Therapists in Sheridan Park, Chicago, IL
There comes a time when help is needed from a professional to cope with many of life’s challenges. We are three bilingual Spanish-speaking mental health providers committed to promoting the well-being of minority communities. We provide culturally appropriate counseling services in Chicago´s Uptown area. We are here to listen and support you on your journey toward healing and self-discovery. Therapy is a space where we can engage in brave self-exploration, a space to figure what may be holding us back from being our best selves.
There comes a time when help is needed from a professional to cope with many of life’s challenges. We are three bilingual Spanish-speaking mental health providers committed to promoting the well-being of minority communities. We provide culturally appropriate counseling services in Chicago´s Uptown area. We are here to listen and support you on your journey toward healing and self-discovery. Therapy is a space where we can engage in brave self-exploration, a space to figure what may be holding us back from being our best selves.
Hi I am a Licensed Clinical Professional Counselor in the state of Illinois and am experienced providing individual, couples, family and group counseling interventions. I work with children through adults, from a variety of backgrounds and varied presenting concerns. I utilize CBT, brief solution focused models, TF-CBT, ACT and person centered interventions. I am a member of the Illinois Counseling Association and Illinois Mental Health Counseling Association.
Hi I am a Licensed Clinical Professional Counselor in the state of Illinois and am experienced providing individual, couples, family and group counseling interventions. I work with children through adults, from a variety of backgrounds and varied presenting concerns. I utilize CBT, brief solution focused models, TF-CBT, ACT and person centered interventions. I am a member of the Illinois Counseling Association and Illinois Mental Health Counseling Association.
Working from an anti-racist, anti-oppressive, LGBTQIA+ affirming, and kink/poly/ENM aware and affirming lens, I want to ensure a safe space where all of my clients feel seen, heard, safe, and respected. As humans, we all want connection, although sometimes these connections cause intense emotions and great amounts of pain. I recognize the stress of single parenting, the communication issues in romantic relationships and/or families, and the struggles of dating in a world of right and left swiping.
Working from an anti-racist, anti-oppressive, LGBTQIA+ affirming, and kink/poly/ENM aware and affirming lens, I want to ensure a safe space where all of my clients feel seen, heard, safe, and respected. As humans, we all want connection, although sometimes these connections cause intense emotions and great amounts of pain. I recognize the stress of single parenting, the communication issues in romantic relationships and/or families, and the struggles of dating in a world of right and left swiping.
Hola. As a bilingual relational therapist, my work revolves around supporting individuals in romantic relationships, diverse families, and people at all stages of life. The journey of managing, maintaining, and understanding our mental health in relation to others can indeed be challenging, overwhelming, and even daunting.
Hola. As a bilingual relational therapist, my work revolves around supporting individuals in romantic relationships, diverse families, and people at all stages of life. The journey of managing, maintaining, and understanding our mental health in relation to others can indeed be challenging, overwhelming, and even daunting.
I am a licensed clinical psychologist with offices downtown and North Chicago. I am a generalist, meaning that I have experience working with individuals, couples, and groups dealing with a variety of challenges. I have experience in a variety of settings ranging from outpatient therapy to inpatient and residential treatment facilities. In my current practice, I primarily work with emerging adults and adults dealing with depression, anxiety, eating disorders, women's wellness, relationships, sexuality, and identity issues. Additionally, I specialize in performance psychology including sport and exercise, performing arts, and high risk/high pressure careers.
I am a licensed clinical psychologist with offices downtown and North Chicago. I am a generalist, meaning that I have experience working with individuals, couples, and groups dealing with a variety of challenges. I have experience in a variety of settings ranging from outpatient therapy to inpatient and residential treatment facilities. In my current practice, I primarily work with emerging adults and adults dealing with depression, anxiety, eating disorders, women's wellness, relationships, sexuality, and identity issues. Additionally, I specialize in performance psychology including sport and exercise, performing arts, and high risk/high pressure careers.
I am a Board Certified Registered Art Therapist and Licensed Clinical Professional Counselor. My approach to the therapeutic process is based on creating a healthy, non-judgmental therapeutic relationship valued on authenticity, compassion, and creativity. As a trained art therapist and counselor, I use a range of modalities to tailor the therapy to your needs. My belief is that the creative process can develop a deeper understanding and connection to ourselves which can bring forth growth, transformation and healing.
I am a Board Certified Registered Art Therapist and Licensed Clinical Professional Counselor. My approach to the therapeutic process is based on creating a healthy, non-judgmental therapeutic relationship valued on authenticity, compassion, and creativity. As a trained art therapist and counselor, I use a range of modalities to tailor the therapy to your needs. My belief is that the creative process can develop a deeper understanding and connection to ourselves which can bring forth growth, transformation and healing.
Neha Chandani
Licensed Professional Counselor, LPC, MA, NCC
1 Endorsed
Sheridan Park, Chicago, IL 60640
As a queer, second-generation Indian-American, I felt and internalized the pressure of doing well and excelling while simultaneously struggling with not fitting in and not understanding why. One ADHD burnout and late diagnosis later, it became clear why I often felt like I was fighting my own brain without any support or understanding. I remember how isolating it can feel and strive to help provide support for those with similar struggles. I’m passionate about supporting clients who have experienced circumstances navigating identity, internalized messages, expectations, and the transition into adulthood.
As a queer, second-generation Indian-American, I felt and internalized the pressure of doing well and excelling while simultaneously struggling with not fitting in and not understanding why. One ADHD burnout and late diagnosis later, it became clear why I often felt like I was fighting my own brain without any support or understanding. I remember how isolating it can feel and strive to help provide support for those with similar struggles. I’m passionate about supporting clients who have experienced circumstances navigating identity, internalized messages, expectations, and the transition into adulthood.
My ideal style of therapy is suited to clients who believe that the relationship between therapist and client is paramount to the ability to change. I believe that change happens at the crossroads of challenge and non-judgement and this is the primary focus of my treatment- creating a safe environment in which clients believe they can present their issues and have them challenged in a supportive and non-judgemental way. I firmly believe that all clients have the ability to heal and grow regardless of personal, historical, professional and relational challenges.
My ideal style of therapy is suited to clients who believe that the relationship between therapist and client is paramount to the ability to change. I believe that change happens at the crossroads of challenge and non-judgement and this is the primary focus of my treatment- creating a safe environment in which clients believe they can present their issues and have them challenged in a supportive and non-judgemental way. I firmly believe that all clients have the ability to heal and grow regardless of personal, historical, professional and relational challenges.
Are you feeling unsatisfied with your day-to-day life? Do you know what you want for yourself but feel unable to get it? Do you feel uncomfortable with your body? Or feel as though your relationship to food is running your life? Do you have trauma or past experiences that are keeping you from being your best self now? If your answer to any of these questions is yes, I can help.
Are you feeling unsatisfied with your day-to-day life? Do you know what you want for yourself but feel unable to get it? Do you feel uncomfortable with your body? Or feel as though your relationship to food is running your life? Do you have trauma or past experiences that are keeping you from being your best self now? If your answer to any of these questions is yes, I can help.
If you're living with a disability, chronic illness, or rare condition, you already know that most of the world wasn't built with you in mind. Unfortunately, that also includes a lot of therapy spaces. I specialize in working with people who are navigating the emotional weight of these experiences: the grief that doesn't have a name, the exhaustion of navigating oppressive systems, the complicated relationship with your body, and the ways that an ableist culture can leave deep marks. As someone with lived experience of disability, I bring both personal understanding and clinical expertise to this work.
If you're living with a disability, chronic illness, or rare condition, you already know that most of the world wasn't built with you in mind. Unfortunately, that also includes a lot of therapy spaces. I specialize in working with people who are navigating the emotional weight of these experiences: the grief that doesn't have a name, the exhaustion of navigating oppressive systems, the complicated relationship with your body, and the ways that an ableist culture can leave deep marks. As someone with lived experience of disability, I bring both personal understanding and clinical expertise to this work.
I am a queer-affirming, trauma-informed therapist who practices from a feminist multicultural lens. I care deeply about creating a safe, comfortable space for my clients, and I believe we heal through connection with others. My approach is gentle but honest, always going at the client’s pace. I bring my whole self, humor, and authenticity to the work. I love to venture into deeper work with clients, whether it's processing past trauma or exploring existential wishes for themselves.
I am a queer-affirming, trauma-informed therapist who practices from a feminist multicultural lens. I care deeply about creating a safe, comfortable space for my clients, and I believe we heal through connection with others. My approach is gentle but honest, always going at the client’s pace. I bring my whole self, humor, and authenticity to the work. I love to venture into deeper work with clients, whether it's processing past trauma or exploring existential wishes for themselves.
Life’s challenges can sometimes create emotional barriers, leaving you feeling lost or stuck. Whether you're dealing with anxiety, depression, stress, or relationship issues, I’m here to help you re-discover your strengths, re-rebuild your confidence, and re-gain clarity and direction. As a bilingual therapist fluent in English and Spanish, I am committed to making therapy a space where you feel truly understood, not just clinically, but personally. Healing should never be limited by language or geography, which is why I offer both in-person sessions in Chicago and Telehealth services across Illinois.
Life’s challenges can sometimes create emotional barriers, leaving you feeling lost or stuck. Whether you're dealing with anxiety, depression, stress, or relationship issues, I’m here to help you re-discover your strengths, re-rebuild your confidence, and re-gain clarity and direction. As a bilingual therapist fluent in English and Spanish, I am committed to making therapy a space where you feel truly understood, not just clinically, but personally. Healing should never be limited by language or geography, which is why I offer both in-person sessions in Chicago and Telehealth services across Illinois.
Living with a chronic GI condition means managing more than symptoms — it's anxiety, food fear, medical fatigue, and a nervous system on high alert. As a clinical health psychologist/gastropsychologist with fellowship training in GI health psychology, I understand the gut-brain axis and the anxiety that builds when your body feels like it's working against you. I treat the overlap of chronic illness, medical trauma, health anxiety, and body disconnection — including IBS, IBD, gastroparesis, esophageal disorders, nausea, and pelvic floor dysfunction. We'll reduce symptoms while building a compassionate relationship with your body.
Living with a chronic GI condition means managing more than symptoms — it's anxiety, food fear, medical fatigue, and a nervous system on high alert. As a clinical health psychologist/gastropsychologist with fellowship training in GI health psychology, I understand the gut-brain axis and the anxiety that builds when your body feels like it's working against you. I treat the overlap of chronic illness, medical trauma, health anxiety, and body disconnection — including IBS, IBD, gastroparesis, esophageal disorders, nausea, and pelvic floor dysfunction. We'll reduce symptoms while building a compassionate relationship with your body.
Hello! My name is Ariel, I am a Licensed Clinical Social Worker. I specialize in working with children and young people who have faced systemic harm and societal stigma, including LGBTQ and TGNC individuals, women, and those from other marginalized communities. I am an EMDR Certified Clinician and I have extensive experience working with people who have endured complex trauma. I believe in the power of strengths-based and relational therapy models. I am committed to celebrating diversity and I hold an affirming stance on all genders, sexualities, careers, kinks, reproductive choices, and alternative relationship structures.
Hello! My name is Ariel, I am a Licensed Clinical Social Worker. I specialize in working with children and young people who have faced systemic harm and societal stigma, including LGBTQ and TGNC individuals, women, and those from other marginalized communities. I am an EMDR Certified Clinician and I have extensive experience working with people who have endured complex trauma. I believe in the power of strengths-based and relational therapy models. I am committed to celebrating diversity and I hold an affirming stance on all genders, sexualities, careers, kinks, reproductive choices, and alternative relationship structures.
With a curious and compassionate lens, Abby works with queer adults navigating life transitions, identity, anxiety, sexuality, and relationships. Her approach is reflective and collaborative, using encouragement, humor, and a non-judgmental space to accompany you in your healing journey. Through cultivating and emphasizing your current strengths, you will identify unhelpful patterns and build personal confidence and adaptability as goals shift. Together, you will learn to welcome a little extra joy into your everyday experience and create a brave space for pleasure to live in abundance.
With a curious and compassionate lens, Abby works with queer adults navigating life transitions, identity, anxiety, sexuality, and relationships. Her approach is reflective and collaborative, using encouragement, humor, and a non-judgmental space to accompany you in your healing journey. Through cultivating and emphasizing your current strengths, you will identify unhelpful patterns and build personal confidence and adaptability as goals shift. Together, you will learn to welcome a little extra joy into your everyday experience and create a brave space for pleasure to live in abundance.
I believe that as we evolve and grow, our connections with ourselves, others and the world around us can become deeper and more fulfilling. However, when we are under stress, in a relationship crisis, or feel anxious or depressed, our connections to our loved ones and to ourselves are limited. We may be unable to communicate, feel angry, lack energy and feel overwhelmed. In order to relieve life's pressures, it is important to slow down, and become more self-aware--reconnecting with ourselves once again. Counseling fosters trust, and is a process that promotes growth and change.
I believe that as we evolve and grow, our connections with ourselves, others and the world around us can become deeper and more fulfilling. However, when we are under stress, in a relationship crisis, or feel anxious or depressed, our connections to our loved ones and to ourselves are limited. We may be unable to communicate, feel angry, lack energy and feel overwhelmed. In order to relieve life's pressures, it is important to slow down, and become more self-aware--reconnecting with ourselves once again. Counseling fosters trust, and is a process that promotes growth and change.
Many of the people I work with come to therapy because they're ready for something to actually shift. They may be living with anxiety, low mood, or a persistent sense of feeling stuck, and while they want a space to feel heard, they're also looking for something more: real understanding of why they feel the way they do, and meaningful ways to move forward.ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ My work is grounded in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and parts-based therapy, all shown to be effective for treating anxiety, depression, trauma, and more.
Many of the people I work with come to therapy because they're ready for something to actually shift. They may be living with anxiety, low mood, or a persistent sense of feeling stuck, and while they want a space to feel heard, they're also looking for something more: real understanding of why they feel the way they do, and meaningful ways to move forward.ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ My work is grounded in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and parts-based therapy, all shown to be effective for treating anxiety, depression, trauma, and more.
I offer in neuro-affirming psychological testing and evaluation for adults. Maybe you've spent years masking, feeling different, or struggling with focus and overwhelm. Perhaps you've had multiple diagnoses over the years and wonder what might be the best fit. The psychological assessment process can be validating, empowering, and free of judgment. I specialize in working with adults seeking clarity about a specific diagnosis, understanding strengths and weaknesses, or gaining insights into patterns of behavior.
I offer in neuro-affirming psychological testing and evaluation for adults. Maybe you've spent years masking, feeling different, or struggling with focus and overwhelm. Perhaps you've had multiple diagnoses over the years and wonder what might be the best fit. The psychological assessment process can be validating, empowering, and free of judgment. I specialize in working with adults seeking clarity about a specific diagnosis, understanding strengths and weaknesses, or gaining insights into patterns of behavior.
Alexis Jenkins
Licensed Clinical Professional Counselor, LCPC, MEd
2 Endorsed
Sheridan Park, Chicago, IL 60640
Accepting new clients! I would be happy to explore life's journey with you, discovering ways to create comfort and stillness, overcome challenges, and gain a deeper understanding of ourselves and others. While I enjoy working with an array of presenting concerns, my specialties are anxiety, OCD, depression, sexual issues, and relationship issues. I value evidence-based approaches like cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), dialectical-behavioral therapy (DBT) and motivational interviewing which will guide our collaborative efforts to navigate life's complexities.
Accepting new clients! I would be happy to explore life's journey with you, discovering ways to create comfort and stillness, overcome challenges, and gain a deeper understanding of ourselves and others. While I enjoy working with an array of presenting concerns, my specialties are anxiety, OCD, depression, sexual issues, and relationship issues. I value evidence-based approaches like cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), dialectical-behavioral therapy (DBT) and motivational interviewing which will guide our collaborative efforts to navigate life's complexities.
Dr. Verne Noparstak is based in Uptown, Chicago, specializing in psychoanalytic psychotherapy for individuals, from teenagers to elderly adults. With over 30 years experience his practice provides a nurturing environment for us to embark on a journey of self-exploration.
When you first consider psychoanalysis or analytic psychotherapy the idea that it can be truly practical might feel surprising. Perhaps you envision long, abstract discussions, far removed from your everyday struggles. It's understandable. But at it's heart, this work is deeply invested in fostering real and tangible shifts in your experience of the world.
Dr. Verne Noparstak is based in Uptown, Chicago, specializing in psychoanalytic psychotherapy for individuals, from teenagers to elderly adults. With over 30 years experience his practice provides a nurturing environment for us to embark on a journey of self-exploration.
When you first consider psychoanalysis or analytic psychotherapy the idea that it can be truly practical might feel surprising. Perhaps you envision long, abstract discussions, far removed from your everyday struggles. It's understandable. But at it's heart, this work is deeply invested in fostering real and tangible shifts in your experience of the world.
Nearby Searches for Sheridan Park, Chicago
- Andersonville
- Bowmanville
- Buena Park
- Edgewater
- Graceland West
- Lake View
- Lakewood Balmoral
- Lincoln Square
- Margate Park
- Ravenswood
- Uptown
- Wrigleyville
How does your Therapist compare?
Number of Therapists in Sheridan Park, Chicago, IL
90+
Average cost per session
$162
Therapists in Sheridan Park, Chicago, IL who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 88% | Depression |
| 80% | Relationship Issues |
| 77% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 86% | Aetna |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in Sheridan Park, Chicago, IL see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 59% | Female | |
| 30% | Male | |
| 11% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sheridan Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.