Counselor, LCPC, NCC, DBT-C, CAMS-II
My approach centers on therapeutic techniques such as
Behavioral Therapy (
), Dialectical Behavioral Therapy (DBT), Compassion-Focused Therapy, EMDR, and Mindfulness practices.
I work with a wide range of clients dealing with issues related to depression, anxiety, addiction, trauma, grief/loss, anger management, young adult issues, women's issues, mood disorders, self-injury, identity, life changes/transitions, relationship difficulties, work/life balance, and empowerment. I can be a part of driving your change forward as we explore your goals, build a firm commitment to your future, and take the power back in your life to make and maintain those changes.