Depression Therapists in South Loop, Chicago, IL
Stacy L. Clark, Ph.D., LLC
Psychologist, PhD
Verified Verified
South Loop, Chicago, IL 60602
I work mainly with adults and college students addressing anxiety, depression, perfectionism, life transitions, relationship concerns, and procrastination.
Taking the first step towards change can feel overwhelming and I recognize the courage it takes to start the journey towards healing. I believe the therapeutic relationship with my clients has an impact on facilitating growth so I strive to create a supportive environment that assists them in navigating decisions that can keep them feeling stuck. I listen intently and seek to understand my clients so they feel cared for. My strength based approach allows me to highlight the sense of resilience that each client brings and I collaborate with clients to set goals and solve problems that lead to a healthier life.
I work mainly with adults and college students addressing anxiety, depression, perfectionism, life transitions, relationship concerns, and procrastination.
Taking the first step towards change can feel overwhelming and I recognize the courage it takes to start the journey towards healing. I believe the therapeutic relationship with my clients has an impact on facilitating growth so I strive to create a supportive environment that assists them in navigating decisions that can keep them feeling stuck. I listen intently and seek to understand my clients so they feel cared for. My strength based approach allows me to highlight the sense of resilience that each client brings and I collaborate with clients to set goals and solve problems that lead to a healthier life.
Cay Carroll Kidd
Licensed Clinical Professional Counselor, LCPC
Verified Verified
5 Endorsed
South Loop, Chicago, IL 60604 (Online Only)
Whether you’re stuck in the woods of depression, anxiety or having relationship issues; it is possible to get out of the dark places and back into the sun.
I'm a Licensed Clinical Professional Counselor with 18 years of experience. My work consists of individual psychotherapy with adult clientele only. I enjoy helping people and compassionate in my work with clients. Everyone experiences challenges in life; however, it's through the challenges that you grow the most. Together, we will work closely to analyze what struggles you are facing and their underlying causes, and work towards implementing change to the behaviors and thought patterns that are keeping you from being the best version of yourself.
Whether you’re stuck in the woods of depression, anxiety or having relationship issues; it is possible to get out of the dark places and back into the sun.
I'm a Licensed Clinical Professional Counselor with 18 years of experience. My work consists of individual psychotherapy with adult clientele only. I enjoy helping people and compassionate in my work with clients. Everyone experiences challenges in life; however, it's through the challenges that you grow the most. Together, we will work closely to analyze what struggles you are facing and their underlying causes, and work towards implementing change to the behaviors and thought patterns that are keeping you from being the best version of yourself.
Marta S Micko
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
South Loop, Chicago, IL 60606 (Online Only)
Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts.
Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts.
Sandra Zakowski
Psychologist, PhD
Verified Verified
South Loop, Chicago, IL 60601 (Online Only)
I am experienced in working with people who are dealing with a variety of issues including trauma, depression, anxiety, loss, acculturation, chronic medical problems, relationship problems, academic issues, and adjustment to other life stressors. Each individual requires a unique approach when seeking help in coping with problems of daily living, and I am dedicated to creating a collaborative therapy environment that is based on safety and mutual respect. I tend to be direct and interactive in therapy using an integrative approach and work to empower clients to access their strengths in coping with life issues.
I am experienced in working with people who are dealing with a variety of issues including trauma, depression, anxiety, loss, acculturation, chronic medical problems, relationship problems, academic issues, and adjustment to other life stressors. Each individual requires a unique approach when seeking help in coping with problems of daily living, and I am dedicated to creating a collaborative therapy environment that is based on safety and mutual respect. I tend to be direct and interactive in therapy using an integrative approach and work to empower clients to access their strengths in coping with life issues.
Matthew D. Rounds
Pre-Licensed Professional, MA, PsyD
Verified Verified
South Loop, Chicago, IL 60604
I specialize in working with adolescents and adults struggling with anxiety, depression, eating disorders, and relationship difficulties.
Mental health is a reflection of both our past and present experiences. These experiences accumulate and influence self-perception, relationships, and our interaction with the world. Through psychotherapy, we can examine how life events have shaped the way we think, feel, and respond to stress. I believe that psychotherapy is a collaborative experience between therapist and client and look to develop a safe and trusting relationship with my clients. Through this approach, we explore the purpose behind behaviors and ways of thinking which negatively impact the quality of one's life.
I specialize in working with adolescents and adults struggling with anxiety, depression, eating disorders, and relationship difficulties.
Mental health is a reflection of both our past and present experiences. These experiences accumulate and influence self-perception, relationships, and our interaction with the world. Through psychotherapy, we can examine how life events have shaped the way we think, feel, and respond to stress. I believe that psychotherapy is a collaborative experience between therapist and client and look to develop a safe and trusting relationship with my clients. Through this approach, we explore the purpose behind behaviors and ways of thinking which negatively impact the quality of one's life.
Sierra Petersen
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
South Loop, Chicago, IL 60601 (Online Only)
Hi, I'm Sierra! I am a licensed therapist with experience in helping people cope with anxiety, recover from depression, or heal from the impact of trauma (whether recent or past). I strive to cultivate a space where clients can consider their goals and move toward a life that feels authentic and hopeful. I know that working with a new therapist can feel daunting, so I get to know each person on a human level with compassion and a bit of humor. I am LGBTQIA+ friendly, gender-affirming, sex positive, and love to incorporate mind-body skills into sessions.
Hi, I'm Sierra! I am a licensed therapist with experience in helping people cope with anxiety, recover from depression, or heal from the impact of trauma (whether recent or past). I strive to cultivate a space where clients can consider their goals and move toward a life that feels authentic and hopeful. I know that working with a new therapist can feel daunting, so I get to know each person on a human level with compassion and a bit of humor. I am LGBTQIA+ friendly, gender-affirming, sex positive, and love to incorporate mind-body skills into sessions.
Mark Hodar
Counselor, MA, LCPC
Verified Verified
5 Endorsed
South Loop, Chicago, IL 60602
Working from a strengths-based perspective, I provide psychotherapy to individuals, couples, and groups. I use humor and compassion to create a safe space where clients can focus on personal growth, self-integration, and positive change. Particular areas of interest and expertise include depression, anxiety, couples counseling, grief and loss, sexuality/identity as well as the challenges impacting the LGBT community. I work with a number of artists and performing artists who are seeking to increase their self-awareness, unblock their creativity and reach their full artistic potential.
Working from a strengths-based perspective, I provide psychotherapy to individuals, couples, and groups. I use humor and compassion to create a safe space where clients can focus on personal growth, self-integration, and positive change. Particular areas of interest and expertise include depression, anxiety, couples counseling, grief and loss, sexuality/identity as well as the challenges impacting the LGBT community. I work with a number of artists and performing artists who are seeking to increase their self-awareness, unblock their creativity and reach their full artistic potential.
Gabrielle Hardin
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
South Loop, Chicago, IL 60605
I work with adults dealing with depression, panic attacks, self-worth, relationship issues, and trauma: racial, ethnic, LGBTQIA+, immigration, sexual and domestic violence, etc.
Has life been overwhelming lately, and you need a safe space to process it? Are you seeking self-understanding and acceptance? Together we can work through the difficulties and bring some clarity and relief to your life. I offer a safe and non-judgmental space where you can effectively work on the needs you have at the present moment.
I work with adults dealing with depression, panic attacks, self-worth, relationship issues, and trauma: racial, ethnic, LGBTQIA+, immigration, sexual and domestic violence, etc.
Has life been overwhelming lately, and you need a safe space to process it? Are you seeking self-understanding and acceptance? Together we can work through the difficulties and bring some clarity and relief to your life. I offer a safe and non-judgmental space where you can effectively work on the needs you have at the present moment.
Shana Mehta
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
South Loop, Chicago, IL 60601 (Online Only)
Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating.
Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating.
Lara Alkurdi
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
South Loop, Chicago, IL 60602 (Online Only)
I have experience working with an array of cultures, populations and genders, including those facing depression, anxiety and those struggling to change their patterns of behavior. My clients tend to experience a lot of overthinking and worry, feeling uneasy throughout the day, and struggles with time management; they also experience sadness and difficulty with daily routines. Often times we’re working on gaining clarity, and perspective shifting their lens, working towards changing behavior, and having a different emotional responses.
I have experience working with an array of cultures, populations and genders, including those facing depression, anxiety and those struggling to change their patterns of behavior. My clients tend to experience a lot of overthinking and worry, feeling uneasy throughout the day, and struggles with time management; they also experience sadness and difficulty with daily routines. Often times we’re working on gaining clarity, and perspective shifting their lens, working towards changing behavior, and having a different emotional responses.
Alicia Garcia
Pre-Licensed Professional, BS
Verified Verified
South Loop, Chicago, IL 60603
I work with children, adolescents, and adults to navigate their experiences with anxiety, depression, grief and loss, and life transitions through a multicultural and trauma-informed lens. I have experience working with women experiencing grief, domestic violence, and spiritual concerns. I believe therapeutic growth takes place when we begin to look within at our innermost thoughts, feelings, and desires. My psychodynamic approach will allow us to directly address your inner challenges and conflicts that have been causing suffering in your life in the context of a safe, supportive, and accepting therapeutic relationship.
I work with children, adolescents, and adults to navigate their experiences with anxiety, depression, grief and loss, and life transitions through a multicultural and trauma-informed lens. I have experience working with women experiencing grief, domestic violence, and spiritual concerns. I believe therapeutic growth takes place when we begin to look within at our innermost thoughts, feelings, and desires. My psychodynamic approach will allow us to directly address your inner challenges and conflicts that have been causing suffering in your life in the context of a safe, supportive, and accepting therapeutic relationship.
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Brendalis Rios
Clinical Social Work/Therapist, LCSW
Verified Verified
South Loop, Chicago, IL 60606 (Online Only)
Hi, I am Brendalis and I go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understand that you do matter, and you are valuable. I love helping individual achieve their goals and help improve their well-being. I have vast experience working with individual with trauma, depression, anxieties, ADHD, self-esteem, family dynamics, and life-changing events. I consider myself an eclectic social worker who understands that one approach doesn’t fit all, and I like to utilize different techniques based on the client’s needs.
Hi, I am Brendalis and I go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understand that you do matter, and you are valuable. I love helping individual achieve their goals and help improve their well-being. I have vast experience working with individual with trauma, depression, anxieties, ADHD, self-esteem, family dynamics, and life-changing events. I consider myself an eclectic social worker who understands that one approach doesn’t fit all, and I like to utilize different techniques based on the client’s needs.
Susan Severson
Clinical Social Work/Therapist, LCSW
Verified Verified
South Loop, Chicago, IL 60606 (Online Only)
Hello, I am a Licensed Clinical Social Worker in the state of Illinois. I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse.
Hello, I am a Licensed Clinical Social Worker in the state of Illinois. I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse.
Krista Carter
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
South Loop, Chicago, IL 60606 (Online Only)
Not accepting new clients at this time. Couples and individuals! If you are here on Psychology Today, you may be experiencing out of control feelings like depression, anxiety, ruminations, or obsessive thoughts. When emotional changes, occur, it’s nice to have a trusted professional to help you understand yourself, your optimum choices, and your ability to create new choices for yourself that feel best for you. If you are feeling uncertain or have a desire to create change for yourself but do not yet see the path, you can direct that change with a little help.
Not accepting new clients at this time. Couples and individuals! If you are here on Psychology Today, you may be experiencing out of control feelings like depression, anxiety, ruminations, or obsessive thoughts. When emotional changes, occur, it’s nice to have a trusted professional to help you understand yourself, your optimum choices, and your ability to create new choices for yourself that feel best for you. If you are feeling uncertain or have a desire to create change for yourself but do not yet see the path, you can direct that change with a little help.
Maggie Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Loop, Chicago, IL 60602
I work with adults, couples, adolescents and families around issues such as anxiety, depression, relationship issues, grief/loss, infertility and trauma. I have been trained in Emotionally Focused Couples Therapy (EFT). My clients describe my approach as warm and supportive yet straightforward. My goal is to help clients better understand their past so they can make positive changes for their future. I believe in empowering my clients to live their best lives and tailor my approach to each individual or family. I truly love the work that I do and I believe that comes through to my clients in the work that we do together.
I work with adults, couples, adolescents and families around issues such as anxiety, depression, relationship issues, grief/loss, infertility and trauma. I have been trained in Emotionally Focused Couples Therapy (EFT). My clients describe my approach as warm and supportive yet straightforward. My goal is to help clients better understand their past so they can make positive changes for their future. I believe in empowering my clients to live their best lives and tailor my approach to each individual or family. I truly love the work that I do and I believe that comes through to my clients in the work that we do together.
Ashley Sloan
Clinical Social Work/Therapist, LCSW
Verified Verified
South Loop, Chicago, IL 60606 (Online Only)
Have you been feeling anxious, depressed, or stressed? Are you struggling to manage a physical condition and accept the impacts these struggles have on you and your relationships? I help support individuals with emotional challenges as well as those dealing with acute and chronic physical pain and illness. If you're dealing with anxiety, stress, sadness, loneliness, or the many difficulties that accompany physical pain/illness, I am here to help.
Have you been feeling anxious, depressed, or stressed? Are you struggling to manage a physical condition and accept the impacts these struggles have on you and your relationships? I help support individuals with emotional challenges as well as those dealing with acute and chronic physical pain and illness. If you're dealing with anxiety, stress, sadness, loneliness, or the many difficulties that accompany physical pain/illness, I am here to help.
Marian Sharkey
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
South Loop, Chicago, IL 60602
I have over 20 years of clinical experience and treat depression, anxiety, grief and loss, trauma, adjustment/life transition issues, self-esteem, and relationship issues.
Do you have a sense deep down that your life could be so much better? Have you found that despite your best efforts, you continue to struggle with low self-esteem and self-sabotaging behaviors and emotions that thwart your happiness? In my work as a psychotherapist, I have helped people with a wide range of problems overcome the obstacles that get in the way of positive change. It would would be a pleasure and privilege to work with you in helping you achieve your goals for a more fulfilling life.
I have over 20 years of clinical experience and treat depression, anxiety, grief and loss, trauma, adjustment/life transition issues, self-esteem, and relationship issues.
Do you have a sense deep down that your life could be so much better? Have you found that despite your best efforts, you continue to struggle with low self-esteem and self-sabotaging behaviors and emotions that thwart your happiness? In my work as a psychotherapist, I have helped people with a wide range of problems overcome the obstacles that get in the way of positive change. It would would be a pleasure and privilege to work with you in helping you achieve your goals for a more fulfilling life.
Eleanor Wolfe
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
South Loop, Chicago, IL 60602 (Online Only)
How do you overcome the pain of loss? It may be the loss of a job, a romantic or social relationship, the death of a loved one (traumatic or unexpected) or a chronic health issue. Living in a fast paced digital world, we expect instant gratification and often feel the pressure of unrealistic expectations. Life offers us all many challenges. Are you overwhelmed with anxiety or depression? Do you use drugs, alcohol, food and/or destructive relationships to relieve your pain?
How do you overcome the pain of loss? It may be the loss of a job, a romantic or social relationship, the death of a loved one (traumatic or unexpected) or a chronic health issue. Living in a fast paced digital world, we expect instant gratification and often feel the pressure of unrealistic expectations. Life offers us all many challenges. Are you overwhelmed with anxiety or depression? Do you use drugs, alcohol, food and/or destructive relationships to relieve your pain?
Jasmine Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Loop, Chicago, IL 60601 (Online Only)
Jasmine Jones is a Licensed Clinical Social Worker with 10 years of experience in the mental health field. Jasmine is an empathetic and dedicated clinical practitioner with extensive experience providing individual, relationship, and family therapy. She is committed to supporting clients in navigating their emotional challenges and fostering personal growth. Jasmine has worked with ages 0-65+. Jasmine specializes in trauma, challenging behaviors, depression, anxiety, and family and relationship issues.
Jasmine Jones is a Licensed Clinical Social Worker with 10 years of experience in the mental health field. Jasmine is an empathetic and dedicated clinical practitioner with extensive experience providing individual, relationship, and family therapy. She is committed to supporting clients in navigating their emotional challenges and fostering personal growth. Jasmine has worked with ages 0-65+. Jasmine specializes in trauma, challenging behaviors, depression, anxiety, and family and relationship issues.
Kelly Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
South Loop, Chicago, IL 60606 (Online Only)
Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even realizing it or maybe we never even had the chance in the first place. Before we know it, we are stuck thinking, "Why can’t I seem to do what’s most important to me? What is most important to me anyway?" My hope is that together we can find the way through to heal and create a life you want to live. I think of my role as a guide offering a new perspective. A light in the dark. I specialize in working with individuals experiencing stress, anxiety, depression, and grief.
Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even realizing it or maybe we never even had the chance in the first place. Before we know it, we are stuck thinking, "Why can’t I seem to do what’s most important to me? What is most important to me anyway?" My hope is that together we can find the way through to heal and create a life you want to live. I think of my role as a guide offering a new perspective. A light in the dark. I specialize in working with individuals experiencing stress, anxiety, depression, and grief.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.