Biofeedback Therapists in Chicago, IL
If you’re feeling overwhelmed, stuck in painful patterns, or struggling with anxiety or intense emotions, you’re not alone. Many of the adults and college students I work with are navigating trauma, academic pressure, identity stress, ADHD, or major life transitions. You may be balancing competing demands while trying to stay grounded and true to yourself. Together, we’ll build insight, stronger boundaries, and practical coping skills so you can feel more steady, confident, and connected in your relationships and daily life.
If you’re feeling overwhelmed, stuck in painful patterns, or struggling with anxiety or intense emotions, you’re not alone. Many of the adults and college students I work with are navigating trauma, academic pressure, identity stress, ADHD, or major life transitions. You may be balancing competing demands while trying to stay grounded and true to yourself. Together, we’ll build insight, stronger boundaries, and practical coping skills so you can feel more steady, confident, and connected in your relationships and daily life.
I am currently a LSW and PsyD Clinical Psychology Doctoral Candidate. I obtained my Masters in social work at Fordham University in New York and I am pursuing my doctorate at California Southern University. I am excited to be working with a team of highly skilled Therapists. I believe that therapy is about creating a space of healing and helping others evolve into the best version of themselves.Along, with counseling we are now offering TMS (Non-medication approach) to our schaumburg location.
I am currently a LSW and PsyD Clinical Psychology Doctoral Candidate. I obtained my Masters in social work at Fordham University in New York and I am pursuing my doctorate at California Southern University. I am excited to be working with a team of highly skilled Therapists. I believe that therapy is about creating a space of healing and helping others evolve into the best version of themselves.Along, with counseling we are now offering TMS (Non-medication approach) to our schaumburg location.
I have a passion for helping individuals overcome challenges, and have a better understanding of themselves and what they want in life. I specialize in working with children and adolescents, individuals with substance abuse, and transitioning through life's daily struggles. As a former teacher, I have witnessed firsthand the challenges that children and teens face, including academic stress, peer pressure, and social anxiety. I also help clients with substance abuse issues navigate the challenges and build resilience, by processing the underlying issues such as trauma, anxiety, depression, or low self-esteem.
I have a passion for helping individuals overcome challenges, and have a better understanding of themselves and what they want in life. I specialize in working with children and adolescents, individuals with substance abuse, and transitioning through life's daily struggles. As a former teacher, I have witnessed firsthand the challenges that children and teens face, including academic stress, peer pressure, and social anxiety. I also help clients with substance abuse issues navigate the challenges and build resilience, by processing the underlying issues such as trauma, anxiety, depression, or low self-esteem.
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.
I like to work with people who might be relatively new to therapy and wanting to ease into the process by exploring what therapy is and how it can be tailored to their needs. I like to help identify reasonable goals and focus on how to manage what they are experiencing in the present. I strive to help people feel understood and heard, because only then can I start to provide effective treatment.
I like to work with people who might be relatively new to therapy and wanting to ease into the process by exploring what therapy is and how it can be tailored to their needs. I like to help identify reasonable goals and focus on how to manage what they are experiencing in the present. I strive to help people feel understood and heard, because only then can I start to provide effective treatment.
Feeling stuck? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive therapist and coach in Chicago who guides people to a place of change. Using a collaborative approach, I empower clients with anxiety, trauma, phobias and stress to create balance. Cognitive behavior therapy, hypnotherapy, and coaching are used as tools of transformation - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background.
Feeling stuck? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive therapist and coach in Chicago who guides people to a place of change. Using a collaborative approach, I empower clients with anxiety, trauma, phobias and stress to create balance. Cognitive behavior therapy, hypnotherapy, and coaching are used as tools of transformation - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background.
Hi, I'm Alexandria (Alex) Henson, LCPC, NCC here in Illinois! I meet my clients where they are at in their process by utilizing an eclectic approach where I take from various theories and modalities and use them together to best support you and your needs. I typically pull from CBT, DBT, SFT, and MI to best support you in your journey. I love the combination of eclectic therapy because one treatment modality doesn't work well for everyone. I meet you where you are, come as you are. I want you to feel you can be your true authentic self because I know that's how I like to enter the therapy space.
Hi, I'm Alexandria (Alex) Henson, LCPC, NCC here in Illinois! I meet my clients where they are at in their process by utilizing an eclectic approach where I take from various theories and modalities and use them together to best support you and your needs. I typically pull from CBT, DBT, SFT, and MI to best support you in your journey. I love the combination of eclectic therapy because one treatment modality doesn't work well for everyone. I meet you where you are, come as you are. I want you to feel you can be your true authentic self because I know that's how I like to enter the therapy space.
Derek R Henkle
Licensed Clinical Professional Counselor, MS, LCPC, NCC, CCTP
Chicago, IL 60640
Waitlist for new clients
You deserve to be happy. If you are like most of my clients, you may have experienced some painful event in the past that keeps you stuck. Others seek help with anxiety and depression that is blocking them from living the joyful life they aspire to. Many of my clients say past traumas prevent them from having the type of deep fulfilling relationships they are worthy of. These clients often describe therapy with me as being relaxed and friendly - like talking with a confidant - achieving gains through our sessions that they have not obtained previously.
You deserve to be happy. If you are like most of my clients, you may have experienced some painful event in the past that keeps you stuck. Others seek help with anxiety and depression that is blocking them from living the joyful life they aspire to. Many of my clients say past traumas prevent them from having the type of deep fulfilling relationships they are worthy of. These clients often describe therapy with me as being relaxed and friendly - like talking with a confidant - achieving gains through our sessions that they have not obtained previously.
These include CBT, DBT, hypnosis, biofeedback, Internal Family Systems, Motivational Interviewing, ACT, mentalization-based treatment (MBT), and groups.
You may look like you’re holding it together, but inside feel overwhelmed, burned out, anxious, or exhausted by chronic pain, illness, or stress. We specialize in helping adults and professionals who are tired of living in survival mode. Our practice offers trauma-informed, evidence-based therapy with a mind-body focus, helping you better understand your patterns, calm your nervous system, and feel more grounded, connected, and like yourself again.
These include CBT, DBT, hypnosis, biofeedback, Internal Family Systems, Motivational Interviewing, ACT, mentalization-based treatment (MBT), and groups.
You may look like you’re holding it together, but inside feel overwhelmed, burned out, anxious, or exhausted by chronic pain, illness, or stress. We specialize in helping adults and professionals who are tired of living in survival mode. Our practice offers trauma-informed, evidence-based therapy with a mind-body focus, helping you better understand your patterns, calm your nervous system, and feel more grounded, connected, and like yourself again.
Wow…how did the day turn out like this? No, how did the YEAR turn out like this? It’s felt like a complete shit show. The career that went up in flames, that grief and loss that swallowed you whole, the relationship struggles that make you want to pull your hair (and eyebrows) out…the health issues that make you permanently set up camp in bed all day with your dog…it’s really f-cking sucked. And it’s been so lonely. No one really seems to GET IT and nothing seems to help. Cue the magic wand, please?! Well, I know I’m not a magic wand and therapy isn’t either BUT I will tell you that you can feel a hell of a lot better…
Wow…how did the day turn out like this? No, how did the YEAR turn out like this? It’s felt like a complete shit show. The career that went up in flames, that grief and loss that swallowed you whole, the relationship struggles that make you want to pull your hair (and eyebrows) out…the health issues that make you permanently set up camp in bed all day with your dog…it’s really f-cking sucked. And it’s been so lonely. No one really seems to GET IT and nothing seems to help. Cue the magic wand, please?! Well, I know I’m not a magic wand and therapy isn’t either BUT I will tell you that you can feel a hell of a lot better…
I specialize in working with adults (18-60+) who struggle with addiction, developmental trauma, anxiety, depression, career concerns, relationship struggles, dating concerns, perfectionism, family of origin issues, work/life balance, difficulties in communication, process addictions (workaholism, spending, shopping, internet usage, sex), women who experience anxiety around pregnancy, parenting, and life transitions. I believe in integrating a healthy lifestyle and holistic approach to my therapeutic work while helping clients find their own unique interests to foster a sense of well-being within their lives.
I specialize in working with adults (18-60+) who struggle with addiction, developmental trauma, anxiety, depression, career concerns, relationship struggles, dating concerns, perfectionism, family of origin issues, work/life balance, difficulties in communication, process addictions (workaholism, spending, shopping, internet usage, sex), women who experience anxiety around pregnancy, parenting, and life transitions. I believe in integrating a healthy lifestyle and holistic approach to my therapeutic work while helping clients find their own unique interests to foster a sense of well-being within their lives.
I also have experience in neuropsychology, cognitive-behavioral therapy, Adlerian psychotherapy, addictions, correctional and forensic psychology, biofeedback/neurofeedback, and clinical hypnosis.
I'm a psychologist who's caring and direct. I use compassion, wisdom and humor to help clients understand and deal with problems in a way that's respectful and honors their unique situation. My style is grounded in the belief that promoting an individual's innate desire and ability to move forward in life is the key to progress in therapy. If you're feeling overwhelmed in life, dealing with something you find increasingly hard to handle and are ready to make a change, I can help. Please consider calling me to begin exploring a new way to live.
I also have experience in neuropsychology, cognitive-behavioral therapy, Adlerian psychotherapy, addictions, correctional and forensic psychology, biofeedback/neurofeedback, and clinical hypnosis.
I'm a psychologist who's caring and direct. I use compassion, wisdom and humor to help clients understand and deal with problems in a way that's respectful and honors their unique situation. My style is grounded in the belief that promoting an individual's innate desire and ability to move forward in life is the key to progress in therapy. If you're feeling overwhelmed in life, dealing with something you find increasingly hard to handle and are ready to make a change, I can help. Please consider calling me to begin exploring a new way to live.
Jennifer Clark is a Licensed Clinical Professional Counselor in Illinois who has been practicing for over 10 years. Jennifer believes in being an attentive listener with an integrative and person-centered therapeutic approach. She strives to understand a client’s perspective and offers genuine guidance to help them develop healthy coping mechanisms and empower them towards achieving their personal goals.
Jennifer Clark is a Licensed Clinical Professional Counselor in Illinois who has been practicing for over 10 years. Jennifer believes in being an attentive listener with an integrative and person-centered therapeutic approach. She strives to understand a client’s perspective and offers genuine guidance to help them develop healthy coping mechanisms and empower them towards achieving their personal goals.
It is essential that we process through your goals and the first step is allowing me to better aid you with a solution focus approach. Together we can get through anything. Talking and using guidance will better aid in decision making tools needed to move from one place to another.
It is essential that we process through your goals and the first step is allowing me to better aid you with a solution focus approach. Together we can get through anything. Talking and using guidance will better aid in decision making tools needed to move from one place to another.
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
Hello! I started working in mental health outreach attending school full-time while attaining my graduate level courses. I've worked with those with Depression, Anxiety, Trauma, (C)PTSD, Bipolar, Schizophrenia, ADHD, Adjustment Disorders, Family conflict, and also worked with the LGBTQ & Latinx communities. I've met so many wonderful people and knew I wanted to learn and meet more people to try and help guide people as much as I could, so I attained my LCPC to supervise other clinicians and help more in need.
Hello! I started working in mental health outreach attending school full-time while attaining my graduate level courses. I've worked with those with Depression, Anxiety, Trauma, (C)PTSD, Bipolar, Schizophrenia, ADHD, Adjustment Disorders, Family conflict, and also worked with the LGBTQ & Latinx communities. I've met so many wonderful people and knew I wanted to learn and meet more people to try and help guide people as much as I could, so I attained my LCPC to supervise other clinicians and help more in need.
Ephphatha 'Be Opened' Consulting Services, Inc.
Counselor, PhD, LCPC, LMHC, CCMHC, BC-TMH
Online Only
Clients that come to me for issues regarding their dissatisfaction with their progress on overcoming their challenges in life. Life issues range from traumatic experiences, LGBTQ issues, addictions & substance use disorders, spiritual problems, career problems, chronic illness, child & parenting issues as well as family imbalances. They want change and they want it with someone who can connect with them in real ways that help them know they are cared for, can be confident, and can overcome the challenges that confront them.
Clients that come to me for issues regarding their dissatisfaction with their progress on overcoming their challenges in life. Life issues range from traumatic experiences, LGBTQ issues, addictions & substance use disorders, spiritual problems, career problems, chronic illness, child & parenting issues as well as family imbalances. They want change and they want it with someone who can connect with them in real ways that help them know they are cared for, can be confident, and can overcome the challenges that confront them.
That ache of never quite landing: cultural homes that don't claim you, sexual shadows stealing your presence (trauma echoes, compulsion grips, desire droughts), rigid boxes cracking under fluid truths. You're code-switching masculinities, balancing polycule flames, or decoding vet stoicism into vulnerability—exhausted by performance, craving blueprints for pleasure that fit your actual shape.
What if one conversation mapped the way?
That ache of never quite landing: cultural homes that don't claim you, sexual shadows stealing your presence (trauma echoes, compulsion grips, desire droughts), rigid boxes cracking under fluid truths. You're code-switching masculinities, balancing polycule flames, or decoding vet stoicism into vulnerability—exhausted by performance, craving blueprints for pleasure that fit your actual shape.
What if one conversation mapped the way?
Joleena is a Certified Clinical Trauma and Addiction Specialist, a former Certified Sex Addiction Therapist Candidate, a Certified Functional Medicine and Trauma Specialist, a Betrayal Trauma Coach, with a Masters of Psychology. She specializes in helping couples working through full disclosure, betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
Joleena is a Certified Clinical Trauma and Addiction Specialist, a former Certified Sex Addiction Therapist Candidate, a Certified Functional Medicine and Trauma Specialist, a Betrayal Trauma Coach, with a Masters of Psychology. She specializes in helping couples working through full disclosure, betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
I specialize in providing therapy to couples. As a relationally-trained therapist, I bring curiosity to the ways circularity works in couple relationships: how are patterns co-created and maintained? Through a collaborate and creative process, clients will grow individual and relational self-awareness. Together, we will consider the importance of validation and curiosity in reducing conflict. I support clients in naming emotions, needs, and hurts, so that they may become bids for connection, instead of hidden sources of detachment.
I specialize in providing therapy to couples. As a relationally-trained therapist, I bring curiosity to the ways circularity works in couple relationships: how are patterns co-created and maintained? Through a collaborate and creative process, clients will grow individual and relational self-awareness. Together, we will consider the importance of validation and curiosity in reducing conflict. I support clients in naming emotions, needs, and hurts, so that they may become bids for connection, instead of hidden sources of detachment.
See more therapy options for Chicago
Nearby Biofeedback Therapists Searches for Chicago
- Arlington Heights
- Des Plaines
- Downers Grove
- Glenview
- Highland Park
- Lisle
- Lombard
- Mount Prospect
- Northbrook
- Oak Park
- Park Ridge
- Skokie
Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.