Therapists in Ukrainian Village, Chicago, IL

Photo of Jessica Mueller, LPC, MS, Licensed Professional Counselor
Jessica Mueller
Licensed Professional Counselor, LPC, MS
Verified Verified
Ukrainian Village, Chicago, IL 60622
Being an adult, in many ways, is like learning how to parent yourself. For those who have had childhoods filled with uncertainty, instability, abuse, and trauma, navigating adulthood can feel especially challenging. Without a model and space to learn the skills that were lacking, we can feel stuck. Therapy can provide a path to tools for learning how to express yourself, set relational boundaries, and navigate life challenges without either shutting down or going into overdrive.
Being an adult, in many ways, is like learning how to parent yourself. For those who have had childhoods filled with uncertainty, instability, abuse, and trauma, navigating adulthood can feel especially challenging. Without a model and space to learn the skills that were lacking, we can feel stuck. Therapy can provide a path to tools for learning how to express yourself, set relational boundaries, and navigate life challenges without either shutting down or going into overdrive.
(773) 741-0385 View (773) 741-0385
Photo of Amy McGinnis Hogan, LCSW, Clinical Social Work/Therapist
Amy McGinnis Hogan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
I believe that growth and change are possible - but also - you might be exactly where you need to be in your life. Perhaps you just need to create more space for your authentic self to exist and grow. Working with both individuals and couples, I believe that a healthy relationship with ourself and others is an important part of our well-being. In addition to 1:1 therapy, I am a Level 2 Gottman trained couples therapist who specializes in helping couples strengthen connection, build intimacy, learn direct and loving communication skills and hone conflict management skills to help repair and connect more deeply in relationships.
I believe that growth and change are possible - but also - you might be exactly where you need to be in your life. Perhaps you just need to create more space for your authentic self to exist and grow. Working with both individuals and couples, I believe that a healthy relationship with ourself and others is an important part of our well-being. In addition to 1:1 therapy, I am a Level 2 Gottman trained couples therapist who specializes in helping couples strengthen connection, build intimacy, learn direct and loving communication skills and hone conflict management skills to help repair and connect more deeply in relationships.
(872) 204-0609 View (872) 204-0609
Photo of Dr. Amanda Howard, PhD, Pre-Licensed Professional
Dr. Amanda Howard
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
“As it turns out, the good place was in the bad place all along.” - Michael in "The Good Place." I believe that we can make meaning out of suffering. My goal as a therapist is to provide you with a gentle space to connect with your emotions, adjust unhelpful behavior patterns, and gain deeper insight into the thoughts and experiences impacting your quality of life. As a queer-identified psychologist, I strive to bring compassion and cultural humility into the therapy space. I believe mental health providers have a responsibility to enhance the accessibility of affirming and empathic care to all, and I carry this energy into my work.
“As it turns out, the good place was in the bad place all along.” - Michael in "The Good Place." I believe that we can make meaning out of suffering. My goal as a therapist is to provide you with a gentle space to connect with your emotions, adjust unhelpful behavior patterns, and gain deeper insight into the thoughts and experiences impacting your quality of life. As a queer-identified psychologist, I strive to bring compassion and cultural humility into the therapy space. I believe mental health providers have a responsibility to enhance the accessibility of affirming and empathic care to all, and I carry this energy into my work.
(773) 923-3682 View (773) 923-3682
Photo of Michelle Pernini, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Michelle Pernini
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Online Only
I focus on helping people feel best in relationship with themselves, others, and the world around them. Throughout the past 10 years, I have specialized in supporting folks having relationship concerns, experiencing partner abuse, or working through the impacts of trauma, anxiety and depression. I offer support around common feelings of anxiety, self-criticism, and shame with an intentional focus on self-compassion and understanding. I hope to help you find your way forward, re-center yourself, and thrive.
I focus on helping people feel best in relationship with themselves, others, and the world around them. Throughout the past 10 years, I have specialized in supporting folks having relationship concerns, experiencing partner abuse, or working through the impacts of trauma, anxiety and depression. I offer support around common feelings of anxiety, self-criticism, and shame with an intentional focus on self-compassion and understanding. I hope to help you find your way forward, re-center yourself, and thrive.
(773) 985-4612 View (773) 985-4612
Photo of Lina Neidhardt, LSW, Clinical Social Work/Therapist
Lina Neidhardt
Clinical Social Work/Therapist, LSW
Verified Verified
Ukrainian Village, Chicago, IL 60622
Waitlist for new clients
I believe a deep, exploratory approach to therapy allows us to uncover the underlying roots of unresolved emotions, unmet needs, and internal conflicts. While I do have training in behavioral therapies and can offer practical techniques for handling distress, my practice centers around helping clients explore the interplay between past experiences, recurring patterns, and present-day behaviors to gain meaningful insight into emotional triggers and coping mechanisms. I developed this approach from my work with people who are experiencing anxiety, depression, chronic distress, difficulty with relationships, and eating disorders.
I believe a deep, exploratory approach to therapy allows us to uncover the underlying roots of unresolved emotions, unmet needs, and internal conflicts. While I do have training in behavioral therapies and can offer practical techniques for handling distress, my practice centers around helping clients explore the interplay between past experiences, recurring patterns, and present-day behaviors to gain meaningful insight into emotional triggers and coping mechanisms. I developed this approach from my work with people who are experiencing anxiety, depression, chronic distress, difficulty with relationships, and eating disorders.
(708) 394-7890 View (708) 394-7890
Photo of Diana Castillo, LCSW, Clinical Social Work/Therapist
Diana Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
It is my goal to help you learn ways to manage difficult emotions during times of change or challenges. Together we will draw upon your resilience and strength to find new insights and learn strategies to positively affect change in your life.
It is my goal to help you learn ways to manage difficult emotions during times of change or challenges. Together we will draw upon your resilience and strength to find new insights and learn strategies to positively affect change in your life.
(872) 231-3119 View (872) 231-3119
Photo of Clare Martin, LCPC, Counselor
Clare Martin
Counselor, LCPC
Verified Verified
Ukrainian Village, Chicago, IL 60622
*Currently accepting new clients* Every person has their own story, own internal conflicts, relationships, and ways of making life meaningful. Therapy is a process of creating a trusting relationship, and creating space to explore and understand that story together. Through this process we can find ways to balance feelings of pain and conflict with the potential and desire for well-being.
*Currently accepting new clients* Every person has their own story, own internal conflicts, relationships, and ways of making life meaningful. Therapy is a process of creating a trusting relationship, and creating space to explore and understand that story together. Through this process we can find ways to balance feelings of pain and conflict with the potential and desire for well-being.
(339) 218-4776 View (339) 218-4776
Danielle Sines
Marriage & Family Therapist, LMFT
Verified Verified
Ukrainian Village, Chicago, IL 60622
Home Remedy provides an alternative for families who are considering an out-of-home placement for their child. Home Remedy is designed exclusively for families who have exhausted all local treatment options. We provide intensive, in-home therapeutic services that strengthen families, empower parents, decrease difficult and negative behaviors of children, and improve family relationships. We are an effective alternative for families with struggling adolescents who are considering an out-of-home placement.
Home Remedy provides an alternative for families who are considering an out-of-home placement for their child. Home Remedy is designed exclusively for families who have exhausted all local treatment options. We provide intensive, in-home therapeutic services that strengthen families, empower parents, decrease difficult and negative behaviors of children, and improve family relationships. We are an effective alternative for families with struggling adolescents who are considering an out-of-home placement.
(773) 432-4725 View (773) 432-4725
Photo of Matt Cavanaugh, LCSW, Clinical Social Work/Therapist
Matt Cavanaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukrainian Village, Chicago, IL 60622
Folks enter into therapy to examine the internal and external barriers that keep them from cultivating the kind of life they want to lead. Working with a therapist can help you not only recognize the way these barriers impact your life, but help you break through them by utilizing many of the skills and strengths you already possess. Together, we’ll also work to build bridges leading to new skills and strengths, guiding you to the kind of life you truly want to live. My main focus is on creating a safe, supportive and trusting environment where clients can share their story and know that it will be received with positive regard.
Folks enter into therapy to examine the internal and external barriers that keep them from cultivating the kind of life they want to lead. Working with a therapist can help you not only recognize the way these barriers impact your life, but help you break through them by utilizing many of the skills and strengths you already possess. Together, we’ll also work to build bridges leading to new skills and strengths, guiding you to the kind of life you truly want to live. My main focus is on creating a safe, supportive and trusting environment where clients can share their story and know that it will be received with positive regard.
(773) 570-7147 View (773) 570-7147
Photo of Rebecca Davis, LCSW, Clinical Social Work/Therapist
Rebecca Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
When we are able to truly understand ourselves and our relationships, we can build a life of genuine meaning and connection. Many people enter into therapy only to find themselves gaining small amounts of insight that produce little or no changes in their life. My therapeutic methods produce results that not only change the way we feel about ourselves in the world but change our behaviors. I am respectful of the fact that everyone's pace and tolerance to different interventions varies. My work is reflective of the care and respect I have for each and every client as individuals.
When we are able to truly understand ourselves and our relationships, we can build a life of genuine meaning and connection. Many people enter into therapy only to find themselves gaining small amounts of insight that produce little or no changes in their life. My therapeutic methods produce results that not only change the way we feel about ourselves in the world but change our behaviors. I am respectful of the fact that everyone's pace and tolerance to different interventions varies. My work is reflective of the care and respect I have for each and every client as individuals.
(773) 904-2152 View (773) 904-2152
Photo of Michele Grimes, MS, LMFT, Marriage & Family Therapist
Michele Grimes
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ukrainian Village, Chicago, IL 60622
Not accepting new clients
My goal as your therapist is to provide a space where your thoughts, feelings, and ideas can be formed and expressed through supportive dialogue. Whether you are experiencing anxiety or depression, going through a difficult transition, processing a challenging relationship, or struggling to cope with trauma or loss, I can help you find meaning in your experiences and make changes at your pace. People often seek therapy when they experience a loss of power and choice in some aspect of their lives. Empowerment and conscious choice-making are primary themes throughout my work with clients.
My goal as your therapist is to provide a space where your thoughts, feelings, and ideas can be formed and expressed through supportive dialogue. Whether you are experiencing anxiety or depression, going through a difficult transition, processing a challenging relationship, or struggling to cope with trauma or loss, I can help you find meaning in your experiences and make changes at your pace. People often seek therapy when they experience a loss of power and choice in some aspect of their lives. Empowerment and conscious choice-making are primary themes throughout my work with clients.
(773) 941-7664 View (773) 941-7664
Photo of Marlene Mahon, Pre-Licensed Professional
Marlene Mahon
Pre-Licensed Professional
Verified Verified
Ukrainian Village, Chicago, IL 60622
With a deep-rooted conviction that building a healthy relationship is an acquirable skill, I am dedicated to guiding individuals toward a path of transformative growth. I firmly believe the art of expressing thoughts and emotions serves as a cornerstone for the development of a healthy relationship. My approach is rooted in the belief that learning healthy strategies, coupled with unlearning unhealthy patterns, serves as a catalyst for emotional management and self-awareness. Your aspirations for an enriched and rewarding life are paramount, and I look forward to accompanying you on your journey toward relational growth.
With a deep-rooted conviction that building a healthy relationship is an acquirable skill, I am dedicated to guiding individuals toward a path of transformative growth. I firmly believe the art of expressing thoughts and emotions serves as a cornerstone for the development of a healthy relationship. My approach is rooted in the belief that learning healthy strategies, coupled with unlearning unhealthy patterns, serves as a catalyst for emotional management and self-awareness. Your aspirations for an enriched and rewarding life are paramount, and I look forward to accompanying you on your journey toward relational growth.
(872) 314-3953 View (872) 314-3953
Photo of Jessica Cruz, LCSW, Clinical Social Work/Therapist
Jessica Cruz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
I am a bicultural and bilingual therapist. I value building a genuine and therapeutic relationship with folks, which means I will individualize therapy so that it can be the most meaningful. I use a mindfulness and strengths-based approach in session. I strongly believe we all posses the skills and abilities to create our desired lifestyle and goals by rediscovering self-love, practicing self-compassion, creating healthy relationships and remembering we need to be accountable to ourselves.
I am a bicultural and bilingual therapist. I value building a genuine and therapeutic relationship with folks, which means I will individualize therapy so that it can be the most meaningful. I use a mindfulness and strengths-based approach in session. I strongly believe we all posses the skills and abilities to create our desired lifestyle and goals by rediscovering self-love, practicing self-compassion, creating healthy relationships and remembering we need to be accountable to ourselves.
(773) 693-2882 View (773) 693-2882
Photo of Holly Wiese, MA, LCSW, Clinical Social Work/Therapist
Holly Wiese
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Online Only
I bring over 15 years of clinical experience in supporting children, adolescents, and adults with ADHD, anxiety, autism, and other neurodevelopmental differences. Areas of expertise include managing challenging behaviors, navigating anxiety, and fostering meaningful personal and romantic relationships. I am deeply committed to understanding each client’s unique strengths and needs, tailoring my approach to create a supportive and empowering environment. My practice is rooted in evidence-based interventions and a compassionate, person-centered approach, ensuring that each individual feels seen, heard, and valued.
I bring over 15 years of clinical experience in supporting children, adolescents, and adults with ADHD, anxiety, autism, and other neurodevelopmental differences. Areas of expertise include managing challenging behaviors, navigating anxiety, and fostering meaningful personal and romantic relationships. I am deeply committed to understanding each client’s unique strengths and needs, tailoring my approach to create a supportive and empowering environment. My practice is rooted in evidence-based interventions and a compassionate, person-centered approach, ensuring that each individual feels seen, heard, and valued.
(773) 300-5631 View (773) 300-5631
Photo of Gabrielle Kaminsky-Bayer, PhD, Psychologist
Gabrielle Kaminsky-Bayer
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I believe that we all have an inherent need to feel connected, seen, and understood and that is often where the growth, relief, and healing begins. My clinical work is based on a dynamic and relational approach that works collaboratively with clients to gain an understanding of how early experiences underlie behaviors, thoughts, feelings, and explore ways to connect with others. My approach is grounded in a social justice, sex-positive, and anti-oppressive lens, that posits an understanding of how systems of power and privilege manifest in individuals’ lives and impact individuals' ability to heal.
I believe that we all have an inherent need to feel connected, seen, and understood and that is often where the growth, relief, and healing begins. My clinical work is based on a dynamic and relational approach that works collaboratively with clients to gain an understanding of how early experiences underlie behaviors, thoughts, feelings, and explore ways to connect with others. My approach is grounded in a social justice, sex-positive, and anti-oppressive lens, that posits an understanding of how systems of power and privilege manifest in individuals’ lives and impact individuals' ability to heal.
(773) 985-4598 View (773) 985-4598
Photo of Rachel E Smith, MA, PsyD, Psychologist
Rachel E Smith
Psychologist, MA, PsyD
Verified Verified
15 Endorsed
Ukrainian Village, Chicago, IL 60622
The task of finding a new therapist to walk with you in your journey toward growth, hope, and healing can be so difficult! My style is relational and dynamic, meaning that I hold the past and present together as we work through your story to examine places you feel stuck or want to make changes. Your safety in the therapeutic relationship is important in order to facilitate the exploration of what can be painful thoughts, feelings, and memories. I integrate evidence-based techniques, cultural humility, and a nonjudgemental perspective to help you find your strengths and meet your life goals.
The task of finding a new therapist to walk with you in your journey toward growth, hope, and healing can be so difficult! My style is relational and dynamic, meaning that I hold the past and present together as we work through your story to examine places you feel stuck or want to make changes. Your safety in the therapeutic relationship is important in order to facilitate the exploration of what can be painful thoughts, feelings, and memories. I integrate evidence-based techniques, cultural humility, and a nonjudgemental perspective to help you find your strengths and meet your life goals.
(872) 239-3931 View (872) 239-3931
Photo of Batoul Hasan, BA, MA, Pre-Licensed Professional
Batoul Hasan
Pre-Licensed Professional, BA, MA
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
As we journey through our lives, it is inevitable that we might encounter challenges, confusion, loss, or self-doubt. The waves of stress and pain can carry us away from the shore of our true selves, making it difficult to find our way back to a space of peace and clarity. My aim as a therapist is to serve as an anchor amidst the uncertainties, supporting you as you move through the peaks and valleys of your unique path. This approach is largely built on relational elements, trauma-informed practices, mind-body healing, and fostering inner strength and resilience.
As we journey through our lives, it is inevitable that we might encounter challenges, confusion, loss, or self-doubt. The waves of stress and pain can carry us away from the shore of our true selves, making it difficult to find our way back to a space of peace and clarity. My aim as a therapist is to serve as an anchor amidst the uncertainties, supporting you as you move through the peaks and valleys of your unique path. This approach is largely built on relational elements, trauma-informed practices, mind-body healing, and fostering inner strength and resilience.
(708) 671-6548 View (708) 671-6548
Photo of Lorena Maldonado, LPC, NCC, Pre-Licensed Professional
Lorena Maldonado
Pre-Licensed Professional, LPC, NCC
Verified Verified
Ukrainian Village, Chicago, IL 60622
Therapy serves as a transformative space, guiding individuals to navigate all type of experiences, gain insights, and develop coping strategies, fostering deeper connections with oneself and others. I provide comprehensive mental health support for those seeking positive change and emotional well-being. I am a dedicated mental health counselor in training with a strong foundation in individual and adult counseling. I am passionate about empowering clients to overcome challenges, enhance self-awareness, embark on a journey of self-discovery, and achieve personal growth and resilience.
Therapy serves as a transformative space, guiding individuals to navigate all type of experiences, gain insights, and develop coping strategies, fostering deeper connections with oneself and others. I provide comprehensive mental health support for those seeking positive change and emotional well-being. I am a dedicated mental health counselor in training with a strong foundation in individual and adult counseling. I am passionate about empowering clients to overcome challenges, enhance self-awareness, embark on a journey of self-discovery, and achieve personal growth and resilience.
(773) 839-4419 View (773) 839-4419
Photo of Melissa Richardson, MA, PhD, LCPC
Melissa Richardson
Licensed Clinical Professional Counselor, MA, PhD, LCPC
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
Both personally and professionally, I feel a natural inclination to connect with and help others. I believe that, because nobody’s life is perfect, we all need some extra support at times. This perspective is what keeps me motivated and driven to do the work that I do. With an approach that is trauma-informed, client-centered, and strengths-based, I strive to create a strong therapeutic alliance with my clients. I believe in collaboration and working with clients to identify areas in which they seek change and to learn how to develop and use personal strengths and resources to make positive change possible.
Both personally and professionally, I feel a natural inclination to connect with and help others. I believe that, because nobody’s life is perfect, we all need some extra support at times. This perspective is what keeps me motivated and driven to do the work that I do. With an approach that is trauma-informed, client-centered, and strengths-based, I strive to create a strong therapeutic alliance with my clients. I believe in collaboration and working with clients to identify areas in which they seek change and to learn how to develop and use personal strengths and resources to make positive change possible.
(773) 492-8650 View (773) 492-8650
Photo of Lawrence Jennings, MA, Pre-Licensed Professional
Lawrence Jennings
Pre-Licensed Professional, MA
Verified Verified
Ukrainian Village, Chicago, IL 60622
I believe the meaning we create from our experiences and environment plays a significant role in shaping how we navigate, adapt, and survive the world. My priority is that we cultivate a collaborative non-judgmental therapeutic relationship that centers on safety, positive regard, genuineness, and openness. Within this space, my clients will be able to freely explore their vulnerabilities, express distressful emotions (pain, grief, anger, etc.), make greater meaning out of their experiences, and redefine past experiences.
I believe the meaning we create from our experiences and environment plays a significant role in shaping how we navigate, adapt, and survive the world. My priority is that we cultivate a collaborative non-judgmental therapeutic relationship that centers on safety, positive regard, genuineness, and openness. Within this space, my clients will be able to freely explore their vulnerabilities, express distressful emotions (pain, grief, anger, etc.), make greater meaning out of their experiences, and redefine past experiences.
(708) 726-5288 View (708) 726-5288
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How does your Therapist compare?

Number of Therapists in Ukrainian Village, Chicago, IL

400+

Average cost per session

$160

Therapists in Ukrainian Village, Chicago, IL who prioritize treating:

96% Anxiety
90% Depression
82% Relationship Issues
78% Trauma and PTSD
77% Self Esteem
76% Life Transitions
71% Stress

Average years in practice

9 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
64% Aetna
48% Cigna and Evernorth

How Therapists in Ukrainian Village, Chicago, IL see their clients

71% In Person and Online
29% Online Only

Gender breakdown

83% Female
14% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ukrainian Village, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.