Therapists in Washington Park, Chicago, IL

Photo of Bianca Hernandez - Insight Out Therapy & Wellness, LLC, Counselor, LCPC, NBCC, LSW, ATR-P, EMDR
Insight Out Therapy & Wellness, LLC
Counselor, LCPC, NBCC, LSW, ATR-P, EMDR
Washington Park, Chicago, IL 60634
Welcome to Insight Out Therapy & Wellness, LLC! A Chicago-based mental health practice founded in 2023 by Illinois-native, Bianca Hernandez, LCPC, we strive to foster a supportive and inclusive environment where everyone feels seen, heard, and valued. Through evidence-based therapeutic approaches, we provide our clients with compassionate, expert care as we navigate their wellness journey and transform the insight gained into long-term wellness practices. Connect with a licensed mental health therapist and find the support you need on your wellness journey—schedule your consultation today!
Welcome to Insight Out Therapy & Wellness, LLC! A Chicago-based mental health practice founded in 2023 by Illinois-native, Bianca Hernandez, LCPC, we strive to foster a supportive and inclusive environment where everyone feels seen, heard, and valued. Through evidence-based therapeutic approaches, we provide our clients with compassionate, expert care as we navigate their wellness journey and transform the insight gained into long-term wellness practices. Connect with a licensed mental health therapist and find the support you need on your wellness journey—schedule your consultation today!
(217) 292-6432 View (217) 292-6432
Photo of Rosie Red, Licensed Clinical Professional Counselor, MA, LCPC
Rosie Red
Licensed Clinical Professional Counselor, MA, LCPC
1 Endorsed
Online Only
Red’s approach to therapy is relationship based; She places an emphasis on cultivating an authentic and organic relationship that then becomes the medium through which connection and support are given. Red practices through an emotional decolonization lens, which is the deeply intimate process of getting to the root of things. “It’s an invitation to question and unlearn beliefs and standards of practice  that have gone unquestioned for way too long.” (Dr. Jennifer Mullan: Decolonizing Therapy, 2023).
Red’s approach to therapy is relationship based; She places an emphasis on cultivating an authentic and organic relationship that then becomes the medium through which connection and support are given. Red practices through an emotional decolonization lens, which is the deeply intimate process of getting to the root of things. “It’s an invitation to question and unlearn beliefs and standards of practice  that have gone unquestioned for way too long.” (Dr. Jennifer Mullan: Decolonizing Therapy, 2023).
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Photo of Quenette L Walton, Clinical Social Work/Therapist, PhD, LCSW
Quenette L Walton
Clinical Social Work/Therapist, PhD, LCSW
Online Only
Depressed? Suffering from loss? Difficulties in your relationship? Career? I welcome the opportunity to support you along your healing and growth journey. Because change and growth are constant, let’s work together to achieve your mental wellness goals. I believe you are the expert of your life. I partner with you to leverage your strengths for your healing and growth. My goal is to ensure your needs are met with compassion, grace, and understanding. If you're not sure where to start or just not sure about therapy in general, please reach out! I am happy to meet you for a free consultation and make sure you find the right fit!
Depressed? Suffering from loss? Difficulties in your relationship? Career? I welcome the opportunity to support you along your healing and growth journey. Because change and growth are constant, let’s work together to achieve your mental wellness goals. I believe you are the expert of your life. I partner with you to leverage your strengths for your healing and growth. My goal is to ensure your needs are met with compassion, grace, and understanding. If you're not sure where to start or just not sure about therapy in general, please reach out! I am happy to meet you for a free consultation and make sure you find the right fit!
(872) 204-2942 View (872) 204-2942
Photo of Tony Faseeh Salaam, Clinical Social Work/Therapist, PhD, LCSW
Tony Faseeh Salaam
Clinical Social Work/Therapist, PhD, LCSW
Online Only
Hello and welcome! My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your journey toward healing and personal growth. I have experience working with a diverse range of individuals who have faced challenges such as trauma, depression, anxiety, and crisis situations. My approach to therapy is positive and holistic, focusing on finding balance in your life through self-esteem improvement and self-care.
Hello and welcome! My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your journey toward healing and personal growth. I have experience working with a diverse range of individuals who have faced challenges such as trauma, depression, anxiety, and crisis situations. My approach to therapy is positive and holistic, focusing on finding balance in your life through self-esteem improvement and self-care.
(312) 493-8990 View (312) 493-8990
Photo of Dr. Kyle P. Goodwin, Licensed Clinical Professional Counselor, LCPC, ACS
Dr. Kyle P. Goodwin
Licensed Clinical Professional Counselor, LCPC, ACS
3 Endorsed
Online Only
I believe, as a people, we have the ability to triumph adversity and conquer what life throws at us. My approach as a counselor is to become a Fellow Traveler, understanding the person as a free and responsible individual, helping them to determine their own development through acts of will.
I believe, as a people, we have the ability to triumph adversity and conquer what life throws at us. My approach as a counselor is to become a Fellow Traveler, understanding the person as a free and responsible individual, helping them to determine their own development through acts of will.
(630) 349-6995 View (630) 349-6995
Photo of Julie Woulfe, Psychologist, PhD
Julie Woulfe
Psychologist, PhD
Online Only
I have worked in higher education settings as a clinician and supervisor, and have expertise in guiding emerging adults through the transition to college and the particular challenges of navigating their mental health through college. I have advanced training in trauma-informed and trauma-focused treatment. I also have expertise and am engaged in research on LGBTQIA+ health, including promoting wellness for bisexual, queer, and pansexual people and transgender, non-binary, gender-expansive people.
I have worked in higher education settings as a clinician and supervisor, and have expertise in guiding emerging adults through the transition to college and the particular challenges of navigating their mental health through college. I have advanced training in trauma-informed and trauma-focused treatment. I also have expertise and am engaged in research on LGBTQIA+ health, including promoting wellness for bisexual, queer, and pansexual people and transgender, non-binary, gender-expansive people.
(844) 287-4228 View (844) 287-4228

How does your Therapist compare?

Number of Therapists in Washington Park, Chicago, IL

< 10

Therapists in Washington Park, Chicago, IL who prioritize treating:

83% Depression
83% Anxiety
83% Grief
83% Coping Skills
83% Stress
67% Relationship Issues
67% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

83% Aetna
83% BlueCross and BlueShield
67% Cigna and Evernorth

How Therapists in Washington Park, Chicago, IL see their clients

83% Online Only
17% In Person and Online

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Washington Park, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.