Emotionally Focused Therapists in River North, Chicago, IL

Let's face it - life can be tough. Despite all the comforts and conveniences we have, it's easy to feel overwhelmed and unsure of how to find balance and happiness. Together, we can work on building your resilience, acceptance, and flexibility, so you can better navigate life's ups and downs. Whether you're looking to strengthen your relationships, manage stress and anxiety, or just find a more authentic way of being, I'm here to help. My approach to therapy is collaborative, non-judgmental, and tailored to your unique needs and strengths. People aren't one-sized fits all, so why should therapy be?
Let's face it - life can be tough. Despite all the comforts and conveniences we have, it's easy to feel overwhelmed and unsure of how to find balance and happiness. Together, we can work on building your resilience, acceptance, and flexibility, so you can better navigate life's ups and downs. Whether you're looking to strengthen your relationships, manage stress and anxiety, or just find a more authentic way of being, I'm here to help. My approach to therapy is collaborative, non-judgmental, and tailored to your unique needs and strengths. People aren't one-sized fits all, so why should therapy be?

As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.

We all experience moments where our emotions may feel overwhelming, managing stress becomes more challenging, and we may even find ourselves feeling stuck as to what comes next. Throughout my work with adults, teens, and children, I have seen how psychotherapy has improved their moods, relationships, and self-confidence, leaving them feeling more connected and satisfied in their daily lives. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs.
We all experience moments where our emotions may feel overwhelming, managing stress becomes more challenging, and we may even find ourselves feeling stuck as to what comes next. Throughout my work with adults, teens, and children, I have seen how psychotherapy has improved their moods, relationships, and self-confidence, leaving them feeling more connected and satisfied in their daily lives. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs.

I believe the most impactful element of our lives is our relationships, both with ourselves and our partners. As a counselor specializing in relational and sexual wellbeing, I work with individuals and couples to address common goals including enhancing the experience of sex and sexuality, improving empathy and emotional connection in a relationship, and reducing relational conflict. Working through these concerns can have an enormous impact on one's quality of life, as I have seen in working with clients courageous enough to do this deep work.
I believe the most impactful element of our lives is our relationships, both with ourselves and our partners. As a counselor specializing in relational and sexual wellbeing, I work with individuals and couples to address common goals including enhancing the experience of sex and sexuality, improving empathy and emotional connection in a relationship, and reducing relational conflict. Working through these concerns can have an enormous impact on one's quality of life, as I have seen in working with clients courageous enough to do this deep work.

Searching for a therapist and starting therapy can feel overwhelming. Whether you are experiencing stress related to work, life transitions, or relationships, the therapeutic process is here to provide an outlet and for you to process your emotions and find relief. My role is to provide you with a welcoming/ judgement-free space, where you can feel heard and understood. I will support you in overcoming adversity, strengthening relationships, and increasing self-awareness. I work with adolescents and adults, and I integrate a wide range of therapeutic methods so I can provide therapy that best fits your personal needs and strengths.
Searching for a therapist and starting therapy can feel overwhelming. Whether you are experiencing stress related to work, life transitions, or relationships, the therapeutic process is here to provide an outlet and for you to process your emotions and find relief. My role is to provide you with a welcoming/ judgement-free space, where you can feel heard and understood. I will support you in overcoming adversity, strengthening relationships, and increasing self-awareness. I work with adolescents and adults, and I integrate a wide range of therapeutic methods so I can provide therapy that best fits your personal needs and strengths.

My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.

I specialize in helping women and other folx navigate the many transitions and challenges we face throughout our adult lives. Issues surrounding self-esteem and self-worth, anxiety and depression, relationships and friendships, marriage and divorce, fertility and motherhood, postnatal mood disorders, work-life balance, stress management, and grief and loss can all be addressed in a safe, judgement free space, focused on healing and growth. I truly love helping individuals realize their potential and purpose. I bring a sense of humor to this work as well as the empathy and compassion we all require to thrive.
I specialize in helping women and other folx navigate the many transitions and challenges we face throughout our adult lives. Issues surrounding self-esteem and self-worth, anxiety and depression, relationships and friendships, marriage and divorce, fertility and motherhood, postnatal mood disorders, work-life balance, stress management, and grief and loss can all be addressed in a safe, judgement free space, focused on healing and growth. I truly love helping individuals realize their potential and purpose. I bring a sense of humor to this work as well as the empathy and compassion we all require to thrive.

Dr.Waseberg is therapist and professor of counseling psychology. He helps individuals struggle with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, abandonment, anger, OCD, social anxiety, phobia, agoraphobia, bipolar/borderline, alcohol/drugs, addiction,etc.He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy.The drive of his clinical experience comes not only from longtime practicing counseling in private practice and inpatient residential's, but also from his experience as a former clinical director of Partial Hospitalization-PHP and Intensive Outpatient-IOP.
Dr.Waseberg is therapist and professor of counseling psychology. He helps individuals struggle with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, abandonment, anger, OCD, social anxiety, phobia, agoraphobia, bipolar/borderline, alcohol/drugs, addiction,etc.He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy.The drive of his clinical experience comes not only from longtime practicing counseling in private practice and inpatient residential's, but also from his experience as a former clinical director of Partial Hospitalization-PHP and Intensive Outpatient-IOP.

Scott focuses on helping successful career and family-driven individuals achieve their goals to create a well-rounded and balanced life. Scott believes that many day-to-day troubles can be linked back to broader uncertainties and developmental traumas that contribute to insecurities and doubt. Scott specializes in working with clients to create specific treatment plans and goals to address these seemingly unanswerable questions and traumas using evidenced-based practices such as:
Scott focuses on helping successful career and family-driven individuals achieve their goals to create a well-rounded and balanced life. Scott believes that many day-to-day troubles can be linked back to broader uncertainties and developmental traumas that contribute to insecurities and doubt. Scott specializes in working with clients to create specific treatment plans and goals to address these seemingly unanswerable questions and traumas using evidenced-based practices such as:

I am a Licensed Marriage and Family Therapist in Illinois who helps people who are struggling emotionally, socially, and relationally. Everyone goes through challenges and conflicts in life and it can be frustrating to know when and where to get help. I can help with those struggles so that you can create real and lasting change.
I am a Licensed Marriage and Family Therapist in Illinois who helps people who are struggling emotionally, socially, and relationally. Everyone goes through challenges and conflicts in life and it can be frustrating to know when and where to get help. I can help with those struggles so that you can create real and lasting change.

You deserve to feel happy and have a sense of purpose. I have worked with clients moving through a variety of issues for over 13 years. I've worked closely with individuals to clarify goals for client's to grow into their best-self. Communication and Social Skills are two areas of practice I have focused on for over 10 years. I have supported clients with special needs, medical issues, as well as people looking for general direction/advice around life issues.
You deserve to feel happy and have a sense of purpose. I have worked with clients moving through a variety of issues for over 13 years. I've worked closely with individuals to clarify goals for client's to grow into their best-self. Communication and Social Skills are two areas of practice I have focused on for over 10 years. I have supported clients with special needs, medical issues, as well as people looking for general direction/advice around life issues.

Do you constantly feel on edge, overwhelmed or anticipate future events with worry and dread? Do racing, ruminating thoughts impact your ability to concentrate on tasks, manage stress or engage socially? Living with anxiety can be a distressing, frustrating and sometimes frightening experience. You may be preoccupied by "what if" questions about the future that you can't control, causing your thoughts to spiral and fuel more distressing emotions and physical symptoms. The ongoing, looping cycle of anxiety can impact all aspects of your life, including work performance and your relationships.
Do you constantly feel on edge, overwhelmed or anticipate future events with worry and dread? Do racing, ruminating thoughts impact your ability to concentrate on tasks, manage stress or engage socially? Living with anxiety can be a distressing, frustrating and sometimes frightening experience. You may be preoccupied by "what if" questions about the future that you can't control, causing your thoughts to spiral and fuel more distressing emotions and physical symptoms. The ongoing, looping cycle of anxiety can impact all aspects of your life, including work performance and your relationships.

Has availability for new clients now! Hello, and congratulations on taking this first step in finding a therapist – I celebrate your choice to make a difference in your life. I am a therapist with a goal to help you understand your potential for living your most fulfilled life – whatever that looks like for you. I bring compassion, warmth, humor and a thoughtful pragmatism to my practice to establish authentic rapport with clients, as I believe that a relationship built on trust is the most important and effective aspect of deeply therapeutic work. Whether our work is via video telehealth or in-person, I can help!
Has availability for new clients now! Hello, and congratulations on taking this first step in finding a therapist – I celebrate your choice to make a difference in your life. I am a therapist with a goal to help you understand your potential for living your most fulfilled life – whatever that looks like for you. I bring compassion, warmth, humor and a thoughtful pragmatism to my practice to establish authentic rapport with clients, as I believe that a relationship built on trust is the most important and effective aspect of deeply therapeutic work. Whether our work is via video telehealth or in-person, I can help!

Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.

Anxiety, depression, or interpersonal crises? I create a safe, trusting space to get to know you and your needs. I work hard to be trustworthy, authentic, and supportive. I want you to feel comfortable expressing your goals and feelings. Depression, anxiety, and low self-esteem no longer need to ruin your life. I utilize a combination of Cognitive Behavioral Therapy, Solution Focused techniques, and mindfulness to help you heal, while gaining life lasting coping skills.
Anxiety, depression, or interpersonal crises? I create a safe, trusting space to get to know you and your needs. I work hard to be trustworthy, authentic, and supportive. I want you to feel comfortable expressing your goals and feelings. Depression, anxiety, and low self-esteem no longer need to ruin your life. I utilize a combination of Cognitive Behavioral Therapy, Solution Focused techniques, and mindfulness to help you heal, while gaining life lasting coping skills.

Do you often criticize yourself and worry about how others perceive you? Do you feel torn between being authentic and pleasing others, or stuck in hurtful relationship cycles that leave you exhausted and disconnected? When trauma shows up in our closest relationships, it can feel impossible to self-soothe. Imagine feeling heard, loved, and at peace with yourself. As a relational therapist, I help you break free from self-shaming patterns, and build a healthier relationship with yourself. Together, we’ll explore your wounded parts and their protectors, find new ways to meet your needs, and create deeper, more fulfilling connections.
Do you often criticize yourself and worry about how others perceive you? Do you feel torn between being authentic and pleasing others, or stuck in hurtful relationship cycles that leave you exhausted and disconnected? When trauma shows up in our closest relationships, it can feel impossible to self-soothe. Imagine feeling heard, loved, and at peace with yourself. As a relational therapist, I help you break free from self-shaming patterns, and build a healthier relationship with yourself. Together, we’ll explore your wounded parts and their protectors, find new ways to meet your needs, and create deeper, more fulfilling connections.

Erin Vanden Brook
Clinical Social Work/Therapist, MS, LCSW
1 Endorsed
Online Only
Waitlist for new clients
The step toward seeking support can feel intimidating. To ensure that you feel as comfortable and at ease in the process as possible, I aim to provide a secure, empathic and judgement free space where we can build a trusting therapeutic relationship to focus our work on responding to your specific needs and concerns.
The step toward seeking support can feel intimidating. To ensure that you feel as comfortable and at ease in the process as possible, I aim to provide a secure, empathic and judgement free space where we can build a trusting therapeutic relationship to focus our work on responding to your specific needs and concerns.

Each of us brings unique experiences and knowledge to the present moment. My goal is to understand you as an individual and support you in building a meaningful life. Together, we'll explore how your identity interacts with your environment to find effective ways to reach your goals. My style is warm and authentic – it’s important that you know you are being heard and seen by another person who genuinely cares. I provide a non-judgmental space that is safe for you to explore your own thoughts, actions and emotions. Safe doesn’t always mean comfortable, so at times I may challenge you to embrace the discomfort so you can grow.
Each of us brings unique experiences and knowledge to the present moment. My goal is to understand you as an individual and support you in building a meaningful life. Together, we'll explore how your identity interacts with your environment to find effective ways to reach your goals. My style is warm and authentic – it’s important that you know you are being heard and seen by another person who genuinely cares. I provide a non-judgmental space that is safe for you to explore your own thoughts, actions and emotions. Safe doesn’t always mean comfortable, so at times I may challenge you to embrace the discomfort so you can grow.

Navigating life's challenges, anxiety, depression, trauma, addiction, personality disorders, or relationship issues, can be overwhelming. You seek a safe space where your experiences are understood without judgment. Your goal is to heal, grow, and regain a sense of control over your life. You're looking for a therapist who understands your unique circumstances, and values cultural sensitivity in their approach. You want to work with someone who integrates different therapeutic techniques, fostering a deep and meaningful connection while empowering you to achieve personal growth and mental well-being. Feel free to reach out to me!
Navigating life's challenges, anxiety, depression, trauma, addiction, personality disorders, or relationship issues, can be overwhelming. You seek a safe space where your experiences are understood without judgment. Your goal is to heal, grow, and regain a sense of control over your life. You're looking for a therapist who understands your unique circumstances, and values cultural sensitivity in their approach. You want to work with someone who integrates different therapeutic techniques, fostering a deep and meaningful connection while empowering you to achieve personal growth and mental well-being. Feel free to reach out to me!

My practice specializes in trauma, guiding individuals through their experiences of abuse and neglect while fostering healing from attachment wounds. I primarily work with professionals, including mental health providers, medical professionals, and individuals in caregiver roles. I'm a certified EMDR practitioner and blend EMDR and IFS parts-work to address triggers and manage PTSD symptoms, including anxiety, depression, panic attacks, dissociation, low self-esteem, and relational challenges.
My practice specializes in trauma, guiding individuals through their experiences of abuse and neglect while fostering healing from attachment wounds. I primarily work with professionals, including mental health providers, medical professionals, and individuals in caregiver roles. I'm a certified EMDR practitioner and blend EMDR and IFS parts-work to address triggers and manage PTSD symptoms, including anxiety, depression, panic attacks, dissociation, low self-esteem, and relational challenges.
See more therapy options for River North, Chicago
Nearby Emotionally Focused Therapists Searches for River North, Chicago
- Dearborn Park
- Loop
- Near Eastside
- Near North Side
- Old Town Triangle
- River West
- South Loop
- Streeterville
- West Loop
Nearby Searches for River North, Chicago
- Greektown
- Loop
- Near Eastside
- Near North Side
- Old Town
- Old Town Triangle
- Printers Row
- River West
- South Loop
- Streeterville
- West Loop