Self Esteem Therapists in River North, Chicago, IL
I believe that everyone has the right and the ability to achieve an engaged, balanced, satisfying life. I enjoy working with clients of all ages. In my work I am continuously impressed by my clients’ ability to grow and change, and by their courage, creativity, strength, and capacity for love and connection. I encourage you to take the first step today to restore the balance and health in yourself, your child, your family, and your relationships.
I believe that everyone has the right and the ability to achieve an engaged, balanced, satisfying life. I enjoy working with clients of all ages. In my work I am continuously impressed by my clients’ ability to grow and change, and by their courage, creativity, strength, and capacity for love and connection. I encourage you to take the first step today to restore the balance and health in yourself, your child, your family, and your relationships.
Natalie Eden
Licensed Clinical Professional Counselor, LCPC
1 Endorsed
River North, Chicago, IL 60611
As a fellow pilgrim in the journey of life, I believe that my work in counseling is more than just a job. It is a vocation. I realize that reaching out for help can seem like a big step for many people. I am committed to assisting clients in this journey by offering empathy, genuineness, and compassion in a nonjudgmental setting. I have many years of working in an outpatient behavioral health in a clinic setting as well as in private practice and in business. I have experience working with a wide variety of clients from many different walks of life, professions, and various faith backgrounds.
As a fellow pilgrim in the journey of life, I believe that my work in counseling is more than just a job. It is a vocation. I realize that reaching out for help can seem like a big step for many people. I am committed to assisting clients in this journey by offering empathy, genuineness, and compassion in a nonjudgmental setting. I have many years of working in an outpatient behavioral health in a clinic setting as well as in private practice and in business. I have experience working with a wide variety of clients from many different walks of life, professions, and various faith backgrounds.
I am a Licensed Clinical Psychologist offering evidence-based trauma therapies including Prolonged Exposure, Cognitive Processing Therapy and Trauma Focused CBT. I developed my specialty in treating emotional trauma working with PTSD field experts at the Departments of Defense and Veterans Affairs. I offer gold-standard PTSD interventions endorsed by the National Center for PTSD and the American Psychological Association. I Am Accepting New Patients.
I am a Licensed Clinical Psychologist offering evidence-based trauma therapies including Prolonged Exposure, Cognitive Processing Therapy and Trauma Focused CBT. I developed my specialty in treating emotional trauma working with PTSD field experts at the Departments of Defense and Veterans Affairs. I offer gold-standard PTSD interventions endorsed by the National Center for PTSD and the American Psychological Association. I Am Accepting New Patients.
Dr. Pumphrey is a Clinical Psychologist who received his Masters and Doctorate in Clinical Psychology from Nova Southeastern University in Florida. He has extensive experience working with adults and adolescents using multiple solution focused modalities such as Cognitive Behavioral Therapy (CBT) Dialectical Behavioral therapy (DBT) and Acceptance Commitment Therapy (ACT).
Dr. Pumphrey is a Clinical Psychologist who received his Masters and Doctorate in Clinical Psychology from Nova Southeastern University in Florida. He has extensive experience working with adults and adolescents using multiple solution focused modalities such as Cognitive Behavioral Therapy (CBT) Dialectical Behavioral therapy (DBT) and Acceptance Commitment Therapy (ACT).
You may look capable on the outside while privately feeling anxious, overwhelmed, or disconnected from yourself. Perhaps you overthink conversations, struggle to set boundaries, feel responsible for other people’s emotions, or keep repeating relationship patterns you understand but cannot seem to change. I work especially well with women and adolescents navigating anxiety, trauma, relationship difficulties, life transitions, and neurodivergence. Therapy with me is warm, collaborative, and thoughtfully challenging.
You may look capable on the outside while privately feeling anxious, overwhelmed, or disconnected from yourself. Perhaps you overthink conversations, struggle to set boundaries, feel responsible for other people’s emotions, or keep repeating relationship patterns you understand but cannot seem to change. I work especially well with women and adolescents navigating anxiety, trauma, relationship difficulties, life transitions, and neurodivergence. Therapy with me is warm, collaborative, and thoughtfully challenging.
You may be feeling stuck, overwhelmed, or caught in patterns that no longer feel helpful—whether that’s around substance use or gambling, anxiety, low mood, past experiences, identity, relationships, shame, intrusive thoughts, or people-pleasing. I work with adolescents and adults and have experience across residential, partial hospitalization, and intensive outpatient settings. I offer a supportive, non-judgmental space where you can feel understood, gain clarity, and begin making meaningful, lasting changes.
You may be feeling stuck, overwhelmed, or caught in patterns that no longer feel helpful—whether that’s around substance use or gambling, anxiety, low mood, past experiences, identity, relationships, shame, intrusive thoughts, or people-pleasing. I work with adolescents and adults and have experience across residential, partial hospitalization, and intensive outpatient settings. I offer a supportive, non-judgmental space where you can feel understood, gain clarity, and begin making meaningful, lasting changes.
I believe we all have the ability to heal from life stressors and suffering. I use an integrative approach to draw upon each person's individual inner resources. I tailor the therapeutic experience to meet the unique needs of each person. I strive to create a safe, supportive, and understanding environment to openly explore and discuss issues, as well as working to facilitate growth and self-acceptance. It takes courage to seek counseling/therapy. I work to respectfully collaborate and to assist in gaining a deeper understanding, while also helping to identify solutions towards a more satisfying and fulfilling life.
I believe we all have the ability to heal from life stressors and suffering. I use an integrative approach to draw upon each person's individual inner resources. I tailor the therapeutic experience to meet the unique needs of each person. I strive to create a safe, supportive, and understanding environment to openly explore and discuss issues, as well as working to facilitate growth and self-acceptance. It takes courage to seek counseling/therapy. I work to respectfully collaborate and to assist in gaining a deeper understanding, while also helping to identify solutions towards a more satisfying and fulfilling life.
I work with those who feel burned out, overwhelmed, or stuck in an “always doing, never resting” cycle—especially those who struggle with anxiety, perfectionism, self-criticism, or the belief that they can’t make mistakes. Growing up and navigating my twenties, I learned to aim for perfection as a way to avoid criticism and judgment. Over time, that pressure caught up with me and led to burnout, anxiety, and emotional exhaustion. Through my own journey, I came to understand just how much our past experiences shape how we show up in our lives today. Fortunately, this has helped me truly understand what clients are going through.
I work with those who feel burned out, overwhelmed, or stuck in an “always doing, never resting” cycle—especially those who struggle with anxiety, perfectionism, self-criticism, or the belief that they can’t make mistakes. Growing up and navigating my twenties, I learned to aim for perfection as a way to avoid criticism and judgment. Over time, that pressure caught up with me and led to burnout, anxiety, and emotional exhaustion. Through my own journey, I came to understand just how much our past experiences shape how we show up in our lives today. Fortunately, this has helped me truly understand what clients are going through.
I work with individuals navigating life transitions, trauma, and grief that impact mental, emotional, spiritual, financial, and physical well-being. My trauma- and grief-informed approach integrates CBT and spiritually responsive care to help clients understand how thoughts, emotions, and behaviors are shaped by loss and adversity. Therapy focuses on emotional safety, meaning-making, and practical coping skills that support healing and resilience. I partner with open-minded, committed clients seeking growth, validation, and empowerment as they reconnect with purpose and build the capacity to face life with clarity and strength.
I work with individuals navigating life transitions, trauma, and grief that impact mental, emotional, spiritual, financial, and physical well-being. My trauma- and grief-informed approach integrates CBT and spiritually responsive care to help clients understand how thoughts, emotions, and behaviors are shaped by loss and adversity. Therapy focuses on emotional safety, meaning-making, and practical coping skills that support healing and resilience. I partner with open-minded, committed clients seeking growth, validation, and empowerment as they reconnect with purpose and build the capacity to face life with clarity and strength.
My name is Danielle Murphy and I am a Licensed Clinical Social Worker. I specialize in working with clients and families affected by substance use disorders, employing a relational approach to address and treat the whole person. My practice focuses on creating a supportive and inclusive space, emphasizing diversity, equity, inclusion, and belonging (DEIB). With a background in social work, I am dedicated to advocating for communities and individuals stigmatized by addiction. My goal is to empower clients, providing them with the tools and support needed to thrive in their personal and professional lives.
My name is Danielle Murphy and I am a Licensed Clinical Social Worker. I specialize in working with clients and families affected by substance use disorders, employing a relational approach to address and treat the whole person. My practice focuses on creating a supportive and inclusive space, emphasizing diversity, equity, inclusion, and belonging (DEIB). With a background in social work, I am dedicated to advocating for communities and individuals stigmatized by addiction. My goal is to empower clients, providing them with the tools and support needed to thrive in their personal and professional lives.
I believe that everyone deserves a space where they can center their needs, explore their experiences, and move toward healing in a way that feels authentic to them. In a world that often discourages emotional expression, particularly for those from historically marginalized communities, I strive to create a therapeutic environment where clients feel affirmed, empowered, and challenged to explore the roots of their emotions. My approach is grounded in the belief that healing happens from the inside out and is strengthened by community, connection, and collaboration.
I believe that everyone deserves a space where they can center their needs, explore their experiences, and move toward healing in a way that feels authentic to them. In a world that often discourages emotional expression, particularly for those from historically marginalized communities, I strive to create a therapeutic environment where clients feel affirmed, empowered, and challenged to explore the roots of their emotions. My approach is grounded in the belief that healing happens from the inside out and is strengthened by community, connection, and collaboration.
I believe that therapeutic growth begins with cultivating a genuine, collaborative relationship in which clients feel comfortable bringing their whole selves to. Therapy can be a space for one to explore their inner and outer worlds and gain insight into their emotions, early familial relationships, challenging patterns, current relationships with others, or desires for change. I use an integrative approach tailored to each individual - I don’t believe in a one-size-fits-all approach. I have been trained in psychodynamic, relational, liberation psychology, and queer theory, and draw from evidence-based interventions.
I believe that therapeutic growth begins with cultivating a genuine, collaborative relationship in which clients feel comfortable bringing their whole selves to. Therapy can be a space for one to explore their inner and outer worlds and gain insight into their emotions, early familial relationships, challenging patterns, current relationships with others, or desires for change. I use an integrative approach tailored to each individual - I don’t believe in a one-size-fits-all approach. I have been trained in psychodynamic, relational, liberation psychology, and queer theory, and draw from evidence-based interventions.
As a licensed clinical professional counselor with over a decade of experience providing therapy and leadership in clinical settings, I have seen first-hand that the therapy experience is as diverse as the human experience. The exploration, acceptance, and integration of all parts of ourselves is difficult and a long process for those that are ready to pursue it. The payoff is the comfort that comes with knowing that your decisions and life are your own, not the work of lingering ghosts and dynamics we cannot yet see.
As a licensed clinical professional counselor with over a decade of experience providing therapy and leadership in clinical settings, I have seen first-hand that the therapy experience is as diverse as the human experience. The exploration, acceptance, and integration of all parts of ourselves is difficult and a long process for those that are ready to pursue it. The payoff is the comfort that comes with knowing that your decisions and life are your own, not the work of lingering ghosts and dynamics we cannot yet see.
Therapy doesn’t have to feel like a mystery or a monologue. If you're feeling stuck, overwhelmed, or disconnected from yourself or others I'm here to help you make sense of it all. I help to foster more authentic relationships with self and with others using a relational, insight-oriented approach grounded in mindfulness and curiosity.
Much of who we are is shaped by early experiences, family dynamics, cultural context, and, yes—sometimes that one offhand comment from a middle school teacher. Together, we’ll explore the patterns that keep you from feeling grounded and connected, and work toward a version of you that feels more real.
Therapy doesn’t have to feel like a mystery or a monologue. If you're feeling stuck, overwhelmed, or disconnected from yourself or others I'm here to help you make sense of it all. I help to foster more authentic relationships with self and with others using a relational, insight-oriented approach grounded in mindfulness and curiosity.
Much of who we are is shaped by early experiences, family dynamics, cultural context, and, yes—sometimes that one offhand comment from a middle school teacher. Together, we’ll explore the patterns that keep you from feeling grounded and connected, and work toward a version of you that feels more real.
Having lived in multiple countries—China, England, and the U.S.—and experienced life both as part of the majority and the minority, I bring a deep appreciation for the richness and complexity of diverse life experiences. I view therapy as a collaborative relationship—two people exploring the deeper truths of life together. My goal is to understand your unique personal story and support you in navigating emotional and relational challenges. Through our work, I hope to help you break free from limiting patterns, build emotional resilience, and cultivate more meaningful connections with others.
Having lived in multiple countries—China, England, and the U.S.—and experienced life both as part of the majority and the minority, I bring a deep appreciation for the richness and complexity of diverse life experiences. I view therapy as a collaborative relationship—two people exploring the deeper truths of life together. My goal is to understand your unique personal story and support you in navigating emotional and relational challenges. Through our work, I hope to help you break free from limiting patterns, build emotional resilience, and cultivate more meaningful connections with others.
Dr. Hellebrand has vast experience in a variety of settings, including intensive outpatient, primary care settings, community mental health, college counseling and private practice. He holds a Doctorate from the Chicago School of Professional Psychology and a Masters degree in Evaluation and Organizational Behavior from Claremont Graduate University.
Dr. Hellebrand has vast experience in a variety of settings, including intensive outpatient, primary care settings, community mental health, college counseling and private practice. He holds a Doctorate from the Chicago School of Professional Psychology and a Masters degree in Evaluation and Organizational Behavior from Claremont Graduate University.
Dr. Owen is a Clinical Psychologist and has been working in the field of psychology for over two decades. He graduated Magna Cum Laude from Northwestern University and holds a Masters and Doctorate in Clinical Psychology from the Illinois School of Professional Psychology. He currently works with adult populations with a specialty in mood disorders and cognitive therapy His area of interest is in the field of psychological strengths. Dr. Owen uses psychological strengths to assist individuals to achieve optimal psychological health and overall engagement in life in an intentional way.
Dr. Owen is a Clinical Psychologist and has been working in the field of psychology for over two decades. He graduated Magna Cum Laude from Northwestern University and holds a Masters and Doctorate in Clinical Psychology from the Illinois School of Professional Psychology. He currently works with adult populations with a specialty in mood disorders and cognitive therapy His area of interest is in the field of psychological strengths. Dr. Owen uses psychological strengths to assist individuals to achieve optimal psychological health and overall engagement in life in an intentional way.
Do you feel like sex, pleasure, or connection are more stressful than satisfying?
Maybe sex feels like a performance. Maybe desire is forced or missing entirely.
Maybe your body carries pain, guilt, or silence that makes intimacy feel impossible.
I work with women and AFAB individuals who feel anxious, ashamed, or disconnected from their bodies or relationships. They're often high-achieving, thoughtful, and tired of feeling behind. What they want, more than anything, is to feel safe, connected, and authentically confident in themselves.
Do you feel like sex, pleasure, or connection are more stressful than satisfying?
Maybe sex feels like a performance. Maybe desire is forced or missing entirely.
Maybe your body carries pain, guilt, or silence that makes intimacy feel impossible.
I work with women and AFAB individuals who feel anxious, ashamed, or disconnected from their bodies or relationships. They're often high-achieving, thoughtful, and tired of feeling behind. What they want, more than anything, is to feel safe, connected, and authentically confident in themselves.
At times everyone experiences difficulties they cannot overcome through their usual means of coping and problem-solving. I can help you move forward by understanding patterns in your past experiences, relationships, thoughts, feelings, and behaviors, as well as how they contribute to your current symptoms and concerns. My goal is to empower you, and help you develop adaptive skills so you can make the changes you want. I am passionate about helping adults, adolescents and children find effective and realistic solutions to trauma related symptoms that reflect their individual personality.
At times everyone experiences difficulties they cannot overcome through their usual means of coping and problem-solving. I can help you move forward by understanding patterns in your past experiences, relationships, thoughts, feelings, and behaviors, as well as how they contribute to your current symptoms and concerns. My goal is to empower you, and help you develop adaptive skills so you can make the changes you want. I am passionate about helping adults, adolescents and children find effective and realistic solutions to trauma related symptoms that reflect their individual personality.
I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I earned a bachelor’s in developmental psychology from the University of Illinois Urbana-Champaign and my master’s in social work, social policy, and social administration from the University of Chicago. I have experience working with individuals throughout the lifespan, from infancy through late adulthood. I have worked with children, adolescents, and adults on anxiety, depression, PTSD, substance use, grief, self-awareness, self-management, and relationship skills.
I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I earned a bachelor’s in developmental psychology from the University of Illinois Urbana-Champaign and my master’s in social work, social policy, and social administration from the University of Chicago. I have experience working with individuals throughout the lifespan, from infancy through late adulthood. I have worked with children, adolescents, and adults on anxiety, depression, PTSD, substance use, grief, self-awareness, self-management, and relationship skills.
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Nearby Self Esteem Therapists Searches for River North, Chicago
- Loop
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Nearby Searches for River North, Chicago
- Greektown
- Loop
- Near Eastside
- Near North Side
- Old Town
- Old Town Triangle
- Printers Row
- River West
- South Loop
- Streeterville
- West Loop