Cognitive Behavioral (CBT) Therapists in River North, Chicago, IL
See all therapists in River North, Chicago
Bernadette Hayes
Licensed Clinical Professional Counselor, MEd, LCPC
Verified
Additionally I include the use of
cognitive
behavioral therapy, ACT, and mindfulness/guided meditation.
At different points in life we can find ourselves "stuck," overwhelmed, defeated, or feeling disconnected from self or others. Social media has added another challenge for us to navigate while seeking connection. Therapy is an opportunity to make positive changes in one's life and relationships. By gaining an understanding of our needs, motives, and fears we can move out of an "auto-pilot" mode and into an active role in our lives. I work alongside clients to help them develop a more balanced, integrated, and grounded sense of self to be more aware of their choices in order to work to defeat the obstacles creating distress.
Adam Hellebrand
Psychologist, PsyD
Verified
He utilizes
cognitive
behavioral, mindfulness, and strength-based approaches in his work to helps people develop more adaptive cognitions/behaviors and coping strategies, discover strengths, and to promote wellness.
Dr. Hellebrand has vast experience in a variety of settings, including intensive outpatient, primary care settings, community mental health, college counseling and private practice. He holds a Doctorate from the Chicago School of Professional Psychology and a Masters degree in Evaluation and Organizational Behavior from Claremont Graduate University.
Reshma Rampersad
Psychologist, PsyD
Verified
I am a licensed clinical psychologist and I provide individual, couples, and group therapy as well as psychological testing. I believe in a holistic approach to therapy allowing for the balancing of mind, body, and spirit. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy,
Cognitive
Behavioral Therapy, and Interpersonal Therapy.
Tim Meehan
Licensed Professional Counselor, MA, LPC
Verified
Tim incorporates empirically validated treatments, such as
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), to name a few.
Navigating ourselves through life, especially in today’s world, will often feel challenging, confusing, and scary. Whatever hurdles life throws in our paths can sometimes leave us stuck on our journey. What we’ve learned and experienced throughout our lives, matters. However, at times, change is necessary in order for one to live authentically. Tim’s philosophy of good therapy is assisting his clients in recognizing their own resilience, while building compassion for what they’ve been through and examining our flexibility. His goal is to assist his client’s in moving forward towards their goals, in order to create healthy outcomes.
Rachel Kardon
Pre-Licensed Professional, EdS
Verified
It takes great courage to come to therapy, and the most important part of being a clinician is the therapeutic relationship I develop with my clients. I provide a space for individuals to feel safe, supported, and empowered to be their authentic selves. I utilize a variety of therapeutic modalities including: Psychodynamic Therapy,
Cognitive
-Behavioral Therapy, Dialectic Behavioral Therapy and Solution-Focused Therapy.
Linda Deubel
Licensed Clinical Professional Counselor, LCPC, CADC
Verified
Some of the therapeutic approaches I use are:
Cognitive
Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
I am committed to providing my clients a safe and supportive environment so that their personal process of change and growth can begin. I view my clients as multifaceted human being who may be struggling across one or more life areas including emotional, physical, intellectual, spiritual, vocational and social needs. I encourage my clients to engage in self-exploration so that they will come to a deeper understanding of themselves. Together we will identify healthier ways to cope with the thoughts, feelings and life circumstances that are causing discomfort.
Belva A Miles
Psychologist, PsyD
Verified
My approach is integrative using
cognitive
-behavioral, acceptance and commitment, and psychodynamic therapies.
Perhaps you have been having difficulty trying to manage your symptoms. Maybe you struggle with depressed or anxious feelings and troubling thoughts. You may at times feel overwhelmed or paralyzed by what you are experiencing. You might even have difficulty falling asleep or staying asleep because your mind has once again been hijacked by troubling thoughts. Try as you might, you have not been able to obtain much relief from these symptoms and feel it is time to call a professional to help.
Michelle Maddalozzo
Clinical Social Work/Therapist, DSW, LCSW, BCD
Verified
Michelle Maddalozzo is an LCSW in private practice in Illinois. She holds a Masters in Social Work from the University of Chicago and will complete her Doctorate in Social Work from the University of Tennessee in June 2022. Michelle has been working with mood disorders, depression, anxiety, and trauma for over the past ten years while specializing in military mental health. She incorporates different treatment modalities (
CBT
, DBT, CPT, PE, solution focused) into her work, with an emphasis on body-oriented techniques. Michelle sees adults and adolescents for individual therapy.
Linda Carlson
Clinical Social Work/Therapist, LCSW
Verified
My passion is to come alongside caregivers of all forms because often that is the person who also needs individual care and connection to keep going. Caregiver fatigue is real but is not easily recognized. This can look like depression, anxiety, irritability, or overwhelm. Self-care can feel excessive, impractical or maybe just one more thing on your to-do list. It's not, it is necessary! I love working within the frameworks of Mindfulness and
Cognitive
Behavioral Therapy, but we can explore other options as we go that resonate with you. How can I support you?
Rose Metivier
Counselor, LCPC, NCC, DBT-C, CAMS-II
Verified
My approach centers on therapeutic techniques such as
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), Compassion-Focused Therapy, EMDR, and Mindfulness practices.
I work with a wide range of clients dealing with issues related to depression, anxiety, addiction, trauma, grief/loss, anger management, young adult issues, women's issues, mood disorders, self-injury, identity, life changes/transitions, relationship difficulties, work/life balance, and empowerment. I can be a part of driving your change forward as we explore your goals, build a firm commitment to your future, and take the power back in your life to make and maintain those changes.
Tori Cherry
Clinical Social Work/Therapist, LCSW
Verified
I utilize a variety of evidence-based therapies, including DBT,
CBT
, ACT, and ERP and have experience working at in-patient, PHP, IOP, and outpatient levels of care.
I work with a wide-ranging group of adolescents and adults struggling with full-spectrum eating disorders including anorexia, bulimia, binge eating disorder, body image concerns, depression, anxiety, trauma, life changes/transitions, and NSSI/parasuicidal behaviors. Making peace with your body is a radical act in the context of a culture obsessed with dieting, weight, and body size. I work from a Health at Every Size (HAES) framework and believe all humans and all bodies are deeply worthy of compassionate and skilled treatment.
Rae Anne McLaughlin
Counselor, MA, LPC
Verified
Rae Anne utilizes a collaborative therapeutic approach that incorporates Psychodynamic and
Cognitive
Behavioral Therapy (
CBT
), as well as Behavioral Activation, Trauma Focused Therapy, Exposure Response Prevention, Prolonged Exposure, and Dialectical Behavioral Therapy (DBT) when applicable.
Rae Anne is a Licensed Professional Counselor who specializes in the treatment of anxiety disorders, mood disorders, adjustment disorders, and trauma and stressor related disorders. She received her Bachelor's degree in Psychology from Penn State University with a minor in Human Development and Family Studies and holds a Masters degree in Counseling from Northwestern University. Rae Anne has extensive experience in working with children, teens, families, and adults in community mental health, hospital, and outpatient settings.
Leah Paskar
Psychologist, PhD
Verified
I have training in psychodynamic and
cognitive
/behavioral therapies and tailor treatment to your unique needs and situation.
Are you feeling sad, anxious or overwhelmed? Are you experiencing relationship problems or feeling lonely? Asking for help is a courageous thing to do. As a licensed clinical psychologist, I offer a thoughtful, compassionate, and collaborative approach to dealing with life's difficulties. Together we can find solutions that will make you feel better as soon as possible. I can help you develop new coping strategies and a deeper understanding of your needs. I am committed to helping you use your strengths to grow personally and in your relationships with others. **Unfortunately, I am not able to accept new clients at this time.*
Keeshawna Brooks
Psychologist, PhD, NCSP, LP
Verified
I focus on
cognitive
-behavioral strategies for children and young adults.
My ideal client is a child or young adult who struggles with emotional self-regulation that may affect their time in school or at home. The client may have goals related to increases in insight. They may also have goals related to knowledge of how their thoughts, feelings, and behaviors connect. I offer parent sessions to provide insight on coping skills, stress management, and other strategies to support the children in your life.
Samantha Rubin
Licensed Professional Counselor, LPC
Verified
I am a Licensed Professional Counselor dedicated to helping clients empower themselves and obtain a better quality of life. I offer an individualized approach to each client, utilizing strength and evidence based approaches including
Cognitive
Behavioral Therapy (
CBT
) and Acceptance and Commitment Therapy (ACT). I believe that life circumstances are often out of our control, but we can learn tools to react effectively to such circumstances. I help to guide my clients in learning more productive thought and behavior patterns to 1) reach desired goals, 2) develop an improved understanding of themselves, and 3) ultimately bring about positive change in their lives.
Dialectical Solutions
Psychologist, PsyD, DBT-LBC
Verified
I have been trained in and practice multiple contextual behavioral approaches to therapy including: Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP),
Cognitive
Behavior Therapy (
CBT
).
Dialectical Solutions provides expert consultation, training, and community workshops to help clinicians and non-clinicians better understand, support, and encourage folks struggling with complex, often difficult to treat mental health problems. All of the services offered at Dialectical Solutions are informed by evidenced based theory and are taught with an appreciation for the difficulties that accompany helping clients or loved ones build a more meaningful life.
Tara Bryant-Edwards
Counselor, MS, MBA, LCPC
Verified
My practice is primarily informed by
cognitive
behavioral, feminist, multicultural, positive psychology, and narrative theory.
I see life as a series of moments in which we have opportunities to access, build, and reimagine various aspects of ourselves. Sometimes the events in our lives and the world around us can feel turbulent and overwhelming and on other occasions, we might feel a bit stuck. Navigating those challenging circumstances often leads us to unearth and tap into our personal and collective skills, strengths, and resources. As a part of your support system, I will provide a space where you can authentically express yourself, explore the vision for your life, and cultivate the skills and strategies to achieve your goals.
Emma Bulzoni
Licensed Professional Counselor, MA , LPC
Verified
She uses an eclectic approach that combines both psychodynamic and
Cognitive
Behavioral Treatment, with DBT skills based treatment and exposure therapy.
Emma Bulzoni, MA is a Licensed Professional Counselor who specializes in the treatment of adolescents and adults with anxiety disorders, mood disorders, trauma related disorders, and adjustment disorders. She received her Bachelor's degree in Psychology from Iowa. She holds a Masters degree in Counseling from Northwestern University, with a specialization in children and adolescents.
Stephanie Keeshin
Licensed Professional Counselor, LPC, NCC
Verified
I use an integrative approach to cater to the individualized needs of each client, including psychodynamic, relational,
CBT
/ACT, and mindfulness-based techniques to help clients gain awareness of their struggles and learn new coping strategies to be able to effectively deal with whatever life brings.
I hold a Master’s degree in Counseling from Northwestern University and obtained mu Bachelor’s of Science in Public Health with minors in Psychology and Nutritional Science from Indiana University in 2016. My previous work experience includes working as a counselor at a residential facility for adolescents with eating disorders for four years before starting graduate school as well as working with teens and adults at a private practice during her graduate internship. My interests include eating disorders, anxiety, OCD, relational issues, mood disorders, and navigating life transitions.
Larry Maucieri
Psychologist, PhD, ABPP-CN
Verified
** NOTE: AS OF FEB 2022 I'M ONLY ACCEPTING NEW ASSESSMENT CLIENTS ** I'm a board-certified clinical neuropsychologist who helps individuals impacted by ADHD, concussion, stroke and dementia. I offer individual therapy for ADHD (ages 18+) and neuropsychological assessments for ADHD, TBI, LD, strokes and dementia (ages 14+). Therapeutically, I draw from
cognitive
behavioral therapy, assertiveness training and motivational interviewing (MI) approaches, within the context of an empathic and cohesive therapeutic relationship. I previously taught and published in academia for 15 years before dedicating myself fully to clinical work.
See more therapy options for River North, Chicago
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in River North, Chicago or for a River North, Chicago CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in River North, Chicago or for a River North, Chicago CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.