Therapists in Uptown, Chicago, IL

Jenna's clinical experience includes working with teenagers and adults coping with a variety of presenting concerns including depression, anxiety, OCD, and life transitions. Jenna believes facilitating the connection between mind and body helps to maintain a healthy and happy life. She appreciates the use of humor to decrease the power challenges may hold over each individual. Jenna is committed to providing an empowering and welcoming space to her clients.

I am a trauma informed therapist who uses a non judgmental, person centered, integrative approach where I assist you with increasing your own self-awareness. I believe interventions should be individually tailored as everyone develops in their own way. By being compassionate and genuine, I hope to create a space for personal growth and healing. Together we explore challenges while identifying existing strengths to help you live a more authentic and meaningful life.

Who you are… straight, transgender, bisexual, lesbian, gay, queer, genderqueer, questioning… is an essential part of our work together. I welcome your whole self, supporting traditional and non-traditional families: blended, multiracial, multigenerational, foster, poly, leather, and members of kink communities. Therapy promotes healing, growth, and change. We'll focus together to understand your thoughts and behaviors. Our work together will help you develop new coping skills. Growth happens by reinforcing your strengths and values, increasing your self-awareness, and help you build a tolerance for distress and ambiguity.

Do you struggle with intrusive thoughts or memories? Have you been told to mask yourself for other people’s comfort? Do you hold yourself to a higher standard than the one to which you hold others? Have you had difficulty finding a therapist with an intersectional understanding of systemic oppression and all the harm it brings? I work with adults of all ages who want to expand their skills for communication, emotional self-regulation, and radical self-love. I use anti-oppressive practices to help empower my clients to live authentically, joyfully, and with as much safety as possible in a marginalizing society.

Truer than ever before, the world is full of suffering. Though it is also true that the world is full of healing and overcoming. I see the hope that brought you to this page. The hope in finding healing and growth through therapy. It can be challenging to find a safe, culturally-sensitive, therapeutic space especially for those identifying as queer, transgender, and non-binary. You deserve to feel understood and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences and strengths as well as cultivate a sense of self-compassion, self-trust, and empowerment.

If you are serious about coping with all forms of stress in your life related to emotional, relational, work, and physical health than I am very interested in supporting you to develop the skills to heal yourself. I challenge people to move away from emotional ruts and embrace a happier and more productive life. If you are struggling with issues around self-esteem, substance abuse, fears and phobias, and/or relationship challenges, I can give you the support you need to improve the quality of your life.

Life is often the hardest on the kindest of souls. Many of my patients have suffered complex and extensive adverse experiences throughout their lifespan, compounded by their intersectional identities. They come from all walks of life and have experiences specific to complex trauma, depression, anxiety, grief, narcissistic family systems, estrangement, divorce, and self-identity. These experiences have made it difficult for them to connect with others, verbalize their needs, and feel worthy of existing as their true selves. Together we will work collaboratively on developing trust and exploring who you are at your core.

As a queer, gender-expansive, and neurodivergent therapist, I deeply empathize with the diverse lived experiences of my clients. If you struggle with issues related to your sexual health, self-doubt, overthinking, being overly self-critical, or people-pleasing, then we might be a good fit! My warm approach emphasizes the pursuit of pleasure, self-compassion, and is rooted in mindfulness. I'm affirming of all identities, relationship structures, and am a kink-aware clinician. I’m passionate about helping queer and trans folks unlearn values of cisgender/heteronormative culture, discover repressed desires, and embrace self-kindness.

Shopping around online for a human to trust and talk to can be a strange experience, and I understand that the beginning of this journey can feel overwhelming. I utilize humor, creativity, self-reflection, body-based interventions, and education to promote your growth. Your therapy will be individualized to who you are and your lived experiences. We’ll work as a team to explore, understand, and update the obstacles in your life. I believe knowledge is a transformative tool that can help us update how we relate to ourselves, others, and the world. Together, we'll look beyond diagnoses, and examine attachment and relationships.

Eric is a Licensed Clinical Professional Counselor (LCPC) with his Master’s Degree in Clinical and Counseling with over 10 years of experience providing multifaceted therapeutic orientations. Eric has experience working with adolescents and adults with varying presenting problems and behavioral issues. Eric uses a wide range of therapeutic styles for the best fit the client’s personality and presenting issues. Many of his styles include person-centered, creative expression techniques, and behavioral approaches with a focus on multicultural counseling.

For most people, we often find ourselves stuck in patterns, overwhelmed with circumstances and life can be unfair at the worst times. Life has a lot of metaphors for journeys because of how much they shape and twist around us, we can still get lost on the path forward. I believe that by building awareness in our behaviors, identity, emotions, social connections and past, will give you the best road map to really understand what is best for you. By acknowledging each client's unique background and identity (personality, goals, passions) I can create a strong and tailored treatment plan for their possible symptoms and concerns.

I am a genderqueer human being providing supportive counseling services to people who are neurodivergent, queer, nerdy, and live alternative lifestyles. My sessions are held online 100 percent to make it convenient for my clients in their busy life to receive support. I've supported clients in role-playing therapy through the use of Dungeons & Dragons, led queer support groups, and am currently CSTIP (Certified Sex Therapy Informed Professional) certified so I may expand to couples work in the future. I've taught BDSM/Kink affirming seminars and have a background in understanding nutrition and body neutrality.

My work focuses on adolescents and young adults, and parents and caregivers, impacted by anxiety, depression, bipolar disorder, trauma, life stressors, and identity development. My background is with community-based services for people facing mental health concerns, trauma, and disability. I bring my full self as a social worker, a partner in a biracial family, and a parent to children who are LGBTQ and disabled. I am committed to an anti-racist and culturally humble practice. I am trauma informed, LGBTQ+ affirming, and neurodiversity and disability justice oriented.

Taking the first step to begin therapy can be a challenging one, and finding the right therapist is an important piece. I take a supportive, non-judgmental approach to therapy and start off by creating a safe space to allow a strong therapeutic relationship to form. I give my clients the space to describe their challenges and hardships. Along the way, I help clients develop coping skills as well as awareness into their patterns and behaviors, and systemic factors, in order to create positive changes in their lives. I support all parts of clients’ histories, inviting honest exploration into the complexities of their experiences.

Hi, I'm a licensed clinical social worker committed to partnering along the journey towards resilience, empowerment, and overall well-being. My approach is founded on compassion, authenticity, and collaboration. I strive to create a warm and non-judgmental space where you can openly explore your thoughts, feelings, and life experiences. With experience across the lifespan and different treatment settings, I draw from evidence-based treatment modalities and tailor my interventions to meet each person’s unique needs and goals.

Whether you are struggling with a life transition, anxious thoughts, or relationship uncertainty, I know we can collaborate to find your unique path forward. I provide psychotherapy to individuals that focuses on recovery & healing from past and present traumas as well as work around self-discovery, identity, and positive growth. I see my job as providing support, validation, & relational safety. You are an expert in your life and experience; therefore, my therapeutic approach is flexible so that each session can be client-centered and client-directed.

Whatever has brought you to seek help at this time, you are taking a courageous step forward. In our initial meetings, I will hold an open space for you to begin to tell your unique story of your self, relationships, family, culture, strengths and struggles. You can expect me to listen deeply to begin to learn about you and your reasons for seeking therapy. We all have some aspects about ourselves that we don’t fully understand or may not have words for yet. Psychotherapy can create a place where you can discover some of these unspoken thoughts and feelings, and in turn, powerful transformation can occur.

Life can be incredibly complex and overwhelming, full of twists and turns we often do not expect. As both a Licensed Clinical Social Worker and a human being, I have witnessed how receiving professional therapeutic support can guide individuals towards finding a sense of safety and comfort within themselves in a world of ever-shifting dynamics that can distract from or exacerbate the challenges we experience. My clients may be struggling with eating disorders, depression/anxiety, body image concerns, and substance misuse, in addition to difficulty managing stress, life transitions, or intimate/peer/familial relationship conflicts.

I specialize in helping highly sensitive young women, children, adolescents struggling with perfectionist behaviors, anxiety, sleep, anger, GI concerns and low self worth. Therapy will support you to develop a deeper understanding of yourself and live a more connected, boundaried and fulfilled life. I am collaborative in my approach working with other providers to help you function differently. Therapy with me is dynamic and personalized. I am here to help you explore your lived experience.