Anxiety Therapists in Chicago, IL

Photo of Emma Bonanno, Licensed Professional Counselor in Chicago, IL
Emma Bonanno
Licensed Professional Counselor, LPC, NCC
Not Verified Not Verified
Chicago, IL 60614
If you are ready to discover a better version of yourself, let's talk. I believe therapy works best with collaboration, working together to find the most effective methods of meeting your self- established and recommended goals. My areas of expertise are within the LGBTQ community, including but not limited to gender identity, mood disorders, trauma and PTSD. I work with adults and adolescents confronting anxiety, depression, mental illnesses such as bipolar disorder, schizophrenia, PTSD, grief/loss, self- harm, and chronic stress.
If you are ready to discover a better version of yourself, let's talk. I believe therapy works best with collaboration, working together to find the most effective methods of meeting your self- established and recommended goals. My areas of expertise are within the LGBTQ community, including but not limited to gender identity, mood disorders, trauma and PTSD. I work with adults and adolescents confronting anxiety, depression, mental illnesses such as bipolar disorder, schizophrenia, PTSD, grief/loss, self- harm, and chronic stress.
(872) 266-4390 View (872) 266-4390
Photo of Margaret Tobin, Clinical Social Work/Therapist in Chicago, IL
Margaret Tobin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60614
Thanks for visiting! I am currently accepting new clients. I believe that therapy is an opportunity to make positive and lasting change. As a Licensed Clinical Social Worker I am committed to working with individual clients struggling with anxiety, depression, life changes and transitions, relationships, grief and loss and trauma. I utilize a strengths-based approach to collaborate with clients, locate resilience, and assist them in recognizing their value and potential. I strongly believe in the healing power of the therapeutic relationship and use that relationship to empower and encourage clients to make meaningful change.
Thanks for visiting! I am currently accepting new clients. I believe that therapy is an opportunity to make positive and lasting change. As a Licensed Clinical Social Worker I am committed to working with individual clients struggling with anxiety, depression, life changes and transitions, relationships, grief and loss and trauma. I utilize a strengths-based approach to collaborate with clients, locate resilience, and assist them in recognizing their value and potential. I strongly believe in the healing power of the therapeutic relationship and use that relationship to empower and encourage clients to make meaningful change.
(708) 480-9573 View (708) 480-9573
Photo of Andrea Santiago, Counselor in Chicago, IL
Andrea Santiago
Counselor, LCPC, NCC
Verified Verified
11 Endorsed
Chicago, IL 60604
I am skilled in treating depression, anxiety, identity crises, and self-esteem.
Life never goes the way we plan. In fact, more often we find ourselves just trying to get by. There's a lot of pressure to feel like we have to know who we are, what we are doing, and what our purpose is, all the while needing to put on a brave and happy face. But the ripple effects of life's fluctuations will challenge that every time, and can put us in positions of emotional and psychological distress. Through the process of therapy, I collaborate with you to parse through the hard circumstances and challenging questions life throws at us, and aid in you finding deep profound meaning, healing, and growth in a safe space.
I am skilled in treating depression, anxiety, identity crises, and self-esteem.
Life never goes the way we plan. In fact, more often we find ourselves just trying to get by. There's a lot of pressure to feel like we have to know who we are, what we are doing, and what our purpose is, all the while needing to put on a brave and happy face. But the ripple effects of life's fluctuations will challenge that every time, and can put us in positions of emotional and psychological distress. Through the process of therapy, I collaborate with you to parse through the hard circumstances and challenging questions life throws at us, and aid in you finding deep profound meaning, healing, and growth in a safe space.
(872) 240-5398 View (872) 240-5398
Photo of Neil Simonton, Clinical Social Work/Therapist in Chicago, IL
Neil Simonton
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Chicago, IL 60601
When life feels unmanageable, you may worry that it won't get better. Working with a therapist can help you envision and build a more meaningful and engaged life. In a warm and non-judgmental manner, I collaborate with adults and adolescents to empower internal changes and navigate the challenges that are holding them back. My approach to therapy starts with developing a genuine and supportive relationship, merging nearly 20 years of experience and training with humor and warmth to develop a connection creating new exploration and possibilities.
When life feels unmanageable, you may worry that it won't get better. Working with a therapist can help you envision and build a more meaningful and engaged life. In a warm and non-judgmental manner, I collaborate with adults and adolescents to empower internal changes and navigate the challenges that are holding them back. My approach to therapy starts with developing a genuine and supportive relationship, merging nearly 20 years of experience and training with humor and warmth to develop a connection creating new exploration and possibilities.
(312) 471-9792 View (312) 471-9792
Photo of Emerge Psychology Group, Counselor in Chicago, IL
Emerge Psychology Group
Counselor, PsyD, MA
Verified Verified
1 Endorsed
Chicago, IL 60613
Our specialization is working with clients facing trauma, PTSD, grief, depression, anxiety, and adjustments.
Teens, adolescents, adults, and couples ... As strength and performance-based clinicians, we welcome clients across the lifespan. We work to form authentic therapeutic relationships and are transparent in our work with you. As relational practitioners, we help you create safe and satisfying relationships with others that are necessary for psychological wellness. We use the therapeutic relationship as a model to create healthier relationships with yourself and others.
Our specialization is working with clients facing trauma, PTSD, grief, depression, anxiety, and adjustments.
Teens, adolescents, adults, and couples ... As strength and performance-based clinicians, we welcome clients across the lifespan. We work to form authentic therapeutic relationships and are transparent in our work with you. As relational practitioners, we help you create safe and satisfying relationships with others that are necessary for psychological wellness. We use the therapeutic relationship as a model to create healthier relationships with yourself and others.
(872) 250-4249 View (872) 250-4249
Photo of Laura Roetgerman, Counselor in Chicago, IL
Laura Roetgerman
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60647  (Online Only)
With a passion for helping women thrive, I am a compassionate and knowledgeable therapist specializing in Anxiety/Panic Disorder, Postpartum Depression, and Infertility Issues. With years of experience and a genuine desire to make a difference, I am committed to creating a safe and non-judgmental space where women can openly discuss their concerns and find solace. As a dedicated therapist, I am here to support and uplift women, providing them with the tools and guidance they need to navigate through life's unique struggles.
With a passion for helping women thrive, I am a compassionate and knowledgeable therapist specializing in Anxiety/Panic Disorder, Postpartum Depression, and Infertility Issues. With years of experience and a genuine desire to make a difference, I am committed to creating a safe and non-judgmental space where women can openly discuss their concerns and find solace. As a dedicated therapist, I am here to support and uplift women, providing them with the tools and guidance they need to navigate through life's unique struggles.
(773) 362-2691 View (773) 362-2691
Photo of Caitlin Otwell, Counselor in Chicago, IL
Caitlin Otwell
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60601
I work with individuals and families who are struggling with life adjustments, relationships challenges, anxiety and depression. I have a particular interest in supporting pregnant and parenting mothers, and have experience and training in supporting parents of young children. I also love working with young adults as they are navigating new relationships, whether with a romantic partner or a roommate, and how past family relationships may impact current ones. I have experience working with adolescents and adults struggling with addictive and compulsive behaviors, and seek to support people in developing more effective coping skills.
I work with individuals and families who are struggling with life adjustments, relationships challenges, anxiety and depression. I have a particular interest in supporting pregnant and parenting mothers, and have experience and training in supporting parents of young children. I also love working with young adults as they are navigating new relationships, whether with a romantic partner or a roommate, and how past family relationships may impact current ones. I have experience working with adolescents and adults struggling with addictive and compulsive behaviors, and seek to support people in developing more effective coping skills.
(773) 839-9247 x1 View (773) 839-9247 x1
Photo of Tara Thomason, Clinical Social Work/Therapist in Chicago, IL
Tara Thomason
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60661
My approach to therapy is reflective, authentic and insight oriented, with an emphasis on creating a trusting and collaborative relationship. With more than 20 years experience working with individuals, couples and families, my practice is informed by clinical expertise in treating symptoms of trauma, depression, and anxiety. I also counsel for issues related to life transitions, complex relationships, intimacy, parenting, identity, grief and loss. I greet clients with openness and curiosity, engaging a process that best fits their individual needs.
My approach to therapy is reflective, authentic and insight oriented, with an emphasis on creating a trusting and collaborative relationship. With more than 20 years experience working with individuals, couples and families, my practice is informed by clinical expertise in treating symptoms of trauma, depression, and anxiety. I also counsel for issues related to life transitions, complex relationships, intimacy, parenting, identity, grief and loss. I greet clients with openness and curiosity, engaging a process that best fits their individual needs.
(773) 696-1331 View (773) 696-1331
Photo of Jasmine Gaddy, Pre-Licensed Professional in Chicago, IL
Jasmine Gaddy
Pre-Licensed Professional, MA , QMHP
Verified Verified
Chicago, IL 60605  (Online Only)
My clinical areas of focus are working with adolescents, behavioral issues, childhood trauma, intergenerational trauma/PTSD, anxiety/depressive disorder, self-esteem, men and women issues, infidelity, premarital counseling, grief, stress, communities of color, oppression, mindfulness, self-care, shadow work, and grounding.
We face many obstacles in life, but our most significant accomplishment is finding peace during our storms. Our most notable achievement is recognizing that there is always room to grow and improve and be better than where we were the day before. As we live our daily lives, I aim to help people identify their strengths and superpowers to help them overcome the many obstacles and barriers. My duty is to ensure that there is always a safe space with my clients so that clients can always feel safe while welcoming laughter and humor.
My clinical areas of focus are working with adolescents, behavioral issues, childhood trauma, intergenerational trauma/PTSD, anxiety/depressive disorder, self-esteem, men and women issues, infidelity, premarital counseling, grief, stress, communities of color, oppression, mindfulness, self-care, shadow work, and grounding.
We face many obstacles in life, but our most significant accomplishment is finding peace during our storms. Our most notable achievement is recognizing that there is always room to grow and improve and be better than where we were the day before. As we live our daily lives, I aim to help people identify their strengths and superpowers to help them overcome the many obstacles and barriers. My duty is to ensure that there is always a safe space with my clients so that clients can always feel safe while welcoming laughter and humor.
(708) 905-8908 View (708) 905-8908
Photo of Emma Kravitz, Clinical Social Work/Therapist in Chicago, IL
Emma Kravitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60614
I am a therapist dedicated to seeing my clients flourish through their journey of self-discovery. I believe that each person thrives when they feel seen, heard, and has a strong sense of self and belonging. I enjoy working with people of all age groups and backgrounds. In my work as Lead Middle School Social Worker, I worked hard to foster a sense of worth and meaning in young adults at a pivotal age. My specialties include anxiety, depression, family relationships, parent support, self-esteem, and managing crises. I always strive to see things through the lens of my clients and help you build the skills necessary to grow.
I am a therapist dedicated to seeing my clients flourish through their journey of self-discovery. I believe that each person thrives when they feel seen, heard, and has a strong sense of self and belonging. I enjoy working with people of all age groups and backgrounds. In my work as Lead Middle School Social Worker, I worked hard to foster a sense of worth and meaning in young adults at a pivotal age. My specialties include anxiety, depression, family relationships, parent support, self-esteem, and managing crises. I always strive to see things through the lens of my clients and help you build the skills necessary to grow.
(872) 266-7658 View (872) 266-7658
Photo of Chicago Ctr for Anxiety & Related Disorders LLC, Psychologist in Chicago, IL
Chicago Ctr for Anxiety & Related Disorders LLC
Psychologist, PsyD
Verified Verified
Chicago, IL 60661
Do you feel stuck or like your quality of life could be improved, but you just don't know how to go about it? Are you frustrated by repeatedly approaching a problem with little success overcoming it? The Chicago Center for Anxiety & Related Disorders offers compassionate, quality care specializing in obsessive-compulsive and related disorders, anxiety disorders, and body-image disorders. Whether new to the therapeutic process or frustrated with unsuccessful attempts at improving your life, let's take the next steps toward success together.
Do you feel stuck or like your quality of life could be improved, but you just don't know how to go about it? Are you frustrated by repeatedly approaching a problem with little success overcoming it? The Chicago Center for Anxiety & Related Disorders offers compassionate, quality care specializing in obsessive-compulsive and related disorders, anxiety disorders, and body-image disorders. Whether new to the therapeutic process or frustrated with unsuccessful attempts at improving your life, let's take the next steps toward success together.
(312) 880-9807 View (312) 880-9807
Photo of Annelise Miya Cunningham, Psychologist in Chicago, IL
Annelise Miya Cunningham
Psychologist, PhD, PSYPACT
Verified Verified
Chicago, IL 60618  (Online Only)
More specifically, I offer services in perinatal and postpartum including traumatic delivery, NICU admission, high-risk pregnancy, complex medical diagnoses (fetal/infant/parent), infant/fetal/child loss, and postpartum anxiety and depression.
I am a licensed clinical psychologist trained in both adult and infant mental health. I am licensed in both Illinois and Colorado. In addition, I am credentialed through PSYPACT to provide virtual services in the following states: psypact.org/page/psypactmap. AMC The Practice was created to serve individuals facing unimaginable, unexpected, and overwhelming experiences related to pregnancy and postpartum periods. My approach to therapy focuses on building meaningful connection and relationship with each of my clients. It is within safe and secure relationships that processing, support, and healing happen. Services are all virtual.
More specifically, I offer services in perinatal and postpartum including traumatic delivery, NICU admission, high-risk pregnancy, complex medical diagnoses (fetal/infant/parent), infant/fetal/child loss, and postpartum anxiety and depression.
I am a licensed clinical psychologist trained in both adult and infant mental health. I am licensed in both Illinois and Colorado. In addition, I am credentialed through PSYPACT to provide virtual services in the following states: psypact.org/page/psypactmap. AMC The Practice was created to serve individuals facing unimaginable, unexpected, and overwhelming experiences related to pregnancy and postpartum periods. My approach to therapy focuses on building meaningful connection and relationship with each of my clients. It is within safe and secure relationships that processing, support, and healing happen. Services are all virtual.
(773) 531-8738 View (773) 531-8738
Photo of Dr. Carolyn Alter, Psychologist in Chicago, IL
Dr. Carolyn Alter
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60607  (Online Only)
I believe one of the bravest things you can do is begin to understand yourself and your unique story. Obstacles to self-awareness can continue unhelpful patterns, leading you to feel stuck, joyless, and disconnected from yourself and others. Sometimes what we need most is a non-judgmental, validating space to courageously share our stories, hopes, and fears out loud. This space can be a powerful catalyst for change and a path to your most authentic self.
I believe one of the bravest things you can do is begin to understand yourself and your unique story. Obstacles to self-awareness can continue unhelpful patterns, leading you to feel stuck, joyless, and disconnected from yourself and others. Sometimes what we need most is a non-judgmental, validating space to courageously share our stories, hopes, and fears out loud. This space can be a powerful catalyst for change and a path to your most authentic self.
(708) 726-0577 View (708) 726-0577
Photo of Mary Hoefler, Clinical Social Work/Therapist in Chicago, IL
Mary Hoefler
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60657
Feeling stuck? Hit a wall? In a "what if" rabbit hole that is always catastrophic? Is it hard to tell your truth? As a pragmatic integrationist, there is no One Size Fits All in our healing process. Our lives are complex and layered. All of us have a story and many of those stories keep us paralyzed because of our fear and anxiety. We often carry things that are not ours. What would it like to be free? Getting uncomfortable is how we get better. Releasing toxic patterns of thinking or behavior creates room for growth and helps us be present for ourselves and the people in our lives that matter.
Feeling stuck? Hit a wall? In a "what if" rabbit hole that is always catastrophic? Is it hard to tell your truth? As a pragmatic integrationist, there is no One Size Fits All in our healing process. Our lives are complex and layered. All of us have a story and many of those stories keep us paralyzed because of our fear and anxiety. We often carry things that are not ours. What would it like to be free? Getting uncomfortable is how we get better. Releasing toxic patterns of thinking or behavior creates room for growth and helps us be present for ourselves and the people in our lives that matter.
(630) 228-1492 View (630) 228-1492
Photo of Celia Brickman, Counselor in Chicago, IL
Celia Brickman
Counselor, PhD, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60615
I've been practicing psychotherapy for over 20 years, working with adults from all walks of life who may be struggling with depression, anxiety, grief, relationship and family problems, vocational difficulties, and/or simply finding their way in life in difficult times. I love my work and find it an honor to be a part of someone's passage towards greater insight, stability and flourishing. I received my PhD from the University of Chicago and trained at the Center for Religion & Psychotherapy, where I have been the Director of Education as well as a faculty and staff person.
I've been practicing psychotherapy for over 20 years, working with adults from all walks of life who may be struggling with depression, anxiety, grief, relationship and family problems, vocational difficulties, and/or simply finding their way in life in difficult times. I love my work and find it an honor to be a part of someone's passage towards greater insight, stability and flourishing. I received my PhD from the University of Chicago and trained at the Center for Religion & Psychotherapy, where I have been the Director of Education as well as a faculty and staff person.
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Photo of Katy O'Hanlon Bruns, Licensed Professional Counselor in Chicago, IL
Katy O'Hanlon Bruns
Licensed Professional Counselor, LPC, NCC
Verified Verified
Chicago, IL 60613
I primarily work with clients living with ADHD, anxiety, and navigating various life transitions. We'll spend the first few sessions getting to know one another, and I'll be paying attention to your verbal and nonverbal communication. Together, we will process your feelings and experiences in order to help you gain more insight and develop a plan that helps to address your desired areas of growth.
I primarily work with clients living with ADHD, anxiety, and navigating various life transitions. We'll spend the first few sessions getting to know one another, and I'll be paying attention to your verbal and nonverbal communication. Together, we will process your feelings and experiences in order to help you gain more insight and develop a plan that helps to address your desired areas of growth.
(773) 923-2977 View (773) 923-2977
Photo of Teresa Yu, Counselor in Chicago, IL
Teresa Yu
Counselor, LCPC, ATR
Verified Verified
Chicago, IL 60630  (Online Only)
I specialized in issues including anxiety, self-esteem, life transitions, acculturation, and relational conflicts.
Are you experiencing feelings burdening your daily living, are you feeling exhausted with anxiousness, are you occupied by unhelpful thoughts, or do you need a space to feel heard? I am here to honor your courage, your stories, and your willingness to change. I work from a person-centered, cultural relational framework that promotes safety and collaboration. I utilize art therapy and/or Accelerated Resolution Therapy (ART) in addition to talk therapy. Trust and connection are essential foundations to the therapeutic process, my goal is to facilitate an open space where progress, set backs, and feedbacks are valued and acknowledged.
I specialized in issues including anxiety, self-esteem, life transitions, acculturation, and relational conflicts.
Are you experiencing feelings burdening your daily living, are you feeling exhausted with anxiousness, are you occupied by unhelpful thoughts, or do you need a space to feel heard? I am here to honor your courage, your stories, and your willingness to change. I work from a person-centered, cultural relational framework that promotes safety and collaboration. I utilize art therapy and/or Accelerated Resolution Therapy (ART) in addition to talk therapy. Trust and connection are essential foundations to the therapeutic process, my goal is to facilitate an open space where progress, set backs, and feedbacks are valued and acknowledged.
(773) 825-8558 View (773) 825-8558
Photo of Katie Schloss, Clinical Social Work/Therapist in Chicago, IL
Katie Schloss
Clinical Social Work/Therapist, AM, LSW
Verified Verified
6 Endorsed
Chicago, IL 60602
Katie Schloss, AM, LSW (she/her) is a Licensed Social Worker helping entrepreneurs, professionals, and survivors of medical trauma navigate transitions. The uncertainty of the “in-between,” as it’s often called, can be an anxiety-riddled time—one with many peaks and valleys—and through client-centered, solutions-focused, evidence-based practices, Katie helps her clients traverse the highs and lows involved in life experiences.
Katie Schloss, AM, LSW (she/her) is a Licensed Social Worker helping entrepreneurs, professionals, and survivors of medical trauma navigate transitions. The uncertainty of the “in-between,” as it’s often called, can be an anxiety-riddled time—one with many peaks and valleys—and through client-centered, solutions-focused, evidence-based practices, Katie helps her clients traverse the highs and lows involved in life experiences.
(312) 847-3578 x2 View (312) 847-3578 x2
Photo of Anna Boicken, Clinical Social Work/Therapist in Chicago, IL
Anna Boicken
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60618
I am a firm believer that you can heal what has stopped you, create new beginnings, and let go of what no longer serves you. I take a direct, yet sensitive therapeutic approach and offer a wide variety of tools that you can implement into your life. My clients have told me that I bring humor and clarity to what feels heavy, angry, anxious, and overwhelming. I love what I do and feel honored to partner with people as they create more fulfilling lives.
I am a firm believer that you can heal what has stopped you, create new beginnings, and let go of what no longer serves you. I take a direct, yet sensitive therapeutic approach and offer a wide variety of tools that you can implement into your life. My clients have told me that I bring humor and clarity to what feels heavy, angry, anxious, and overwhelming. I love what I do and feel honored to partner with people as they create more fulfilling lives.
(773) 345-9399 View (773) 345-9399
Photo of Grace O'Malley, Clinical Social Work/Therapist in Chicago, IL
Grace O'Malley
Clinical Social Work/Therapist, LSW
Not Verified Not Verified
Chicago, IL 60647
Grace is a Licensed Social Worker with over 7 years of experience specializing in Anxiety, Depression, Trauma, Mood and Anxiety Disorders, Grief/Loss, ADHD, and Life Transitions/Adjustments. Grace has extensive experience counseling individuals, across the lifespan, including couples, families, and groups, in both clinical and outpatient settings.
Grace is a Licensed Social Worker with over 7 years of experience specializing in Anxiety, Depression, Trauma, Mood and Anxiety Disorders, Grief/Loss, ADHD, and Life Transitions/Adjustments. Grace has extensive experience counseling individuals, across the lifespan, including couples, families, and groups, in both clinical and outpatient settings.
(773) 830-6469 View (773) 830-6469

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.