Cigna and Evernorth Therapists in River North, Chicago, IL

Katherine Nimrod is a Licensed Professional Counselor in Illinois who has been practicing since 2021. Katherine offers a blend of warmth, direct communication, and calm energy. She has extensive experience with trauma and anxiety through her work with AmeriCorps in Anchorage, Alaska, where she worked with HIV and the needle exchange with drug addicts. Additionally, Katherine brings trauma and moral injury experience through her research at the VA with veterans. Katherine has experience working with many populations such as hospice, incarcerated youth, and natural disaster survivors.
Katherine Nimrod is a Licensed Professional Counselor in Illinois who has been practicing since 2021. Katherine offers a blend of warmth, direct communication, and calm energy. She has extensive experience with trauma and anxiety through her work with AmeriCorps in Anchorage, Alaska, where she worked with HIV and the needle exchange with drug addicts. Additionally, Katherine brings trauma and moral injury experience through her research at the VA with veterans. Katherine has experience working with many populations such as hospice, incarcerated youth, and natural disaster survivors.

Tekeia Hinton is a Licensed Professional Counselor. She is experienced in working with anxiety disorders, transitional stress, substance use, depression, loss, crisis, and trauma. She uses techniques from many therapies including Motivational Interviewing, Cognitive Behavioral Therapy, and Narrative Therapy. She also incorporates skills of mindfulness and education. Tekeia received her Master's Degree in Professional Counseling from Argosy University. Outside of the office, she enjoys traveling and spending time with her family and friends. She particularly enjoys the fall season and learning about new cultures.
Tekeia Hinton is a Licensed Professional Counselor. She is experienced in working with anxiety disorders, transitional stress, substance use, depression, loss, crisis, and trauma. She uses techniques from many therapies including Motivational Interviewing, Cognitive Behavioral Therapy, and Narrative Therapy. She also incorporates skills of mindfulness and education. Tekeia received her Master's Degree in Professional Counseling from Argosy University. Outside of the office, she enjoys traveling and spending time with her family and friends. She particularly enjoys the fall season and learning about new cultures.

Do you suspect something is holding you back from living your best life? If so, you’re not alone, and counseling can help. I specialize in contextual behavior change counseling. This means we’ll take time to understand your circumstances and how we can make adjustments to help you create the life you desire.
Do you suspect something is holding you back from living your best life? If so, you’re not alone, and counseling can help. I specialize in contextual behavior change counseling. This means we’ll take time to understand your circumstances and how we can make adjustments to help you create the life you desire.

Life is difficult enough, we do not have to figure it all out on our own. I understand that starting therapy can feel daunting, but I'm here to guide and support you on your journey in navigating life's challenges and finding lasting solutions. My role is to walk alongside you—helping you access your inner resilience. I possess a profound commitment to assisting individuals who are dealing with the burdens of anxiety, depression trauma, and the most challenging aspects of life. My work aims to alleviate the beliefs, impulses, and emotions that have been unconsciously influencing your life.
Life is difficult enough, we do not have to figure it all out on our own. I understand that starting therapy can feel daunting, but I'm here to guide and support you on your journey in navigating life's challenges and finding lasting solutions. My role is to walk alongside you—helping you access your inner resilience. I possess a profound commitment to assisting individuals who are dealing with the burdens of anxiety, depression trauma, and the most challenging aspects of life. My work aims to alleviate the beliefs, impulses, and emotions that have been unconsciously influencing your life.

Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.

Megan Griesel Psy.D is a pre-licensed clinical psychologist. She works with clients in helping them to discover how they can live a meaningful and healthy life. Dr. Griesel is client centered and strength based. She views clients as being the experts of their lives and strives to provide a safe space where clients can learn and grow. She has experience in working with a broad range of diverse, multicultural populations and with individuals across the life span. She also has experience in treating a range of different mental health conditions including depression, anxiety, trauma, substance use, and co-occurring medical conditions.
Megan Griesel Psy.D is a pre-licensed clinical psychologist. She works with clients in helping them to discover how they can live a meaningful and healthy life. Dr. Griesel is client centered and strength based. She views clients as being the experts of their lives and strives to provide a safe space where clients can learn and grow. She has experience in working with a broad range of diverse, multicultural populations and with individuals across the life span. She also has experience in treating a range of different mental health conditions including depression, anxiety, trauma, substance use, and co-occurring medical conditions.

Shannon feels that the relationship that she has with a client is the most important aspect of counseling. With a safe and trusting environment, Shannon and her clients can collaboratively work through their specific needs together. She believes that clients should feel as though they have power in counseling, in their decision-making and in their lives. Shannon believes open and honest communication about ones' difficulties and the counseling process is key to success. Shannon hopes to create a brave space where clients can be vulnerable, try new things and speak openly in a position where they feel accepted rather than judged.
Shannon feels that the relationship that she has with a client is the most important aspect of counseling. With a safe and trusting environment, Shannon and her clients can collaboratively work through their specific needs together. She believes that clients should feel as though they have power in counseling, in their decision-making and in their lives. Shannon believes open and honest communication about ones' difficulties and the counseling process is key to success. Shannon hopes to create a brave space where clients can be vulnerable, try new things and speak openly in a position where they feel accepted rather than judged.

Sarah Donohue is a Licensed Clinical Social Worker who believes in partnering with clients to explore what is causing their discomfort. She works from a client-centered perspective so that the client knows they are the expert in their story. Sarah incorporates mindfulness practices into sessions to help calm the often-overactive nervous system. Prior to coming to LifeStance, Sarah worked in Child Welfare for 4 years. She provided a multitude of services for children and families in the foster care system who experienced trauma, abuse, and neglect.
Sarah Donohue is a Licensed Clinical Social Worker who believes in partnering with clients to explore what is causing their discomfort. She works from a client-centered perspective so that the client knows they are the expert in their story. Sarah incorporates mindfulness practices into sessions to help calm the often-overactive nervous system. Prior to coming to LifeStance, Sarah worked in Child Welfare for 4 years. She provided a multitude of services for children and families in the foster care system who experienced trauma, abuse, and neglect.

Jaclyn Weiss, LCSW, is dedicated to creating a safe, non-judgmental therapeutic space for clients throughout Illinois. She brings warmth and compassion to her practice, fostering a comfortable environment where clients can work on their mental health challenges. Jaclyn specializes in helping adults and seniors. With extensive training in evidence-based practices, including Cognitive Behavioral Therapy CBT , Dialectical Behavior Therapy DBT , and Exposure Response Prevention ERP, she offers a structured approach to equip clients with coping skills and emotional regulation techniques.
Jaclyn Weiss, LCSW, is dedicated to creating a safe, non-judgmental therapeutic space for clients throughout Illinois. She brings warmth and compassion to her practice, fostering a comfortable environment where clients can work on their mental health challenges. Jaclyn specializes in helping adults and seniors. With extensive training in evidence-based practices, including Cognitive Behavioral Therapy CBT , Dialectical Behavior Therapy DBT , and Exposure Response Prevention ERP, she offers a structured approach to equip clients with coping skills and emotional regulation techniques.
Dr. Karolyn Webster, ALMFT, specializes in helping clients transform negative thoughts, emotions, and behaviors into positive ones through personalized therapeutic techniques. Serving individuals and couples throughout Illinois, Dr. Webster tailors her approach to address the unique challenges her clients face, combining evidence-based methods such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness practices to foster growth and healing. Her practice focuses on adults and seniors, as well as teens, offering them a safe and compassionate space to navigate life’s complexities. Dr.
Dr. Karolyn Webster, ALMFT, specializes in helping clients transform negative thoughts, emotions, and behaviors into positive ones through personalized therapeutic techniques. Serving individuals and couples throughout Illinois, Dr. Webster tailors her approach to address the unique challenges her clients face, combining evidence-based methods such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness practices to foster growth and healing. Her practice focuses on adults and seniors, as well as teens, offering them a safe and compassionate space to navigate life’s complexities. Dr.

As a Licensed Clinical Psychologist for over a decade, I am passionate about supporting clients in their personal growth and overcoming a range of mental health challenges. My approach to therapy is grounded in a warm, empathetic, and collaborative style, where I aim to empower clients as they make meaningful changes in their lives. My clinical specialties include anxiety, depression, perinatal mood and anxiety disorders, relationship dynamics, communication, attachment, loss, life transitions, intimacy, parenting, school and work-related stress, self-esteem, and executive functioning skills.
As a Licensed Clinical Psychologist for over a decade, I am passionate about supporting clients in their personal growth and overcoming a range of mental health challenges. My approach to therapy is grounded in a warm, empathetic, and collaborative style, where I aim to empower clients as they make meaningful changes in their lives. My clinical specialties include anxiety, depression, perinatal mood and anxiety disorders, relationship dynamics, communication, attachment, loss, life transitions, intimacy, parenting, school and work-related stress, self-esteem, and executive functioning skills.

Nina Dismukes has experience working with children, adolescents, adults, and families struggling with attention issues, learning disabilities, substance use, self-esteem, expressing emotions, trauma, coping skills, and more. Nina believes that effective therapy is a soulful-healing process that takes time, patience, loyalty, self-love, and the openness to communicate. Nina feels that it is important to help empower patients by allowing them to express themselves in a way that makes them feel comfortable and safe.
Nina Dismukes has experience working with children, adolescents, adults, and families struggling with attention issues, learning disabilities, substance use, self-esteem, expressing emotions, trauma, coping skills, and more. Nina believes that effective therapy is a soulful-healing process that takes time, patience, loyalty, self-love, and the openness to communicate. Nina feels that it is important to help empower patients by allowing them to express themselves in a way that makes them feel comfortable and safe.

Dr. Sheila Mander is a licensed clinical psychologist with more than 13 years of experience. She specializes in psychological and neuropsychological testing, diagnosis, and assessment of psychiatric diagnoses. Dr. Mander uses an integrative model of intervention, including existential, person centered, transpersonal, and psychodynamic approaches. Dr. Mander is a clinical psychologist focusing on the diverse needs of individuals in the community. She holds a clinical license issued by the state of Illinois. Her approach begins with cultural humility and meeting a client where they are.
Dr. Sheila Mander is a licensed clinical psychologist with more than 13 years of experience. She specializes in psychological and neuropsychological testing, diagnosis, and assessment of psychiatric diagnoses. Dr. Mander uses an integrative model of intervention, including existential, person centered, transpersonal, and psychodynamic approaches. Dr. Mander is a clinical psychologist focusing on the diverse needs of individuals in the community. She holds a clinical license issued by the state of Illinois. Her approach begins with cultural humility and meeting a client where they are.

I work with clients across the lifespan to help them work towards an enhanced quality of life, regardless of what their challenges may be.
I work with clients across the lifespan to help them work towards an enhanced quality of life, regardless of what their challenges may be.

My ideal clients are individuals navigating life transitions, emotional overwhelm, or relationship stress. They may feel stuck, disconnected, or unsure how to move forward. Some are exploring past trauma, while others simply want better coping tools. They’re looking for a therapist who offers compassion, structure, and real collaboration—someone who will listen, challenge, and walk with them toward growth, healing, and a deeper understanding of themselves.
My ideal clients are individuals navigating life transitions, emotional overwhelm, or relationship stress. They may feel stuck, disconnected, or unsure how to move forward. Some are exploring past trauma, while others simply want better coping tools. They’re looking for a therapist who offers compassion, structure, and real collaboration—someone who will listen, challenge, and walk with them toward growth, healing, and a deeper understanding of themselves.
Dyanne C Bresler
Licensed Clinical Professional Counselor, MA, RN, LCPC
River North, Chicago, IL 60654
I work to create an atmosphere that is safe for my clients. I may use humor, ask more questions, make comments. As we progress, I will suggest new ways to approach situations and problems. Sometimes I teach my clients relaxation techniques. We talk. I listen. Sometimes I teach or even pray with my clients. In my office, folks are invited to be direct, to be honest, and to know that there will be no judgment of them for revealing their "dark side." Their challenge is reveal who and what they are. Mine is to make it safe.
I work to create an atmosphere that is safe for my clients. I may use humor, ask more questions, make comments. As we progress, I will suggest new ways to approach situations and problems. Sometimes I teach my clients relaxation techniques. We talk. I listen. Sometimes I teach or even pray with my clients. In my office, folks are invited to be direct, to be honest, and to know that there will be no judgment of them for revealing their "dark side." Their challenge is reveal who and what they are. Mine is to make it safe.

Cherrell Gayles is a Licensed Professional Counselor in Illinois who has been practicing since 2019. She has an MS in Clinical Mental Health Counseling. Cherrell practicies from a holistic and individually focused lens. She likes to uncover more about the client's life experiences to gain a better understanding of how they would like to plan to move on to create a better quality of life. In her free time, Cherrell enjoys drawing, painting, writing poetry/stories, cooking, gardening, and traveling.
Cherrell Gayles is a Licensed Professional Counselor in Illinois who has been practicing since 2019. She has an MS in Clinical Mental Health Counseling. Cherrell practicies from a holistic and individually focused lens. She likes to uncover more about the client's life experiences to gain a better understanding of how they would like to plan to move on to create a better quality of life. In her free time, Cherrell enjoys drawing, painting, writing poetry/stories, cooking, gardening, and traveling.

Congratulations on taking the first step to taking care of yourself! I use a trauma-informed and relational approach to support clients navigating mental, emotional, and relational health concerns. Clients learn to become their authentic selves, by focusing on their relationships with themselves, others, and the world, and promote learning and skills building to better navigate life's challenges. I endeavor to provide a judgment-free environment full of acceptance, safety, and security that fosters empowerment, and promotes a sense of agency and capacity for self-advocacy, as they move toward becoming their unique selves.
Congratulations on taking the first step to taking care of yourself! I use a trauma-informed and relational approach to support clients navigating mental, emotional, and relational health concerns. Clients learn to become their authentic selves, by focusing on their relationships with themselves, others, and the world, and promote learning and skills building to better navigate life's challenges. I endeavor to provide a judgment-free environment full of acceptance, safety, and security that fosters empowerment, and promotes a sense of agency and capacity for self-advocacy, as they move toward becoming their unique selves.

UHC, BCBS, Aetna, and Cigna PPO Plans are covered!
Accepting new clients in IL, AZ, IN, and NJ! Managing with Mindfulness offers a safe and judgement-free environment to unravel life’s greatest stressors, utilizing a variety of treatment methods to best serve your goals. We work primarily with adults struggling with anxiety, depression, trauma, and addiction. We will work together to gently examine how your mind, body, and soul are interconnected. We will also assess how your current environment, work/school, and relationships impact your mental health. We plan to meet you where you are, in the present moment, regarding your goals and intentions.
UHC, BCBS, Aetna, and Cigna PPO Plans are covered!
Accepting new clients in IL, AZ, IN, and NJ! Managing with Mindfulness offers a safe and judgement-free environment to unravel life’s greatest stressors, utilizing a variety of treatment methods to best serve your goals. We work primarily with adults struggling with anxiety, depression, trauma, and addiction. We will work together to gently examine how your mind, body, and soul are interconnected. We will also assess how your current environment, work/school, and relationships impact your mental health. We plan to meet you where you are, in the present moment, regarding your goals and intentions.

Eli Beller, LSW, is a dedicated therapist practicing at LifeStance Health in Illinois, where he focuses on guiding clients through their unique paths to wellness. With a client-centered approach, Eli understands that each individual holds the key to their own healing. By fostering a safe and collaborative environment, he helps clients navigate challenges, offering support and tools to empower them. Eli specializes in treating anxiety, ADHD, and PTSD/trauma, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices.
Eli Beller, LSW, is a dedicated therapist practicing at LifeStance Health in Illinois, where he focuses on guiding clients through their unique paths to wellness. With a client-centered approach, Eli understands that each individual holds the key to their own healing. By fostering a safe and collaborative environment, he helps clients navigate challenges, offering support and tools to empower them. Eli specializes in treating anxiety, ADHD, and PTSD/trauma, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices.
See more therapy options for River North, Chicago
Nearby Cigna Therapists Searches for River North, Chicago
- Dearborn Park
- Loop
- Near Eastside
- Near North Side
- Noble Square
- Old Town
- Old Town Triangle
- Printers Row
- River West
- South Loop
- Streeterville
- West Loop