Infidelity Therapists in Wicker Park, Chicago, IL

When your relationship is suffering, you're suffering. Oftentimes, terribly so. Maybe the partner you used to feel so close to now seems more like a distant stranger. Maybe a betrayal has left you outraged and alone. Maybe all the fighting and miscommunication makes you wonder at times what you ever saw in this person at all.

My passion lies in working with adolescents and young adults dealing with self-esteem challenges, self-harm, disordered eating, and substance abuse. Additionally, I am deeply interested in guiding individuals through various topics, including ethical non-monogamy/polyamory, divorce, uncoupling, infidelity, betrayal, sexual trauma, grief, anxiety, depression, boundary setting, transitions, and family dynamics. Through compassionate counseling, I aim to empower clients to lead fulfilling lives and cultivate healthier, more meaningful relationships.

Imagine climbing a mountain with every obstacle coming your way whether it’s falling rocks or inclement weather. This is something we can call life. We endure every obstacle that comes our way whether we face it head on, fall down, leap over or move around it. How do you cope? What gets you through your day to day? Do you ever feel like things keep piling up? As your Therapist, when you reach out for help, I will be supportive and non-judgmental. I will meet you wherever you are on your mountain, and take it day by day.

Are you trying to find more balance in your life? I can help! I specialize in working with adults who are trying to improve their relationships, navigate infidelity and women/couples who are experiencing infertility or alternative paths to build a family. I support clients who are navigating pregnancy and the stress of early parenthood. I also offer therapy to women who are interested in being a Single Mother by Choice. I provide a supportive environment where you can feel heard and seen in a nonjudgmental space.

Having been involved in the mental health field for over a decade, working across various setting (hospitals, VA, college) I now focus on those eager to enhance their creativity, community, and value-driven experiences. As the founder of an organization that has seen significant growth, my interest lies in supporting leaders—whether they are in creative roles, parenting, or mental health professions—who struggle with the demands of their work environments and the prioritization of their own healing. I believe relationships are formed in repair and I am useful to those seeking to deepen the interpersonal and cultural spaces.

I am a Licensed Marriage and Family Therapist and have been providing individual, couples, family and group counseling services in a variety of settings for over 17 years. I truly believe in the power of the therapeutic process working together to identify personal challenges and develop healthy solutions that utilize individual strengths. Whether a client presents issues relating to chronic mental health, stage of life changes, relationship conflicts or simply to maintain mental wellness, therapy is a supportive environment that facilitates personal growth.

My specialties include working with individuals and couples struggling with infidelity, infertility, and/or difficulty with emotion regulation.

Are you feeling stuck? Do you want to feel more connected to the people around you? If so, you have come to the right place. With a holistic approach in mind, I will provide an open, nonjudgmental and accepting environment in which we can collaborate to explore your feelings, thoughts and patterns. I believe that human relationships are powerful and healing and hope to create an authentic and strong relationship with all my clients.

I work with individuals, couples, and families on a variety of issues, including relationship issues, emotional regulation, anxiety, life transitions, identity issues, trauma, and executive functioning issues. Additionally, I work with infidelity, polyamory, the queer community, the kink community, and family systems. I have experience in working with people across the lifespan, ranging from adolescents to older adults, individuals with developmental disabilities, and people of a variety of socioeconomic statuses and backgrounds. I specialize in working with neurodivergent people, couples, and life transitions.

I work with individuals, families, and couples. Common topics I can support you with include: navigating relationships, communication, high conflict with your partner, fighting over the same issues, family conflict and trauma, attachment and different attachment styles in your relationship, infidelity, dating, self-esteem, anxiety, depression, stress management, role of spirituality and religion in your relationship, and increasing self-awareness. I also work from a culturally sensitive stance and can help you if you're faced with racism, classism, sexism, colorism, and more.

Many days we want the fighting and yelling to stop, and it just feels like it won't. No one is immune to this struggle. Families, couples, siblings, and friends can all enter in to conflict day after day when really all they want is connection and peace. I walk alongside clients experiencing anxiety, depression, grief and loss, self esteem issues, identity, parenting issues, anger, and life transitions. I enjoy working with couples and adults, as well as adolescents and children using play therapy techniques. I also have experience working with blended families, infidelity, separation, and sexual concerns.

I have experience working with individual clients with anxiety, depression, self-esteem, identity development, trauma, ADHD, perfectionism, eating disorders and substance abuse. I have also worked with families and couples on communication, infidelity, parenting, balancing personal and professional life and more. My specific areas of focus include navigating life and career transitions, anxiety, depression, couples working on communication, work/life balance, coping strategies for overcoming unwanted habits, and family conflict.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Most couples long for intimacy and connection and want to be heard, understood, and supported by their partner. Challenges such as changes in dynamics, betrayals, and unmet needs can take a toll on relationships. Sometimes, when these challenges arise, we lack the tools and resources to overcome them. Since most of us were not taught how to effectively communicate our needs, set boundaries, and resolve conflict, getting back on track can be difficult.

As of August 2021, Terry Hefter Associates, L.L.C. is delighted to join CFC Therapy and their family of psychotherapists. Together, we bring more than four decades of experience helping clients transform relationships, tackle roadblocks, and achieve their fullest potential. We look forward to empowering you as we embark on this exciting partnership! At THA Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential.

As a therapist I believe the most important thing I can emphasize in the relationship is autonomy. Addressing the shortcomings of the profession in the past I seek to create a collaborative environment where you as the client understand where our work is going and that it can be addressed at any time. I have an interest working with clients dealing with trauma, clients from the LGBTQ population (in particular the transgender and transgender non-binary experience) and couples. I hope to provide clarity and a greater understanding of your emotional world and what options you have to become the person you wish to be.

Are you uncertain of where you're at in life either emotionally, mentally, or vocationally? Are you struggling to cope with feelings of anxiety or low self-esteem? I help folks from a variety of backgrounds, such as veterans, new parents, BIPOC, queer, and trans individuals, through maintaining a validating space and tailoring my approach to suit your specific needs. I keep an open mind and awareness of current events to ensure I’m observing all of the nuances that come with your intersecting identities. I also encourage men in particular to explore and challenge their concepts of masculinity in a positive, healthy light.

When you sit down for an individual or couples therapy session, you can expect me to bring a special type of energy to therapy. I believe that my clients have the ability to create beautiful, long lasting change in order to facilitate more meaningful, loving relationships. I pay close attention to patterns and look to understand a person’s full story before examining the “issue” that’s bringing the client or clients in. I listen to understand and use a nonjudgmental, collaborative approach so that together we can explore, discuss, challenge thoughts and feelings, and create goals.

Looking for a therapist requires a leap of faith: that someone out there can actually understand, let alone help. Maybe you sense you need to make a change, but how to move forward is unclear. Or maybe you are going through something right now that feels too heavy to shoulder alone. In either case, therapy can be a place to find your footing. When we first meet, I will listen carefully to your story, then together we will identify what carries the potential to help. I offer a compassionate relationship you can rely on.