My areas of expertise include anxiety, depression, trauma, PTSD, LGBTQ+ identity, self-esteem, parent-child attachment, abuse/neglect, religion/spirituality, adolescent-parent relationships, and foster care/
My goal as your therapist is to provide a space where your thoughts, feelings, and ideas can be formed and expressed through supportive dialogue. Whether you are experiencing anxiety or depression, going through a difficult transition, processing a challenging relationship, or struggling to cope with trauma or loss, I can help you find meaning in your experiences and make changes at your pace. People often seek therapy when they experience a loss of power and choice in some aspect of their lives. Empowerment and conscious choice-making are primary themes throughout my work with clients.