Aetna Therapists in Chicago, IL

Are you feeling angry, frustrated, or hopeless? Does it feel like the world is ending, and it's hard to face each new day? There is a lot going on in the world and in our homes these days, and a lot of us are feeling the pressure build-up. I work with children, adolescents, adults, couples, individuals, and LGBTQIA+ facing major life transitions, including overcoming stressful life events, depression, anxiety, and learning how to manage anger for over 20 years.

Are you an individual wanting another perspective as you sort through life? A new couple or family? Been together for what seems like forever? Issues with your grown siblings? Whether just starting out and working through the complexities of a new job, relationship or family, or understanding that living with the same person day in and day out, year after year, can be difficult (right?!), sometimes it is helpful to bring in an outside person to help work through the "everyday-ness" of life.

I am a licensed clinical psychologist at Bridgepoint Psychology Center and work with adults, children, and adolescents. I am honored to journey with you through challenging life transitions. My work is grounded in existential therapy, however I draw from narrative, trauma-informed, and grief focused therapies to meet the individual and unique needs of the clients in my care. Whether I am working with an adult or a child, I believe therapy should be transparent, genuine, and always collaborative. Pronouns (She/Her/Hers)

Are you feeling stressed, nervous, or down? Not happy in your relationship? Unsure about making a decision in your life? Looking to start living a more fulfilling and happier life? Psychotherapy can help you to discover your inner strengths and gain insights about yourself that can lead you towards achieving your goals in therapy and beyond.

My focus of working with my clients is to present an integrative, wholistic approach that incorporates one's spirit, personality, hardships, and positive thinking. It is very important to me to meet client's needs according to what is occupying their lives and help increase positive thinking, increase self-esteem, decrease negative thoughts and feelings that might be interfering with their over all quality of life. It is my goal to help each client meet their maximum capacity to reach their potential goals, feelings, and happiness.

"Courage starts with showing up and letting ourselves be seen." -Brene Brown. As a therapist, I warmly welcome you as you are. My goal is to hold a safe space for you to support your intention for growth and healing as your witness, and companion. Whether you are returning to therapy or beginning for the first time, together we will work to figure out what is holding you back and how to overcome it. I am an LGBTQIA+ affirmative therapist and value the intersection of individuals' identities, including gender, race, ethnicity, and sexuality.

My assumption about most people who seek out a therapist is they are stuck in a situation and have already tried everything they can think of to get unstuck. I am solution-focused and specialize in helping folks get unstuck through my pragmatic, non-judgmental, and client-centered approach. I enjoy working with individuals and couples to develop new skills that will empower them to move towards the lives they want to live.

If you are reading this right now, I am proud of you for considering therapy. I believe therapy can benefit everyone whether you are working on healing or just want to learn more about yourself. It is an honor to be able to hear your story, hold space for your pain, and guide you towards a brighter future. I promise to listen without judgement and provide a space where you feel safe and heard. I am passionate about helping adults, children, and families heal from trauma using an integrative approach with evidence-based techniques and mindfulness.

Are you feeling dissatisfied and frustrated with yourself, your personal relationships, and/or your career at this time? Have you attempted to resolve such concerns on your own or with the assistance of important others but only made limited progress? If so, it might be a good time to consider participating in therapy with a trained professional to assist you in making the meaningful changes in yourself and your life that you desire. I specialize in helping young and middle-aged adults address their personal, vocational identity, and interpersonal related concerns.

From adolescents to adults, my passion is helping people transition from one career to the next, from school to the workplace, or from military to civilian life. I utilize motivational interviewing, career assessments and inventories, and other vocational and therapeutic techniques to help individuals discover their passions and evaluate barriers to change. I enjoy motivating others to take control of their careers and helping them develop the tools necessary to master the career exploration process. I’m excited to work with you on finding a life path and/or career that you won’t want a vacation from!

I have been a licensed psychologist and a Certified Alcohol and Drug Counselor in Illinois since 2007. I am now licensed as a psychologist in Arizona. I have worked with numerous clients and issues, including depression, anxiety, trauma, substance abuse, chronic illness, LGBT issues, and dual diagnosis disorders to name a few. I enjoy working with chronic issues as well as adults going through a major stressor or major life change. My goal is to have you feel understood and to understand yourself more fully and empathically. Therapy is all about healing.

Choosing therapy can be a daunting task, but when you do, it shows that you have incredible strength and a strong desire to invest in yourself. Whether you are coming in to understand parts of yourself, navigating difficult interpersonal relationships, or striving to have a more authentic self, then I am here to assist you along the way. I am a queer-identifying Asian Therapist who is a strong advocate for LGBTQIA+ and BIPOC communities who deals with everyday struggles and issues. I utilized strength-based and client centered approach in order to foster a safe and supporting environment.

"Have you come to a point in your life where you know things need to change but you are not sure how to make that happen? I can help you through a process of change and guide you to a more satisyfying peaceful way of living. I offer a warm safe enviroment where you can take the time and energy to only focus on yourself.

We all face times that rock our foundations. We encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.

When we develop a deeper understanding of the way we see and are seen by the world, we can learn what our souls need and leave behind what no longer serves us. Navigating current patterns and challenges can be an uncomfortable yet powerful process in manifesting the self-betterment we all deserve. By exploring the underlying and outward factors that impact who we are, we can lean into the empowerment of self-discovery, reclaim a sense of autonomy within ourselves and our relationships, and learn how to give ourselves grace along the way.

I specialize in helping women from adolescence on to navigate the many transitions and challenges we face throughout our lives. Issues surrounding self-esteem and self-worth, anxiety and depression, relationships and friendships, marriage and divorce, fertility and motherhood, postnatal mood disorders, work-life balance, stress management, and grief and loss can all be addressed in a safe, judgement free space, focused on healing and growth. I love helping individuals realize their potential and purpose. I bring a sense of humor to this work as well as the empathy and compassion we all require to thrive.

I am a Black Femme from Chicago and currently work as a licensed professional counselor, art therapist, and artist. Utilizing art to shift narratives around healing, mental health, and creating spaces where exploration and re-imagination are valued. I have worked with a range of people across the lifespan in community, correctional, and nonprofit settings. Working with individuals seeking support with addressing anxiety, cultural trauma, depression, and self-esteem.

How do you overcome the pain of loss? It may be the loss of a job, a romantic or social relationship, the death of a loved one (traumatic or unexpected) or a chronic health issue. Living in a fast paced digital world, we expect instant gratification and often feel the pressure of unrealistic expectations. Life offers us all many challenges. Are you overwhelmed with anxiety or depression? Do you use drugs, alcohol, food and/or destructive relationships to relieve your pain?

My practice specializes in helping clients heal from the complicated effects of trauma. For many individuals, the ability to trust and feel safe in their relationships, can present significant challenges. My focus is helping individuals and couples overcome these roadblocks and move forward in their lives. I also work with clients to understand how they can interact with family and children to break the cycle of generational trauma, a concern for many individuals who have suffered trauma. In a collaborative environment, clients are able to learn multiple approaches to healing and overcoming the effects of traumatic experiences.

At different points in life we can find ourselves "stuck," overwhelmed, defeated, or feeling disconnected from self or others. Social media has added another challenge for us to navigate while seeking connection. Therapy is an opportunity to make positive changes in one's life and relationships. By gaining an understanding of our needs, motives, and fears we can move out of an "auto-pilot" mode and into an active role in our lives. I work alongside clients to help them develop a more balanced, integrated, and grounded sense of self to be more aware of their choices in order to work to defeat the obstacles creating distress.