Therapists in River North, Chicago, IL

Trauma and grief can be some of the most complicated life experiences an individual could go through. Since grief and trauma can take on many forms, they can be challenging to process no matter when they occur. These experiences can lead to a long list of feelings such as pain, frustration, vulnerability, shame, and loneliness. While grieving does not get easier with time, time allows for the adjustment of your new normal. Within my clinical foundation, I gravitate towards incorporating mindfulness and strength-based practices within treatment.

My name is Matthew Cramer and I'm a psychotherapist and addictions counselor. If you're considering therapy but aren't quite sure, or aren't entirely comfortable opening up to a stranger, then you've come to the right place! Most people who see me have little to no experience with therapists or therapy. Many are uncomfortable asking for help, believing it is a sign of "weakness." Others come from families where "staying strong," and keeping "personal business" in the family was the norm. Whatever their story, they are able to open up to me.

I work with clients who are seeking to better understand themselves and live authentic, rewarding lives. My specialties include anxiety, depression, life transitions, dating/relationships, self-esteem, and career development. Many of my clients desire clarity in their romantic and/or family relationships, and want to increase supportive, caring connections in all aspects of their lives. I support my clients in increasing their self-worth and self-knowledge to reach these goals. I have a passion for working with women, BIPOC, and queer individuals and I am committed to learning and practicing anti-oppression therapy.

Hi, I'm Rachel Cooper, a compassionate and dedicated mental health therapist who specializes in helping you overcome what’s holding you back. If you're dealing with anxiety, panic, phobias, PTSD, or trauma, you might feel like you're stuck in a rut. You might feel like they're interfering with relationships, work, hobbies, or happiness. I'm ready to help you break free from their grip and reclaim your life. I have the expertise you need to overcome anxiety and the daily experiences that interfere with your sense of wellbeing and health.

Having lived in different countries (China, England, and the U.S.) and the life of both a “majority” and a “minority”, from marketing to mental health, I am able to connect with people in their diverse life experiences. I see therapy as a relationship between two people committed to face the deeper truths of our lives. I am here to understand your unique personal story, and support you in sorting out complex emotional and relational concerns. The goal is for you to set yourself free from limiting barriers, build emotional resilience, and develop more fulfilling relationships with others.

Hello! I am a solution-focused therapist who prioritizes establishing attainable and sustainable goals. While I encourage space to reflect and process your past, I emphasize what is in your control today and moving forward. I work with teens, adults, couples, and individuals in couples therapy seeking further support.

Choosing a therapist who is a "good fit" for you is important. As a psychologist with 15+ years experience, I approach therapy from a strength-based and whole person perspective to improve emotional functioning, overall health, and quality of life. Evidence-based practices are the foundation of my work and include a collaborative approach to identify the best suited strategies and tools to address your presenting concerns. Depending on your condition, culture, and context, interventions might include cognitive behavioral therapy (CBT), insight-oriented therapy, or acceptance and commitment therapy (ACT).

Dr. Hellebrand has vast experience in a variety of settings, including intensive outpatient, primary care settings, community mental health, college counseling and private practice. He holds a Doctorate from the Chicago School of Professional Psychology and a Masters degree in Evaluation and Organizational Behavior from Claremont Graduate University.

Is there something holding you back from living the life you want? Do you feel anxious, depressed, uncertain, fearful or confused as to how to move forward? Do you hope to change an aspect of your life but you don’t know where to start? The journey of therapy can be a powerful tool to help you move through and uncover some of these obstacles and propel you towards the life that you have imagined.

Are you struggling with setting boundaries with yourself and others? Do you feel like there is a gap between where you currently are and what you want in life? As a Licensed Social Worker, I am committed to helping individuals overcome their mental health challenges and live fulfilling lives. I specialize in working with clients who are struggling with anxiety, depression, racial and cultural identity, relationships, stress management, life transitions, setting boundaries, and self-esteem.

Patricia is a psychotherapist based in River North. Her methods and approach to therapy is individual psychotherapy, cognitive behavioral therapy, narrative, and solution focused.

My name is David Lewis, and I am a therapist. I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore various ways to live an authentic life full of meaning and purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peace.

Make substantial change now! My aim is to help clients find comfort with emotional vulnerability and healing through introspection of thoughts, behaviors, and values which prompts new action. My ideal client is one who is interested in processing emotions, gaining insight, and using internal and external resources available to them. I am a thoughtful, compassionate, collaborative, and patient professional with 10+ years of experience. Let's consult and determine if we are a good fit!

In person therapy or teletherapy. I have over 20 years of experience as a therapist working with adults and adolescents. My focus has been working with clients that have addictions, substance abuse issues, anxiety, depression, co-dependency, life changes/transitions, relationship issues, divorce, infertility, women's issues, mood disorders, and self-injury. I believe in identifying client's strengths to assist in a healthier lifestyle. Much of my therapy style is through CBT, cognitive behavioral therapy. I provide a safe environment of compassion and understanding, wherein each client is seen as an individual.

I like people. It's hard to not feel compassion for an individual who is willing to bear their soul to find a better out come. I am clinically astute, however, I deliver a warm and compassionate and objective viewpoint to assist my clients. I have a diverse background which allows me to fully empathize with the clients I serve. I am licensed in both Illinois and Wisconsin . I have extensive experience working with victims of sexual abuse, domestic violence, substance abuse and traumatic history. Prior to working in my own practice, I worked with specialized children in foster care.

"Surviving keeps you from living." Often times we are faced with a part of us that refuses to pause and work through those feelings or issues that can be causing discomfort. Instead, it tells us to press on and keep going. The idea that in order to function we must suppress our feelings or emotions tends to have longterm negative effects. If you are tired of just surviving, waking up and pushing through, then it is time for you to learn how to fully live in your truth.

Family First Domestic & Family Counseling Clinic (FFCC) have advanced training in forensic psychology which provides them with the skills needed to work with and within the legal system. FFCC staff also works with clients with family of origin issues, depression, anxiety, grief, domestic violence, codependency, stress, life transitions, career changes, and more. We offer services in English and Spanish.

My population of focus is young adults -especially women - who are experiencing relational conflict, family discord, childhood or more recent trauma, grief, depression, anxiety, self-esteem, and lifestyle transitions. I also assist individuals who wish to explore LGBTQIA+ identities and gender affirming care.

You are important. You sometimes need to talk through and to work on issues. We all do! That is normal and I would be honored to listen and to help you figure out alternative approaches. You are in charge of the decisions you make.