Gottman Method Therapists in River North, Chicago, IL
Taking the first step toward finding support is not always easy, and I want to acknowledge the courage it takes to reach out. I’m here to walk alongside you through the challenges you face and help you discover your own strength and resilience. Whether you're navigating life transitions, struggling with anxiety or depression, or simply looking to understand yourself better, I believe that therapy can offer a pathway to greater peace and clarity. I approach therapy with warmth, empathy, and an open mind. I’m deeply committed to creating a safe, non-judgmental space where you can express yourself freely.
Taking the first step toward finding support is not always easy, and I want to acknowledge the courage it takes to reach out. I’m here to walk alongside you through the challenges you face and help you discover your own strength and resilience. Whether you're navigating life transitions, struggling with anxiety or depression, or simply looking to understand yourself better, I believe that therapy can offer a pathway to greater peace and clarity. I approach therapy with warmth, empathy, and an open mind. I’m deeply committed to creating a safe, non-judgmental space where you can express yourself freely.
Dr. Rios works with a broad spectrum of clients and has experiences in working with clients with a range of problems including: depression, anxiety, trauma, school problems, and relationship difficulties. Dr. Rios specializes in individual, couples and family therapy with children, adolescents, and adults of diverse backgrounds. She enjoys learning and understanding the unique elements that all of her clients bring with them in therapy. Dr. Rios values her relationships with her clients and sees the therapy relationship as one of mutual respect and trust.
Dr. Rios works with a broad spectrum of clients and has experiences in working with clients with a range of problems including: depression, anxiety, trauma, school problems, and relationship difficulties. Dr. Rios specializes in individual, couples and family therapy with children, adolescents, and adults of diverse backgrounds. She enjoys learning and understanding the unique elements that all of her clients bring with them in therapy. Dr. Rios values her relationships with her clients and sees the therapy relationship as one of mutual respect and trust.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
I work from a client-centered lens and am passionate about working with individuals and relationships navigating: anxiety, depression, acute and complex trauma, relationship conflict and disconnection, communication issues, trust repair, sex and intimacy issues in, identity exploration, unaddressed family of origin attachment wounds, inner child healing, and challenges with self-esteem and self-confidence. I attend to being a culturally competent therapist that considers the contexts and identities of my clients, and foster a therapeutic space that is identity-affirming, sex-positive, anti-racist, and polyamorous- and kink-friendly.
I work from a client-centered lens and am passionate about working with individuals and relationships navigating: anxiety, depression, acute and complex trauma, relationship conflict and disconnection, communication issues, trust repair, sex and intimacy issues in, identity exploration, unaddressed family of origin attachment wounds, inner child healing, and challenges with self-esteem and self-confidence. I attend to being a culturally competent therapist that considers the contexts and identities of my clients, and foster a therapeutic space that is identity-affirming, sex-positive, anti-racist, and polyamorous- and kink-friendly.
Singles! Come to my singles event: buytickets.at/onlovex
Common problems I help address: deciding who is the "right" person to marry; figuring out why you are single; working on your anxious or avoidant attachment style; managing different partner attachment styles; infidelity: figuring out why you cheated, healing from the infidelity, rebuilding trust and prevention; and figuring out if you can make your relationship or marriage work.
Singles! Come to my singles event: buytickets.at/onlovex
Common problems I help address: deciding who is the "right" person to marry; figuring out why you are single; working on your anxious or avoidant attachment style; managing different partner attachment styles; infidelity: figuring out why you cheated, healing from the infidelity, rebuilding trust and prevention; and figuring out if you can make your relationship or marriage work.
Gratefully practicing at New Insights Behavioral Health Services. When people experience trauma or life stressors, it is not uncommon to become overwhelmed with emotions. My passion is to hold space and help facilitate healing in those who are feeling lost, lonely, or needing support. I collaborate with my adult clients to find healthy perceptions of themselves, explore their culture and intersectionality, and find liberation from their trauma by exploring their experiences with gentle curiosity. We will work together to gain skills, recognize core beliefs, reflect on life experiences as early as childhood, and reach goals.
Gratefully practicing at New Insights Behavioral Health Services. When people experience trauma or life stressors, it is not uncommon to become overwhelmed with emotions. My passion is to hold space and help facilitate healing in those who are feeling lost, lonely, or needing support. I collaborate with my adult clients to find healthy perceptions of themselves, explore their culture and intersectionality, and find liberation from their trauma by exploring their experiences with gentle curiosity. We will work together to gain skills, recognize core beliefs, reflect on life experiences as early as childhood, and reach goals.
You are filled with feelings of dread, anxiety, fear, loneliness, and shame when thinking about, discussing, or engaging in sex. You feel disconnected from your partner because recurrent and unresolved conflict has left you feeling hopeless and trapped. You are struggling to build a fulfilling sex life with your partner because you and your partner each have a different level of desire. You have difficulties communicating your relationship desires, let alone your sexual wants and preferences. These are all common concerns that people experience and that we can work on together.
You are filled with feelings of dread, anxiety, fear, loneliness, and shame when thinking about, discussing, or engaging in sex. You feel disconnected from your partner because recurrent and unresolved conflict has left you feeling hopeless and trapped. You are struggling to build a fulfilling sex life with your partner because you and your partner each have a different level of desire. You have difficulties communicating your relationship desires, let alone your sexual wants and preferences. These are all common concerns that people experience and that we can work on together.
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
I am a dedicated mental health professional with a Master’s degree in Clinical Psychology and four years of hands-on clinical experience. Currently obtaining my doctorate (a Psy.D). My journey in this field is driven by a genuine passion for helping people navigate life's challenges and achieve personal growth. As a therapist, I have had the privilege of working with a diverse range of clients, addressing various concerns such as anxiety, depression, relationship issues, and trauma. My approach is grounded in evidence-based practices, and I employ a range of therapeutic techniques tailored to each persons’ unique needs.
I am a dedicated mental health professional with a Master’s degree in Clinical Psychology and four years of hands-on clinical experience. Currently obtaining my doctorate (a Psy.D). My journey in this field is driven by a genuine passion for helping people navigate life's challenges and achieve personal growth. As a therapist, I have had the privilege of working with a diverse range of clients, addressing various concerns such as anxiety, depression, relationship issues, and trauma. My approach is grounded in evidence-based practices, and I employ a range of therapeutic techniques tailored to each persons’ unique needs.
Ready to break free from what’s holding you back? If you’re feeling stuck, overwhelmed, or constantly battling stress and uncertainty, I’m here to help you make lasting change. Therapy with me isn’t just about talking –it’s about finding real, actionable solutions to transform your life. I specialize in helping folks navigate anxiety, depression, life transitions, relationships, ADHD and body image/eating concerns. My approach is tailored to you: whether you need to tackle deep-seated patterns or just need a compassionate ear as you navigate life’s challenges. Together, we’ll focus on practical steps that lead to meaningful change.
Ready to break free from what’s holding you back? If you’re feeling stuck, overwhelmed, or constantly battling stress and uncertainty, I’m here to help you make lasting change. Therapy with me isn’t just about talking –it’s about finding real, actionable solutions to transform your life. I specialize in helping folks navigate anxiety, depression, life transitions, relationships, ADHD and body image/eating concerns. My approach is tailored to you: whether you need to tackle deep-seated patterns or just need a compassionate ear as you navigate life’s challenges. Together, we’ll focus on practical steps that lead to meaningful change.
Samiha Jallouqa
Psychologist, PsyD
1 Endorsed
River North, Chicago, IL 60601
Not accepting new clients
Allowing yourself to be supported is the first step towards becoming your best self. However, without adequate support, overcoming feelings of sadness, overwhelm, disconnection or insecurity can be an exhausting and isolating experience. This is why I understand the importance of finding the right therapist. You may be seeking to feel truly heard and understood without judgment by someone you can trust to help you feel more grounded, confident, and satisfied in your everyday life. As a therapist, my main goal is to create that safe and trusting relationship to guide and empower you towards achieving ultimate personal growth.
Allowing yourself to be supported is the first step towards becoming your best self. However, without adequate support, overcoming feelings of sadness, overwhelm, disconnection or insecurity can be an exhausting and isolating experience. This is why I understand the importance of finding the right therapist. You may be seeking to feel truly heard and understood without judgment by someone you can trust to help you feel more grounded, confident, and satisfied in your everyday life. As a therapist, my main goal is to create that safe and trusting relationship to guide and empower you towards achieving ultimate personal growth.
Life is full of complexities, and sometimes navigating them can feel overwhelming. As a therapist, I am here to create a space where you can explore your thoughts and feelings openly and authentically. My approach blends evidence-based techniques like Dialectical Behavior Therapy (DBT) with the deeper, reflective insights of existentialism. This allows us to address immediate challenges while uncovering the underlying values and meaning that shape your life. As a Black man, I am comfortable working with any and all people, and have experience working specifically with Black men and women, LGBTQIA+, and individuals of color.
Life is full of complexities, and sometimes navigating them can feel overwhelming. As a therapist, I am here to create a space where you can explore your thoughts and feelings openly and authentically. My approach blends evidence-based techniques like Dialectical Behavior Therapy (DBT) with the deeper, reflective insights of existentialism. This allows us to address immediate challenges while uncovering the underlying values and meaning that shape your life. As a Black man, I am comfortable working with any and all people, and have experience working specifically with Black men and women, LGBTQIA+, and individuals of color.
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Nearby Gottman Method Therapists Searches for River North, Chicago
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Nearby Searches for River North, Chicago
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