Gottman Method Therapists in River North, Chicago, IL
I work with individuals and couples with a variety of emotional and interpersonal concerns. I have a particular interest in working with issues around intimacy, sexuality, and identity. Sexual difficulties and dissatisfaction are surprisingly common. In fact, most of us will experience some sexual difficulties even in the best of relationships and at the best of times. However, misunderstood and unaddressed sexual difficulties can have a domino effect, negatively impacting how you view yourself, your partner, and your relationship. The result often entails unnecessary feelings of disconnection, frustration, anxiety, and shame, not to mention the loss of your sex life!
I work with individuals and couples with a variety of emotional and interpersonal concerns. I have a particular interest in working with issues around intimacy, sexuality, and identity. Sexual difficulties and dissatisfaction are surprisingly common. In fact, most of us will experience some sexual difficulties even in the best of relationships and at the best of times. However, misunderstood and unaddressed sexual difficulties can have a domino effect, negatively impacting how you view yourself, your partner, and your relationship. The result often entails unnecessary feelings of disconnection, frustration, anxiety, and shame, not to mention the loss of your sex life!
The Aspen Center team is here to help you address the specific ways the pandemic has affected your life. We offer in-person or telehealth sessions. We can help with Social Isolation, Work-Life Balance, Parenting, Relationship Stress, Agoraphobia, Grief and Loss, Financial Stress / Strain, Anxiety, and Depression. Further, your Insurance may cover Teletherapy (We can check for you!) At The Aspen Center, our personalized approach focuses on partnership and respect, with an emphasis on the mind-body connection. You can expect an environment that conveys a sense of warmth, comfort, and confidentiality, whether in person or on Zoom.
The Aspen Center team is here to help you address the specific ways the pandemic has affected your life. We offer in-person or telehealth sessions. We can help with Social Isolation, Work-Life Balance, Parenting, Relationship Stress, Agoraphobia, Grief and Loss, Financial Stress / Strain, Anxiety, and Depression. Further, your Insurance may cover Teletherapy (We can check for you!) At The Aspen Center, our personalized approach focuses on partnership and respect, with an emphasis on the mind-body connection. You can expect an environment that conveys a sense of warmth, comfort, and confidentiality, whether in person or on Zoom.
Gratefully practicing at New Insights Behavioral Health Services. When people experience trauma or life stressors, it is not uncommon to become overwhelmed with emotions. My passion is to hold space and help facilitate healing in those who are feeling lost, lonely, or needing support. I collaborate with my adult clients to find healthy perceptions of themselves, explore their culture and intersectionality, and find liberation from their trauma by exploring their experiences with gentle curiosity. We will work together to gain skills, recognize core beliefs, reflect on life experiences as early as childhood, and reach goals.
Gratefully practicing at New Insights Behavioral Health Services. When people experience trauma or life stressors, it is not uncommon to become overwhelmed with emotions. My passion is to hold space and help facilitate healing in those who are feeling lost, lonely, or needing support. I collaborate with my adult clients to find healthy perceptions of themselves, explore their culture and intersectionality, and find liberation from their trauma by exploring their experiences with gentle curiosity. We will work together to gain skills, recognize core beliefs, reflect on life experiences as early as childhood, and reach goals.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
Ready to break free from what’s holding you back? If you’re feeling stuck, overwhelmed, or constantly battling stress and uncertainty, I’m here to help you make lasting change. Therapy with me isn’t just about talking –it’s about finding real, actionable solutions to transform your life. I specialize in helping folks navigate anxiety, depression, life transitions, relationships, ADHD and body image/eating concerns. My approach is tailored to you: whether you need to tackle deep-seated patterns or just need a compassionate ear as you navigate life’s challenges. Together, we’ll focus on practical steps that lead to meaningful change.
Ready to break free from what’s holding you back? If you’re feeling stuck, overwhelmed, or constantly battling stress and uncertainty, I’m here to help you make lasting change. Therapy with me isn’t just about talking –it’s about finding real, actionable solutions to transform your life. I specialize in helping folks navigate anxiety, depression, life transitions, relationships, ADHD and body image/eating concerns. My approach is tailored to you: whether you need to tackle deep-seated patterns or just need a compassionate ear as you navigate life’s challenges. Together, we’ll focus on practical steps that lead to meaningful change.
The journey to parenthood can be filled with a spectrum of emotions, ranging from excitement to anxiety or hope to grief. I’m dedicated to guiding individuals through these complex experiences, specifically those facing perinatal mood disorders, infertility, pregnancy loss, and the challenges of becoming a parent. My mission is to create a compassionate space where you can explore your emotions and find your path to healing. Together, we will focus on creating connection through empathy, warmth and humor. Sessions with me are meant to be a collaborative space for us to develop a unique pace that best suits you and your needs.
The journey to parenthood can be filled with a spectrum of emotions, ranging from excitement to anxiety or hope to grief. I’m dedicated to guiding individuals through these complex experiences, specifically those facing perinatal mood disorders, infertility, pregnancy loss, and the challenges of becoming a parent. My mission is to create a compassionate space where you can explore your emotions and find your path to healing. Together, we will focus on creating connection through empathy, warmth and humor. Sessions with me are meant to be a collaborative space for us to develop a unique pace that best suits you and your needs.
Taking the first step toward finding support is not always easy, and I want to acknowledge the courage it takes to reach out. I’m here to walk alongside you through the challenges you face and help you discover your own strength and resilience. Whether you're navigating life transitions, struggling with anxiety or depression, or simply looking to understand yourself better, I believe that therapy can offer a pathway to greater peace and clarity. I approach therapy with warmth, empathy, and an open mind. I’m deeply committed to creating a safe, non-judgmental space where you can express yourself freely.
Taking the first step toward finding support is not always easy, and I want to acknowledge the courage it takes to reach out. I’m here to walk alongside you through the challenges you face and help you discover your own strength and resilience. Whether you're navigating life transitions, struggling with anxiety or depression, or simply looking to understand yourself better, I believe that therapy can offer a pathway to greater peace and clarity. I approach therapy with warmth, empathy, and an open mind. I’m deeply committed to creating a safe, non-judgmental space where you can express yourself freely.
My goal is to create a safe space that allows each individual to feel supported and heard in their experience. I believe in the importance of meeting each client where they are, increasing self-awareness, identifying strengths, and working alongside each client towards their treatment goals. I use an empathetic and positive, client-centered approach. My areas of interest include perinatal/postpartum mental health, perinatal loss, birth trauma, motherhood, women's issues, anxiety, depression, relationship issues, grief & loss, and life transitions.
My goal is to create a safe space that allows each individual to feel supported and heard in their experience. I believe in the importance of meeting each client where they are, increasing self-awareness, identifying strengths, and working alongside each client towards their treatment goals. I use an empathetic and positive, client-centered approach. My areas of interest include perinatal/postpartum mental health, perinatal loss, birth trauma, motherhood, women's issues, anxiety, depression, relationship issues, grief & loss, and life transitions.
I am a dedicated mental health professional with a Master’s degree in Clinical Psychology and four years of hands-on clinical experience. Currently obtaining my doctorate (a Psy.D). My journey in this field is driven by a genuine passion for helping people navigate life's challenges and achieve personal growth. As a therapist, I have had the privilege of working with a diverse range of clients, addressing various concerns such as anxiety, depression, relationship issues, and trauma. My approach is grounded in evidence-based practices, and I employ a range of therapeutic techniques tailored to each persons’ unique needs.
I am a dedicated mental health professional with a Master’s degree in Clinical Psychology and four years of hands-on clinical experience. Currently obtaining my doctorate (a Psy.D). My journey in this field is driven by a genuine passion for helping people navigate life's challenges and achieve personal growth. As a therapist, I have had the privilege of working with a diverse range of clients, addressing various concerns such as anxiety, depression, relationship issues, and trauma. My approach is grounded in evidence-based practices, and I employ a range of therapeutic techniques tailored to each persons’ unique needs.
Acceptance and Commitment Therapy is about finding balance—between accepting what’s out of our control and taking meaningful steps toward the life you want. Together, we’ll create a safe, judgment-free space where you can reconnect with yourself, process emotions, and move forward with confidence.
Acceptance and Commitment Therapy is about finding balance—between accepting what’s out of our control and taking meaningful steps toward the life you want. Together, we’ll create a safe, judgment-free space where you can reconnect with yourself, process emotions, and move forward with confidence.
Let's face it - life can be tough. Despite all the comforts and conveniences we have, it's easy to feel overwhelmed and unsure of how to find balance and happiness. Together, we can work on building your resilience, acceptance, and flexibility, so you can better navigate life's ups and downs. Whether you're looking to strengthen your relationships, manage stress and anxiety, or just find a more authentic way of being, I'm here to help. My approach to therapy is collaborative, non-judgmental, and tailored to your unique needs and strengths. People aren't one-sized fits all, so why should therapy be?
Let's face it - life can be tough. Despite all the comforts and conveniences we have, it's easy to feel overwhelmed and unsure of how to find balance and happiness. Together, we can work on building your resilience, acceptance, and flexibility, so you can better navigate life's ups and downs. Whether you're looking to strengthen your relationships, manage stress and anxiety, or just find a more authentic way of being, I'm here to help. My approach to therapy is collaborative, non-judgmental, and tailored to your unique needs and strengths. People aren't one-sized fits all, so why should therapy be?
I work from a client-centered lens and am passionate about working with individuals and relationships navigating: anxiety, depression, acute and complex trauma, relationship conflict and disconnection, communication issues, trust repair, sex and intimacy issues in, identity exploration, unaddressed family of origin attachment wounds, inner child healing, and challenges with self-esteem and self-confidence. I attend to being a culturally competent therapist that considers the contexts and identities of my clients, and foster a therapeutic space that is identity-affirming, sex-positive, anti-racist, and polyamorous- and kink-friendly.
I work from a client-centered lens and am passionate about working with individuals and relationships navigating: anxiety, depression, acute and complex trauma, relationship conflict and disconnection, communication issues, trust repair, sex and intimacy issues in, identity exploration, unaddressed family of origin attachment wounds, inner child healing, and challenges with self-esteem and self-confidence. I attend to being a culturally competent therapist that considers the contexts and identities of my clients, and foster a therapeutic space that is identity-affirming, sex-positive, anti-racist, and polyamorous- and kink-friendly.
LifePath Therapy Associates, PLLC
Clinical Social Work/Therapist, LCSW, LMFT, LSW, LPC
3 Endorsed
Serves Area
The decision to seek therapy can be difficult and overwhelming, and we recognize how hard it is to reach out for help. LifePath therapists have particular expertise in leveraging client's strengths to heal fractured relationships and to prosper individually. Our goal is to make therapy feel less overwhelming by developing a collaborative partnership where you will identify your challenges and develop healthy coping skills. We also share a deep commitment to a relational therapeutic process that is approachable and client centered. We use empirically supported interventions to empower you to deal with a wide array of issues.
The decision to seek therapy can be difficult and overwhelming, and we recognize how hard it is to reach out for help. LifePath therapists have particular expertise in leveraging client's strengths to heal fractured relationships and to prosper individually. Our goal is to make therapy feel less overwhelming by developing a collaborative partnership where you will identify your challenges and develop healthy coping skills. We also share a deep commitment to a relational therapeutic process that is approachable and client centered. We use empirically supported interventions to empower you to deal with a wide array of issues.
Selecting a therapist is very personal. People often hesitate to share their life with another person, even with a person who has chosen to care and help as their life's work. I am dedicated to helping each client live their lives to the best of their ability by developing a caring relationship in which to work toward mutually determined therapeutic goals. I believe in each person's creative power, while understanding that life can be challenging and overwhelming.
Selecting a therapist is very personal. People often hesitate to share their life with another person, even with a person who has chosen to care and help as their life's work. I am dedicated to helping each client live their lives to the best of their ability by developing a caring relationship in which to work toward mutually determined therapeutic goals. I believe in each person's creative power, while understanding that life can be challenging and overwhelming.
Feeling stressed, overwhelmed, or just down? Are you in need of some help just figuring things out? Unsure where to start or what to do? Send me an text message, email, or call.
Feeling stressed, overwhelmed, or just down? Are you in need of some help just figuring things out? Unsure where to start or what to do? Send me an text message, email, or call.
Life can feel overwhelming—like you’re moving through a fog, unsure of what’s ahead or how to find solid ground. I work with people who feel stuck in that fog. Anxiety keeps you on edge, grief leaves you feeling lost, and relationship struggles create distance where you crave connection. Even with your best efforts, old patterns can pull you back in. I help people who are ready for change but unsure where to start. I know how exhausting it can be trying to hold it all together. My role is to help you find clarity, rebuild confidence, and feel more in control. You don’t have to figure it out alone—I’m here to help you move forward.
Life can feel overwhelming—like you’re moving through a fog, unsure of what’s ahead or how to find solid ground. I work with people who feel stuck in that fog. Anxiety keeps you on edge, grief leaves you feeling lost, and relationship struggles create distance where you crave connection. Even with your best efforts, old patterns can pull you back in. I help people who are ready for change but unsure where to start. I know how exhausting it can be trying to hold it all together. My role is to help you find clarity, rebuild confidence, and feel more in control. You don’t have to figure it out alone—I’m here to help you move forward.
Olivia approaches therapy using a trauma-informed, attachment-based, and systemic framework. She is trained in various therapeutic models and utilizes a combination of each of them to address the unique needs of each client. Her method is characterized by empathy and curiosity, collaborating with the client to create a safe environment where they can openly explore ways to grow individually and relationally. Acknowledging the bravery required to begin therapy, and with the belief that clients are the experts on themselves, Olivia works to hold up the mirror to remind her clients of the strengths they already possess.
Olivia approaches therapy using a trauma-informed, attachment-based, and systemic framework. She is trained in various therapeutic models and utilizes a combination of each of them to address the unique needs of each client. Her method is characterized by empathy and curiosity, collaborating with the client to create a safe environment where they can openly explore ways to grow individually and relationally. Acknowledging the bravery required to begin therapy, and with the belief that clients are the experts on themselves, Olivia works to hold up the mirror to remind her clients of the strengths they already possess.
You’re the one others rely on—kind, competent, creative—but lately, you’ve hit a breaking point. Maybe you struggle with setting boundaries, people-pleasing, or feeling like you’ve lost yourself in the roles you play for others. You want to feel more at peace, more connected to yourself, and more confident in your relationships, but you never feel like enough. With a background in the arts, storytelling, and visual media, I integrate the power of story in the narrative of your life, past present and future. Where are you right now? How has right now been impacted by your past, and what is a vision and purpose for who you want to be?
You’re the one others rely on—kind, competent, creative—but lately, you’ve hit a breaking point. Maybe you struggle with setting boundaries, people-pleasing, or feeling like you’ve lost yourself in the roles you play for others. You want to feel more at peace, more connected to yourself, and more confident in your relationships, but you never feel like enough. With a background in the arts, storytelling, and visual media, I integrate the power of story in the narrative of your life, past present and future. Where are you right now? How has right now been impacted by your past, and what is a vision and purpose for who you want to be?
Howdy friends! I know taking the step to put yourself first and start therapy can be scary. My approach to therapy is aimed to ease those fears. My main priority in therapy is the client / therapist relationship. My goal is to create an environment that feels relaxed, non-judgmental, and one where we can hopefully have a laugh along the way. Therapy is definitely challenging work, but that doesn’t mean it has to feel heavy every step of the way. I want you to enjoy therapy, not dread it!
Howdy friends! I know taking the step to put yourself first and start therapy can be scary. My approach to therapy is aimed to ease those fears. My main priority in therapy is the client / therapist relationship. My goal is to create an environment that feels relaxed, non-judgmental, and one where we can hopefully have a laugh along the way. Therapy is definitely challenging work, but that doesn’t mean it has to feel heavy every step of the way. I want you to enjoy therapy, not dread it!
Anxious and depressive thoughts can often make us feel stuck in a cycle. I will help you gain a rich understanding of yourself and your past to take the first step toward processing any feelings of anxiety, depression, grief, relationship difficulties, and more. I prioritize learning about you as a unique individual and I cater my approach to suit your specific needs and goals. Together we will explore your values, identity, attachment style, culture, and relationship history. We will use this insight to address current thought/behavior patterns. This will help you to interrupt the cycle, get un-stuck, and live the life you desire.
Anxious and depressive thoughts can often make us feel stuck in a cycle. I will help you gain a rich understanding of yourself and your past to take the first step toward processing any feelings of anxiety, depression, grief, relationship difficulties, and more. I prioritize learning about you as a unique individual and I cater my approach to suit your specific needs and goals. Together we will explore your values, identity, attachment style, culture, and relationship history. We will use this insight to address current thought/behavior patterns. This will help you to interrupt the cycle, get un-stuck, and live the life you desire.
See more therapy options for River North, Chicago
Nearby Gottman Method Therapists Searches for River North, Chicago
- Dearborn Park
- Little Italy
- Loop
- Near Eastside
- Near North Side
- Near West Side
- South Loop
- Streeterville
- West Loop
Nearby Searches for River North, Chicago
- Greektown
- Loop
- Near Eastside
- Near North Side
- Old Town
- Old Town Triangle
- Printers Row
- River West
- South Loop
- Streeterville
- West Loop