BlueCross BlueShield Therapists in Chicago, IL
You may often feel “too much” and overwhelmed, finding yourself people-pleasing or fearing rejection. You might be here because relationships feel difficult or distant, and you’re tired of feeling alone or experiencing others pulling away. This can also show up as challenges with intimacy, sexuality, or feeling disconnected in your relationships. In our work together, we’ll slow things down, notice patterns, and move through emotions in a collaborative, direct, and supportive way. Over time, you can develop a deeper understanding of yourself and your relationships including in your relational and intimate life.
You may often feel “too much” and overwhelmed, finding yourself people-pleasing or fearing rejection. You might be here because relationships feel difficult or distant, and you’re tired of feeling alone or experiencing others pulling away. This can also show up as challenges with intimacy, sexuality, or feeling disconnected in your relationships. In our work together, we’ll slow things down, notice patterns, and move through emotions in a collaborative, direct, and supportive way. Over time, you can develop a deeper understanding of yourself and your relationships including in your relational and intimate life.
Therapy is a unique experience and journey for every individual. My goal is to provide you with a genuine, warm, and non-judgmental environment where you can explore your lived experiences and find empowerment and healing. As an integrative clinician, I draw from CBT, DBT, humanistic, and person-centered orientations in order to cater to each individual’s needs.
Therapy is a unique experience and journey for every individual. My goal is to provide you with a genuine, warm, and non-judgmental environment where you can explore your lived experiences and find empowerment and healing. As an integrative clinician, I draw from CBT, DBT, humanistic, and person-centered orientations in order to cater to each individual’s needs.
Do you feel overwhelmed? If you feel like you've tried everything to manage anxiety, you're not alone, and counseling can help. I offer services designed to help you break the cycle of toxic stress. I am here to help you restore a sense of confidence and calm. Together, we will begin a process of replacing feelings of fear with an enduring sense of abundance. You can expect evidence-based and behavioral solutions designed to bring you relief.
Do you feel overwhelmed? If you feel like you've tried everything to manage anxiety, you're not alone, and counseling can help. I offer services designed to help you break the cycle of toxic stress. I am here to help you restore a sense of confidence and calm. Together, we will begin a process of replacing feelings of fear with an enduring sense of abundance. You can expect evidence-based and behavioral solutions designed to bring you relief.
I am in-network with Blue Cross Blue Shield PPO, Aetna PPO, and Medicaid, but I am happy to submit claims on your behalf to other insurance companies as an out-of-network provider.
As a queer Jewish trans woman, I understand how powerful yet challenging it can be to be your authentic self while navigating systemic oppression. I'm a clinician who specializes in working with complex trauma, intersecting identities, and dissociation. I ground my work with clients in exploring ways we can safely identify where we’ve learned to detach. We live in a world that requires marginalized communities to detach from our bodily and emotional needs. My trauma-informed, body-based approach helps LGBTQIA+ clients—especially trans and gender-expansive folks—build capacity to return to their bodies and this present moment.
I am in-network with Blue Cross Blue Shield PPO, Aetna PPO, and Medicaid, but I am happy to submit claims on your behalf to other insurance companies as an out-of-network provider.
As a queer Jewish trans woman, I understand how powerful yet challenging it can be to be your authentic self while navigating systemic oppression. I'm a clinician who specializes in working with complex trauma, intersecting identities, and dissociation. I ground my work with clients in exploring ways we can safely identify where we’ve learned to detach. We live in a world that requires marginalized communities to detach from our bodily and emotional needs. My trauma-informed, body-based approach helps LGBTQIA+ clients—especially trans and gender-expansive folks—build capacity to return to their bodies and this present moment.
I approach therapy with a compassionate and trauma informed lens, viewing clients as more than what has happened to them. I seek to empower clients to recognize that through conscious awareness, compassion, & acceptance, everything they need is already within. I provide a non-shaming space where I guide clients in reconnecting with their authentic selves and in building a deeper understanding of their internal world. Grounded in attachment theory, I also use a systemic lens which understands the important interplay between human behavior & past and current environmental influences and relationships with family, friends, and culture.
I approach therapy with a compassionate and trauma informed lens, viewing clients as more than what has happened to them. I seek to empower clients to recognize that through conscious awareness, compassion, & acceptance, everything they need is already within. I provide a non-shaming space where I guide clients in reconnecting with their authentic selves and in building a deeper understanding of their internal world. Grounded in attachment theory, I also use a systemic lens which understands the important interplay between human behavior & past and current environmental influences and relationships with family, friends, and culture.
I am in-network for Blue Cross PPO, Blue Cross Blue Choice, Cigna, Aetna, and United Health/Optum.
Beginning your therapy journey can be daunting. Experiencing change in life can be scary and uncomfortable. I work with people navigating family dynamics, work stress, school transitions, relationships, and parenting. I emphasize building a trusting relationship and together we will explore the underlying factors leading to distress. I also believe that therapy can be an empowering experience that will help you discover your strengths and develop greater insight. I hope to create a warm, non-judgmental space where you can work towards developing greater self-awareness.
I am in-network for Blue Cross PPO, Blue Cross Blue Choice, Cigna, Aetna, and United Health/Optum.
Beginning your therapy journey can be daunting. Experiencing change in life can be scary and uncomfortable. I work with people navigating family dynamics, work stress, school transitions, relationships, and parenting. I emphasize building a trusting relationship and together we will explore the underlying factors leading to distress. I also believe that therapy can be an empowering experience that will help you discover your strengths and develop greater insight. I hope to create a warm, non-judgmental space where you can work towards developing greater self-awareness.
Life can be hard. It's okay to talk about it. If you are feel mentally and emotionally overwhelmed do not hesitate to reach out for support. I offer a safe space to work through your feelings and experiences and to gain effective coping strategies and solutions. Things can get better with the right help and support.
Life can be hard. It's okay to talk about it. If you are feel mentally and emotionally overwhelmed do not hesitate to reach out for support. I offer a safe space to work through your feelings and experiences and to gain effective coping strategies and solutions. Things can get better with the right help and support.
My therapy style is compassionate, collaborative, and grounded in evidence-based practice. I create a safe, nonjudgmental space where clients can explore their experiences honestly while feeling seen, supported, and empowered. I blend practical tools with emotional insight, helping clients understand both the “why” behind their patterns and the “how” of creating meaningful change.
My therapy style is compassionate, collaborative, and grounded in evidence-based practice. I create a safe, nonjudgmental space where clients can explore their experiences honestly while feeling seen, supported, and empowered. I blend practical tools with emotional insight, helping clients understand both the “why” behind their patterns and the “how” of creating meaningful change.
Hello, thanks for stopping by to view my clinical profile. I’m a Licensed Clinical Social Work with years of expertise in Child Welfare involved families, Restorative Family Coaching, Individual and Group Therapy, Trauma-informed/Strength-based/Client-centered treatment, Motivational Interviewing, Solutioned-Focused Brief Treatment modalities.
Hello, thanks for stopping by to view my clinical profile. I’m a Licensed Clinical Social Work with years of expertise in Child Welfare involved families, Restorative Family Coaching, Individual and Group Therapy, Trauma-informed/Strength-based/Client-centered treatment, Motivational Interviewing, Solutioned-Focused Brief Treatment modalities.
Is there something holding you back from living the life you want? Do you feel anxious, depressed, uncertain, fearful or confused as to how to move forward? Do you hope to change an aspect of your life but you don’t know where to start? The journey of therapy can be a powerful tool to help you move through and uncover some of the obstacles that prevent you towards claiming the life you imagined. While I commonly see people struggling with anxiety, and navigating their 20's-40s, some other common themes include grief, self-acceptance, relationship concerns, chronic illness, and perinatal mental health concerns.
Is there something holding you back from living the life you want? Do you feel anxious, depressed, uncertain, fearful or confused as to how to move forward? Do you hope to change an aspect of your life but you don’t know where to start? The journey of therapy can be a powerful tool to help you move through and uncover some of the obstacles that prevent you towards claiming the life you imagined. While I commonly see people struggling with anxiety, and navigating their 20's-40s, some other common themes include grief, self-acceptance, relationship concerns, chronic illness, and perinatal mental health concerns.
Are you used to holding everything together but underneath feel overwhelmed, anxious & disconnected? Are you are struggling to find meaning, hope or a sense of belonging? Whether you're in the thick of sleepless nights, feeling the pressure to get it right or feeling the weight of a world that often feels overwhelming, you don’t have to navigate it alone. I am here to offer a safe, supportive space to navigate individual and systemic challenges. To me, good therapy is rooted in a genuine connection. My approach is warm and collaborative, blending insight, practical tools along with some humor, not just reflective listening.
Are you used to holding everything together but underneath feel overwhelmed, anxious & disconnected? Are you are struggling to find meaning, hope or a sense of belonging? Whether you're in the thick of sleepless nights, feeling the pressure to get it right or feeling the weight of a world that often feels overwhelming, you don’t have to navigate it alone. I am here to offer a safe, supportive space to navigate individual and systemic challenges. To me, good therapy is rooted in a genuine connection. My approach is warm and collaborative, blending insight, practical tools along with some humor, not just reflective listening.
Many of the individuals and couples I work with experience anxiety, professional/work-related stress, interpersonal relationship issues, life transitions, depression, and unresolved trauma. Often, clients are looking to reflect on their personal and family history, build self-awareness, process everyday stressors, and/or develop coping skills. In my work with clients, I seek to establish an empathetic, supportive, and consistent relationship that will be the foundation for deep introspection and growth.
Many of the individuals and couples I work with experience anxiety, professional/work-related stress, interpersonal relationship issues, life transitions, depression, and unresolved trauma. Often, clients are looking to reflect on their personal and family history, build self-awareness, process everyday stressors, and/or develop coping skills. In my work with clients, I seek to establish an empathetic, supportive, and consistent relationship that will be the foundation for deep introspection and growth.
You’re functioning on the outside, but something isn’t working underneath. Maybe your sleep is off, your focus comes and goes, or you keep finding yourself in the same patterns in relationships or work. You might not have a clear way to describe it yet but you know something needs to change.
Therapy offers a space to slow down and listen more closely to your inner life, to understand where these patterns come from, and to begin shifting them in a way that feels more authentic and aligned.
You’re functioning on the outside, but something isn’t working underneath. Maybe your sleep is off, your focus comes and goes, or you keep finding yourself in the same patterns in relationships or work. You might not have a clear way to describe it yet but you know something needs to change.
Therapy offers a space to slow down and listen more closely to your inner life, to understand where these patterns come from, and to begin shifting them in a way that feels more authentic and aligned.
I am in-network with Blue Cross Blue Shield PPO, and I'm happy to provide a superbill for out-of-network clients to help with reimbursement.
Hi! I'm Maureen. If you've been feeling "off", overwhelmed, or frustrated recently, you're not alone. I work with folks navigating change and uncertainty in their lives, whether big or small. My approach to therapy is grounded in curiosity, a sense of play, and a healthy dose of humor. I am passionate about helping people explore their inner landscape and care for themselves in ways that feel sustainable and authentic. I take a collaborative and compassionate approach in my work, encouraging radical acceptance and self-compassion.
I am in-network with Blue Cross Blue Shield PPO, and I'm happy to provide a superbill for out-of-network clients to help with reimbursement.
Hi! I'm Maureen. If you've been feeling "off", overwhelmed, or frustrated recently, you're not alone. I work with folks navigating change and uncertainty in their lives, whether big or small. My approach to therapy is grounded in curiosity, a sense of play, and a healthy dose of humor. I am passionate about helping people explore their inner landscape and care for themselves in ways that feel sustainable and authentic. I take a collaborative and compassionate approach in my work, encouraging radical acceptance and self-compassion.
Pressures that are hard to explain often become clearer when we understand the full context. Work, relationships, expectations, and life transitions can shape how you experience yourself and others. You may appear successful while quietly carrying stress, pressure to stay composed, or the need to prove yourself. Relationships can also fall into recurring conflicts despite wanting something different. I work with men and couples to understand what drives these patterns and create meaningful change.
Pressures that are hard to explain often become clearer when we understand the full context. Work, relationships, expectations, and life transitions can shape how you experience yourself and others. You may appear successful while quietly carrying stress, pressure to stay composed, or the need to prove yourself. Relationships can also fall into recurring conflicts despite wanting something different. I work with men and couples to understand what drives these patterns and create meaningful change.
Clients often come to therapy with confusion, frustration, or shame about why they are experiencing the symptoms or problems that distress them. A very important part of psychotherapy is becoming more curious about thoughts, feelings, and behaviors that initially may seem to make no sense and have no useful purpose. When we come to appreciate that even distressing or self-destructive thoughts, feelings, or behaviors have important things to tell us, we can begin to experience empathy for ourselves, make sense of our distress, and turn toward making desired changes.
Clients often come to therapy with confusion, frustration, or shame about why they are experiencing the symptoms or problems that distress them. A very important part of psychotherapy is becoming more curious about thoughts, feelings, and behaviors that initially may seem to make no sense and have no useful purpose. When we come to appreciate that even distressing or self-destructive thoughts, feelings, or behaviors have important things to tell us, we can begin to experience empathy for ourselves, make sense of our distress, and turn toward making desired changes.
Starting therapy can feel intimidating, especially if it’s your first time. As a therapist, I strive to create a safe, nonjudgmental space for emotional exploration and expansion where you can feel both heard and validated. My focus is primarily with adolescents and adults, inclusive of individuals from the LGBTQIA+ community, who are experiencing depression, anxiety, and/or stress from daily life challenges and changes. I feel it is important to know that all of who you are is welcome here.
Starting therapy can feel intimidating, especially if it’s your first time. As a therapist, I strive to create a safe, nonjudgmental space for emotional exploration and expansion where you can feel both heard and validated. My focus is primarily with adolescents and adults, inclusive of individuals from the LGBTQIA+ community, who are experiencing depression, anxiety, and/or stress from daily life challenges and changes. I feel it is important to know that all of who you are is welcome here.
I believe seeking therapy is a brave step toward healing, peace, and connection. In my practice, I welcome adults from all walks of life and offer a compassionate, supportive space to work through challenges and create lasting change. I often work with clients navigating history of trauma, substance misuse, mood and anxiety struggles.
I believe seeking therapy is a brave step toward healing, peace, and connection. In my practice, I welcome adults from all walks of life and offer a compassionate, supportive space to work through challenges and create lasting change. I often work with clients navigating history of trauma, substance misuse, mood and anxiety struggles.
Are you feeling overwhelmed, disconnected, or struggling to heal from past experiences? I work with adults and couples seeking support for trauma, anxiety, depression, relationship challenges, intimacy concerns, and life transitions. As a Licensed Clinical Social Worker, trauma-informed therapist, certified sex therapist, Gottman-trained couples therapist, and yoga-informed practitioner, I provide a warm, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change in your life.
Are you feeling overwhelmed, disconnected, or struggling to heal from past experiences? I work with adults and couples seeking support for trauma, anxiety, depression, relationship challenges, intimacy concerns, and life transitions. As a Licensed Clinical Social Worker, trauma-informed therapist, certified sex therapist, Gottman-trained couples therapist, and yoga-informed practitioner, I provide a warm, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change in your life.
As someone who understands how overwhelming life can feel, I provide compassionate, personalized support for individuals navigating depression, anxiety, stress, and major life transitions. My approach is collaborative and empowering. We work together to clarify your goals, uncover your strengths, and create a path toward balance and healing.
As someone who understands how overwhelming life can feel, I provide compassionate, personalized support for individuals navigating depression, anxiety, stress, and major life transitions. My approach is collaborative and empowering. We work together to clarify your goals, uncover your strengths, and create a path toward balance and healing.
See more therapy options for Chicago
Nearby BlueCross BlueShield Therapists Searches for Chicago
- Berwyn
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Lyons
- North Riverside
- Oak Park
- River Forest
- Riverside
- Summit Argo
BlueCross and BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy