Sleep or Insomnia Therapists in Ravenswood, Chicago, IL

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Photo of Julia Rubinshteyn, Psychologist in Ravenswood, Chicago, IL
Julia Rubinshteyn
Psychologist, PhD
Verified
I take a compassionate, warm, and collaborative approach to connect with my clients and understand their goals for improving their quality of life. If you are feeling stressed and overwhelmed, I can help you to feel empowered to face challenges in your life. I work with clients who have issues related to depression, stress, and anxiety. I also have specialized training in treating insomnia , chronic pain, coping with chronic illness, and coping with the stress of caring for a loved one with chronic illness.
(224) 302-4730 
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Ravenswood
Chicago, IL 60640
Offers online therapy
Photo of Angie Rush, Clinical Social Work/Therapist in Ravenswood, Chicago, IL
Angie Rush
Clinical Social Work/Therapist, LCSW
Verified
I also have a strong interest in childhood sleep disturbances and enjoy working with parents of infants, toddlers and preschoolers to address sleep problems.
As a parent and as a therapist for young children, I wholeheartedly understand the various difficulties of raising children, as well as the great joys of parenthood. I view therapy with young children as a means to discover underlying issues that could be impacting a child's current emotional or behavioral presentation and working with the parents and child as a team in addressing those issues. I have a warm, inviting and causal style of interacting with families that helps them feel less anxiety about participating in the therapeutic process.
(872) 256-9235 
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Ravenswood
Chicago, IL 60640
Photo of Ivan Budisin, Psychologist in Ravenswood, Chicago, IL
Ivan Budisin
Psychologist, PhD
Verified
In addition to my formal schooling, I am certified in Cognitive Behavioral Therapy for Insomnia , as well as in Interpersonal Therapy for Depression.
In working with clients, I focus on establishing a therapeutic relationship that fosters trust, mutual respect and empathy. I strongly believe that these critical ingredients are essential for therapeutic change to occur.
(847) 786-2025 
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Ravenswood
Chicago, IL 60640
Offers online therapy
Photo of Sara Dittoe Barrett, Psychologist in Ravenswood, Chicago, IL
Sara Dittoe Barrett
Psychologist, PhD
Verified
I am the owner and director of Cognitive Behavioral Associates of Chicago, a small group psychotherapy practice in the Andersonville / Ravenswood neighborhood of Chicago. We are a group of clinical and health psychologists, social workers, and therapists who specialize in anxiety disorders, OCD, PTSD, insomnia , stress, depression, creating healthy habits/lifestyle, and coping with chronic pain and other medical conditions. All of the therapists at CBA Chicago are passionate about providing evidence-based treatments. You can learn more about our work and treatment philosophy by visiting our website.
(847) 278-2009 
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Ravenswood
Chicago, IL 60640
Offers online therapy
Photo of Sherly M Daceus, Pre-Licensed Professional in Ravenswood, Chicago, IL
Sherly M Daceus
Pre-Licensed Professional, PsyD
Verified
Life is sometimes overwhelmingly heavy. The seemingly random moments of increased heart rate and shortness of breath. The feeling of drowning (and sometimes floating) that fogs your mind. The inability to make a clear decision - or to just get through things in a rush because you can’t think clearly anyway. The having to backtrack because “Wait..what just happened?” The lack of appetite and sleepless nights. The increased appetite and the deepest sleep after the tears. How much would you treasure having a clear mind again?
(773) 923-3741 
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Ravenswood
Chicago, IL 60618
Offers online therapy
Photo of Margaret Espinoza, Counselor in Ravenswood, Chicago, IL
Margaret Espinoza
Counselor, LCPC, CCTP, CIMHP
Verified
As a Certified Clinical Trauma Professional (CCTP) and a Certified Integrative Mental Health Professional (CIMHP), I delve deeper than traditional counseling methods to explore your body’s functioning in terms of mindset, sleep , mood and nutrition for your overall wellbeing.
Over the past 10 years I have provided counseling services for people at varying life stages experiencing anxiety, depression, family conflict, trauma and much more. I have a collaborative nature with my clients wherein we are working together to heal. I want nothing more than for you to gain insight into your life, replenish what’s been depleted and become your own healer. This is my mission and the mission of Empowered Counseling.
(224) 585-9815 
Ravenswood
Chicago, IL 60640
Not accepting new clients
Photo of Jennifer Jones, Clinical Social Work/Therapist in Ravenswood, Chicago, IL
Jennifer Jones
Clinical Social Work/Therapist, LCSW
Verified
I offer a holistic, individualized approach to treatment centered around the client-therapist relationship. My training is in relational psychodynamic psychotherapy; however, I use a variety of therapeutic interventions including art therapy, breathwork, yoga for trauma, meditation and mindfulness. I believe in empowering each individual through psychoeducation around sleep and diet, attachment styles, the mind-body connection, etc. I have extensive experience in working with trauma, including survivors of domestic violence, emotional & sexual abuse as well as complex childhood trauma. I see adults, adolescents and families.
(773) 570-5445 
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Ravenswood
Chicago, IL 60640
Photo of Stefanie Maxwell, Psychologist in Ravenswood, Chicago, IL
Stefanie Maxwell
Psychologist, PsyD
Verified
Now Accepting New Clients! I help people who have difficulty managing their feelings, organizing their time, speaking up for themselves, and issues with sleep . Seeking help with these things is not easy, although it is often needed to get past places where you feel stuck. There are ways to learn to cope better and better manage your life. Together, we work to create solutions to make the life you would prefer to live, within a warm supportive atmosphere.
(773) 770-6798 
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Office is near:
Ravenswood
Chicago, IL 60625
Offers online therapy
Photo of Dr. Damita LaRue, Psychologist in Ravenswood, Chicago, IL
Dr. Damita LaRue
Psychologist, PsyD, FT, CCISM
Verified
Are you facing a new medical diagnosis or grieving the loss of a loved one? These massive changes can leave you feeling isolated, anxious, and unsure of where to turn. You might also feel overwhelmed by all that there is to do now: How do I talk to my children and family? What if work finds out? How will I ever get through this? If you have recently received a chronic, acute, or terminal medical diagnosis, there is the added stress of navigating the medical system and the uncertainty of what is ahead. Eventually, the distress, anxiety, and sadness that comes as a result of these changes can feel all-consuming.
(773) 609-2069 
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Office is near:
Ravenswood
Chicago, IL 60625
Offers online therapy
Photo of Lena Storino, Clinical Social Work/Therapist in Ravenswood, Chicago, IL
Lena Storino
Clinical Social Work/Therapist, LSW
Verified
My primary area of focus is with children and adolescents (both neurodivergent and neurotypical), as well as their family systems. I believe that regardless of or area of concern, we all need strong and supportive relationships in our lives, which I utilize when approaching behavioral concerns, mood conditions, and challenging family dynamics.
(773) 232-3341 x2010 
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Ravenswood
Chicago, IL 60640
Offers online therapy
Photo of Anixter Center - Community Mental Health Services, Licensed Clinical Professional Counselor in Ravenswood, Chicago, IL
Anixter Center - Community Mental Health Services
Licensed Clinical Professional Counselor, LCPC, LPC, CCTP, CGCS, CYMHS
Verified
Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.
(773) 231-0870 
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Ravenswood
Chicago, IL 60640
Offers online therapy
Photo of Isabella Villa Bahamón, Clinical Social Work/Therapist in Ravenswood, Chicago, IL
Isabella Villa Bahamón
Clinical Social Work/Therapist, AM, LCSW
Verified
Sometimes it can be hard to approach the parts of ourselves that feel unacceptable or unlovable and we don’t have to do this work alone. I am honored to accompany my clients on their journey of growth and healing at a pace that they feel most comfortable with. I find that as we are able to sort through and examine our experiences, we grow to have more understanding, compassion, and acceptance of ourselves. This translates into other aspects of our lives, leading us to live more meaningfully and presently with our loved ones.
(773) 839-4908 
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Ravenswood
Chicago, IL 60640
Offers online therapy
Photo of Aysha Ali Hagene, Clinical Social Work/Therapist in Ravenswood, Chicago, IL
Aysha Ali Hagene
Clinical Social Work/Therapist, MA, LCPC
Verified
Are you feeling depressed, anxious or having family issues? You are not alone. Let me help you get back to being you again. I am a Northwestern University trained clinician with over 22 years of experience using proven methodologies to help people begin to live healthier, more satisfying lives. I am the lead counselor and supervisor of my group practice, Simply Counseling, LLC. I also help couples communicate more effectively. Please reach out with any questions and I’m happy to help.
(773) 692-4118 
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Ravenswood
Chicago, IL 60625
Offers online therapy
Photo of Christina Hoffstrom, Clinical Social Work/Therapist in Ravenswood, Chicago, IL
Christina Hoffstrom
Clinical Social Work/Therapist, LCSW
Verified
Christina is a passionate advocate for children, teens, and adolescents in need. By using techniques like Play Therapy, CBT, and DBT, Christina helps clients develop a diverse tool kit to achieve their goals. Christina creates unique treatment plans for each client, providing therapy specific to their personal concerns such as anxiety, depression, school struggles, behavioral concerns, or family conflicts. Clients working with Christina find her to be warm, easy to connect with and flexible. Christina also takes a compassionate and non-judgmental approach to psychotherapy, allowing clients to feel safe to explore and grow.
(773) 830-3608 
Ravenswood
Chicago, IL 60625
Offers online therapy
Photo of Emma Peck-Block, Clinical Social Work/Therapist in Ravenswood, Chicago, IL
Emma Peck-Block
Clinical Social Work/Therapist, LCSW
Verified
**I have 3 openings at this time. Daytime only** I believe that therapy is a unique place to begin to explore a person’s life story and to understand oneself in the context of that personal history and present situation. The way we tell our stories defines who we are in the moment that we tell it and therapy offers an opportunity to learn that the story is not finished and that the narrative can be changed. I emphasize the importance of the therapeutic relationship in helping clients understand themselves and in working towards who they would like to become.
(872) 241-9337 
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Ravenswood
Chicago, IL 60640
Offers online therapy
Waitlist for new clients
Photo of Josh Abrahams, Clinical Social Work/Therapist in Ravenswood, Chicago, IL
Josh Abrahams
Clinical Social Work/Therapist, LCSW, MS
Verified
In my therapy practice, I work with individuals of all ages, including young children, and with families and couples. At our first meeting, you can expect me to listen closely as you tell me about yourself and what brings you to therapy. You might be suffering greatly and be seeking urgently to relieve distress and find hope that things can improve. Or you might feel fine in many ways but want to strengthen your relationships with others, increase understanding of yourself and your behavior, or begin to make better use of your talents and build your creative potential.
(773) 492-6998 
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Ravenswood
Chicago, IL 60640
Not accepting new clients
Photo of David P Smith, Psychologist in Ravenswood, Chicago, IL
David P Smith
Psychologist, MA, PhD
Verified
I've been a licensed clinical psychologist for 20 years I received my Ph.D. from the University of Chicago and work in the Chicago area in hospitals, teaching at universities, providing clinical supervision and in private practice. I work with children, adults and the elderly, providing psychotherapy and psychological testing and assessment. My approach to therapy is integrative. I have certification in clinical hypnosis and like to work with patients on practical strategies to improve their lives. Once particular problems are addressed, addressing life's meaning and personal potential is always important..
(872) 239-3768 
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Ravenswood
Chicago, IL 60625
Offers online therapy
Photo of Laura Nessler, Clinical Social Work/Therapist in Ravenswood, Chicago, IL
Laura Nessler
Clinical Social Work/Therapist, LCSW
Verified
I especially enjoy working with individuals with mood disorders, complex trauma, chronic illness, and psychosis, as well as those who identify as artists/creatives, neurodivergent, and recovering perfectionists. Like many therapists, I'm a 30-something cis, white woman who likes earth tones and metaphors. I recognize how these identities contribute to a power differential with my clients, especially when working with marginalized populations. I work to interrupt this power differential whenever possible by being antiracist in my work and prioritizing humility and transparency.
(872) 713-7114 x519 
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Ravenswood
Chicago, IL 60640
Offers online therapy
Photo of Abbie Cronin, Counselor in Ravenswood, Chicago, IL
Abbie Cronin
Counselor, MA, LCPC
Verified
The most important thing I want potential clients to know is that I truly love working with people. My therapeutic style is rooted in mutual respect and understanding; believing that with a safe and nonjudgmental environment, a more satisfying life can be achieved. With compassion, understanding and humor, we address thought patterns, emotions, and behaviors to promote meaningful growth. I specialize in the treatment of depression, anxiety, trauma, mood disorders, life transitions, grief and couples.
(773) 974-9541 
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Ravenswood
Chicago, IL 60640
Offers online therapy
Photo of Mary and Tom Leo Associates, Inc in Ravenswood, Chicago, IL
Mary and Tom Leo Associates, Inc
Mary and Tom Leo Associates has provided counseling for children, adults and families throughout the Chicagoland area since 1975. We are dedicated to assisting all members of the family through individual, play, couples, and family therapy. Additionally, we provide parent coaching and parent training classes. Our experts assist struggling parent(s) with their children's negative behaviors. MTLA also provides therapeutic visitation using a model of service provision that is designed for neutrality, safety, structure, and consistency. We make the onboarding process seamless as we are dedicated to assisting clients reach their goals!
(773) 340-9926 
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Ravenswood
Chicago, IL 60618
Offers online therapy


See more therapy options for Ravenswood, Chicago

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Ravenswood, Chicago from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Ravenswood, Chicago or therapists who specialize in sleep in Ravenswood, Chicago, or simply a Ravenswood, Chicago sleep therapist, can help. Likewise, insomnia specialists in Ravenswood, Chicago or therapists who specialize in insomnia in Ravenswood, Chicago, or simply a Ravenswood, Chicago insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.