Those with ADHD, Anxiety, Asthma,
Chronic Pain
, High Blood Pressure, Migraines, Stress, Pelvic Floor Dysfunction, Performance Anxiety, Post Concussive Syndrome, Post Traumatic and Tension Headaches.
Biofeedback training is an evidence-based, short-term, mind-body therapy in which clients learn to control physical responses to stress that are often involuntary and can feel uncontrollable. During a session with Dr. Pabst, she will utilize biofeedback sensors to scientifically track in-session breath patterns, muscle tension, perspiration, and heart-rate so you can receive visual and/or auditory feedback on your physical responses. As a result, you can see your innate stress responses in real-time, learn what triggers them and ultimately have the ability to self-regulate.