find themselves overthinking, people-pleasing, and questioning their worth. Many grew up with a parent who was critical or emotionally immature, and now struggle with boundaries, self-trust, and anxiety in relationships. Others are navigating the impact of a more recent event like a difficult breakup, accident, illness, or loss that they just can’t seem to move past. Longing to address these issues, my clients are seeking insight, healing, and empowerment.
I specialize in supporting clients navigating anxiety, low self-worth, self-esteem challenges, codependency, boundary-setting, dating, relationship issues, and the lasting effects of growing up with emotionally immature parent(s).
Many of my clients look successful on the outside but feel stuck. They find themselves overthinking, people-pleasing, and questioning their worth. Many grew up with a parent who was critical or emotionally immature, and now struggle with boundaries, self-trust, and anxiety in relationships. Others are navigating the impact of a more recent event like a difficult breakup, accident, illness, or loss that they just can’t seem to move past. Longing to address these issues, my clients are seeking insight, healing, and empowerment.
My clinical experience is focused on working with individuals, couples, adolescents, and families on issues including addiction, alcoholism, substance abuse, relationship/marital conflicts, codependency, divorce, infidelity, PTSD, childhood trauma, emotional abuse, anxiety, social anxiety, depression, life transition, LGBTQ+ issues, sexual health concerns, non-monogamy/polyamory, kink/BDSM, and intimacy injuries.
My therapeutic goal is to help clients live authentically and intentionally. I strive to foster an affirming space to help allow my clients to openly explore their thoughts, feelings and relationships. I work with my clients to utilize their own strengths and resilience to help propel themselves forward towards achieving and surpassing their goals.
My clinical experience is focused on working with individuals, couples, adolescents, and families on issues including addiction, alcoholism, substance abuse, relationship/marital conflicts, codependency, divorce, infidelity, PTSD, childhood trauma, emotional abuse, anxiety, social anxiety, depression, life transition, LGBTQ+ issues, sexual health concerns, non-monogamy/polyamory, kink/BDSM, and intimacy injuries.
My therapeutic goal is to help clients live authentically and intentionally. I strive to foster an affirming space to help allow my clients to openly explore their thoughts, feelings and relationships. I work with my clients to utilize their own strengths and resilience to help propel themselves forward towards achieving and surpassing their goals.
I work with emerging and young adults to navigate anxiety, depression, family and generational trauma, inner child and shadow work, codependency, boundaries, self-esteem, relationships, and cultural identity.
Do you feel overwhelmed by emotions but struggle to put them into words? Maybe you cry or panic instead of expressing what’s truly inside. Perhaps you replay the past, wishing you could do things differently with the wisdom you have now. You might feel unheard or invalidated because communication feels difficult or even unsafe. As a POC therapist, I understand what it means to suppress emotions for family’s sake and follow silent, suffocating expectations. Together, we’ll explore how these unspoken rules shaped you and develop tools to express emotions that once felt impossible to name.
I work with emerging and young adults to navigate anxiety, depression, family and generational trauma, inner child and shadow work, codependency, boundaries, self-esteem, relationships, and cultural identity.
Do you feel overwhelmed by emotions but struggle to put them into words? Maybe you cry or panic instead of expressing what’s truly inside. Perhaps you replay the past, wishing you could do things differently with the wisdom you have now. You might feel unheard or invalidated because communication feels difficult or even unsafe. As a POC therapist, I understand what it means to suppress emotions for family’s sake and follow silent, suffocating expectations. Together, we’ll explore how these unspoken rules shaped you and develop tools to express emotions that once felt impossible to name.
I support adolescents and adults in examining and finding recovery from trauma, addiction, alcoholism, codependency, and eating disorders.
Have you noticed changes in how you deal with stress in your life? You may feel like you need to hide certain parts of yourself from your friends or family to avoid conflict or fit in. Maybe it’s coming out as drinking more often, changing habits with food, or turning to other substances. Or you may be in recovery but other parts of your life continue to feel unmanageable, frustrating, or leaving you feeling trapped.
I support adolescents and adults in examining and finding recovery from trauma, addiction, alcoholism, codependency, and eating disorders.
Have you noticed changes in how you deal with stress in your life? You may feel like you need to hide certain parts of yourself from your friends or family to avoid conflict or fit in. Maybe it’s coming out as drinking more often, changing habits with food, or turning to other substances. Or you may be in recovery but other parts of your life continue to feel unmanageable, frustrating, or leaving you feeling trapped.
You’re sick of finding yourself in old patterns (like people-pleasing, perfectionism, or codependency) that keep you stuck in the status quo.
Ultimately, you envision a life where you aren't scared about what happens next. In this life, you feel assured in your decisions and are 100% yourself. You feel valued at your job, and you have relationships where you feel seen and understood. Underneath it all, you feel fulfilled, and you have unshakable confidence in who you are. This life is possible.
You’re sick of finding yourself in old patterns (like people-pleasing, perfectionism, or codependency) that keep you stuck in the status quo.
Ultimately, you envision a life where you aren't scared about what happens next. In this life, you feel assured in your decisions and are 100% yourself. You feel valued at your job, and you have relationships where you feel seen and understood. Underneath it all, you feel fulfilled, and you have unshakable confidence in who you are. This life is possible.
I work with clients facing challenges such as anxiety, depression, trauma, religious trauma, life transitions, codependency, and family dynamics.
In sessions, I focus on building communication skills, cultivating awareness of thought and emotion patterns and enhancing self-compassion. I am trained in various modalities including CBT, DBT and embodiment techniques. I am excited to offer walk & talk therapy for those who prefer a more dynamic setting encouraging exploration while connecting with nature.
I work with clients facing challenges such as anxiety, depression, trauma, religious trauma, life transitions, codependency, and family dynamics.
In sessions, I focus on building communication skills, cultivating awareness of thought and emotion patterns and enhancing self-compassion. I am trained in various modalities including CBT, DBT and embodiment techniques. I am excited to offer walk & talk therapy for those who prefer a more dynamic setting encouraging exploration while connecting with nature.
My areas of expertise include eating disorders, trauma, anxiety disorders, depressive disorders, bipolar disorders, relationship issues and codependency.
Finding the right therapist can be a daunting task, especially if you are overwhelmed by depression or anxiety, struggle with disordered eating, have been hurt in previous relationships, or simply feel like no one gets it. However, you have taken the first step by stopping here. In addition to my extensive clinical and academic experience, my personal journey in therapy has deepened my ability to be empathetic, insightful and non-judgmental. Our relationship will be a collaborative partnership, one created to help you become a happier, more productive, healthier version of yourself.
My areas of expertise include eating disorders, trauma, anxiety disorders, depressive disorders, bipolar disorders, relationship issues and codependency.
Finding the right therapist can be a daunting task, especially if you are overwhelmed by depression or anxiety, struggle with disordered eating, have been hurt in previous relationships, or simply feel like no one gets it. However, you have taken the first step by stopping here. In addition to my extensive clinical and academic experience, my personal journey in therapy has deepened my ability to be empathetic, insightful and non-judgmental. Our relationship will be a collaborative partnership, one created to help you become a happier, more productive, healthier version of yourself.
See more therapy options for Chicago
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